Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Derig Dillima

Orthopedist, Mumbai

160 at clinic
Dr. Derig Dillima Orthopedist, Mumbai
160 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Derig Dillima
Dr. Derig Dillima is one of the best Orthopedists in Bandra West, Mumbai. You can visit him at Holy Family Hospital in Bandra West, Mumbai. Book an appointment online with Dr. Derig Dillima on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

St Andrews Road, Near St Peter's Church, Hill Road, Bandra West, MumbaiMumbai Get Directions
160 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Derig Dillima

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 51 year old I have knee joint pain, problam in eyes in afternoon and evening I redness in my eyes.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For knee pain do knee strengthening exercises apply hot formantation. Thanks and regards Dr. Ritesh Kharnal
1 person found this helpful
Submit FeedbackFeedback

I have stretch in my neck and shoulders also I have tried a lot to relief my pain but I have no relief. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have stretch in my neck and shoulders also I have tried a lot to relief my pain but I have no relief. What to do?
If stretching is not giving you relief then firstly tk heat fermentation apply pain relief ointment and avoid long sitting and toward bending. 2nd option tk physio treatment for pain relief must for you.
You found this helpful
Submit FeedbackFeedback

I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
1 person found this helpful
Submit FeedbackFeedback

Doctor, I am 45 years old and I have back pain, diabetes, headache.please advice .

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Doctor, I am 45 years old and I have back pain, diabetes, headache.please advice .
You should rest for 2 days, avoid lifting heavy weights, do back extension exercises, at home, if the pain does not reduced, then you will require prescription medications, you can also try, it is designed for patients with chronic back pain.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from right hand pain for last 3 years I had attempted so many clinics but it was not cured so please give me your suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from right hand pain for last 3 years I had attempted so many clinics but it was not cured so please g...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
You found this helpful
Submit FeedbackFeedback

HI I have got a back pain which last only for 1hr after a night sleep in the morning. Once I have consult a doctor he says do not take pillow while sleeping. I have done that. I continuously sleep on my stomach and I have got a bit stomach too After 1 or 2 hrs it relaxes but pains a bit please give a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
HI I have got a back pain which last only for 1hr after a night sleep in the morning.
Once I have consult a doctor he...
HELLO ACCORDING TO AYURVEDA THIS MIGHT BE DUE TO INCREASED TOXIN LEVEL IN BODY THAT ACCUMULATE AT WEAK POINT AFTER LONG REST LIKE SLEEP. DONT SLEEP ON STOMACH USE COTTON BED ONLY DUNLOP IS NOT RECCOMENDED FOR SPINE PROBLEM U CAN CONSULT ME FOR FURTHER TREATMENT .WE ALSO HAVE SPINE WELLNESS PACKAGE FOR COMPLETE CARE . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
You found this helpful
Submit FeedbackFeedback

I have leg pain from past 8 years from waist to toe including all neevws and muscles.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain from past 8 years from waist to toe including all neevws and muscles.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
You found this helpful
Submit FeedbackFeedback

Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitt...
Tk a soft pillow for back support and tk break between long sitting. Do stretching exercise of spine and legs and do hot fermentation and rest if it work then ok otherwise physiotherapy treatment.
You found this helpful
Submit FeedbackFeedback

I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulted one rmp he gave medicines but I didn't got any relief what should I do please give a nice suggestion6011.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulte...
First you should avoid tractor for time being if possible or else wear back support belt while driving & start strengthening your back muscles and even abdomen.
You found this helpful
Submit FeedbackFeedback

Hi I am 22 yr old, height 5, 5 and weight 64. I live in pune. I got a lower back problem. Actually it hurts and increase normally when I sit or lay down and this pain shifts around lower back and hips. In standing there is no problem at all. Although I run 3-4 kilometer. But there is nothing wrong with standing position. I visited several doctors and did all tests like mri, x ray etc (note- in mri found mild bone marrow edema in s1 segment on right side adjacent to the si joint) but nothing serious found doctors said. I have taken many medicine but still its as it is and no improvement. Kindly please tell me what it can be and suggest me for the best. And any specialist for such problem please share. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
2 people found this helpful
Submit FeedbackFeedback

I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I can not directly walk after being sitted, as I need time to let my knee handle my weight I have been applying ointment but no relief yet. Kindly help me to get rid of this pain Thanks!

FFCB ; D Ortho, MBBS
Orthopedist, Thane
I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I ...
Okay. After seeing your profile. You may be suffering from rheumatoid arthritis condition. And kindly specify region of leg where you have pain. As is it in calf or thigh. Front side or back side. Also provided information regarding did you have pain in other joints or stiffness in joint at early morning or did you have any kind of trauma to knee only after that we can diagnose your problem.
You found this helpful
Submit FeedbackFeedback

I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
2 people found this helpful
Submit FeedbackFeedback

I'm 30 years male suffering from l5-s1 backache for so many days is there any remedy for this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 30 years male suffering from l5-s1 backache for so many days is there any remedy for this pain.
Heat fermentation twice a day and do spinal stretching exercise if it work then ok otherwise tk physiotherapy treatment.
You found this helpful
Submit FeedbackFeedback

Please suggest diet for autoimmune disorder. I have minimal sclerosis along anterior aspect of S I joints. When I consulted a doctor he told I may have seronegative arthritis which is caused by autoimmune disorder. Please suggest me a diet. Thanks.

MD - Anaesthesiology
Neurologist, Shimla
The best diet foe immune disorder is--bajra, jon. Maize, wheat,---have crude from the mkt and get your self from the machine and mix them half each and become cheaper also purchasing from the mkt willbe costlier.
2 people found this helpful
Submit FeedbackFeedback

My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morning followed by she could not able to get up normally and walk normally. Shown to ortho doctor and taken xray hip but everything is normal but he said it may be ligament tear or may be sprain, She is old case of osteoarthritis. With a pain she is doing her normal household activities but pain remains same. She has difficulty and pain while sitting, getting up from the chair and when she gets up from the bed. She suffering from one month. We applied siddha oil and all pain relief applications and orally she takes all the painkillers, I am totally worried What may be the cause and the treatment.

MBBS
Sexologist, Panchkula
My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morn...
Your mother is having pain in the groin region. This pain is related to her bones. I advise you to give her proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home. Avoid non veg and eggs. I advise you to get her vitamin d, serum calcium levels done and consult good orthopaedic doctor. I suspect, she is suffering from osteoporosis.
12 people found this helpful
Submit FeedbackFeedback

I m 36 years old and I m suffering from muscles pain, acidity / gastric problem and also feeling very much illness or weakness. I think I also loss my stamina power. And I found also some blood in my stool.

MBBS
General Physician, Cuttack
I m 36 years old and I m suffering from muscles pain, acidity / gastric problem and also feeling very much illness or...
I think your problem is due to stress causing hyperacidity. You may be having piles Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
4 people found this helpful
Submit FeedbackFeedback

Which is the best food to cure arthritis. Like in arthritis the cartilage between legs get depleted. So what all should we eat in order in our daily routine to regenerate that cartilage?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no foodstuff in my knowledge which can repair cartilage or decrease cartilage breakdown which has been proven scientifically. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it? And whenever I stretch my back it cracks. Like when people crack their fingers. Should I be concerned?

BAMS
Ayurveda, Ambala
I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it?...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday this same is repeating. Why this happens? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday thi...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
Submit FeedbackFeedback
View All Feed