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Dr. Demraj Chandiwala

Gynaecologist, Mumbai

1500 at clinic
Dr. Demraj Chandiwala Gynaecologist, Mumbai
1500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Demraj Chandiwala
Dr. Demraj Chandiwala is one of the best Gynaecologists in Nariman Point, Mumbai. You can meet Dr. Demraj Chandiwala personally at Lady Ratan Tata Medical in Nariman Point, Mumbai. Save your time and book an appointment online with Dr. Demraj Chandiwala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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103/104, Maharshi Karve Road, Nariman Point,Landmark:Near Koprage Telephone Exchange, MumbaiMumbai Get Directions
1500 at clinic
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How To Snack In A More Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Snack In A More Healthy Way

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? Chances are, you may be onto a healthy diet which is being countered by an unhealthy snack time. So what can you do to snack in a healthy way? Read on to know more!

  1. Take Smaller Meals: Instead of doing three feast like meals and then vowing to stay hungry in between, it is better to instead divide your meals into five or six mini meals that will keep you going the whole day. This will keep you feeling full, and prevent you from reaching out for fatty, oily or excessively sweet food.
  2. Timing Matters: Knowing when and how to take your meals will decide whether or not you feel hungry for a snack at odd hours. Try to have breakfast within an hour after you wake up, and have your last meal well before bedtime. This will give your metabolism a kick and keep it working until your body's digestive fires are on so that you do not feel the need for snacks.
  3. Healthy Snacks: Who said snacks need to be composed entirely of junk food? You can create mini meals out of healthy sacks and learn to enjoy them too. Carry a small airtight jar of mixed dry fruits and nuts, roasted flaxseed, and other such ingredients which you can munch on. These ingredients help in curbing the hunger to a great extent. Also, you can indulge in a portion of fruit between one meal, and a salad between another. Whole grain crackers can also save you a great deal of calories.
  4. Bring Protein and Carbohydrates Together: Looking for a quick dose of energy as you sit slumped at your work desk, ready to demolish an entire muffin? Well, think of proteins and carbohydrates instead. A yummy dip with whole grain crackers, or a box of chickpeas seasoned with your favourite condiments, will do the trick. These snacks will help keep you full for longer periods, even as they give you a shot of energy without an unhealthy diet.
  5. Small Treats: Get yourself a small treat every once in a while so that you remember to enjoy the smaller things without going full on binge.
  6. Multitask: Get on to an important task while you snack so that you end up eating less, and you work more of your energy into the task instead.
  7. Snacking is not the offense: Snacking on the wrong thing is. So remember to be mindful of these tricks to get yourself a healthier snack. 
3804 people found this helpful

Sir mera period khatm hone k 2 din baad sex kiya sperm kya koi chance hai pregnent hone kaa net p dikha rha hai ki period k 10 din k andar sex karne p pregnency kaa koi chance nhi hota hai.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir mera period khatm hone k 2 din baad sex kiya sperm kya koi chance hai pregnent hone kaa net p dikha rha hai ki pe...
Dear patient, yes you are right there are less chances of getting pregnant by having intercourse within 10 days of the menstrual cycle. But no one can guarantee that you don't get pregnant if you have sex in those days because it all depends upon the ovulation time period. It will be better if you take I pill within 72 hours or it is better to have sex with physical barriers like condom.
3 people found this helpful
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Which time is correct for having sex without condoms. She doesn't want pregnancy. So please tell me which time is perfect having sex with my partner. I hope that you will give me prefect advise. Thanks.

MBBS
General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
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I am 23 yrs old. Have unprotected sex with my bf on 11 june 2015. And take unwanted 72 after 49 hrs. I have no periods from last 5 months. Because have problem. is there any fear of being pregnant? please help.

M.D.Homeopathy
Homeopath, Lucknow
I am 23 yrs old. Have unprotected sex with my bf on 11 june 2015. And take unwanted 72 after 49 hrs. I have no period...
U must undergo an ultrasond to confirm, although there are rare chances of being pregnant. This unwanted 72 is hormonal tablet and creates turmoil in hormonal axis. You must consult a good homoeopath to get cured for yr menses.
3 people found this helpful
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I have been going trough severe stomach ache specially on the right side, giddiness, weakness after visiting general physician I did the Sonography. I am 30 years old and today I learned that I have cyst in my right ovary. Pls suggest what to do? I stay in Powai and would be great if can see any specialist as my menus are also irregular.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
These problems need proper diagnosis and treatment. SO, please consult gynecologist. Control weight. Check hormone levels and get USg done.
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My wife had her last period on september 15. There is no sign of her periods as of now. Her period cycle is around 30 to 32 days since the past 6 months we have been trying for a baby since a few months now. What are the early symptoms of pregnancy. And how soon can we take a pregnancy test. Also she still has her periods pain and white discharge from a few days. We are a little confused if its a delayed period as well. Its been 42 days now since her last periods.

MBBS
General Physician, Faridabad
My wife had her last period on september 15.  There is no sign of her periods as of now. Her period cycle is around 3...
earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings. you can do pregnancy test done
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I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologist she advised few test to me and a semenogram to my husband and all the test are ok. But still I didn't conceive please suggest me something useful.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologi...
Pregnancy in any one is possible only on one day of cycle- the day woman ovulates. Trying from July 15 means maximum 10 trials. Couple should give 12 to 24 months to nature only if pregbabcy does not happen by that time should start undergoing tests. there are many tests and takes more time so one must have patience for tests as well as treatment after that.
4 people found this helpful
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My wife' s period not coming for 46days. As last mens was on 26 feb15. I have tested by several pregnancy kit but they are creating confusion as control line red and teating line showing fade colour. I am confused. As I have a 5 month child. Please advice me. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do ultrasono report and check any abnormalities. If normal then give. Natrum mur 200 just 1 dose and wait a few weeks.
2 people found this helpful
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Hi! Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga So how I will pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi!
Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga  So how I will pregnant?
Sexual intercourse jab anda fut shakta hai vo time yani jiska regular 28 din ka period hai unke liye 14 din ke aas paas. Agar ek saal me nahi rahta hai to dono ja ke gynecologist ko milo.
1 person found this helpful
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Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of getting pregnant ?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of ...
If you have regular 28-30 day cycle then chances are there of a pregnancy if you had unprotected intercourse during 24 th dec- 28th dec.
11 people found this helpful
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I love my wife sir she realise his pain for sex now so please how to rectify this problem sir please suggest me how to recover this problem sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The rectification may be done using lubrication. If that does not work, consult doctor to diagnose the cause and get it treated.
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Hi mam I am 25 years . my last period date is 13th april 2015, but when I check with doctor my pregnancy was negative only so she gave me progesterone soft capsule 200mg for 5 days even I take 5 days still am not get my period, what is the problem suggest me anything?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
u need an ultrasound for endometrial thickness and withdrawal accordingly. also to find out problem. avoid stress and do thyroid test.
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Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period reguler h fir m kya karu ki ovulation time pe ho please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period r...
Hello there, for anovulation, there is excellent ayurvedic treatment available. It corrects your ovulation within 3 to 5 period cycles. Beside that you have to modify your lifestyle. Do exercise, pranayam for your hormonal imbalance. Eat healthy food. Sleep & wakeup on time. Consult for further management.
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Hello sir, my name is ishika And I am form bhubaneswar I have a problem My period no happen properly What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, my name is ishika
And I am form bhubaneswar
I have a problem
My period no happen properly
What should I do.
Medicine german reckeweg pulsatilla 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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We are a married couple and want to conceive. We are trying since 6 month. I have done my sperm analysis and found that sperm count is zero. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We are a married couple and want to conceive. We are trying since 6 month. I have done my sperm analysis and found th...
You need to repeat the semen analysis from another lab. If it is still azoospermic that is, no sperms are found you need to consult a infertility specialist to determine the cause and need for further evaluation and treatment.
75 people found this helpful
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I think I'm pregnant but I have already took all types of precaution. Can you please help. I have check with preganews it's telling me negative but still not sure.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I think I'm pregnant but I have already took all types of precaution. Can you please help. I have check with preganew...
To be sure do a blood test for pregnancy. That is serum bhcg. If it is negative, it is not pregnancy.
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Hello doctor, My mother is 41 years old. She is facing heavy bleeding problem in periods from past 10 months. She is worried, if that was abnormal. Please tell us is it true or anything else. If so suggest her. Please tell us whether consuming curd and buttermilk in periods will cause heavy bleeding?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello doctor,
My mother is 41 years old. She is facing heavy bleeding problem in periods from past 10 months. She is ...
Hello lybrate user eating curd and buttermilk in period will not cause heavy bleeding. If your mother is facing problem of heavy bleeding it is not normal it may cause anaemia so it is better to consult a gynecologist.
1 person found this helpful
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Be active for glowing skin

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Be active for glowing skin
Be active for glowing skin
Physical exercise is one of the tried and tested ways to have a glowing skin such as running jogging or yoga sweat it out at least five times a week. Sweat removes harmful toxins from the body. Exercise not only flushes out toxins but also produces natural oils that helps skin to look supple and young
79 people found this helpful

I am srujana. I have irregular periods .at present I am suffering from over bleeding. Since two months continuously. As I am married and I do not have children. I used the tablets trenaxa and trenaxa-500 but no use .still it is continuing. please suggest a medicine to stop it and which should not affect my wish to have children.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
I am srujana. I have irregular periods .at present I am suffering from over bleeding. Since two months continuously. ...
Hi do USG abdomen first as you are married sometimes pregnancy can't be neglected in long term bleeding.
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Yes I am concerned for pregnancy only. When can I get my periods. I am already two days late for my periods.

BHMS
Homeopath, Faridabad
Yes I am concerned for pregnancy only.
When can I get my periods. I am already two days late for my periods.
Hello, you should wait now for the periods and if does not appear till 7 days then do a pregnancy test at home by using pregnancy test kit. Take care.
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