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Dr. Duggal Pooja

General Physician, Mumbai

Dr. Duggal Pooja General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal Pooja
Dr. Duggal Pooja is a renowned General Physician in Mumbai, Mumbai. You can consult Dr. Duggal Pooja at Dr. Duggal Pooja Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Duggal Pooja and consult privately on Lybrate.com.

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11/34 Sangam Co-op,Hsg.society,New Link Rd,oshiwara,Landmark: opp. Mustakar Petrol Pump, MumbaiMumbai Get Directions
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I have a wound caused my some unknown reason on shoulder which is not healing .my age is 55 pls reply me some cream ty.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have a wound caused my some unknown reason on shoulder which is not healing .my age is 55 pls reply me some cream ty.
Hello lybrate user you should check your blood sugar you may be having diabetes and that's why your wound is not healing. Your age is also 55 you are at the age when a person may develop diabetes or high bp. Uncontrolled bsl is cause of unhealing wound may be.
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Ayurveda For Diabetes!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda For Diabetes!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
29 people found this helpful

Hello sir, my girlfriend aged 23 facing a problem since long time back. It started when she was in 6th grade. She had problem with her pubic area like itching and pain. And also just slightly above to pubic area on the right side she has facing stomachache. And mostly she felt a pressure of urine but when she goto the washroom it's in very less quantity, may be few drops and was very painful to her. She uses some medicine for this, which are MEFTAL-SPAS and OFLOMAC 200.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello sir, my girlfriend aged 23 facing a problem since long time back.
It started when she was in 6th grade.
She had...
Urinary tract infections can be completely cured with homoeopathic medicines. No side effects at all. 100% rapid and effective results. Drink plenty of water. Take following homoeopathic medicines for 3 days which help you to solve the problems soon. Can notharis 200, uva ursi q and ferrum phos6x tabs. Nothing to worry regarding itching and pressure while urinating too. Sure it can cured with homoeopathic medicines. 100%. For treatment please be free to consult me. Thank you.
5 people found this helpful
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What type of blood test suits for me if I have PE, ED, Thin Sperm, looking aged, hair lose, weak body, pimple problem, gaining fat, hair white, gaining weight, weak eye sight. Thanks.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
What type of blood test suits for me if I have PE, ED, Thin Sperm, looking aged, hair lose, weak body, pimple problem...
Instead of undergoing blood tests. Why don't you consult a physician or family doctor for your concerns. For weak eyesight you will need to get a comprehensive eye examination done. Most of it will be OK if you follow 4 pillars of good health- good nutritious diet exercise adequate rest n relaxation positive mental attitude.
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Super fact of the day - 25th October, 2015

MBBS
General Physician, Faridabad
Super fact of the day - 25th October, 2015
Super fact of the day: farting lowers bp!

Hydrogen sulphide gas in flatus - commonly known as fart - is produced by an enzyme in blood vessels where it relaxes them and lowers blood pressure.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
4379 people found this helpful

I am 74 years. I had long history of uncontrooled diabetes and it is under control with allopathic medication for 2 years. I am unable to slep at night due to tingling in both legs-caugh and thighs. When I have gas due to constipation even during day I have the tingling pain in both legs. I feel comfort when I massage in back of hip at sciatic nerve centre. I need advise how to have naturopathic or alternate medicine cure. I am afraid of neuro surgeons as the medication will spoil my health.

C.S.C, D.C.H, M.B.B.S
General Physician,
You apparently have peripheral neuropathy due to diabetes. There are good vitamin tablets which will control your tinging. Obviously naturopathy will not help. Diabetes affects food toe to head all or organs. Read my article in health tips. Take neurobion forte tab 1-0-1 and dulcolax for constipation. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
2 people found this helpful
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My mom is 45 years old lady and she will be pain in neck long time of 5 or 8 years and she will use many pain relief ointment but pain is not gone and after this she will going in ayurveda medicine a slightly pain is going but a proper pain not going so what is should do in this type of problem?

MBBS
General Physician, Cuttack
My mom is 45 years old lady and she will be pain in neck long time of 5 or 8 years and she will use many pain relief ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Hello sir, Mujhe sex krne ka bhaut man krta hai jb bhi kisi lady ko dekta hoon. please bataye ye kaise theek hoga?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir, Mujhe sex krne ka bhaut man krta hai jb bhi kisi lady ko dekta hoon. please bataye ye kaise theek hoga?
Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?
Avoid sun with the help of black umbrella only. Don't come to ac room as soon as coming home. Go to a room fitted with cooler instead. Drink lots of water of ors variety, eat less salts and fried foods, take lots of water rich fruits and vegetables like melons and cucumber and wear cottons only. Maintain basic hygiene by taking bath. If exposed to sun for long hours rest and ors types of water is the only therapy. No medicines, prevention is the mantra.
2 people found this helpful
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My problem is cervical problem C .3 to c 6.7 nuruse root are mild diffuse I chek up ortho doctor So I will try regular basis exercise i.e. Means cardio (running and walking on machine) please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My problem is cervical problem
C .3 to c 6.7 nuruse root are mild diffuse
I chek up ortho doctor So I will try regula...
Do take ust and ift for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.
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My sex organ is not working well. Means it is not come an operation on the time of Intercourse.

BHMS
Homeopath, Faridabad
My sex organ is not working well. Means it is not come an operation on the time of Intercourse.
Take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
1 person found this helpful
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I am 47 yrs old male married and having 1 child and I am getting rock hard penis while at midnight or early morning while sleeping and it is not getting down for a long time eventhough I did'nt have even any sexual thinking at that time. Please suggest a remedy for that.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 47 yrs old male married and having 1 child and I am getting rock hard penis while at midnight or early morning w...
It is most likely due to some diseases inside your body- especially heart or blood. Pls don't ignore it. We cal it'priapism. Get it checked and treat it.
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In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection due to improper intercourse. Treatment goes on for 7 days approx. Again I was involved in intercourse on 14th April. Now my date due for periods was 20 april and hadn't happened yet. From past 3 days m having pain in lower body n vagina sometimes. I am not able to understand the reason for this.

BHMS
Homeopath, Chennai
In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection du...
Periods delayed by 3-5 days one month need not be remarkable and can be observed. I would not advise you to interfere right now other than taking a pregnancy test. If the UPT is negative, you should wait and watch for appearance of menses. Your previous history of PCOD reveals the probability of hormonal disturbances that may well be present even now. Vaginal infections, however, happen in presence of lowered immunity, and may or may not be associated with hormonal reasons affecting the nature of vaginal epithelium and making it prone to infections. I'd suggest you to wait and watch for appearance of menses for may be even 1 more week. If not you can get tested for PCOS again and check your blood hormone levels, all of this after you have ruled out pregnancy.
1 person found this helpful
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Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower abdomen, center and top of head. While pressing the painful areas an amount of gas is coming out through mouth. Please suggest me to which doctor I have to consult.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower...
You might be suffering from fibromyalgia. Fibromyalgia is characterised by generalised body pain with flu like symptoms. It is common in females of middle age group. Trigger points are present in body of such patients. Other features are inadequate sleep, weakness of body, decreased appetite. Diagnosis is made by excluding other diseases. Consult a Pain specialist in your city for evaluation and treatment.
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
SOME TIPS TO HELP YOU SLEEP!

Insomnia ranks right behind the common cold, stomach disorders, and headaches as a reason why people seek a doctor's help.

Serious sleeping troubles sometimes can result in psychiatric disturbance breathing problems, or unexplained leg movements during the middle of night. If you can't easily fall asleep or stay asleep throughout the night for a month or so at a time, it may be time to consult an expert.

EXERCISE

Exercise does let you sleep sounder. But to help you fall asleep
faster, the best time to exercise is not just before bedtime, and
the type of exercise you should choose is not high intensity
training.

You see, when you train hard before bed, your heart works
harder, pumping more blood with every beat. High activity state
of the body means sleep is less likely. Your body also warm up
during exercise - whereas sleep is actually induced by a fall in
temperature of few degrees.

In short the best exercise to let you fall asleep better is a 20 minute bout of
cardio, done 5-6 hours before bedtime. Since the metabolic rise in body
temperature peaks by this time and starts to fall, you will catch the onset of
sleep just right.

* Avoid stimulants after twilight like coffee, colas, and even chocolate.
Don't smoke either; nicotine is a stimulant, too.

* Avoid alcohol at dinner and throughout the rest of the evening.

* Eat a light snack before bedtime--
for example bread and fruit or a glass of warm milk will do nicely
an hour or two before you hit the bed.
* Avoid sugary snacks that can excite your system or heavy
meals that can stress your body.

Welcome to a good night's sleep with this simple tip!
14 people found this helpful

I sleep for 9-10 hours daily and still I feel sleepy and low on energy every time. Its affecting my studies. please help.

MBBS
General Physician, Bangalore
I sleep for 9-10 hours daily and still I feel sleepy and low on energy every time. Its affecting my studies. please h...
Hello lybrate-user, this is a common complaint and can be due to various reasons. It could be a direct reflection of the quality of your sleep, diet, lifestyle, -and stress factors. It could also be common ailments like anemia.
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Sir / madam I feeling my head too heavy. I can't sleep suggest to reduce it for a girl age 19.

MBBS
General Physician, Mumbai
Sir / madam I feeling my head too heavy. I can't sleep suggest to reduce it for a girl age 19.
I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I have skin infection and it's in form of ring, which is very itchy and is spreading around. can you please suggest any medicine for that?

BHMS
Homeopath,
I have skin infection and it's in form of ring, which is very itchy and is spreading around. can you please suggest a...
Ringworm /fungal infection. Tends to increase if not taken treatment for sometime. Till even pigmentation goes off. Which varies. Need to tell even more in detail. Till then don't itch wid your nails n apply coconut oil. Tke op / 30 3 doses followed by s/ l30 for 2 week n revert back after a week.
1 person found this helpful
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Hello, mera question hai ki mera penis din mai 16 se 17 hours khada(erect) rhta hai.

MBBS
Sexologist, Panchkula
Hello, mera question hai ki mera penis din mai 16 se 17 hours khada(erect) rhta hai.
It's good. You are normal. I advice you to be vegetarian. Do meditation, learn art of living and don't waste your energy by doing excessive masturbation.
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