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Dr. Falguni Shah

Physiotherapist, Mumbai

400 at clinic
Dr. Falguni Shah Physiotherapist, Mumbai
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Falguni Shah
Dr. Falguni Shah is a renowned Physiotherapist in Ghatkopar East, Mumbai. She is currently practising at Parijat Skin Centre in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Falguni Shah on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2 Parnakutir, 60 Feet Road, Ghatkopar East. Landmark : Opposite Arihant Bank/ Standard Chartered Bank, MumbaiMumbai Get Directions
400 at clinic
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I am 63 yr old diabetic male, suffering from frozen shoulder(left) since last two months. Shoulder is partially unlocked after two weak physiotherapy treatment but the pain has increased. I have only one kidney with creatnine stable at 1. 9 and thus no pain killer is advised. The physiotherapist has now advised ultrasonic treatment. I seek your advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Frozen shoulder with diabetes needs more care. Other metabolic disorders should be ruled out. Advanced physiotherapy measures like ift, us, laser, micro wave, swd etc along with remidial exercises will help.
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His shoulder is sometimes very pain.What to do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
His shoulder is sometimes very pain.What to do?
Avoid strenuous activity, and give rest to shoulder for few days. Few session of swd, tens may help.
2 people found this helpful
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I am 33 years old male I have backache problem.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 33 years old male I have backache problem.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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My wife is 34 ,she delivered a baby boy two months before by ceaserion operation. Now she is suffering from back pain. Is it natural or any problem is there and how to cure it. Please suggest. Thanks.

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas first u have to consult an orthopedic dr. Take an x-ray of lumber Spain. Take some mediation like pain killer, muscle relexent and antacid. Then do physiotherapy sessions for 7-10 day with ift ,back extension exercises and hot fermentation. She may get relief in 15 days then do regular low intensity exercises.
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I am 26 years old. Long time I have a back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 years old. Long time I have a back pain what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee.
What should I do?
Knee pain- tear in right knee-- point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take arnica 200---twice daily morning and evening and give feedback after 7 days.
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I have a backache problem. Whenever I get up from bed after sleeping the backache starts & after every 3-4 hrs it vanishes. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a backache problem. 
Whenever I get up from bed  after sleeping the backache starts & after every 3-4 hrs it v...
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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Hi sir/mam, When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on computer for 10 hrs. So back pain also. Wt can I do?

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hi sir/mam,
When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on...
Hi lybrate-user, I can really understand the situation you r going through don't wrry just relax. U just need to focus on some points to stay healthy nd fit without any stress. As you r working in front of computer just walk in between your work whenever you get tym, or if not then do some desk stretches or in the morning just do stretches or jogging for 10-20 minutes only, after that be hydrated always, then tym to tym keep your eye off to your computer screen so as to prevent them from damage, have some healthy snacks like salad, fruits, nuts etc along with you so as to refill your body every 2 hrs. Hope you take my advise forward. Nd for any other nutritional advise or diet chart you can consult me anytime using private consultant option. Take a gud care of urself. Have a gud day. It was nice talking to you.
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I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh exercises it vanishes upto 80%. And yes it again strikes in morning wake up time. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My mother suffering for her back pain & joint pain from last couple of years. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How to get relax from backache.

MS - Orthopaedics, MBBS
Orthopedist,
How to get relax from backache.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform.
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It Sanu Chakraborty, my age is 21 I got the endless pain of in my knees by an accident. Give me some home remedies to reduce pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It Sanu Chakraborty, my age is 21 I got the endless pain of in my knees by an accident. Give me some home remedies to...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello my question is. I feel tired on my wake-up everyday sometimes very worse deep breathing after 10 min walk and stretching it become ok not completely .I do workout on evening after that I fell tired till morning and muscle pain on my chest and back .how to get rid of this morning tiredness.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hello my question is. I feel tired on my wake-up everyday sometimes very worse deep breathing after 10 min walk and s...
You may be having inadequate or poor quality sleep. Also need to check hemoglobin, thyroid,sugar etc blood tests.
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Mere right wale pair me dard rehta kuch tarika btaye please. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays ofls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am 23 yrs old men I have legpain. what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
This could be because of lack of exercise & or due to obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 23 yrs old and am suffering from pain in shoulder especially left from past 4 months quite severe in the soft part below shoulder bone.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 yrs old and am suffering from pain in shoulder especially left from past 4 months quite severe in the soft pa...
Hi Apply cold pack for 20 min. thrice a day for 5 days . Still pain doesn't go and need further advice contact me via Lybrate. Wishing you a good health.
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Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach pain, I have lot of stress, My blood pressure is always 150/100, sometimes there is pain in my right side chest. I'm consuming alcohol almost everyday, 180 ml of whiskey, could nt sleep properly. Stomach does nt get empty in morning, sometimes feels like omitting, kindly HELP!

MBBS
General Physician, Mumbai
Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach...
For pain take tablet paracetamol 650 mg with rantac and For cough take syp ascoril-D 2.5 ml twice a day and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Sir, I have dryness on my knees and a very mild itching, when I used oil on it, itching gone for a day and then again the same from the next day. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. If there is persistent itching, then I advise you to consult a Dermatologist for its diagnosis and treatment options. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir, Five years back i met with an accident and suffred upper femur and medial femur fracture. Then nail inserted . From one year back i was suffreing from pain in my pelvis region. Doctor advised to remove nail. It was removed seven month back. But i am suffering from pain. Now doctor telling me to joint replace ment of my upper femur bone. What should i do. Advice me

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
What you have is a complication of fracture of the upper end of the thigh bone. The blood supply to head of femur (upper end) is affected and as a result you have AVN of the hip. For an active person like you, the best option would be a Delta Motion Ceramic on ceramic hip replacement. This will give unrestricted mobility and will last long.
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Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.
Dear lybrate user, you should take rhus tox 30 thrice a day three drops in water daily for two days.
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