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Dr. Dhara Parikh

Physiotherapist, Mumbai

500 at clinic
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Dr. Dhara Parikh Physiotherapist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dhara Parikh
Dr. Dhara Parikh is an experienced Physiotherapist in Kandivali West, Mumbai. He is currently practising at NEURO CARE in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Dhara Parikh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NEURO CARE

G/ 526, Raj arcade, Mahavir Nagar, opp D- Mart , Kandivali west, MumbaiMumbai Get Directions
500 at clinic
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I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take break after 30 minutes to go downstairs but often I feel back pain in my back. What should I do? Any suggestions or advice?

BHMS
Homeopath, Kolkata
I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take b...
Please take Mag phos 12x - twice daily for some time. Also if the pain is still continuing then do a x-ray of the lumbo-sacral joint. Do morning exercise and running to keep yourself free.
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Having pain in foot i daily go for walk in the morning on grass kindly suggest any treatmen or medicine for the same

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
There are no. Of causes for foot pain, most common is Planter fascitis. Which is usually due to weakness of calf muscles, kindly standing ankle pumps regularly and for pain take a freezed water bottle and put it under your sole and role it 5 minutes---- initially 3 times day and after 3 day twice a day and after one week once in a day
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I have a back pain while I woke up in the morning and also in the night when I go to sleep what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain while I woke up in the morning and also in the night when I go to sleep what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My father has slip disc problem due to that he is suffering from intense pain in lower back please prescribe.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My father has slip disc problem due to that he is suffering from intense pain in lower back please prescribe.
Hi I would want to know whether an orthopedic surgeon has diagnosed the condition or is it your presumption? Backache and radiation of pain to legs or lower limbs is often called by laymen to be sciatica or due to slipped disc, when there can be a variety of other causes for low back pain syndrome. It is best assessed by a spine or orthopedic surgeon by physical check and supportive xrays/MRI before labelling it as slipped disc which is one of the common causes where intervertebral disc between 2 vertebral bodies degenerates a and protrudes out to compress adjoining nerve, or nerve root, or into spinal canal on cord itself. This often heals by conservative measures if not severe, but fee cases require surgical excision, fusion of joint space and surgery on adjacent soft tissues, foramina of facet joints where nerve emerges impingement of nerve causes acute or chronic pain symptoms. So please consult for above diagnosis and advise, treatment as necessary for your father's condition. As of now, comfortable lying in bed, application of muscle relaxant creams, fomentations, oral anti inflammatory and muscle relaxant tablets are needed. Wearing of spinal brace, avoiding forward bending, twisting of spine are usual precautions advised. Best wishes.
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My mother is 70+ having osteoarthritis but we don't want knee replacement. Is there any medicinal therapy there?

MPT , BPT
Physiotherapist, Gurgaon
My mother is 70+ having osteoarthritis but we don't want knee replacement. Is there any medicinal therapy there?
Try Physiotherapy. Not just passive modalities but msnusl therapy too. Also, If she strengthens her quadriceps, gluts and abdominal muscles sufficiently, lot of her problems will get resolved and knee surgery might be postponed.
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I am 25 years old and I have headache every morning and leg pain for the pass two months. Please help me.

MPT, BPT
Physiotherapist, Noida
I am 25 years old and I have headache every morning and leg pain for the pass two months. Please help me.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.
Homoeopathic meedicine MANGANUM ACETICUM 3X ( Wilmar Schwabe India) Chew 1 tab twicedaily HYPAGOPHYTUM Q ( Wilmar Schwabe India) Drink 10drop in 20 ml fresh water 3 time daily. Report after 60 day
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Do some shoulder exercise you will feel better in 10 days. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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My mother of 78 years age has knee pain. After x ray, doctor advised that she has wear out of the knee joint, and may require knee replacement. She is currently very reluctant to undergo surgery. Any other options?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Take you mother to a physiotherapist who will help her out for her pain relief and give her exercises for her knees. Try out physiotherapy 1st. Lots of patients do get better with exercises.
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