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Dr. Deepak V Bandolkar

Gynaecologist, Mumbai

Dr. Deepak V Bandolkar Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepak V Bandolkar
Dr. Deepak V Bandolkar is one of the best Gynaecologists in Andheri East, Mumbai. He is currently associated with Surabhi Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Deepak V Bandolkar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surabhi Nursing Home

101, Blue Heaven Apartment, J B Nagar, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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I get severe headche before my periods every month.It is very unbearable. Is it normal or do i need to see a doctor?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It is not normal. Your vata is vitiated. Before & during periods, have 2 tsf ghee in milk twice daily. Headache will not occur.
4 people found this helpful
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We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count and mortality is less. You need to take tablets for that. And for my wife need to do endoscopy test due to bulky in ovaries. Is there need?

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath, Mumbai
We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count ...
Take Homoeopathic medicine. For that you do not need any test. Homoeopathic medicine based on personality, so any issue can be taken care without all this intervention.
1 person found this helpful
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How to Maintain Good Physical and Mental Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to Maintain Good Physical and Mental Health

The greatest wealth is health. Physical health and mental health are just the two sides of the same coin. One wouldn't be functional without the other. For a person to achieve a complete sense of well-being, he or she needs to have a functional mental and physical health. Although there are hundreds of methods such as yoga, meditation, exercise and annual checkups to maintain good health, people are not aware of them due to many factors such as lack of awareness. Yet the following are some of the habits one can adhere to in their daily lives for a healthy living. 

  1. Eat to stay fit: 'Every time you eat or drink, you are either feeding disease or fighting it.' Eating healthy is crucial as it facilitates and improves the metabolic functions of the body. One should always aim for a balanced diet consisting of adequate amounts of vitamins and minerals. Fresh fruits and vegetables should be included and fried, fat-rich and fast foods should be avoided to the extent possible. The right foods help in fighting foreign substances while the unhealthy ones breed them.
  2. Rest to be at your best: Requisite rest and sufficient sleep is essential for proper functioning of the body. If perhaps, early to bed and early to rise is not your thing, then you might try going to bed at a regular time each day. A good night's sleep rejuvenates both the body and the mind after a day's work. It can be compared to the refreshing cold water that one craves after a long run. So for those who love sleep, you people are possibly on the right track.
  3. Follow an active lifestyle: A sedentary lifestyle is perhaps the cause of a diaspora of diseases in the long run. A daily dose of physical activity is quintessential for maintaining a sound physical and mental health. Physical workouts and exercises lead to an increased circulation of blood throughout the body and help both the body and mind to stay fit. If you do not get enough time for workouts, try running or walking for at least 30 minutes a day. It will help. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3841 people found this helpful

I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable sex life till around 4 years ago. For the last four years my wife gradually lost interest in the act and for the two years I can say she won't have orgasms beyond couple of times. As I understood that this can be a harmonic imbalance, I tried to convince her to see the doctor, however she neither refuses outright nor express any interest in seeing the doctor. Before she gradually last interest in the act, she used to have a severe headache followed by attaining orgasm. I suppose this apart from normal hormonal changes are the reasons for near no libido. I have, with a great difficulty convinced her to see the doctor and able to take her to homiocare international, where in they promised to cure with use of long term homeopathy medicine usage. However I don't see any improvement during or after the treatment period of over year and three months. In fact I see that this problem is worsening. As I am active and felt deprived of the enjoyment, I tried to convince her to allow me to work on her to stimulate her. She is not comfortable if I tried various methods of foreplay including oral on her, however she is even more uncomfortable when I try various methods to stimulate. We are now hit the dead end. Meanwhile, due to lack of sexual enjoyment, I am restless and unable to have a good night sleep and I feel slowly effecting my overall health despite I being physically very active. I have no clue as to how to go about it. Can you please suggest how we can get back to normal situation. Every passing day, I am becoming more and more desperate and feel the need more and more. In fact she allows me to penetrate and relieve my self, despite this I am not satisfied as such I don't enjoy this one side act and looking her to be active part of this. I am feeling please help. I understand that there is a medicine which can be taken before the starting of the act to avoid headache. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable...
Dear , excess sex could be the basic problem. Your wife is not interested in continuous sex and I think you compelled her to do continuous or frequent sex. That irritated her and she felt several problems and pain in those acts. It is natural that she lost her interest. You wrote that she failed to have more than two orgasm. We advise for three or four sexual intercourse in a week after the age of 30. That is because you have to take care of other aspects of life like career, stress, general health, home, children, social interactions, entertainment, hobbies etc. Your wife's condition for the time being is like disappointed sexual neuorosis. I need to talk to you more on this aspect. Please post a detailed private question to me. Take care.
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She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no symptoms of pregnancy and no sign of vomiting. She has no other problems. Now a days she remains depressed so much. What is the actual problem ? Is it normal or not!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no sympt...
First of all, buy a pregnancy kit from medical store, it is cheap, accurate and easy to use. If pregnancy is ruled out, meet your gynecologists to get some tests done. Delayed periods can also be due to stress!
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Hi, I have taken unwanted 72 and after 5 days bleeding occurs is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I have taken unwanted 72 and after 5 days bleeding occurs is there any chance of pregnancy?
no its a period wait for 5 days chances of low period are there don't spoil your hormone balance by taking unwanted type of heavy hormones tablets too often emergency medicines should be used only during emergencies protect your health
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I am 36 years old, when ever I do sex or masturbate after 2 -3 hours while passing urine I find clots of blood at the initial stages of urination, and later being red.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 36 years old, when ever I do sex or masturbate after 2 -3 hours while passing urine I find clots of blood at the...
Hi! dear, I recommend you to do following remedy natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ho to b periods ate hai?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ...
No. You can't have your menstrual period while you're pregnant. There may be vaginal bleeding ,/ spotting during first three months but this is not regular periods . periods will come only when u r not pregnant .
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My wife is suffering from irregular periods and white discharge from last 2 years.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My wife is suffering from irregular periods and white discharge from last 2 years.
It may be due to PCOS. Take nutritious diet (high protein and fruits) Avoid grass seeds (grains), exercise regularly and de-stressing. Take Homeopathic Medicines like Pulsatilla, Jonasia Ashok, Saxifraga, palladium etc. These Medicines will certainly help you.
2 people found this helpful
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Today suddenly I am suffering from vagina pain. What is the reason behind this? How can I get rid off from this. Please reply.

MBBS
Sexologist, Panchkula
You have vaginal pain. This is due to infection in vagina. I advise you to tell me whether you have done any unprotected sex? For better guidance and proper treatment.
1 person found this helpful
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Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 will be workable or any other? Kindly help me out thx!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 wil...
There are many medicines for cyst removal, unlike any other medicine we homoeopaths give medicines on the persons constitution & pathology so please dnt do medication by yourself, cnsult a good qualified doctor nearby.
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Gluten Free Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Gluten Free Diet

Allowed foods - Many healthy and delicious foods are naturally gluten-free like beans, seeds and nuts in their natural, unprocessed form fresh eggs, fresh meats, fish and poultry (not breaded, batter-coated or marinated), Fruits and vegetables, most dairy products. It's important to make sure that they are not processed or mixed with gluten-containing grains, additives or preservatives. Many grains and starches can be part of a gluten-free diet such as: amaranth arrowroot buckwheat corn and cornmeal flax, gluten-free flours (rice, soy, corn, potato, bean), hominy (corn). Millet quinoa rice, sorghum Soy, tapioca Ttff needs to be avoided.  Avoid all food and drinks containing: barley (malt, malt flavoring and malt vinegar are usually made from barley), rye Triticale (a cross between wheat and rye), wheat. Avoiding wheat can be challenging because wheat products go by numerous names. Consider the many types of wheat flour on supermarket shelves bromated, enriched, phosphated, plain and self-rising. Here are other wheat products to avoid: durum flour, farina graham flour, kamut semolina spelt avoid unless labeled'gluten-free'. In general, avoid the following foods unless they're labeled as gluten-free or made with corn, rice, soy or other gluten-free grain. Beer, breads, cakes and pies, candies and cereals, communion wafers, cookies and crackers, croutons French fries, gravies imitation meat or seafood Matzo, pastas, processed luncheon meats, salad dressing sauces, including soy sauce, seasoned rice mixes, seasoned snack foods, such as potato and tortilla chips, self-basting poultry Soups and soup bases Vegetables in sauce, certain grains, such as oats, can be contaminated with wheat during growing and processing stages of production. For this reason, doctors and dietitians generally recommend avoiding oats unless they are specifically labeled gluten-free. You should also be alert for other products that you eat or that could come in contact with your mouth that may contain gluten. These include: food additives, such as malt flavoring, modified food starch and others medications and vitamins that use gluten as a binding agent.

13 people found this helpful

Small blood clots come from my vagina daily. ● Its not periods. ● a pain occurs during urination cause slight shivering to me. Not exactly the pinching pain its something exited me to hold tight that part and then I feel relief ● a false smell after urine ● NO pain in stomach. (i have recently recovered from abnormal mensuration bleeding. Bleeding lasted for more than 30 days.)

DHMS (Hons.)
Homeopath, Patna
Small blood clots come from my vagina daily.
● Its not periods. ● a pain occurs during urination cause slight shiveri...
Hello, It might be residual effect of abnormal period, faced. Tk,plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be regular, easily digestible on time. Tk, Sepia 200-6 pills, thrice. Tk, care.
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My friend had an unprotected sex. The sperm has not entered into vagina but only touched it. The women is getting delayed in periods? Suggest us what needs to be done.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend had an unprotected sex. The sperm has not entered into vagina but only touched it. The women is getting del...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
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I am 20 yrs. Old and I am late in periods by 4 days my final exams are going on. I did never had any sex and this problem of late periods last happened in month of July my length of menstrual cycle is 33 days please tell me the reason of late in periods as it worries me a lot.

BHMS
Homeopath, Pune
I am 20 yrs. Old and I am late in periods by 4 days my final exams are going on. I did never had any sex and this pro...
hello due to stress tension periods get delay please eat protein calcium rich milk meat fish eggs please drink fruit juices and eat green vegetables please do daily exercises thanks
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Im 21 years old female, and im suffering with "Thick White Clumpy Discharge" and lots of itching and slight stomach pain .please kindly help me out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It may be due to infection in uterous for safe ayurvedic medicime consult me it may be fungal infection
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How to get rid of hanging belly after pregnancy. The enlarged piece of skin is remaining the same even after one and half years from delivery. Please help me the natural or home remedy to get rid of it.

BHMS
Homeopath, Faridabad
Hello, * Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. * Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. *drink plenty of water daily. * Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twice) tablets for 30 .I have been married since 8 months now. Will I be able to conceive? How long it will take for me to get pregnant? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twic...
Hi, do not worry. You can conceive surely if your menstrual cycles are ovulatory. Ovulation may be predicted by the use of urine tests that detect the preovulatory LH surge, called ovulation predictor kits (OPKs). However, OPKs are not always accurate when testing on women with PCOS] Charting of cervical mucus may also be used to predict ovulation. Ovulation may also be confirmed by testing for serum progesterone in mid-luteal phase.Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercours. So wait for your turn to come and do some lifestyle modifications like regular exercise, low calory diet ect.
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Do Not eat Your Kids Leftovers

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Do Not eat Your Kids Leftovers

Women's day special 
A must follow rule for moms of young toddler - please don't eat leftovers

One rule that all you moms absolutely must follow is to never finish up the food your child has left. Eating the food left over on your child’s plate is a very common phenomenon and this leads to the mom eating double and gaining unnecessary weight. 

That food is designed for your kid and is rich in calories, fats which are required for their growth.

Eating even smaller amounts of foods over a period of time can result in substancial weight gain, let it go in the dustbin and please do not treat your stomach like one.

16 people found this helpful
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