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Dr. Deepthi Pandit

Gynaecologist, Mumbai

500 at clinic
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Dr. Deepthi Pandit Gynaecologist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepthi Pandit
Dr. Deepthi Pandit is a trusted Gynaecologist in Kandivali West, Mumbai. She is currently practising at Santaee Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Deepthi Pandit and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santaee Nursing Home

27/28,Plot No 27, Sector No 9, Charkop, Kandivali West,Landmark:Bhavneet Apartment, MumbaiMumbai Get Directions
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

I missed my periods which was on 17th March, on 10th march I had unprotected sex. 24th March I did test which was negative. Every time before periods I get white discharge, which is continuing till now. Last time I had my periods on Feb 16th. Please help me out.

DHMS (Hons.)
Homeopath, Patna
I missed my periods which was on 17th March, on 10th march I had unprotected sex. 24th March I did test which was neg...
Hello, Lybrate user, It's leucorrhoeal discharge You are facing with period. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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Does an appointment require after abortion and taking Pills for unwanted pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Does an appointment require after abortion and taking Pills for unwanted pregnancy.
Yes ,as it is important to see that the process was completed or not ,also for a Ultrasound to rule out any chance of incomplete abortion, post which the necessary course of antibiotics is given.
1 person found this helpful
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Hi doctor, I got pregnant immediate after marriage and I abort that. Just bcoz of some family problem. Since 3 years we have plan for kid. Now we are planning but i am not conceiving. Kindly help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, I got pregnant immediate after marriage and I abort that. Just bcoz of some family problem. Since 3 years ...
Please get a few tests done- complete blood count, thyroid function test, hsg and pelvic usg. Also your husband needs to get a semen analysis done. Treatment will depend on any problems found.
1 person found this helpful
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Tips to Deal with Caesarean Section Stiches

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Tips to Deal with Caesarean Section Stiches

Caesarean section or C-section is fairly common today and most mothers do not realize that once their incision has healed completely, the scar tissue problems can still occur. Unfortunately, there are no instructions for how to heal and care for C-section scars after they go home. The general post-operative instructions from hospital include a list of activities to avoid like lifting heavy articles and driving.

Caesarean scars can cause pain well after they've healed. This happen at the site of incision, but in other areas as well. It's important to remember that the scar you see on a mother's lower abdomen is just one spot that scar tissue has formed. There are also internal scars which can spread throughout the body over a time period. This scar tissue can cause lingering pain and dysfunction well after labour and delivery.

When our body tissue gets damaged, scar tissue forms. After a C-section, scar tissue forms along the abdomen and uterus as part of the natural healing process. Caesarean scars can be painful and mothers feel pain or tightness in their scars when they are reaching, leaning, lifting or standing up straight. The scar can cause muscle, connective tissue, and nerve damage in areas adjacent to scarred area. Over time this can lead to pelvic pain, bowel problems like constipation and irritable bowel syndrome and painful sex.

C-section scars are typically located in an area where they can entrap nerves. This can cause pain and also create an urgency or frequency to urinate. The best thing for a new mother is rest and recovery and doing too much, too soon, after a caesarean is a health risk. It is important that to keep incision clean, eat well and avoid lifting heavy articles to support healing. It is recommended that mothers have lymphatic and myofascial massage two days prior to surgery and as soon as possible post-surgery. Lymphatic massage is a light massage assisting in drainage and allows the collagen to align with the incision.

At three months post-caesarean mothers can begin scar tissue release therapy that involves massaging of the scar tissue so it becomes softer and more flexible like the surrounding skin and internal tissues. It needs to be done with three dimensional focus, slowly and gently separating the adhered tissues in all directions. The scar tissue release therapy painful with a burning sensation for some mothers, while some only feel mild discomfort or no pain at all.

Regardless of the age of the scar, one could get benefits from scar tissue release therapy from injuries to burns to surgical scars. Surface and internal scarring from surgeries could be contributing to many of the issues. Sometimes scarring is just a piece of the puzzle of your pain and so a pelvic floor physiotherapy in addition to scar tissue release therapy is recommended. The scar tissue release therapy reduces the appearance of C-section scars. It softens tissues and increases circulation, which all lead to a lightening in colour of the C-Section scar. 

2742 people found this helpful

My wife get too much pain in waist during her periods time. In that she take some tablet to stop blooding. Is it safe and what can she do that she can control or bear less pain.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
My wife get too much pain in waist during her periods time. In that she take some tablet to stop blooding. Is it safe...
Hello While period mild pain is normally occurs. If pain and bleeding is severe then you should to consult gynecologist nearby you.
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Month ago, she is not able to smell and taste things most of the time. Liquid paraffin and a nasal spray is using apart from cleaning of water, other wise she is fine. How much time it takes to get back smelling sensation?

MBBS
General Physician, Faridabad
Month ago, she is not able to smell and taste things most of the time. Liquid paraffin and a nasal spray is using apa...
Inside your nasal passages are two odor-detecting patches made up of about 6 million cells known as olfactory receptors. These allow you to detect thousands of different smells, and although other animals' senses of smell are far more acute (a dog has 220 million olfactory receptors, for comparison), a human's sense of smell is still remarkably sensitive.do not use liquid parraffin, just clear your secretion by forceful blowing your nose, do yoga
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Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this problem. But at the time of pregnancy, I also taking a medicine regular before the delivery. Pls advice me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this p...
Hello- PCOS creates problem in conception. If you are pregnant then it might be possible that your PCOS problem has been resolved (it is possible in 80% cases). So you need not take the PCOS medicines during pregnancy, as it will have a bad effect on your child's growth.
1 person found this helpful
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Can I take ovigyn dsr 75 mg once a day and coq10 100 mg twice a day and folsafe plus once a day.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Can I take ovigyn dsr 75 mg once a day and coq10 100 mg twice a day and folsafe plus once a day.
This concoction is used in women with diminished ovarian reserve to improve oocyte quality. There is some evidence that DHEAS and Co enzyme Q improves oocyte quality and may improve chances of pregnancy . You can take them only after doctors advice
1 person found this helpful
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I am 22 year old. Married for 2 years. Have endometriosis on both ovary. Usg reports attached. My husband has oligoasthenoteratozoospermia. My hormone levels are normal. AMH is 2.93 and ovulation is proper. We have taken the opinion of two doctors. One doctors opinion was to do laparoscopy for me and tablets for him. And try to conceive within 6 months after lapro. The other one put forward the option of ivf. But is ivf the ultimate option? Can laparoscopy be helpful for me to conceive? Which opinion could be better? Does doing laparoscopy damage ovary or decrease the hormonal levels?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 22 year old. Married for 2 years. Have endometriosis on both ovary. Usg reports attached. My husband has oligoas...
U are young so donot be in hurry to conceive. U seems to be alright, so no need of any treatment for u. For husband get him treated for about a year, both of you do following 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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Hello. I was on medications duphaston (d12 to d23) normoz and glycomet for the past three months. I.e.march April and may. I had perfect 28 day cycle for those three months. Myfirat day of last period is 7th may. Today I am 5 days late. Negative pregnancy test. What has to be done. I am getting light headaches, loose motion, lotion like CM ,backaches, d7 to d12 I had clingen for infection. Last cycle. From day 13 v started TTC. Let me know what has to be done. I am confused whether I am pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. I was on medications duphaston (d12 to d23) normoz and glycomet for the past three months. I.e.march April and...
Duphaston is progesterone hormone and it does cause scanty periods or delayed periods. If pregnancy test is negative nothing to worry. Stop duphaston if still taking you will get periods which can be anytime.
1 person found this helpful
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I had a kidney transplant 6 years back. Now I am 31 yrs. I am on immunosuppressives medicines. I had 2 miscarriages recently. What are the precautions I should take before next pregnancy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Weadvise pregnancy at least one year after transplant (now u had 6 years). But before planning pregnancy, we need to check the status of the kidney function, blood pressure, sugar, urine tests and also the need of immunosuppressants needed (as we need to use minimum drugs for minimum doses). Then you can start planning.
3 people found this helpful
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

I'm Rachel age is 25 years. Im suffering irregular periods since 5 months. Then I did scan in that pcod. Then doctor advised tab duphaston 10 mg. It is kk to take for me or in future any problems in that to take.

BHMS
Homeopath,
I'm Rachel age is 25 years. Im suffering irregular periods since 5 months. Then I did scan in that pcod. Then doctor ...
Hi lybrate-user, irregularity in menstruation, is been seen in women these days commonly. Have to work out this trouble with a proper case taking. Since you are diagnosed with pcod, you must go with medication. You can also go for homoeopathic treatment​.if need any further information or treatment revert back with complete details. God bless.
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My wife is pregnant (6 weeks) and we want to do abortion . What will be the best medicine and procedure to be followed.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is pregnant (6 weeks) and we want to do abortion . What will be the best medicine and procedure to be followed.
Hi you can do abortion. First of all you do one usg scan for early pregnancy to see the location of pregnancy, weather its intra uterine or extra uterine. If its shows that its intra uterine pregnancy than you have to take mtp kit. Its total 5 tablets course 1+4, after that you will experienced bleeding which will continue for 7-10 days. In 95% case mtp kit is successful and you will abort completely. After 10 days you have to do repeat usg pelvis to see weather you had aborted completely or not. This is the solution for your conern thanks.
4 people found this helpful
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Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding yet. Am I still protected? Or extra precaution is needed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mohali
Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding y...
If you have not missed any pill then there is almost no chance of an egg forming and rupturing in these 7 days. Dont worry.
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Second chance to life

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Second chance to life
Second chance to life
According to international study a healthy diet of fruits vegetables nuts whole grains and fish lowered the risk of a repeat heart attack and stroke and death from heart disease
And also suggested and proven that using smart phones to keep track of calorie intake and physical activity can be highly effective in helping people shed pounds.
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