Dr. Dilnawaz D Gamadia

It's due to the energy drink, don't worry it will be normal, if it persist then you have to consult a general physician.

Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.

Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1.Wrap a handful of ice cubes in a thin towel. 2.Apply the compress to the affected knee area for 10 to 20 minutes. 3.Do this two or three time daily until your pain is gone. Take Mag phos 6x – 4 tabs twice daily for next 10 days.

Dear, pilonidal cyst also referred to as pilonidal sinus which is almost occur on the post sacral region actually this diseases occur first time in second world war and most of the patients are jeep drivers because they sit for long time on jeep's hard seat. So according to me the best treatment for you is Kshar Sutra therapy in this therapy a medicated thread used to treat cyst and the rest of the sinus tract this is a totally ayurvedic treatment without any surgical interventions and it has 99% success rate also so according to me this is the best treatment for you.

Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd. You can take coriander seeds in water and the ratios should be 15 – 20 seeds in one glass of boiling water. Continue boiling it till the water gets reduced to half. Let the mixture stand for sometime and then drink it. The mixture is bitter in taste and if you want you can add a little bit of sugar when drinking. This home remedy will relive you even from severe pain and also help reduce excess blood flow during this time. Lemon grass is also said to be beneficial during this time.

Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Certain types of food can cause you to disproportionately gain weight in your chest and torso, such as beer. Eating an unhealthy diet can also cause water retention and fat buildup. Take a serious look at what you?re eating Start exercising for weight loss, swimming,joging ,strength training any exercise for an hour completely cut back on refined products follow small regularized meal plan for detail consultation and help contact through private text

Hello, Breakfast shook you be wholesome and balanced. Milk and bananas cannot complete them as breakfast. Add some sugar free creams in combination for better results.

U need to leave ur smoking first u can use honey lemon and black pepper powder in warm water do stretching exercise regularly acupressure will help u lot Dr Vasundhara

Hello, Take  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testers tone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take care.