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Dr. Duggal Pooja

General Physician, Mumbai

Dr. Duggal Pooja General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal Pooja
Dr. Duggal Pooja is a renowned General Physician in Mumbai, Mumbai. You can consult Dr. Duggal Pooja at Dr. Duggal Pooja Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Duggal Pooja and consult privately on Lybrate.com.

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11/34 Sangam Co-op,Hsg.society,New Link Rd,oshiwara,Landmark: opp. Mustakar Petrol Pump, MumbaiMumbai Get Directions
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Sir me 29 saal ka hu. Mere sar me dard or halka chakker aata h. Or haka company bhi rehta h or he subhe k samay jayada hora h.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir me 29 saal ka hu. Mere sar me dard or halka chakker aata h. Or haka company bhi rehta h or he subhe k samay jayad...
check your BP. check your eye sight. take crocin pain relief for severe headache. take rest and good sleep. avoid stress. inform if not ok.
1 person found this helpful
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Hi I had sex with my bf and it was too painful we had to stop and I burst out crying, it's normally just about painful at the start, but this time it was just too much, he was really understanding but it just really upset me thinking that I mightn't be able to have sex in the near future as I'm.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Concentrate on foreplay. Do not go for intercourse untill you feel you are wet enough. If you do not get wet enough, use a plain moisturiser solution, dab it liberally in your opening and on his penis and then try gentle penile entry first.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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I am 32 yrs old female. Never had sex with my husband. Suffering from pcos. Can I go for ivf instead of iui. Please suggest. Urgent.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
What is the problem. Why did you have not done sex with your husband. Is it some problem in husband or in you like vaginusmus. Pcos does not interfere in normal sex practice. So treat this. Ivf have 30% success rate. So treat itself.
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Is there any problem that we'll face in future on continuous masturbating 2 -3 times a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any problem that we'll face in future on continuous masturbating 2 -3 times a day.
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable but doing masturbation 2-3 times/day will certainly cause some adverse effects on your body both mentally as well as physically----------. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. We say that sex improves health but masturbation takes life from a person, steadily. Sex is with a partner and it's best with someone that you are in relationship with. Lust is an entity in itself and it will keep coming to steal your energy, if you keep feeding it. There is a much bigger picture here. You are giving away and losing something that is better to protect. This energy also helps with manifesting positive things in a person's life. It's very precious to just give away. That's why the lust comes to take it from you. Masturbation and porn addictions lead to shame, guilt, and worry. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep so, ashas you are also travelling in the same boat like most of other boys who in their teenage had excessive indulgence in masturbation and when it will be time to really enjoy the powers, you will be deprived of it. Myself is a homoeopath and I can assure you that there are wonderful homoeopathic medicines and management with which your problem will permanently vanish without any adverse effect on your body and you can enjoy your sex life as normal as others. Consult me----------------------------
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I am 57 sometimes. I feel my head jerks as if I will falldownif I sit constantly for reading or writing. Is it due to improper blood ciculation to head or due to vertigo or gastritis. Please suggest homeopathic /alternative medicines for this.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello, do some pranayama yoga in the early morning. Also walk for 30mins then start your routine. By taking 1 glass water on empty stomach good for gastritis. I will suggest you the best nutrition based on your health info, you will be good and healthy. Have a nice day.
1 person found this helpful
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Meri age 27 saal hai. Mujhe hamesha thakawat rehti hai air mujhe neend bhi bahut aati hai. Kisi kaam me man nahi lagta main kya karu?

MBBS
General Physician, Cuttack
Meri age 27 saal hai. Mujhe hamesha thakawat rehti hai air mujhe neend bhi bahut aati hai. Kisi kaam me man nahi lagt...
1.Check your Hemoglobin, Bp. and do a thyroid function test to exclude thyroid problem 2. Avoid severe physical exertion 3. Take adequate rest and sleep for 7-8 hours daily 4.Drink plenty of water 5. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem. Red rashes coming on face. Am taking tab almax for allergic rhinitis. Then the red rashes of my face getting cure. When I stop almax again it is coming on face. What is dis connection. And sugest me treatment. Thanx.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem....
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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Once or twice in a week regularly I see sperm leakage .this is happening since I am 16 (currently 20. Is it some kind of a deficiency? Or is it because I don't masturbate?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Once or twice in a week regularly I see sperm leakage .this is happening since I am 16 (currently 20. Is it some kind...
Dear Lybrate user. I can understand. A Night fall / nocturnal emission or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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Multiple Sex Partners The Good and Evil About It

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Multiple Sex Partners   The Good and Evil About It

Having Multiple Sex Partners - Good or Bad? Multiple sex partners means having more than one person that you engage in sexual activity with. There are many risks associated with having multiple sexual partners, such as an increase in risk of pregnancy and transmitting a sexual disease. However, some people believe that it is natural to have multiple sex partners and that it can keep your sex life exciting if you are not just having sex with one person. It is your personal choice to have sex with multiple people, however you need to be careful particularly as it carries multiple risks. The more sexual partners you have, the higher the risk of catching a sexually transmitted infection (STI). There are many reasons why people have lot of sexual partners. This may be from the use of alcohol or drugs, which make you want more sex. This may also be from the excitement that you get from having multiple partners, or that you feel liberated having casual sex with multiple partners. Drugs or alcohol increase your chance of having risky sex and making decisions that you wouldn't normally make in these situations, such as having unprotected sex if your judgement is clouded. If you are having sex with multiple people, only one of them needs to be infected with an STI for it to be passed between everyone. You can pass it to your partners, and if they are all having sex with multiple partners this can be passed to their partners, and so on. You cannot ever be sure whether someone has an STI by just looking at them or their behaviour, so you need to make sure that you are extra careful and dont take any unnecessary risks. If you are in a relationship and you both agree to have multiple partners, you need to be open with your partner and honest about any risks you may have taken, such as having unprotected sex. Having multiple partners while you are in a relationship can cause major strain and both physical and emotional trauma, so if this is something that you want to engage in, you need to have a hard think about whether this will harm your relationship. Ask yourself why you want to have multiple partners, and how your partner will feel about this. You also need to consider the emotional implications that can come from having multiple sex partners. Can you handle having so many people close to you, and prevent yourself from getting attached? Will you be okay with having impersonal sex that wont provide any emotional fulfillment? There is also a risk of making yourself a bad reputation if you always have multiple sexual partners; you dont want people to think that you are easy . This could possibly lead you into situations where people may assume that you are willing to have sex or may take advantage, so you need to be careful and always be sensible if you have multiple sexual partners and having casual sex. You are also at a higher risk of getting pregnant if you are having sex with multiple partners, as it is often in a casual manner so you are less focused on using protection, particularly if drugs or alcohol are involved. There is also a high risk of getting pregnant, and if this happens, you may then be facing with the problem of figuring out who the father of the baby is. The main thing you have to worry is how this may affect your health, and the steps you can take to be safe if you have multiple partners to ensure that you are never in danger.

19 people found this helpful

Why I always felling bloating in my stomach? Where my gerd report is normal for test is normal everything normal then why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Why I always felling bloating in my stomach? Where my gerd report is normal for test is normal everything normal then...
Dear User, It may be because of irregular diet habits. Adopt proper diet habits as per your city, work and hunger. observe proper time of food. avoid outside food especially backery products, air packed food etc. drink luke warm water. Do regular exercise like walking, soorya namaskar, PAVAN MUKTASANA etc. you can consult me in person.
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I have got rashes near my groins from 3 months and it's itching. I've used itch guard and some other cream which was of no use. What to do? Does derma quinol help?

MBBS
General Physician, Mumbai
I have got rashes near my groins from 3 months and it's itching. I've used itch guard and some other cream which was ...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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Can Gerd, thyroid be treated completely by homeopathy? I am currently taking Allopathy treatment, but I can't afford it now, too much costly I.e. Rs. 400 consultation fee + Rs. 300 for medicines.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can Gerd, thyroid be treated completely by homeopathy? I am currently taking Allopathy treatment, but I can't afford ...
There is complete cure in homeo for GERD and you avoid hot, spicy and fatty foods and take timely meals
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I am 15 years old. My foot is flat and for that I am wearing soals in my shoes. If there is any other thing that could be done by me?

PDDM, MHA, MBBS
General Physician, Nashik
you can do some exercises to relieve pain... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Totally sex feeling loss. My penis does not erect. Na morning me. Na.eventing me. Kya kare.

BHMS, DEMS
Homeopath, Pune
Totally sex feeling loss. My penis does not erect.
Na morning me. Na.eventing me.
Kya kare.
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
1 person found this helpful
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And I have allergic like pink pimples and throat allergic. I have severe headache.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
And I have allergic like pink pimples and throat allergic. I have severe headache.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
1 person found this helpful
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Hearing aids are very expensive. How often will I have to be making an investment to replace or update them? I want to know whether over usage of hearing aids is harmful or not will it effect eardrum?

MBBS
General Physician, Jalgaon
Hearing aids are very expensive. How often will I have to be making an investment to replace or update them? I want t...
If you are advised by specialist for hearing aids you should use it, it is not going to give major harm to eardrum please use medium cost aids they are equally effective and easily available and easy to maintain.
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Sir I am not able to get up early in the morning even I have sleep at 9: 00 am also. Please help me to getup early morning by any price.

DHMS (Hons.)
Homeopath, Patna
Sir I am not able to get up early in the morning even I have sleep at 9: 00 am also. Please help me to getup early mo...
Hello, You need to modify your life style a little bit. * Take, plenty of water to clean your bowel in time, smoothly. * go for meditation for 30 mnts to reduce your stress.* Your diet be easily digestible, with no junk food.* avoid, watching tv, sit on computer in the late night.. **Homoeo-care** @ Alfalfa Q-10 drops, thricea day with little water. all d best.
4 people found this helpful
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Sorry for previous mistake. New detail is- I am 21 year old male. I have a problem of premature ejaculation. My ejaculation time is 15-20 second only. I am masturbating from 2007. I am unmarried and when I masturbate it happen in only 15 seconds. Please help me. How can I increase my time. Please help me.

MD-Dermatology, MBBS
Sexologist, Pune
Sorry for previous mistake. New detail is- I am 21 year old male. I have a problem of premature ejaculation. My ejacu...
If you have problem of premature ejaculation you can do kegel's exercises (start and stop flow method while urinating) if problem persists you need male sexual function analysis, consult a sexologist.
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