Dr. Deepak Bhadra

Any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: reading writing driving exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.

Hello. Please apply faireye under eye cream twice a day on dark circles for 3 months. Have fruits, proper sleep and adequate amount of water daily. Avoid stress and sun exposure.

Hello lybrate-user. Redness of the eyes has multiple causes associated with it. Let me enumerate them in brief:(1) allergy (2) infections better known as conjunctivitis. They occur along with discharge and watering. (3) foreign body stuck in the eye. Occurs in people who have a lot of driving and traveling. (4) inflammation of the coat of the eye. Better known as uveitis. (5) raised intraocular pressure. This occurs along with pain. Usually there is associated family history of raised pressure in parents or grandparents. (6) raised blood pressure. Better known as sub conjunctival hemorrhage. Thus, from all the fore mentioned reasons, by far the most common cause is allergy. It occurs due to improper eye hygiene and repeated rubbing of eyes with fingers, clothes, handkerchief, etc. A good idea would be to identify the category that you fall under and treat it accordingly. Most probably, it would be due to allergy in your case. Still, better safe than sorry. Get your eyes examined in person by an eye specialist. Let me know when further assistance required. Take care. Regards.

The fever may be because of viral infection which is common now a days you may take tab paracetamol 500 mg three times a day. But in the mean time you should consult your family physician for better understanding of the problem. It is important to know whether you are having cough, cold etc and to examine to know your blood pressure etc.

All the goodness of life is pretty affordable and any middle class person can afford them. The best lies in simplicity. It's always advisable to eat lesser than body needs. Have plenty of Salads ( they are mostly affordable) eat seasonal fruits, they are the best. For Breakfast, Dalia is best. lunch should contain rice, sabjee, dahi. have Daal,Roti and chicken at night

Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.

According to me you are uffering from Weak eyesight problem.So I will advise you to visit an eye specialist for local examination .If your eyeight comes out to be normal then we will move towards other possibility.

Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking.

Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you.

red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik.

Hello this is due to lid infection 1. Maintain lid hygiene 2. Hot fomentation 3. Apply ocupol d eyeointment twice daily on lid margins repeated lid infection may be due to poor lid hygiene. So to prevent recurrence maintain lid hygiene.

He may be having what we call congenital nasolacrimal duct obstruction. You need to massage the nasal area. Google'crigler massage' or check on youtube and do it dutifully till the baby is one year old. Most of the time, the condition subsides on its own just with the massage. If there is too much discharge then you need to put mild antibiotic drops to prevent further infection.

Either you go back to your doctor to find out the cause of blurry vision or take the opinion of other Eye Specialist.

yes your eye number changes as your body grows .. so dont worry just wear glasses or contact lenses. once you are atleast 18 years old , you can think of lasik laser treatment

First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take belladonna 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

The colour seen is of The blood in the choroid behind the retina and -- the flash light passes the eyes through the pupils and strikes the fundus at the back of eye and comes out through the pupil and the camera captures the redness of the choroid blood flow and gives the red eye effect.

Hello, Twitching in your eye maybe as simple as fatigue or you may have dry eyes. First of all rest yourself well and sleep well to see if your symptom goes off. If not then do get a check up from an eye doctor who can rule out dry eye and give you some lubricant eye drops to resolve the same.

as i see that your age is 22. LASIK surgery will correct your vision for distance as well as near ( phone or reading). so get your prelasik checkup done,, if that s normal then you can safely plan lasik surgery

Hello. Myopia is due to amny causes like increase in axial length of eyeball, change in curvature of cornea etc there is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens as your age is now 31 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.