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Dr. Diwan Pradnya Jitendra

Psychiatrist, Mumbai

Dr. Diwan Pradnya Jitendra Psychiatrist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Diwan Pradnya Jitendra
Dr. Diwan Pradnya Jitendra is a popular Psychiatrist in Matunga West, Mumbai. You can consult Dr. Diwan Pradnya Jitendra at Asha Poly Clinic in Matunga West, Mumbai. Book an appointment online with Dr. Diwan Pradnya Jitendra and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Asha Poly Clinic

C/o Dr. D.k. Deshmukh 10,Taikalwadi Marg, Matunga West,Mahim, MumbaiMumbai Get Directions
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I am so tired because since one week I hvnt sleep I m facing depression because of my job and feeling so alone so what can I do because of it my health dowm and I m so thin. Please help me and giving solution for this.

MD
Psychiatrist, Delhi
I am so tired because since one week I hvnt sleep I m facing depression because of my job and feeling so alone so wha...
Better to start some medicines for your condition, otherwise it may progress. You hav to visit nearby psychiatrist.
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Sir, I always feel mentally bored, I can't concentrated in my study. Please give me some relief. I want to enjoy life. What is the method of this? Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir, I always feel mentally bored, I can't concentrated in my study. Please give me some relief. I want to enjoy life...
Mix with people got success in life. Then everything will be changed. Drink water and fruit juice daily. Avoid tv and smoking alcohol etc. Take khejur pomegranate to retain more in memory.
7 people found this helpful
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I have a short temper every morning when I am late or is working, how can I not be stressed when work is not getting delivered.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a short temper every morning when I am late or is working, how can I not be stressed when work is not getting ...
Hello- follow these rules, it will surely help you- 1) think before you speak. In the heat of the moment, it's easy to say something you'll later regret. 2) once you're calm, express your anger. 3) get some exercise. 4) take a timeout. 5) identify possible solutions.
1 person found this helpful
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Hi, I am 30 years old. I was an alcoholic (weekly 4 days drink for 3 years) and I have high blood pressure. I have consulted a psycartist for alcohol withdrawal (used withdrawal symptoms tablet for one week) and it's been months now. I used to have tab for high bp morning and evening Amlong 5 mg daily. I am getting dizziness while driving, after using restroom, while taking bath. Etc. I am 124 kg weight. I am trying to reduce weight, still I want to get rid of the dizziness or anxiety, which is disturbing my life pls help. Is the tablet getting me into dizziness, or High bp or alcohol withdrawal? Can I take Himalaya 52, for liver functioning properly? It might bad because of drinks right. Please advice. Thanks Vinay.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,  I am 30 years old. I was an alcoholic (weekly 4 days drink for 3 years) and I have high blood pressure. I have c...
Dear, You must understand the difference between alcohol addiction and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. My mood also swings I can't bare the pain pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. ...
treatment of fibroid depend on size of fibroid and first try to treat by medicine if still problem remain same then will do surgery for fibroid.so,visit to doctor with report for proper treatment.
2 people found this helpful
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Im diabetic and mostly skip medicines due to work and stress but I walk everyday at least for 15 mins does that work as a medicine for me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Im diabetic and mostly skip medicines due to work and stress but I walk everyday at least for 15 mins does that work ...
For a diabetic person, it is very important to take medication on time. You also need to have food suggested by your doctor. Regular exercise helps in maintaining healthy sugar levels. If you are going for a walk for 15 mts every day, but if you are skipping your medicines, it wil not be helpful. You need to do both - take prescribed medicines and do suggested exercise every day. You will be harming yourself by not taking the medicines. And in future, you will have to take more medicines and the increased sugar levels will harm your body. So please follow your doctor's advice. Please understand that you will be able to work only if you are fit to work. So do not skip medicines because of work pressure or stress.
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I have a problem in my mind nothing is more safe means when I am study anything I will loose it after a half and hour. Its be like a fool to study hard and gaining is less. Please help me? How to diagnosis it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
6 people found this helpful
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I'm 23 years old. I do smoke from 6 years. Around 3 years ago I use to smoke around 8-10 cigarettes per day. But from 2 months I smoke 3-4 cigarettes. But from 2 days when I smoke I split some blood or something. Sometimes its a yellow color liquid. I want you to suggest me some way to identify those fluid. And what damage I took from smoking.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Just go to a normal physician he/she will suggest you what you have to do now. Just be positive only. Keep calm your self. And leave this habit of smoking as soon as possible. Go for a rehabilitation also. But first consult with a doctor.
2 people found this helpful
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I am 30 years old I am going through a tough phase in work and family. No matter how many hours I give at work things do not fall in place in return it has taken my mental peace and its affecting my family life. Work related issue is for last one year.

BHMS
Homeopath, Secunderabad
Nothing to worry because of excessive feeling stress it may happen. But my advice is better to take Homoeopathy medicines. Those medicines will give permanent solution to your problem. Please provide us your details for further treatment and evaluation.
5 people found this helpful
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I am 23 year old boy, I have mental depression I want to control myself how can I do it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 year old boy, I have mental depression I want to control myself how can I do it?
Dear , you should be able to distinguish between clinical depression and disappointment. Disappointment also manifests symptoms that resembles depression, including sleeplessness. Were you disappointed in the near past? I think one or two telephone counseling sessions with me should provide you with insight to your problem and tips to over come it. Please let me know if you are willing for telephone counseling session. Take care.
1 person found this helpful
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Hi. for past few months due some domestic and personal problems i have been unable to look after my health, the problem starts with sleeping disorders and most of the times feeling afraid of something going wrong and feeling insecure in crowd, want to go away somewhere very far away from all these problems . I dont understand what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I sincerely think you are having this problem due to your stress. Please take a few days vacation with your family away from your work place and enjoy the holidays. Take care.
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I am very stressed because of studies and it is affecting my sleep cycle? What should I do. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am very stressed because of studies and it is affecting my sleep cycle?  What should I do. Please help me.
There is no pill for this but you can follow these tips which can be helpful: • Drink lots of water. At night, as you study, keep water at hand and sip it regularly. • Avoid tea and coffee. Yes caffeine will wake you up and give u a buzz right away .But once the effect wears off; you will feel even more tired and sleepy than you were before. This happens because these drinks dehydrate you. • Have a balanced diet: Eat a heavy and healthy breakfast but have a light dinner. If you feel hungry at night, eat fruits, dry fruits, and salads only. Avoid junk food. • Take a 20-30 minute nap during the day. This shall help you to concentrate better. • As you study, whenever you feel tired or sleepy or even stressed, take a minute to practice yoga- breathing exercises. Concentrating on your breath can help bring more oxygen to the brain which will in turn wake the body up and help clear your mind to study better. All the best!
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I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the ...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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Hi my name is john, im working in IT Sector, I have just married my age is 28, im A Chain Smoker, Please Suggest me Any tablets or treatment for stop Smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must understand the difference between addiction and abuse. Quitting is not easy. There are every possibility of relapsing. The best method is to quit the habit now and sustain with will power. You can definitely quit addiction in one go. Just stop it and swear not to do it again. Engage yourself in exercise, games and other engaging activities during the whole day or whenever you feel the urge. Just a week, your habit should change. Mind power building therapy, motivation therapy etc should help you doing so. I think one or two online counseling sessions and these therapies should help you. Take care.
6 people found this helpful
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I need counselling, I feel so depressed alone, done with everything. So much anger inside. I never share problems with anyone. Never before I have shared my problems with family or frnds. Been through a relationship breakup has made things even worst for me. I need sleep, but I cnt sleep. Never ending thoughts came to mind. Can't concentrate in books and work tht is my high priorities.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I need counselling, I feel so depressed alone, done with everything. So much anger inside. I never share problems wit...
Your symptoms suggest that you need assistance with medications along with counselling. Do not delay in consulting a psychiatrist for your problems. Your symptoms suggest a depressive disorder which is treatable with medications and counseling.
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I am 25 years female, I had been facing anxiety prob which caused me fear of death, I dint use any medications but after 2 months I observed that my fear towards death is gone and I do not get anxiety also now, but I get negative thought why am I living when I ll die someday, why we should enjoy when we die someday? Am I normal? I doubt my anxiety is gone completely cause yes I do get slight chest pain when such thoughts come in my mind and throat pain too?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 25 years female, I had been facing anxiety prob which caused me fear of death, I dint use any medications but af...
You seem to be having lot of anxiety about the same. Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as well. What kind of precaution you advise to me?

Masters in Clinical Psychology
Psychologist, Lucknow
I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as...
Practice deep abdominal breathing. Inhale on count to 4 stomach should ride. Hold for 4 seconds. Breathe in like blowing a candle for 4 seconds. Repeat it till you feel calm and relaxed. Consult with me for anxiety management.
1 person found this helpful
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What is the validity of a 2d echocardiography? I had anxiety due to a muscular chest pain. Had done echo which turned out to be normal So wanted to know if there will be a change in result of echocardiogram frequently?

M.A. Psychology, Diploma in Psychotherapy and Counseling, Certification in Psychometric Testing, Ph. D - Psychology
Psychologist, Delhi
What is the validity of a 2d echocardiography? I had anxiety due to a muscular chest pain. Had done echo which turned...
Anxiety cannot be determined by an echo cardiogram, for determining anxiety and its severity, we use psychometric tests.
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