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Dr. Dilip Tanna

Orthopedist, Mumbai

Dr. Dilip Tanna Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dilip Tanna
Dr. Dilip Tanna is an experienced Orthopedist in Tardeo, Mumbai. You can consult Dr. Dilip Tanna at Bhatia Hospital in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dilip Tanna on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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Is there any permanent medicine for sciatica pain? To get relief soon? Without any side effects. ?Please guide me.

PGD Maternal Child Health, MBBS
General Physician, Akola
Is there any permanent medicine for sciatica pain? To get relief soon? Without any side effects. ?Please guide me.
Weight reduction, back bending extension exercises and avoiding forward bending without lifting heavy weights can reduce the severity or even banish the pain. Sleep on a thin non spongy mattress. Traction to the lumbosacral spine may help a lot.
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I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My mother has spinal bones compression problem, which doctor is best for spinal bone (without surgery) ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please attach her reports along with her illness history. If you want to postpone surgery, ayurveda is the best option. But show us the condition.
1 person found this helpful
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after ...
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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My mother is suffering from a problem in which she has so much pain in her hands/arms. She felt vibration like electric current. Swelling in her hands and face too. Her reports showing R.A factor is negative. Only hemoglobin level is 8.0, which is less than its range. otherwise all reports are normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother is suffering from a problem in which she has so much pain in her hands/arms. She felt vibration like electr...
Do neck & arms stretchings Do hand stretches Do contrast bath therapy to relieve swelling of hands Avoid lifting heavy weight Do shoulder shrugs Take care of your posture
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Calcium is needed for more than just bone health. Optimal muscle function, strong heart rhythms and warding off PMS. Don't underestimate the value of your daily cuppa milk ;)
21 people found this helpful

I hav a sudden pain in my right shoulder when I try to stretch it backwards followed by a cracking sound and intense pain. It feels as if it misaligned for a second.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I hav a sudden pain in my right shoulder when I try to stretch it backwards followed by a cracking sound and intense ...
Apply hot fomentation Do shoulder pendular exercises Avoid lying on the affected side Do not lift heavy weight & avoid overhead heavy activities for few days
1 person found this helpful
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Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR BED WITH SOME PRESSURE FEELS IF SOME STONE corner IS PINCHING. X RAY DOES NOT SHOW ANY PROB. HOWEVER CALCIUM SUPPLEMENT ARE TAKING. PLEASE ADVISE FURTHER COURSE OF INV AND MEDICATION. KNEE STRENGTH exercise ALSO SUGGEST IF I CAN DO.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR B...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
6 people found this helpful

I am someday morning running and my both legs are paining please how to solution this problem.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I am someday morning running and my both legs are paining please how to solution this problem.
It is a common issue. Go for calf muscle steanthening exercise before and after running. If still pain survive, we can discuss with the next step.
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I have a problem in my leg. When I walk my leg streach and start paining and my back s lower part also get pained this ll happen only when I walk other wise when I sit or do rest there is no pain. I want to know the reason and remedy also ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It can be beginning of a serious problem. Contact me again, if needed.
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For the last one week I am having continuous pain in my back in the shoulder region. There is numbness in the entire right arm. Can you advise please. I have history of HTN, my weight is 95 kg, height 5'7" There is osteoarthritis in both knees. I take Tazloc 40 o. D. Thanks & regards.

BPTh/BPT
Physiotherapist, Kota
For the last one week I am having continuous pain in my back in the shoulder region. There is numbness in the entire ...
DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
1 person found this helpful
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Hi sir, I am suneel 23 year old. I am facing joint pain on my left shoulder, becoz of bike accident with minor injury. What should I do?

BHMS
Homeopath, Faridabad
Hi sir, I am suneel 23 year old. I am facing joint pain on my left shoulder, becoz of bike accident with minor injury...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My mom's having intense pain in her knees at regular intervals due to arthritis! what should we do (except the replacement) to keep her knees in a gopd condition? Please Suggest the best remedies and the prevention. Thanks in advance!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days she will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm suffering with back pain for last 4 years.In middle I took some Ayurveda medicines. While taking medicine it's all right, more again started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm suffering with back pain for last 4 years.In middle I took some Ayurveda medicines.
While taking medicine it's al...
ayurvedic medicines always give u a better and long relief. I don't know what type of medicines u were taking. for back pain apply oil on back and hot fomentation for 15 mints give u better result. yoga is also very important.
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I wants to tell you about the problem of legs and full body pain this problem is increasing day by day and very much unconsciousness feel in this situation please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I wants to tell you about the problem of legs and full body pain this problem is increasing day by day and very much ...
Start with Homeopathic medicine:- Rhus tox 200 Cal phos 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand without any problem. His knee joint paining continuously but when he stand after sitting then the pain is increase. Tell me the solution to reduce his pain.

COMT, MPTh/MPT
Physiotherapist, Surat
My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand w...
I understand your concern for your father. As per your complains it seems he is suffering from knee arthritis which is very common at this age. I would advise you to please go for proper investigation like xray, uric acid, calcium etc blood tests so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. At home you can ask him to start treatment along with some prescribed calcium tablets. 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using thumb ask him to massage the knee painful area gently. Relax for 5 minutes. 3. And then ask him to start doing knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening when pain is decreased in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give him pain relief and discomfort. If possible please contact any physio who will study his daily routine, symptoms, degree of pain etc and accordingly will give him the best treatment plan. Along with it give our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Best regards.
1 person found this helpful
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I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What shou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I get imbalance feeling/ not standing still/ bouncy feeling with exertion/ activity, bending over, standing and working for sometime. It does not happen when I get up in the morning but as day goes by. It causes tiredness and I need to sit down. This goes away after sleeping/ taking rest. What could be the reason. I have cervical spondylosis, (pain in the shoulder blade/ base of neck, crackling sound when moving neck) and eardrum perforation from long time. Bp normal range, pls guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get imbalance feeling/ not standing still/ bouncy feeling with exertion/ activity, bending over, standing and worki...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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