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I am 25 years female, 3 months pregnant. I did an ultrasound a month before. Everything is normal apart from occasional pain in my abdomen and tightening of stomach. Doctor suggested me to take Vomilast to stop vomiting sensation and Macfolate for vitamin boost. I have not got time to visit doctor from last 15 days but have continued the medication. Shall I continue or change the medication or else If you could suggest some better medicines.
I have 3rd nerve palsy .diplopia. because of this reason .am I suitable for disability certificate. Please guide
I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.
I am not satisfied with my peni, it is small because of masturbation in my childhood. What should I do to increase it?
Hello doc I am 23 years old and i'm weighing approximately 80 kgs which is causing various problems to me. I feel very weak and also have extra fat on tommy. Please tell me how to reduce extra fat and weight.
Mujhe migraine ki problem h Maine medcine liya h PR koi fayad nhi hua h please aap koi madecine ka nam bta dijiye.
Hello, I am suffering from hair falling whenever I put my hands on my hair 2-5 hair comes out please tell me what to do in order to stop the falling?
Hi. Can any one help me. My brother has erectile dysfunction, premature ejaculation. Can he use this homeopathy medicine (DAMIAPLANT DROPS). When he trying to buy online they are mention like" do not self medicate. Please consult your doctor" please give me reply.
Sir I having headache please give me a good suggestion I am waiting for your suggestion Thanking you Your sincerely Gururaj.
What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.
The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.
1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.
- Salt: Excess salt can lead to bloating
- Caffeine: Can lead to anxiety, sleeplessness and irritability
- Alcohol: The concoction for depression
- Sugar: Can cause mood swings
As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.
2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.
3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.
4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.
5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.
To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself.
Related Tip: "7 Ways To Deal With Pms"