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Dr. Dhara Parikh

Physiotherapist, Mumbai

500 at clinic
Dr. Dhara Parikh Physiotherapist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dhara Parikh
Dr. Dhara Parikh is an experienced Physiotherapist in Kandivali West, Mumbai. He is currently practising at NEURO CARE in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Dhara Parikh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G/ 526, Raj arcade, Mahavir Nagar, opp D- Mart , Kandivali west, MumbaiMumbai Get Directions
500 at clinic
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I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I lift weights at the gym, what do I do?

BPTh/BPT
Physiotherapist, Bangalore
I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I li...
> Change your grip position to avoid an acute bend at the wrist. > Wrist wraps can help in the short term, but it's better to strengthen your wrists. The way to improve your wrists isn’t by doing more heavy lifts. Instead, work the small muscles around the wrist that provide support. 1> Use grip-based exercises to indirectly improve wrist strength: Pull ups, chest presses, biceps curl etc 2> Do wrist stretches for improving flexibility: Go for Prayer stretches, Wrist flexor stretch and Wrist extensor stretch. Drop a feedback if you find it useful. Regards!
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Sir have small gap in my right leg knee I can't bend my leg also pain in my foot also I am suffering thyroid last 14 year.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir
have small gap in my right leg knee I can't bend my leg also pain in my foot also I am suffering thyroid last 14 ...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi vitamins and antibiotic. But after a week now I am feeling muscular pain and back pain. I more worried about platelet count. Pox patches are okay now, they turned into black. I feel little Itching on my body and scratch skins get red.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi v...
Sir, You have not taken chicken pox vaccine in childhood. You can get platelet count done. Take plenty of fruits and vegetables Drink lots of water. Any clarification, contact me.
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Have developed pain in my right-hand central knuckle for over two weeks. I am regular in exercises of aerobics and yoga - age 65 years (male). On opening and closing the hand grip pain is in the central knuckle. Taking regular medicine for the stents in lad and the other artry.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice will be to wear brace for 2-3 weeks, do intensive ice packs, take gentle anti inflammatory medication which suits you for 3-5 days and then let me know in around 1 week time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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Clashed my left knee on the ground when it was raining, any remedies to get it better because I need to start practising my martial art soon, as I am a Taekwondo player.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Clashed my left knee on the ground when it was raining, any remedies to get it better because I need to start practis...
If there is no open wound then apply ice pack and volini gel for twice a day and avoid strain till relief. Otherwise physiotherapy treatment for 5 days
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Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport here are some tips for how to handle your back /waist pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. You need detail assessment with a physiotherapist to find out what causing you these pain and pain management. Best wishes.
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He is suffering from back pain while he is standing for some time or sits for a long.

BHMS
Homeopath, Delhi
He is suffering from back pain while he is standing for some time or sits for a long.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Mera beta 3 saal ka hai. Lekin wo theek se chal nahi pata. Ungali pakarkar cha lane m wo sirf panjo par chalata h. Main uski physiotherapy kara rha hu. But koi positive result nhi as rha h. Please advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually it seems that there is some tightness in ta, but my advice will be to see a peadiatric orthopaedic surgeon and get evaluation and treatment done for your child. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My father is 89 yrs old and wt 95 kgs. on 30 dec he underwent for hip replacement surgery . he is a patient of alzeimeric dementia and some times becomes very aggressive. during his hospitalisation his left buttock's apx 2*3i nch epidermal portion was eroded after fungal infection which is still not healed what should i do for its healing and his normal walk and gait

MD - Psychiatry
Psychiatrist, Indore
Consult a dermetologist because he is quiet old his immunity may be poor. His dementia will lead to lack of proper care for fungal infection and cleenliness so he will mneed local and systemic means oral anti fungal drugs.may be for a little longer duration. Take care of fungal lesion well otherwise it may spread to nails and other body parts because of itching. dont wait to consult.
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in a...
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
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My friend who is 21 usually suffer from back pain and it gets worse sometimes. Please suggest something for him and also what should he avoid to take in order to get rid of the pain

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have gone through shoulder dislocation 2 years ago. It gives pain even now also. So what I do to fix it?

BPTh/BPT
Physiotherapist, Mumbai
I have gone through shoulder dislocation 2 years ago.
It gives pain even now also.
So what I do to fix it?
Hi start physiotherapy sessions to reduce pain, increase range of motion and strengthen muscles of shoulder joint. Do reply for detailed treatment plan. Best wishes.
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Sir my age 60 I am bike riding from 1972 ti til now I got severe back pain muscle never stiffness in spinal cord that pain continue burning what shall I do how it can be got remedy whether it is curable.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my age 60 I am bike riding from 1972 ti til now I got severe back pain muscle never stiffness in spinal cord that...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise best wishes.
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My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit bit of work when she tries to raise her hand it gradually increase. What should be done for such a problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit b...
She has impingement syndrome. May have progressed to Rotator cuff tear. Get MRI of shoulder at best centre with 3 tesla machine.
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I am 56 years old working active executive. I have problem of hypertension which is controlled through regular medicine. Recently I developed a knee pain which prevents me sitting down and getting up while sitting down. Please suggest what to do next.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this problem can be cure completely?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this proble...
Hello of course it can be cured. There are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?
You must take vitamin D once a week. Also take Cal.phos12 x Cal. Flour 12 xMag. Phos 12 x and Nat. Mur 12 x one tab. Of each medicine daily twice for 15 days and do massage with seasame oil of legs at night daily for five days from downward to upward. Call back.
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