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Dr. Diwan Pradnya Jitendra

Psychiatrist, Mumbai

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Dr. Diwan Pradnya Jitendra Psychiatrist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Diwan Pradnya Jitendra
Dr. Diwan Pradnya Jitendra is a popular Psychiatrist in Matunga West, Mumbai. You can consult Dr. Diwan Pradnya Jitendra at Asha Poly Clinic in Matunga West, Mumbai. Book an appointment online with Dr. Diwan Pradnya Jitendra and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Asha Poly Clinic

C/o Dr. D.k. Deshmukh 10,Taikalwadi Marg, Matunga West,Mahim, MumbaiMumbai Get Directions
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Im suffering from acute stress, i had a break up and now im in depression!! I just want to come out from this stution and want to live a normal life but im feeling helpless, i have done everything to come out from this but in no use!!! Pls help me

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Breakups are always very painful and often lead to a negative state of being. one feel rejected and self esteem suffers. This point of time you need to try certain activities. 1. try to accept that this has happened nd gone, pen out feelings nd realease it completely or talk it out with one you trust. 2. try not to sit alone for long. 3. visit new places and try making new memories for yourself. 4. join some health club, this will help you to connect with your own body. 5. join some sports of your interest or a hobby you forgot long back..this bring the self esteem back. 6. get in touch with your friends, this helps you give a broader view of situation. 7. go out with or spend some time with family...it is a shock absorber. 8. lndulge in new learning, a course of your choice. 9. Try to be a little help at home. 10. if still you feel stuck, seek professional help. psychotherapy can help miraculously. take care and stay blessed.
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I am injured fever and headache and pain my body whose mediation to take to relax.

BHMS
Homeopath, Faridabad
I am injured fever and headache and pain my body whose mediation to take to relax.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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My wife is suffering from depression, her thinking is negativeshe is compleately in tention. Kindly suggest me some medicines so she will be tention free.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please understand, it is our duty to diagnose depression and other mental disorders. Please post a private question to me with every detail. I will help you diagnose your wife and provide further methods of treatment. Take care.
1 person found this helpful
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I love sex & legs of girls. So I hv done HP daily. please tell me what kind of med I used for ignoring of sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I love sex & legs of girls. So I hv done HP daily. please tell me what kind of med I used for ignoring of sex.
There is no such medicine to control this habit, just your strong will power can achieve this target and forthat I will guide you with some points which you will have to implement in your lif style-------------- 1. Do exercise daily in the evening, for 30 minutesafter dinner, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. -------------------------------- 2. Avoid sitting on your bed. Use a table/chair, and always sit with other people, if possible ---------------- 3. When the urge is very intense take a cold shower! it is not only shown to calm the mind but have many other benefits to overall health and energy.------------------------- 4. Think about your family or anyone else and if they were watching you. ----------------------- 5. When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. --------------------------------------- 6. Exercise more and get out of the house. This is a great way to take your mind off everything.---------------------------------------- 7. Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down.---------------------------- 8. Take your mind off it with (non-sexual) music.--------------------------- 9. Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you know that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. ---------------------------------- 10. Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge.----------------------
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I know what it is but its really awkward and weird Sometimes 'I 'am hearing my own voice in my head saying bad and horrible things which I can't say to anyone" I don't know why but most probably I listen while I am worshiping the god or while praying and not only this but the bad things are related to god only I can say like extremely Vulgar and bad which I can't even think but unfortunately it pops up automatically and makes me embarrassed and shameful after that thing gets over I want to ask what is the issue which is going on with me? Please help and please tell me in detail! Thanks.

M.Phil clinical psychology
Psychologist, Gurgaon
I know what it is but its really awkward and weird Sometimes 'I 'am hearing my own voice in my head saying bad and ho...
Dear liberate user, On the basis of symptoms described above, I would first recommend you to consult a psychiatrist and clinical psychologist who would actually get first all medical, neurological and psychological investigations done to rule out the possibility of any psychiatric or clinical condition as these are symptoms of psychiatric disorders. Because you have not mentioned the duration, so it is difficult to say about its severity level. To understand your problem in depth its important to immediately consult a doctor in a hospital set up. Take care.
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I'm a 23 year male. I was good in my studies at school level. Gradually it decreased. I've never took my studies seriously, I had a confidence that even if I study a week before exams, I'd pass. During my graduation I had a breakup and to come out of it wasn't easy for me. I can't explain it in this mail but every day was like hell to me, I couldn't sleep, eat properly and what not. Slowly I've started getting out of my self pity thoughts. In these situations I thought that I wouldn't pass my xams but somehow I did. After that I've done a course but I didn't had enough confidence in me, by that time I was different than what I was in my early days. I could hardly remember or understand the concept. I couldn't think creatively, so I thought to go for another course, now i've completed that but same again. I'm out of my confidence, cannot concentrate on anything, after failing in an interview I thought that at least from now I'll prepare again but I can't even start a thing. My job profile needs creative thinking, but I cannot even think normally. Some times I feel my cognitive functions aren't normal. What should I do to get out of my situation? I need to improve the functioning of my brain. I should have confidence, passion. Should I consult a psychiatrist? Please someone suggest me a detailed answer.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I'm a 23 year male. I was good in my studies at school level. Gradually it decreased. I've never took my studies seri...
lybrate-user, you began by telling about your problems with studies and how your grades/marks have lowered in recent years since you completed schooling. As I can see, much of your concerns are about how your abilities and thinking are not matching upto your expectations. You have taken different courses and did your best to keep yourself confident but it hasn't helped you much. You seem to be having greater worries about how you think and why your thoughts are not focused on any particular goal. A bad experience in a relationship also added up to your worries and distressing mental condition. A relationship usually distracts and preoccupies with attachment issues which makes life difficult to handle. These long series of negative events and circumstances have reduced your overall motivation and lead to a distressing mental state where you constantly worry about your abilities. From a clinical perspective, it would not be possible to make any valid diagnosis as of now. For that more interviewing is needed and clinical tests need to be done (psychological assessments). Many times due to repeated failures, we develop a negative attitude towards ourselves and remain in a constant state of depressed mood and low energy. In your situation, it seems you do require medical consultation. But medicines won't help you for long and may not alleviate all the problems. Negative thinking develops over time and mostly it is not a direct effect of one or two circumstances. Low confidence, self-pity thoughts, poor concentration, low motivation, lack of energy and low self esteem are some of the persistent effects of negative thought process. You also believe that you may not be having normal cognitive functions. You seem to over-think about your performance, which is impacting your life achievements. Negative thoughts result from negative beliefs about self. When we think we are unworthy then we lose the confidence to take initiatives and get biased towards seeing all negative outcomes. We don't welcome any new changes in our life cheerfully. This has happened with you that with every new goal you have set for yourself, you have gradually become hopeless with that achievement. This is mainly because you don't feel much confident towards yourself. Deep into your mind, you believe you don't deserve a positive outcome. We can say that you think in a very black-and-white mode of thought process. This implies that either things should be all good for you or all bad. There is no mid-way for you currently. You are achieving some things in your life but you don't see them as worthy to change your life altogether. Here comes the importance of understanding your own thoughts and beliefs. It is important for you to know how your long held beliefs about yourself have impacted your mental state. It is not entirely some brain chemical which is causing this distress. Body is equally effected by how we think, than being just the other way around. So for temporary benefits, you may take medicines. But for long term relief and cure, you need to see a Clinical Psychologist and take Cognitive Behavior Therapy (CBT) which is a form of psychotherapy. CBT is a very effective therapy for long term benefits from depression and anxiety. All the Best.
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Hiee . I'm 16 And I'm In XIIth Std. Appearing For My Boards . . So Its Like I Think As If I'm Shy, Timid, And Nervous From Inside . But The Real Thing Is That No One Knows That How Actually I Am From Inside ! I Want To Be Like Real Bold . .And Strong . . So That It Gives A Manliness Type Of Personality . .I Wear Glasses So Sometimes Ppl Think That I May Be An Idiot Type Of Person . . . But I Am Not Actually That What Others Think. Last Year In 11th Std. . . I Fell In Love With A Girl But I Never Talked To Her . . . .She Was Like . . I Cannot Define It In Words . . One Of My Friend Went And Said Her Everything . . We Had A Lot Of Eye Contacts Last Year . .Even Now Also That Happens Atleast Once In A Day . . I Totally Get Nervous And Feel Very Shy . .And Inconfident In Front Of Her . .Or Whenever She Appears In Front Of Me . . I Want To Be Like Real Bold . .And Strong As I Said It A While Ago . . What Should I Do So That I Don't Get Nervous Or Coward Type Of Something In Front Of Her . . Even When I'm Around Girls Or Women I Become Very Nervous . .I'm Like A Nuisance Or Irritation To Her . . What Should Do To Be A Bold And Strong Guy ? please Tell Me .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hiee . I'm 16
And I'm In XIIth Std. Appearing For My Boards . . So Its Like I Think As If I'm Shy, Timid, And Nervous...
You have a social development problem or the lack of it. Also, you cannot be too worried about what other people think of you to this extent. If they cannot see the inside of you, that is to your advantage. About meeting with this girl, nothing will happen if you do not approach her or at least talk to her. This is because of a fear of rejection: what if she says'no' to you! to develop a strong inside you must go and meet other people and deal with the emotion of fear about it. Attend a personality development course, conversation course, public speaking course, work out in a gym, and handling emotions with a counselor. You don't have to be strong really; you just have to be confident to some extent. Most boys have a problem talking to girls and you may not notice it just how others cannot notice your inner self. If you don't take the chance, you will never know if she cares for you and worse still, someone else may beat you to the game and she will be gone forever. The world will not end and you will not die, take the chance and if it does not work, you at least know and can move on.
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I am 26 year old girl. Many times I repeat things. Like washing hands again n again. Praying god again and again. Some time I lough on little things and sometimes I prefer to be silent. Am I mentally disturbed? what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take vita c 15 / two teapsoon thrice a day for one week -- Dr. Reckeweg's germany made medicine.
3 people found this helpful
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My age is 23 year and I m student. I have a problem relating to understand any topic. I read and learn all the topics but after some weeks or months forget all. What should I do?

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.Thanks.
1 person found this helpful
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