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Dr. Deepthi Pandit

Gynaecologist, Mumbai

500 at clinic
Dr. Deepthi Pandit Gynaecologist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepthi Pandit
Dr. Deepthi Pandit is a trusted Gynaecologist in Kandivali West, Mumbai. She is currently practising at Santaee Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Deepthi Pandit and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santaee Nursing Home

27/28,Plot No 27, Sector No 9, Charkop, Kandivali West,Landmark:Bhavneet Apartment, MumbaiMumbai Get Directions
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Exercises for a Strong core

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Exercises for a Strong core
Few exercises for a strong core:
1: the off-balance workout
Looking for a toned stomach? these are two good reasons to turn your workout into a balancing act. A controlled wobble activates deep core muscles to help tighten the midsection and prepare athletes for that quick turn or lunge.
2: engage your abs
Before each move in our workout, first engage your abdominal by tightening them -- without holding your breath -- as if preparing to take a punch. You'll activate the core muscles surrounding your spine and tone your entire abdominal area. Engaged abs also help prevent injury when lifting. If you have a medical condition, be sure to check with your doctor before this or any new fitness program.
3: one-legged balance
Start with this beginning move, keeping a stable chair or a wall within arms' reach. With feet together, pick up one foot -- knee facing forward or to the side. Hold the position with eyes open, then closed. Switch feet and repeat for four reps on each foot. If any move feels wrong or unsafe to you, stop and check with a trainer. Depending on your health and physical condition, some exercises may not be recommended.
4: leg swings
Stand on your right leg and raise the left leg 3-6 inches off the floor. With arms at your sides, swing your left leg forward and backward, touching the floor for balance, while keeping your torso erect. Now, repeat the moves, but don't allow your foot to touch the ground. And finally, swing your left foot to the left side, holding your right arm out. Switch legs and repeat.
5: one-legged clock with arms
Balance on one leg, torso straight, head up, and hands on the hips. Visualize a clock and point your arm straight overhead to 12, then to the side (3), and then circle low and around to 9 o'clock without losing your balance. Increase the challenge by having a partner call out the different times to you. Switch to the opposite arm and leg and repeat.
6: one-legged clock with legs
Balance on one leg, torso straight, head up, and hands on your hips. Straighten the other leg to the front, and imagine yourself as the center of a clock. Point that foot to 12, 9, and then cross over to 3 o'clock while holding your balance. Increase the challenge by having a partner shout out the different times to you. Switch to the opposite leg and repeat.
7: one-legged squat
Stand with your feet hip-width apart. Point your left foot out front, just barely touching the floor for balance and push your hips back and down into this challenging one-legged squat position. Your right knee is bent, chest upright, eyes forward, and your arms out front. Slowly push up to return to starting position. Switch feet.

Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam jb period kl ktm ho jyga.Please tell.

MBBS
General Physician, Chandigarh
These are spasmodic pains which you sometimes feel after these tablets as an indication for coming withdrawal bleeding it will finish when bleeding subsides.
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My friend has married since 2 years but he has no baby. He has got sperm test and find that he has no sperm count. He is worried about it. He usually eat junk food. Please suggest if it can be cured.

Advanced Aesthetics
Ayurveda, Gulbarga
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations. 2. Refrain from habits like smoking, alcohol consumption etc. - alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production 3. Exercise regularly. Exercising your pc muscle can help you shoot further than ever before. 4. Eat nutritious food - diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Reduce caffeine intake 5. Avoid heating of testicles - wear loose, cotton boxer shorts, avoid hot baths and saunas 6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances. 7. Reduce stress levels by learning relaxation techniques - keep your mind and body healthy by regular practice of yoga and meditation. 8. Massage body with herbal oil, which improves blood circulation. 9. Try supplements - certain natural supplements promise to increase sperm production. Checkout some natural and herbal, no side effects supplements at 10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
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At times I discharge the white fluid from my vagina and its smelly. This ia bothering me and as I feel embarrassed to b in bed wid my hubby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you are suffering from vaginal candidiasis and this needs to be evaluated by your gyn and then you may be prescribed antifungals.
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Multiple Sex Partners The Good and Evil About It

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Multiple Sex Partners   The Good and Evil About It

Having Multiple Sex Partners - Good or Bad? Multiple sex partners means having more than one person that you engage in sexual activity with. There are many risks associated with having multiple sexual partners, such as an increase in risk of pregnancy and transmitting a sexual disease. However, some people believe that it is natural to have multiple sex partners and that it can keep your sex life exciting if you are not just having sex with one person. It is your personal choice to have sex with multiple people, however you need to be careful particularly as it carries multiple risks. The more sexual partners you have, the higher the risk of catching a sexually transmitted infection (STI). There are many reasons why people have lot of sexual partners. This may be from the use of alcohol or drugs, which make you want more sex. This may also be from the excitement that you get from having multiple partners, or that you feel liberated having casual sex with multiple partners. Drugs or alcohol increase your chance of having risky sex and making decisions that you wouldn't normally make in these situations, such as having unprotected sex if your judgement is clouded. If you are having sex with multiple people, only one of them needs to be infected with an STI for it to be passed between everyone. You can pass it to your partners, and if they are all having sex with multiple partners this can be passed to their partners, and so on. You cannot ever be sure whether someone has an STI by just looking at them or their behaviour, so you need to make sure that you are extra careful and dont take any unnecessary risks. If you are in a relationship and you both agree to have multiple partners, you need to be open with your partner and honest about any risks you may have taken, such as having unprotected sex. Having multiple partners while you are in a relationship can cause major strain and both physical and emotional trauma, so if this is something that you want to engage in, you need to have a hard think about whether this will harm your relationship. Ask yourself why you want to have multiple partners, and how your partner will feel about this. You also need to consider the emotional implications that can come from having multiple sex partners. Can you handle having so many people close to you, and prevent yourself from getting attached? Will you be okay with having impersonal sex that wont provide any emotional fulfillment? There is also a risk of making yourself a bad reputation if you always have multiple sexual partners; you dont want people to think that you are easy . This could possibly lead you into situations where people may assume that you are willing to have sex or may take advantage, so you need to be careful and always be sensible if you have multiple sexual partners and having casual sex. You are also at a higher risk of getting pregnant if you are having sex with multiple partners, as it is often in a casual manner so you are less focused on using protection, particularly if drugs or alcohol are involved. There is also a high risk of getting pregnant, and if this happens, you may then be facing with the problem of figuring out who the father of the baby is. The main thing you have to worry is how this may affect your health, and the steps you can take to be safe if you have multiple partners to ensure that you are never in danger.

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I am 28 years old. I hav pcod problem. My Mc period not on time. So what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Reduce weight do blood test on 2nd to 5th day of cycle f. S. H, l. H, t. S. H, prolctin, dht and pelvic u. S. G, after period depending up on the report treatment is taken.
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I am 20 years old, it's about 2 months that my periods has stopped, so I get a pregnancy test last day. It was positive, is that possible to stop my pregnancy now by medicines? please help me,

BHMS
Homeopath, Surat
Need exact date of last menstrual period. Mt pill can act on 4 to 6 weeks pregnancy. Please consult a gynecologist for better management.
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What are the incubation periods for infections? How do I take someone's temperature? How long is someone infectious after a viral infection? Is pneumonia contagious?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Incubation period is the time elapsed between exposure to a pathogenic organism, a chemical or radiation, and when symptoms and signs are first apparent. In a typical infectious disease, incubation period signifies the period taken by the multiplying organism to reach a threshold necessary to produce symptoms in the host. Take temperature easily by digital thermometer, u can take oral/ axilla temp, it beeps in 1 and half minutes n the temp can be read out.. It depends on what sort of viral infection you r talking about to know hw long it is infective. Yes pnemonia may be contagious by droplet infections
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Hloo mam, hmare shadhi ko three month huye h or hmne starting m I pill li the or ab pregnancy nhi Ho rhe h kya I pill se koi problem to nhi huye h or m kb tk pregnant Ho jayuge or hme kya krna chahiye plzz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I am having weakness after breast feeding my child who is just 4 months old. Is there anything to worry about? Please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Breast feeding is strenuous. Take calcium, iron vitamin supplements daily. Take plenty of water, milk not to get dehydrated.
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My pregnancy test is negative I'm still waiting for the periods till date I completed 46 days. Am I pregnant or not?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If the pregnancy test was done quite some time back you should repeat once and once negative you definitely are nonpregnant and can take medicine for withdrawl bleeding. At times if the menstrual cycle is irregular a delayed ovulation may occur. In that case the pregnancy test which was initially negative can come positive few days later. Thus the repeat pregnancy test precaution.
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I am a 25 years old and I got married in 20 years. I gave birth to two babies. When am sex with my husband in my vagina it produces too much of watery substances and producing some sounds. Because of this am also not feeling good and my husband is not satisfied with me. This problem arised last three weeks before. While doing sex inside my vagina more lubricant is produced. So my vagina became very loose and elasticity. We are not feeling well because of this problem. What is the reason for this problem? please help me to cure from this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
You're likely familiar with the G-Spot (nope, it's not a myth?here's where the G-spot is), which experts generally pinpoint as being about an inch or so inside the front of your vagina, but vaginal orgasms don't necessarily originate exclusively from that spot. ?Some women find that other areas of their vaginal canal may also produce pleasure,? says Hertlein. Explore with light pressure and see what feels best for you. Start with lube. ?Aging causes the vaginal wall to thin, which can make deep penetration potentially painful,? says Hertlein. To avoid any unpleasant sensations, make sure to have lubricant on hand and use it liberally during any positions where the focus is on deeper penetration. (Find out which lube ingredients to look for and which ingredients you should avoid.) Try a new position. ?A position like 'woman on top' allows you to control the depth of penetration,? explains Hertlein. Or, simply slowing down the pace and making sure your partner moves slowly and deliberately can enhance your awareness and help you focus on physical sensations intercourse. Practice Kegels. You've likely heard of Kegel exercises?squeezing and releasing the pelvic floor muscles. Adding Kegels to your routine a few times a week will build your PC muscles, which enhances your overall orgasmic capacity for try some other sexual positions and available vaginal tightness creams and medicenes also any queries ask privately...for sex positions
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I am 33 years old woman. Last month I removed my pregnancy through medicine. But I pregnant again after one month and I didnt want any baby now. Is this safe to remove pregnancy in vvery short period again?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
If done in a proper way in consultation with a gynaec it's safe. But frequent abortions are definitely not advisable.
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Trouble Conceiving? Think of IVF

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Trouble Conceiving? Think of IVF

Facing trouble conceiving? 3 Reasons you should consider IVF (In Vitro Fertilisation)

In vitro fertilization (IVF) is a medical procedure that side-steps the sexual act of conceiving and helps infertile couples, conceive a biological child. It involves the manual process of fertilization by combining an egg and sperm in the laboratory and then implanting the embryo into the female to impregnate her.

The inability to give birth through the natural way is caused due to complications like: blocked fallopian tubes, unexplained infertility, polycystic ovary syndrome or PCOS, endometriosis: where parts of the womb lining grow out of the womb, premature ovarian failure and so on.

If you or your partner is having trouble conceiving, you should opt for in vitro fertilization. It holds benefits like-

1. High success rates: Women who underwent in vitro fertilisation using fresh embryos of their own fresh eggs, the projected live birth percentage was 32.2% for those under 35 years, 27.7% for women aged between 35 and 37 years, lowering to 5.0% in 43 to 44 year olds and 1.9% for ages above 45. It has been proved that a female’s ability to conceive decreases with age. If infertility is detected at a younger age, the process of IVF is highly advantageous and successfully results in childbirth.

2. Proven track record: Technology has come a long way since the first baby via IVF Louise Brown was born in 1978 using a natural IVF. Medical techniques have advanced to create safer and successful treatment. The usage of the safest forms of IVF with low drug regimens today, have prevented side effects such as ovarian hyperstimulation syndrome (OHSS).

3. Harvests multiple eggs: If you are planning to have more than one child, via IVF you can freeze multiple eggs for future use. Unused or spare embryos can be donated to medical organisations for research purposes or to another couple willing to have a child.
IVF has proven successful in giving couples a wholesome and happy life.

She has a low sensation for having a sex. I want to increase her drive for sex. How could I do that. Please suggest me some pills which can effect fastly by just one dose. Some pill which can increase her drive for sex. Her will for sex. And which is easily available on chemist shops. please help me.

PhD Human Genetics
Sexologist,
Hi, there are no such wonder drugs. If she is not having enough desire for sexual interaction, or if she is not responding, the most likely reasons are that she has her own fears about the consequences; or her conscience and values may be raising a mental block. I think they should be respected as such in her interest.
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Having irregular periods some times it doesn't even come for 3 to 4 months and when it does it give very much pain and trouble.

BAMS
Ayurveda, Ambala
The cause of irregular periods are Imbalance in the Eostrogen & progesterone hormones. The cause of imbalance are- * stress * Thyroid disorder * Diseases of uterus * PCOD * Ovarian tumours For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
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I had sex with my girl after periods on 6 day but she was still blooding a little bit we was having sex without protection some blood occur on my penis so is it was and I have not eject inside her is there any chance that she will get pregnant or that blood occur on penis it will be harmful for.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Chances of getting pregnant are minimum, Direct blood contact may cause transmission of STD. Always Use some Barrier Contraceptive for safety.
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Dear Doctor, My girlfriend is 25 years old. We have been dating for the past 3 years now and are committed. She explained to me that from the time she first got her periods, they have been rather irregular. She would also develop certain skin conditions during her periods such as acne on her face or increase in oiliness as well as dryness of her lips. Her gynac after performing certain tests said that she releases several eggs at a time, rather than the usual one when she ovulates. Under his prescription she has been taking a course of Aristelle (Ethinyl Estradiol, Dienogest) ever since As I understand, this drug is a hormonal contraceptive. She has continued this course for the past several years now and has been doing well in terms of skin symptoms and regularity of her period. My question to you is, for how long do you think it would be safe to continue this course without causing any disturbance to her body. We are clear that we want to have sex only after marriage. Hence I would like to know if there would be anything to keep in mind when we do decide that we would like to conceive. I look forward to your kind help. With Gratitude

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi. As of now if she is better she may stop that pill for a few months and observe. If you are not going to be sexually active as of now then no worries. Once you get married she should easily conceive. Supposing there are problems in conceiving that can be tacled at that time. Per say these pills are quite harmless and you need not worry.
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My friend take tablets fertyl m 3 - 7 days and gestin for 16 - 25 days. After missing periods for 4 days she takes pregnancy test by morning urine. But result is negative. What should she do? Kindly guide if it is any side effects of the medicine?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After taking fertyl you should do the follicular study to know whether you make egg and it ruptures even you have to do your tube testing and your husband semen test
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My wife 3 month before gave birth to a baby. Now we don't want next baby till 2 years. What the ways to avoid pregnancy except for using condoms. Which medicine will be cheap and best for long run or is there any other way to avoid pregnancy till 2 years need your advice.

MBBS
General Physician, Chandigarh
Best way out is to get a cuT inserted for your wife which she can keep from three to ten years according to her choice and the second option is for her to take oral birth control pills which she should take only once she stops breast feeding the baby which can be possible say after about one year do the present option is either condoms or cuT
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