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Dr. Dipthi Gsaag

Physiotherapist, Mumbai

at clinic
Dr. Dipthi Gsaag Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dipthi Gsaag
Dr. Dipthi Gsaag is a popular Physiotherapist in Santacruz West, Mumbai. She is currently practising at Shraddha Nursing Home in Santacruz West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dipthi Gsaag on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, C Wing, Dheeraj Heritage, Residency No 2, Daulat Nagar, Santacruz West. Landmark: Near Sani Guru School & Near Linking Road Extension, MumbaiMumbai Get Directions
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I am 62 years old and suffering from frozen shoulder, when I lie on my back and sleep for sometime, my hands and shoulders uncontious for some time. What to do?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

My friend has pain on his wrist and tried many medicine and didn't feel OK, what should he do?

BHMS
Homeopath
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My friend has pain on his wrist and tried many medicine and didn't feel OK, what should he do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Get back to me thereafter.

I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.
If you are a diabetic then it is very important for you to do some regular physical exercise so the tone of your muscles remains good. Well toned muscles will prevent joint pain. This is a common cause, but in diabetics vit d3 deficiency is common, it reflects in form of such aches and pains. Please get your vitamins d3 checked, if it is low, take proper supplements by consulting a near by doctor.

Please give me a treatment for my leg paining please give me a treatment for my head paining please

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Please give me a treatment for my leg paining please give me a treatment for my head paining please
Leg pain. Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise. Head pain tk physician advise a check up must.

Hello I am 35 years old suffering from backache and sprain ache what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body parts. What is cure to get relief from this pain & have ability to work with ease as before?

Diploma in Child Health (DCH), MBBS
General Physician
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Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body p...
Sir, Chikanguniya leads to persistent muscle and joint pains for long duration. Specific management depends on the severity of the problem, You should tell us which part is affected and severity of the problem. Contact me through Lybrate.

Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. can you give me suggestions for all above sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. c...
Do consult Ophthalmologist for eye ailment and do take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

Dear Sir/Madam, Basically i'm a sports girl, a Marathon Runner I left practice 8-9 years back and again i'm started running now. But i'm getting Calf Cramp / pain a lot because of this i'm not able to run further and I feel like i'm not able to finish the race itself. Please let me know what are the precautions to be taken before running and also during running what I have to do to reduce it? Whether mid feet supports shoe will avoid calf muscle cramp? Please let me know. Awaiting for your reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear Sir/Madam,
Basically i'm a sports girl, a Marathon Runner I left practice 8-9 years back and again i'm started r...
Before running do stretching exercise n for cramps do strength exercise if calf muscle with 1 kg weight cuff. But firstly according your professional do tens therapy for relaxation and do easily start your work.

I am feeling great pain in heel after wake up from bed or when I walk after sometime of sitting.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am feeling great pain in heel after wake up from bed or when I walk after sometime of sitting.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.

My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a long time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a...
Dear Ashish. I have read your question and understand your concern regarding heel and Knee pain. You are just 34! You have plantar fascitis problem on both heels. You will need to do stretching exercises for calf, ankle and toe. There are special exercises which will help you. Along with this, contrast bath will be helpful. For knees, you need some medicines and Knee exercises. It may be because of unaccustomed posture. You will get relief with stretching of knees and some modification is sitting.

Now a days my body is paining badly, sometimes my back sometimes neck sometimes foot sometimes shoulders sometimes eyes sometimes ears and tooth and sometimes my legs and also sometimes head aches. Why is this happening, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Now a days my body is paining badly, sometimes my back sometimes neck sometimes foot sometimes shoulders sometimes ey...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I am 32 years old now iAM suffering knee pain and swelling last 20 days. I am using some pain killing ointments but no relief. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 32 years old now iAM suffering knee pain and swelling last 20 days. I am using some pain killing ointments but n...
Ice pack twice a day for 20 minutes and do rest avoid strain like long standing and apply pain relief ointment. Otherwise physiotherapy treatment best option for you.

3 things to avoid when you have knee pain

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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3 things to avoid when you have knee pain due to osteoarthritis of knee joint.

1) avoid sitting on floor.
2) avoid too much of climbing and going down the stair case
3) avoid using indian toilet style.
3 things to avoid when you have knee pain

Am suffered from diabetes last two years so joint pain problems in my knee give me medicine.

BPTh/BPT
Physiotherapist
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Am suffered from diabetes last two years so joint pain problems in my knee give me medicine.
For knee pain start with Physiotherapy treatment. learn knee exercises. wear knee cap. wear sports shoes. Don't sit on floor. Apply volini cream before sleeping. send your x ray for further consultation

I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help what to do.

cc USG, MBBS
General Physician
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I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help what to do.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

I have regular back pain and I can't seat more than half hour properly please help.

D.P.T
Physiotherapist
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I have regular back pain and I can't seat more than half hour properly please help.
Dear user. go for lumbar spine xray to confirm any disc problem. apply heat fermentation with pain relief ointment. if possible take physical therapy for complete care

I got pain in my left knee for 5 months when I twisted my ankle. What should I do?

BPTh/BPT
Physiotherapist
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I got pain in my left knee for 5 months when I twisted my ankle. What should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I am 22 year old girl and I have backache from last one year.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 22 year old girl and I have backache from last one year.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 30 years old I am suffering from leg pains.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 30 years old I am suffering from leg pains.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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