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Dr. Dilip

MBBS

Orthopedist, mumbai

500 at clinic
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Dr. Dilip MBBS Orthopedist, mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dilip
Dr. Dilip is an experienced Orthopedist in Malad East, Mumbai. He has completed MBBS . You can meet Dr. Dilip personally at Sanjeevani Hospital Malad in Malad East, Mumbai. Save your time and book an appointment online with Dr. Dilip on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sanjeevani Hospital Malad

2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East, Mumbaimumbai Get Directions
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Sanjeevani Hospital Malad

2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East.Mumbai Get Directions
  4.3  (13 ratings)
500 at clinic
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My brother is suffering from back pain after a long drive of about 300 km, why it is so& what measures should be taken? Please suggest. His age is 48.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My brother is suffering from back pain after a long drive of about 300 km, why it is so& what measures should be take...
According age x-ray must. Use soft pillow for back support. Posture correction must avoid long sitting do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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I am 25 years old male having problem in my back for last 3 years what should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 25 years old male having problem in my back for last 3 years what should I do?
Dear as far your age takings into consideration. Problem is having since 3 yr. It's chronic diseases. There are many disorders originated from spine just takings casually not a good sign. At least it has to diagnose perfectly not like a back pain only? taking pain killer and doing exercise is not a solutions. May be good for acute stage but in longterm perspective you have to discuss with spine specialist.
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I am feeling like vibrations in whole body and hand and leg numbness and irritation in eyes. I was suffering from tia last 3 year ago. And I am always feels that fear. Give me advice. Please .is their possibility of that again or anything else.

MBBS
General Physician,
I am feeling like vibrations in whole body and hand and leg numbness and irritation in eyes. I was suffering from tia...
Hello, Thanks for your query on Lybrate As per your clinical history is concerned please follow like this - 1) Do a clinical examination by your Doctor(Neurologist) and do few investigations like [Lipid profile, Fasting Blood sugar, and (homocysteine),Carotid ultrasonography and MRI scan]to know exact cause 2) Discuss with your Doctor about (clopidogrel)regularly Do follow few lifestyle modifications like this - 1) Don't smoke. Stopping smoking reduces your risk of a TIA or a stroke. 2) Limit cholesterol and fat. Cutting back on cholesterol and fat, especially saturated fat and trans fat, in your diet may reduce buildup of plaques in your arteries. 3) Eat plenty of fruits and vegetables. These foods contain nutrients such as potassium, folate and antioxidants, which may protect against a TIA or a stroke. 4) Limit sodium. If you have high blood pressure, avoiding salty foods and not adding salt to food may reduce your blood pressure. 5) Do exercise regularly. If you have high blood pressure, regular exercise is one of the few ways you can lower your blood pressure without drugs. 6) Limit alcohol intake. Drink alcohol in moderation, if at all. 7) Maintain a healthy weight. 8) Don't use illicit drugs. 9) Control diabetes. You can manage diabetes and high blood pressure with diet, exercise, weight control and, when necessary, medication. Hope that helps.
1 person found this helpful
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I am 22 years old and suffering from Backache and haemoroilds what's the best treatment for this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and suffering from Backache and haemoroilds what's the best treatment for this disease.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 24 years old I am suffering with back lower hips and ribs pain and buttocks pain.give me correct diagnose.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old I am suffering with back lower hips and ribs pain and buttocks pain.give me correct diagnose.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated. Should I go for medicines or not. If yes plzz recommend me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is liposuction on love back safe? Does if affect reproductive organs or fertility?
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
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I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard about you people please suggest me something thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard abou...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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10 Easy Physiotherapy Stretching Exercises for Back Pain

MPT, BPT
Physiotherapist, Noida
10 Easy Physiotherapy Stretching Exercises for Back Pain

1.      BACK STRETCH

Lie on your back with your knees bent. Keeping your feet on the floor,slowly roll your knees over, first to one side and then the other, holding for a few seconds in each position.

2.      DEEP LUNGE

Whilst kneeling on one knee in a forward-facing position, slowly lift the other knee upwards,   (holding fora few moments each time).

4.      ONE-LEG STAND –BACK

Placing one leg on a chair , bend your supporting knee to stretch for the hamstring out.

5.      KNEE TO CHEST 

Lying on your back, bend one leg and gently hug it to your chest for a few moments. 

6.      PELVIC TILT:

Whilst lying on your back with your knees bent, use your stomach muscles flatten your back against the floor, holding for a few seconds each time.

7.      STOMACH TONE: 

Whilst lying on your front with your head to one side, tighten your stomach muscles, holding for a few seconds each time. This exercise can also be performed whilst you are sitting or standing.

8.      BUTTOCK TONE:

Whilst lying on your front, bend one leg upwards and lift your bent knee just off the floor, holding for a few seconds each time.

9.      DEEP STOMACH MUSCLE TONE:

Kneeling on all fours, relax your stomach completely. Next, move the lower part of your stomach upwards so that your back is lifted away from the floor (without arching).

10.      BACK  STABILISER :

 Whilst kneeling on all fours with your back straight, extend one arm straight, extend one arm out in front of you, holding for a few moments. Repeat with the other arm and ultimately, lift your leg out behind you instead.

Cervical Osteoarthritis - Physical Therapy Treatment For It!!

BPTh/BPT, PGDPV
Physiotherapist, Bangalore
Cervical Osteoarthritis - Physical Therapy Treatment For It!!

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints of neck, bones and discs. This is generally caused due to the deterioration of the muscles owing to old age. With age, the cervical spine breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle aged and old aged people. This causes stiffness and severe neck pain. Corrective surgery is helpful to cure Cervical Osteoarthritis.

Symptoms of Cervical Osteoarthritis:

  1. Pain and stiffness in the neck.
  2. Headache which usually emerges from the neck.
  3. Severe pain in the arms and shoulder.
  4. Not being able to turn the head or neck fully while driving.
  5. Muscle spasm and abnormal reflexes.
  6. Grinding sensation or noise caused while bending the neck.

Cervical Osteoarthritis can be cured by physiotherapy in the following ways:

  1. Heat modalities- In this method the pain and stiffness is reduced by putting heat on the affected area. This type of therapy is called heat therapy.
  2. Neck exercise- Regular stretching and bending exercises for the neck can reduce pain and stiffness
  3. Manipulating therapy- This form of therapy is used by massage therapists. They massage and manipulate the joints so that the muscles can function smoothly.
  4. Hydrotherapy- This therapy involves exercising in a pool. Hydrotherapy is extremely beneficial for people having severe joint pain and stiffness.
  5. Cervical traction- This is a common non-surgical treatment which cures pain in the neck by opening the cervical foramen (hole or passage).

Physiotherapy is the most natural and safe way of curing cervical osteoarthritis. If you are diagnosed with cervical spondylosis, you should start physiotherapy as soon as possible.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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