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Dr. Diwan Pradnya Jitendra

Psychiatrist, Mumbai

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Dr. Diwan Pradnya Jitendra Psychiatrist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Diwan Pradnya Jitendra
Dr. Diwan Pradnya Jitendra is a popular Psychiatrist in Matunga West, Mumbai. You can consult Dr. Diwan Pradnya Jitendra at Asha Poly Clinic in Matunga West, Mumbai. Book an appointment online with Dr. Diwan Pradnya Jitendra and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Asha Poly Clinic

C/o Dr. D.k. Deshmukh 10,Taikalwadi Marg, Matunga West,Mahim, MumbaiMumbai Get Directions
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I can't able to remember, what I here learn. Soo it become difficult for me during exam time. (not everything bt most of the think) bcoz of this it even get effect on my result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1. *You can’t improve concentration and memory without physical energy. Have healthy food habits and timely meals. Eat nutritious food. Avoid processed food, and street food. *. Physical exercise improves blood circulation to brain and improves clarity of thinking. * Concentrate on your work with enthusiasm. Don’t divert or try to perform multiple tasks at a time 2. *If the subject appears difficult, tackle bit by bit. 3. *If you don’t understand first time, leave some time and try again when your mind is fresh. 4. *Any amount of reading without understanding is a waste. 5. *Jot down points in your note book and you remember the points better. *. Have good night’s sleep. Maintain timings. *. Give task to your brain. Avoid idling. *. Have breaks and enjoy a joke with your friends. Continuous slogging makes you lose interest in your task. *. Be confident. You can DO IT! .Homoeopathy has good treatment without causing adverse effects Take homoeopathic medicine Kali phos 30 once daily in the morning and in the evening for 7 days and give feedback For further help, consult privately Rs 149/- 6.
1 person found this helpful
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I am feeling pains in my body whenever I wake up from sleep. Heavy pains so that I have to sit for a couple of minutes and have to my works. Any suggestions regarding this.

MBBS, cc USG
General Physician, Gurgaon
I am feeling pains in my body  whenever I wake up from sleep. Heavy pains so that I have to sit for a couple of minut...
i advise you 1. Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients 2. Meditation 3. regular physical activity Consult me for further management
1 person found this helpful
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A depression patients can leave with out medicine after his completed treat ment.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
A depression patients can leave with out medicine after his completed treat ment.
Sure he can live without medicines, but it depends in various factors and a decision have to taken by the treating psychiatrist.
2 people found this helpful
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What can I do Mujhe Marne k siva kuch khayal nhi aate din main bhi zolefresh Khati hu jo medicine aay sab kha leti hu pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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I am 21 year old male. Recently from 2-3 days im behaving vary confusingly and like in fear all the time. How can I com out from this life? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am 21 year old male. Recently from 2-3 days im behaving vary confusingly and like in fear all the time. How can I c...
Dear lybrate-user, we understand your feelings you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling,
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How much time is required for complete cure of obsessive compulsive disorder? I am taking fluvoxamine tablet 100 mg twice daily. If the ocd is of mild to moderate grade.

MBBS, DPM
Psychiatrist, Bangalore
Dear Nurul, OCD usually takes a longer duration of drugs ad also more dosage. If it you put in efforts to expose yourself to the situations and tolerate your anxiety without giving into compulsive behaviour, you may be able to stop drugs in 2 years or so.
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Hello doctor. I am in relationship. But I am very insecure about my boyfriend. I don't allow my bf to talk to any girl ever his friends, my friends n even my cousins too. I can't tolerate that. I just want that he must talk with me only not any other girl. Because my thinking is like he talk to any girl he will give importance to her also. But I want him to be mine only. He is too humble. Too kind hearted, he loves me so much even after my so much restrictions he never question me. WHY' like why I am not allow him to do so. He just obey my opinion my wish. He leave his all friends in girls ka becoz of me. Sometimes I curse myself that is becoz of me he is alone. He left his social circle his friends in girls jz because of me I think that I am responsible for his loneliness and spoil his life n even don't allow him to enjoy his college life with friends n social circle. M very fed up from myself. He is suffering due to my suspicious nature. N jz bcoz I would not have any problem any insecurity any stress he leaves everyone. Mostly boys don't do that. Bt he did. Sometimes I am fed up from my nature that why I don't allow him to talk to any girl. What's wrong with me doctor? Why m like this. Why I am doing so. I need to get out of it. I want to. Bt how?

MD - Psychiatry, MBBS
Psychiatrist, Pune
Hello doctor. I am in relationship. But I am very insecure about my boyfriend. I don't allow my bf to talk to any gir...
I presume your insecurity is due to assumptions and not based on factual evidence. Also you identify your life based on this relationship. That is like giving up on yourself. Please know that you are the most important person in your life. Your growth intellectually, emotively, physically and financially is based on your efforts. A relationship is an attempt such that this self growth in both people can be empowering. In case you forget your own growth it is not possible. Growth comes from you. The ability to use it for others comes from relationship. If you get obsessed with a relationship there is no time and energy for growth of self. Thus, you will only bother about the irrelevant and superficial needs. Finally this results in priorities being skewed. Thus years will pass with this behaviour. Your maturity intellectual growth get affected and you remain and immature person identifying with a relationship. Important: focus on your growth. Every thing else will fall into place.
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I am 44 years male like sex very much but I think about my wife for this purpose l do not want to have sex. Frequency of sex is one time in two month. My mind always seek some other woman or girl for this purpose. What is the solution of this problem.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Mr. Lybrate-user, fantasy and imagery is good to keep one sexually active. But it is not the reality! at 44 years of age, some men would want to experiment something different to get over the boredom of daily life. Just remember, most women would want to experiment too. So how about exploring your sexuality and that of your wife too?
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MD Psychiatry
Psychiatrist, Chennai
Simple steps to help you quit smoking:

1. Smoke one cigarette less in a day and keep reducing till you stop.
2. Smoke in front of the mirror to realize you are smoking. Sometimes you may smoke without even realizing as it has become a habit.
3. Keep the cigarettes in the opposite pocket(for example in your left pocket if you usually keep them in your right pocket) or your bag so that you are aware whenever your hand goes for a cigarette.
4. Buy one cigarette at a time and not as a whole packet.
5. Write down the reasons why you are trying to quit in a small paper and keep it in your pocket all the time.

Most importantly NEVER LOSE CONFIDENCE.
On an average smokers make five to ten quit attempts before they ultimately quit.
2 people found this helpful

I was just reading an article regarding symptoms of mental disorder. I know a friend who always avoids gatherings and has a continuous thinking problem. Also, during discussions in our group he either stays shut up or becomes hyper. Can you suggest me the solution or guide me further so that I can try to help him?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was just reading an article regarding symptoms of mental disorder. I know a friend who always avoids gatherings and...
Dear lybrate user, please take your friend to a counsellor. He/she may or may not have any mental disorder. That needs to be accessed. The counsellor will do the needful.
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I have a bad habit of chewing tobacco. And now I want to stop eating that. Can you say what steps should I take to stop chewing tobacco?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Chewing tobacco addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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Can anyone help me to overcome depression and also I am facing problems always my mind is thinking about negatives and its impacting my personal life as well as work life.

BHMS
Homeopath,
Can anyone help me to overcome depression and also I am facing problems always my mind is thinking about negatives an...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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I am hari. Studying tech final year. I lost my memory power. Forget some important knowledge. What I am doing now?

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
4 people found this helpful
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Sir please help me I have not able to concentrate on any thing some thing always affect my psychology of the different obj.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There may be something bothering you or stressing you. You must meet with a counselor and deal with that. With regard to concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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Meditation For Healthy Skin!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Meditation For Healthy Skin!

A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.

225 people found this helpful

I am 27 years old. I have married my boyfriend. Its been a year since we got married. Before that we were in a relationship since 6 yrs. As soon as we got married we started fighting everyday. I have lost trust in him completely. He does not find me interesting or attractive anymore. He will not even spend any time with me. I need counseling in this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Yes you need counseling on the present scenario. Not only you, your partner also need counseling. You know, family life is an adjustment. You both are different personalities, having different behavior pattern and different family culture, compelled to stay together inside a home sharing everything. Differences are common. It will take time to understand each other, I suggest online counseling for you and later with your husband. Take care.
1 person found this helpful
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MDS
Dentist, Nashik
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.

My friend who is 18 year, has is addicted to smoking and he want to quit so how can he quit?

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.take care.
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My uncle is of 40 years old. He is an advocate. He don't trust any one. He always thought that every one is looking at him, talking about him. If we want to take him to hospital ,he refused to go. 12 years back he had a heart surgery. His mood changes minute to minute. He always think that every one is going to kill him.

MD - Psychiatry
Psychiatrist, Chennai
My uncle is of 40 years old. He is an advocate. He don't trust any one. He always thought that every one is looking a...
He seems to be suffering from Paranoid disorder, consult your nearby psychiatrist on how to treat him, against his will. Since he himself is a lawyer, you need to seek the help of another lawyer and file a petition to the magistrate under the Mental Health Act 1987, for involuntary treatment. The petition can be given by the closest family member. The judge will summon him, and he would request the opinion from a government psychiatric hospital and then decide on future treatment course. All the best.
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