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Dr. Dheeraj

Orthopedist, Mumbai

at clinic
Dr. Dheeraj Orthopedist, Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dheeraj
Dr. Dheeraj is a renowned Orthopedist in Mulund West, Mumbai. You can consult Dr. Dheeraj at Dr. Dheeraj B Shah in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dheeraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5-6, Pratap Niwas, Dr. Ambedkar Road, Mulund West, MumbaiMumbai Get Directions
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Sir, I am 22 years old male. I am suffering from arthritis for last year. Every joints of my body is painful. Even I am feeling problems while walking and sleeping. I am to worried about it. Please sir give me the right suggestion to get cure from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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This disase is due to digestive system so you should take diest very light like mung dal then only it can cure consult to ayurvedic doctor he will suggest you some panchakarma do that will make you benefit.

I am 30 years. I am having pain in my leg below knees. Why is it so?

BPTh/BPT
Physiotherapist
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Hi , u may have lack of exercises and calcium. Definitely. U have to do ankle-toe exercises and contras bath for both feet.

I have gastric problem often and also have back pain at the same time what can I do pls suggest.

PDDM, MHA, MBBS
General Physician
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I have gastric problem often and also have back pain at the same time what can I do pls suggest.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Take tab brufen once for pain relief and revert.
1 person found this helpful

I am 23years old I am suffering from backpain last 6 months. What should I do?

BPT
Physiotherapist
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I am 23years old I am suffering from backpain last 6 months. What should I do?
First you should improve your posture. Avoid forward bending and also use hard bed. Start hot saline fomentation, volini gel application and back strengthning exercise. For detail of back exercises check my health feed. Or use power strips for magical effects.

I am a 22 year old female. I have severe backache in my lower back from the past three months. The doctor said it is because of my sitting posture which I have corrected and used various pain relief sprays. But the problem still persists. The pain is moving down my right leg. Is this bad? What should I do?

BHMS
Homeopath
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I am a 22 year old female. I have severe backache in my lower back from the past three months. The doctor said it is ...
This is bad. This is due to compression of sciatic nerve and you are developing sciatica. It is due to sitting for longer time or sometimes sitting while bending forward. If the pain is severe you need to take painkillers. But I will suggest you some exercises which releaves the pressure on compressed nerve. As regular intake of painkiller is harmful. Lie down on your back with arms and legs straight (parallel) to the ground/bed. Then slowly raise one leg without folding at knee, other leg will be flat on ground. Hold for 8 to 10 sec, then slowly bring down. Repeat with opposite leg, then with both legs. Each leg 10 times. You will find result in one week.

I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful

I am 18 year & have back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I am 23 year old. I have a neck pain since a last 2 year. I used so many treatment but does not effect anything. Now what can I do for that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.

I am 20 years old male and I eat junk food daily and from last month my back pains after sitting for one hour. Before it was not there. Suggest me something for it. My weight is 96.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 20 years old male and I eat junk food daily and from last month my back pains after sitting for one hour. Before...
Dear lybrate-user, your excess weight is catching up on you. If you are willing to eat healthier food and do exercise regularly, you will start losing weight and will not get this kind of back aches in future. My best wishes for your health.
1 person found this helpful

BPTh/BPT
Physiotherapist
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

Pain in the knee (just below the knee) and extends to calf muscle and the foot both legs. Mostly in the morning after sleep.

BHMS
Sexologist
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Pain in the knee (just below the knee) and extends to calf muscle and the foot both legs.
Mostly in the morning after...
Mr. You are suffer from weakness and low calcium level ok so you take proper diet ok like as milk and fruits ok.
1 person found this helpful

I am having a minor pain in right leg. However my mri reports I am going to attach. Right now l4 and l5 disc is 13.3 mm. Is it too much? And is it good to walk 5 to 10 minutes everyday. Nerve roots are having compression and so I just want to know. Can I be able to cure this like fusion of l4 l5 and how much time it will take as bed rest? Pls help and ans my questions.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having a minor pain in right leg. However my mri reports I am going to attach. Right now l4 and l5 disc is 13.3 ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful

Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?
Hi lybrate-user, I have seen your question stating" severe pain in left leg starting from back till toes" on observing your profile sanya. Female 43 years 10 months 5.4 feet 80 kgs I observed that for your height 5.4 your weight should be in the range of 49 kg to 60 kgs which is slightly more. I must say here, as the age reaches in females due to various reasons ie low calcium levels and weight can affect legs and back. I suggest please get your vitamin d checked! I also guess its symptom of sciatica usaually this occur after 40s. Acupuncture works better for both sciatica and weight loss too including many acute and chronic conditions.
1 person found this helpful

I am thirty year old female. After delivery I have back pain problem. please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda
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I am thirty year old female. After delivery I have back pain problem. please guide me.
Slowly the back pain will disappear, more over eat well the good protein diet like non-veg or if you are not nonvegitarian, take vegetarian protein like dale, Soa,etc. Are the non veg protein ok.

My wife is 56 she is suffering pains in her both hands from the last two years. No soultion by doctors at patiala

BPTh/BPT
Physiotherapist
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Sir start with physiotherapy sessions and use wrist band. Take calcium and methylcobalamin supplement with glucosamine for three months minimum.
1 person found this helpful

Hi my mother is suffering from arthritis from the last 20 years and her problem is not curing. Now she got lever infection also. Please help to get some cure.

MBBS, MS - Orthopaedics
Orthopedist
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Show me all reports of blood, urine etc. X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I taken pain killer but no improvement can you suggest me what should be done.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I take...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.

I am 69 year old retired from service. I am arheumatoid arthritis patient. Now I am having shoulder pain on both shoulders. Shall I continue medicine prescribed earlier by doctor? as under: 1. Folitrax 10mg 2. Folvite 5mg 3. Etovaer 400 4. Fibusoctant 40 t. Wysalone 5mg.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.

I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. But still I am suffering the pain. What should I do?

BPTh/BPT
Physiotherapist
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I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. Bu...
Hi take rest take hot water bath twice a day sleep on a hard mattress withfirm and even mattress on it. Best wishes.
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