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Dr. Falguni N. Shah

Ayurveda, Mumbai

75 at clinic
Dr. Falguni N. Shah Ayurveda, Mumbai
75 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Falguni N. Shah
Dr. Falguni N. Shah is one of the best Ayurvedas in Mumbai, Mumbai. She is currently associated with Ayurvedic Shop in Mumbai, Mumbai. Book an appointment online with Dr. Falguni N. Shah and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No-5,Kartar Road,No-7,Yaswam Shoping Road,dahisar, MumbaiMumbai Get Directions
75 at clinic
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Am 26 years old. Still am slim. I need to develop my weight. Pls give me suggestion. Still am under weight. So please prescribe me some health good.

MSc
Dietitian/Nutritionist, Chandigarh
Am 26 years old. Still am slim. I need to develop my weight. Pls give me suggestion. Still am under weight. So please...
Hi lybrate user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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Doctor I having problems of back pain on daily basis so what can I do and what can I don't do to solutions.

BPTh/BPT
Physiotherapist, Chennai
Doctor I having problems of back pain on daily basis so what can I do and what can I don't do to solutions.
You can have hot water fermentation for 20 min. And there are few physiotherapy exs and machines which will give you relief. For this you have to go to some good physiotherapy center for 10 -15 days. Once you learn the exs, you can do them at home itself. You hv to do the exs regulary even if no pain persists. Do not bend in forward direction. If you want to pick up something from the floor, then first sit in squat position and then pick the thing. Always get up from your bed in side turn position. Use cushions and support on your your back area while sitting. Avoid sitting for long hrs.
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I have a job but my weight 75 kg I am work to slow. Can you ans me why lose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a job but my weight 75 kg I am work to slow. Can you ans me why lose my weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I have itchy scalp for last 2 years.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take heper sulphur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause of that I haven't been standing for half an continuously and always I feel dizziness, my eyes r also paining.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause o...
Migraine is treatable disease through ayurvedic treatment, you may consult an ayurvedic physician near you other you may consult me at clinic in lucknow. While your leg pain reason may diagnosed after examination. Some home remedies you can try for migraine headache get some relief. 1. Take plenty of water, motion must be clear if gas formation and acidity you can takes some medicine. 2. Take timely meal if you hunger more time migraine headache is initiated 3. Take coffee tea or any sugar items sweet will help to reduce the pain 4. Avoid sour acidic and more bitter foods 5. Do not travel frequently 6. Do head massage with any oil once in a week ayurveda treatment duration 6 months you can book appointment directly on this site with us.
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I have a dark spots black head my face I have a oily skin so how reduce my dark spot I want one tone skin or baby soft skin. What should I do.

BHMS
Homeopath, Sindhudurg
I have a dark spots black head my face I have a oily skin so how reduce my dark spot I want one tone skin or baby sof...
Take 8-10 almonds and soak them in milk overnight. Peel off the skin and grind the almonds in the morning. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. Mix them to make a fine paste. Apply it on your face. Leave it on for about 30 minutes and then wash it off.
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I am suffering from cold and fever so please sir give me some advice for treatment.

BHMS
Homeopath,
I am suffering from cold and fever so please sir give me some advice for treatment.
Take rest properly, take plenty of fluids, only lukewarm water, avoid cold items, water, milk items. And take homoeopathic medicines. 1) sambucus q, 10drops, qds, pc 2) eupatorium 200, 5drops 2 hourly.
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I am a 24 years old unmarried girl. My weight is 90 kg. I want to reduce my weight. What should I do? I am a patient of PCOD as well. Can I join gym?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a 24 years old unmarried girl. My weight is 90 kg. I want to reduce my weight. What should I do? I am a patient ...
PCOD cam be kept under control if you eat clean and exercise well. Joining the gym will help you to exercise better. Your body needs 3 days of weight training and 3 days of cardio. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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There are a lot of pimple marks on my face. So how I erase these marks. please help me doctor. And also sometimes pimples come in my face.

BHMS
Homeopath, Delhi
There are a lot of pimple marks on my face. So how I erase these marks. please help me doctor. And also sometimes pim...
Hello,take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) twice a day for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

PLEASE GIVE THE BEST prescription FOR URINARY TRACT INFECTION. IN ALL THE TIMES IN URINE TEST BOTH ROUTINE AND CULTURE NO SIGN. TESTED URINE MUCH TIMES. BUT SUFFER UTI S EVERY WHETHER CHANGES AND IF USE NON VEG. BURNING SENSATION FEELS. I SUFFER FROM KIDNEY STONE 4 MM FROM LAST ONE YEAR. Please give the best prescription in ANY Pathy.

MBBS
General Physician, Cuttack
PLEASE GIVE THE BEST prescription FOR URINARY TRACT INFECTION. IN ALL THE TIMES IN URINE TEST BOTH ROUTINE AND CULTUR...
Take a full course of antibiotic for 10 days as per urine culture and sensitivity report after consulting doctor even if you feel better, drink plenty of water, take pain reliever (anti spasmodic, avoid coffee/alcohol/spicy food which irritates bladder.
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I drink more water per day my, body produces more heat within itself. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I drink more water per day my, body produces more heat within itself. Please help me.
Avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, avoid excessive tea, coffee,cold drinks, avoid tobacco, smoking,alcohol etc. If any of these addiction. Keep cows ghee in regular diet, sharbats-khas, kokam,gulab, take Gulkand daily, some medicines for heat lowering. All The Best.
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I am suffering from insomnia. Can I have some home remedies for it. What are the treatment for it.

MBBS
General Physician, Mumbai
I am suffering from insomnia. Can I have some home remedies for it. What are the treatment for it.
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep
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My teeth is very yellow. How I can make my teeth white. I lost my confidence because of yellow teeth. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My teeth is very yellow. How I can make my teeth white. I lost my confidence because of yellow teeth. Please help me.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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I am 21 years old I wanna look a lil bit more fairer and wanna have soft and glowing skin? what should I do without damaging my skin ?

BHMS
Homeopath, Faridabad
I am 21 years old I wanna look a lil bit more fairer and wanna have soft and glowing skin? what should I do without d...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply cucumber juice+ lemon juice +rose water on your face.
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My throat has become sour. What natural remedy should I take?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
My throat has become sour. What natural remedy should I take?
You can take Carbo Veg. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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5 Reasons For Absent Periods

DGO, MBBS
Gynaecologist, Delhi
5 Reasons For Absent Periods

The amount of emotional upheaval that periods, or no periods (for that matter) can cause, is something that every woman is aware of. It's normal to miss your period for different reasons occasionally, but it is a matter of concern if this absence persists over a period of time. The condition is then termed as a case of secondary amenorrhea. Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:

  1. Weight: Body weight is responsible for affecting hypothalamus and this may, in turn, upset your menstrual cycle. BMI level under 18-19 may result in triggering irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods. Therefore, it is essential that body weight be regulated to avoid any disappointment at 'the time of the month.'
  2. Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
  3. Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea. In fact, other aspects of over-exercising, like sleeping less, fasting, and infections also contribute to such irregularities.
  4. Breastfeeding: Prolactin is the hormone that aids in milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result. But this doesn't do away with your chances of getting pregnant. A span of three months is expected to pass before the abnormalities are done away with.
  5. Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
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I am 20 year old. I have pimples on my face. I clean my face every 2 hour. But no use. I use face pimple cleaning ointment for 2 weak but no change occur in my face. What type of medicine take to remove pimples?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old. I have pimples on my face. I clean my face every 2 hour. But no use. I use face pimple cleaning oin...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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My height is now 5.8 inch nd my age is 21 and I want to increase my height minimum 5.10 inch .so please give me some way . What can I do for that and my weight is 78 kg.

BHMS
Homeopath, Faridabad
My height is now 5.8 inch nd my age is 21 and I want to increase my height minimum 5.10 inch .so please give me some ...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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