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Dr. Dayanand R. Patil

Homeopath, Mumbai

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Dr. Dayanand R. Patil Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayanand R. Patil
Dr. Dayanand R. Patil is one of the best Homeopaths in Mumbai, Mumbai. You can consult Dr. Dayanand R. Patil at Dr. Dayanand R. Patil's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Dayanand R. Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#21/144, Government Hsg. Colony, Datta Pada Road, Rajendra Nagar, Landmark- Near Rationing Office, MumbaiMumbai Get Directions
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I want to know a diet which help me in gaining in biceps, shoulder,chest without getting belly fat so that I can get abs.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to know a diet which help me in gaining in biceps, shoulder,chest without getting belly fat so that I can get ...
Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. Don't take rice at night and don't skip breakfast. You should take high calories food that increase your muscle mass and induce growth in bones. You should go to Jym for your body building because at Jym there are various machine which can help. You can consult me privately online on Lybrate I will give you diet chart.
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I sweat a lot from my face, especially from my nose and forehead. I think I have hyperhidrosis. Please advise permanent solution for the same. Also, which medicine can help me stop sweating for at least a day? I feel very uncomfortable and low confidence due to this heavy sweating. Please help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Botulinum toxin can be injected into the skin in areas of the body affected by hyperhidrosis. This helps reduce sweating in these areas by blocking the signals from the brain to the sweat glands. Around 15-20 injections are given in the affected areas of the body, such as the armpits, hands, feet or face.
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I am becoming extremely depressed and lonely. I am going thru a rough time and sometimes I wish there was someone there for me whom I could just hug and cry. My mother and father live abroad while I have been studying in india in hostel for past 6 years. Of course my parents love me and care for me but their mindset is different. They provide for me and protect me, they ask about my health and studies and if all is ok? But I can not open up to them because they do not understand my issues. They do not believe in showing physical affection. They think its awkward now that im a grown woman. But deep inside I still a little girl crying out for love care affection and acceptance. I can not have a boyfriend. Dad will definitely disown me. Girls in my hostel are very competitive and I have not found a best or anyone too close although I do have many friends. I feel so low and socially crippled. I can not even make small talk to people anymore without it being awkward. How do I address this need to be loved and accepted that making me restless?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am becoming extremely depressed and lonely. I am going thru a rough time and sometimes I wish there was someone the...
Mam relax. go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom). But this month, she missed her periods by 5 days now. Could she be pregnant? What is the next step she should take ,if she's pregnant? She don't want to be pregnant at this time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom).
But ...
Hello lybrate-user tell your wife to do urine pregnancy test at home n if it came positive it's better to go nearby gynaecological doc. U can ask for further information.
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Hello doctor. 6 months over of my marriage, how many times should I do sex in a weak? Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor. 6 months over of my marriage, how many times should I do sex in a weak? Please suggest.
Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.
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My son is O +ve and his fiance is O -ve. Do you foresee any pregnancy issues. Is there any complications in delivery. Any problem for the mother. Can we have a healthy child. What @ second pregnancy. Is it possible.

MS, MBBS
Gynaecologist, Gurgaon
My son is O +ve and his fiance is O -ve. Do you foresee any pregnancy issues. Is there any complications in delivery....
There can be healthy pregnancy. There can be requirement of giving anti- d to the mother after delivery if baby blood grp would be rh positive. She can plans second pregnancy also.
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Hlo I am 21 year old 5.11 height weight 64 kg I am not able to gain weight although m eating normal good diet please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo I am 21 year old 5.11 height weight 64 kg I am not able to gain weight although m eating normal good diet please ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My age is 19 years old my height is 5.4 how can I grow more taller what can I do? please advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 19 years old

my height is 5.4    how can I grow more taller     what can I do? please advice me.
You can take car. B. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I'm 21 years old. I have small holes in my cheeks. How can I remove these holes. Please suggest me the best cream which to remove these holes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm 21 years old. I have small holes in my cheeks. How can I remove these holes. Please suggest me the best cream whi...
Do not apply cream. Pores may be choked and get infected. Deep clean the skin. Use egg white pack. Do not use yellow part. After few days, 'Varanyadi gana' herbs combo in Aloevera or honey may be started and see in a month.
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I do trekking and play various sports. I want to increase my stamina. Are there any medicines available and are they safe. Or is exercise the only remedy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. You are underweight for your height. Healthy eating for fitness and stamina is the best way. Medicines never work if your diet is not right. 1. Base your meals on starchy foods: bread, potatoes, pasta, rice, noodles Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half the calories of fats per gram 2. Eat lots of fruit and vegetables: Choose a variety of fruit and vegetables as they contain different combinations of vitamins and minerals. Soups and fruit juices all count! Try grating vegetables like carrots and cabbage into parathas or add lots of vegetables to khichdis. 3. Eat more healthy fats - aim for at least two portions per week of nuts Include also oily fish like salmon, fresh tuna, sardines, mackerel and trout. 4. Cut down on saturated fat and sugar Although we need some fat in our diet (to provide the essential fatty acids and aid the absorption of the fat soluble vitamins A, D, E and K), too much fat may lead to weight gain. Replace saturated fats from butter, pastries, cream, pies and cheese with unsaturated fats found in vegetable oils, nuts, seeds, oily fish. Too much sugar, especially between meals can increase risk of tooth decay and will add extra calories so limit your added sugar intake! If you get a sweet craving try having fruit instead. 5. Eat less salt, adults should eat no more than 6 g per day. A high salt intake is associated with altered lipid profile, high blood pressure. Most of our salt intake comes from processed foods rather than salt added during cooking or at the table, so always check food labels for the salt content. Try using extra herbs, spices, citrus juices (lemon and lime), mustard or vinegar to flavour foods so you can use less salt in your recipes. 6. Get active and be a healthy weight! Ideally, 150 minutes of moderate intensity or 75 minutes vigorous intensity physical activity and muscle strength training on at least two days per week. Moderate intensity activities include cycling or brisk walking. High or vigorous intensity activities include swimming and running. Muscle strengthening activities include weight lifting, exercises with weights or carrying heavy boxes or groceries. Physical activity can reduce the risk of type 2 diabetes, heart disease and stroke and help maintain a healthy weight. 7. Don’t get thirsty Aim for 8-10 glasses of fluid per day. Water is the best choice as it hydrates you without adding any extra calories to your daily intake. Most types of drink count including water, tea, coffee, soft drinks, milk, fruit juice and smoothies, but try to avoid added sugar in your drinks as this can increase risk of dental decay. Alcohol does not count because it makes you pass urine more frequently and contributes to dehydration rather than hydration. 8. Don’t skip breakfast A healthy breakfast can provide fibre, calories, vitamins and minerals important for health. Choose wholegrain cereals, porridge or wholemeal toast, roti, poha, rawa, with fruit for a healthy start to the day. 9. Avoid alcohol and smoking.  10. Get good sleep.
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