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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
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How to use anaesthetic ointments into d vagina. Is it safe? Does it help to get rid of vaginal pain during intercourse.
My last periods date started from 9 oct to 16 oct, me and my boyfriend had done some stuff on 13th of November lyk he rubs his penis on vagina but not inserted by using protection but it tores and we stop nd he did not ejaculate near me but even now my periods not started and some times pain started in my stomach feels like it comes but it is not happening. Also sometimes I miss my periods earlier I am not sure if anything wrong or what, should I have to wait?
Mujhe pragnence m problem hoti h mere bete ko dowmsynrom ki problem thi agar m second chance Lou you us baby m yeh problem toh nhi hogi.
I have polycystic ovarian disease. I was on medicine for 3 months and had symptoms of its leave. But now, after the completion of the course, I again having the symptoms. What should I do?
Hi doctor, my wife has just completed 8 weeks of pregnancy. Due to some discharge, doctor has advice to go for sonography. On doing sonography, the Dr. told that the growth is of 8 weeks but there is no heartbeat in the baby and advised to go for abortion. Is the heartbeat of baby of 8 weeks pregnancy is visible in the sonography and should we go by the advice of the Dr. or go for a second opinion.
Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynaecologist on facing discomfort related to your gynaecological health.
Hi, My menstrual cycle is regular (28 days). During periods, I feel little bit discomfort on right side abdomen so I guess that right ovary was releasing egg every month. My queries are 1. Only right ovary releasing egg every month is normal or abnormal? 2. Whether both ovaries should release egg alternately every month?
What is calendar method to avoid pregnancy after having sex. If I have irregular periods (28-36 days) then what should I do please explain me in detail. Thanks in advance.
I am pcod patient and I am on homeopathic medication. I have hair fall and that is too severe but after medication the hair fall slow down but not 100%.now I want to know should I use olive oil and loreal keratin shampoo for my hairs.
Hi my name is Anil Singh. My wife's abortion has been done today. When she can get pregnant again. How much time it will take.
Trying to pregnant 7 month but not conceiving my periods are irregular some time 2, 3 months late. Please help.
I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. Can I have vicks vapour up with steam water or is it harmful.
I wanna know by fingering vagina is their any chance of pregnancy and I touched my penis thn I done fingering but m not sure my finger is contact with sperm so please give suggest m stress and if any chance what to take please advise soon.
Why vagina outer skin comes off and it is itching. Does it have any correlation with sex with strange or multiple person.
Health benefits of sitting on the floor while eating:
1. Improves digestion
Sitting on the floor in a cross-legged position and eating your food is good for your digestive system.
The back-and-forth movement of bending forward to eat and returning to your natural sitting position helps abdominal muscles secrete digestive juices, which are needed for quick and proper digestion.
Plus, this sitting position allows the mind to calm down and applies pressure to the lower spine, which facilitates relaxation. Also, muscular tension releases and high blood pressure comes down.
2. Increases life span
Regularly standing up from a seated position on the floor without needing a hand can also help you live longer.
A 2012 study published in the european journal of preventive cardiology reports that the ability to stand up from a seated position on the floor without using any support correlates with a longer life expectancy.
According to the study, getting up from sitting position requires considerable flexibility and body strength, which are needed to avoid common accidents, injuries and falls.
If a person has difficulty standing up from a sitting position, he or she is 6.5 times more likely to die within the next six years. Study participants ranged in age from 51 to 80 years.
3. Improves strength and flexibility
Sitting on the floor in a cross-legged position also makes your body stronger and more flexible.
This sitting position stretches the hips, knees and ankles. It also increases flexibility throughout the spine, shoulders and chest, thus making you more flexible and able to ward off certain diseases.
This strength and flexibility helps you stand upright without slouching, as well as pick up heavy objects without hurting your back.
On the other hand, sitting in a chair for hours leads to weak, tight and sore lower back; weak abdominal muscles; and stiff, inflexible and aching hips, to name only a few.
4. Supports correct body posture
Good posture is important for reducing excessive strain on certain muscles and joints, especially the back and neck.
By sitting cross-legged on the floor for eating, you are automatically correcting your posture.
When you sit on the floor in the sukhasana pose, you need to keep your back straight, expanding your spine and pushing the shoulders back. This posture helps prevent all kinds of aches and pains that are caused by bad posture.
On the other hand, sitting on a chair or couch and hunching over your desk and computer for most of the day can lead to poor posture and a weak lower back.
5. Improves blood circulation
Sitting cross-legged to eat your food is also beneficial for your circulatory system.
When sitting on the floor, blood pumps more easily through the heart to other parts of the body, as opposed to sitting on a chair with your feet further below your heart level. Also, sitting on the floor leads to a healthier heart by reducing the excess pressure on it while eating.
Good blood circulation ensures that all the body’s organs get the essential nutrients to function properly. For people with circulatory problems, sitting on the floor while eating is highly recommended.
6. Aids weight loss
When you sit down and eat, it has a calming effect on your mind and body. A calm body is better able to focus on the food you’re eating, which in turn prevents overeating.
This happens because the vagus nerve performs better and transmits signals more efficiently in this position. It is the vagus nerve that transmits signals from the stomach to the brain as you eat, telling your brain whether or not your stomach is full.
Moreover, this sitting position makes you eat slower. This gives your stomach and brain enough time to recognize when you are full.
Plus, the act of sitting and standing up from the floor is good exercise. All these factors together aid in managing your body weight.
7. Promotes family bonding
Last but not least, sitting on the floor to eat your dinner or lunch with family can give you a brand new way to connect with your family members.
Also, when you are sitting at the same level with your children, it is simply easier to connect with them and learn about their feelings and emotions.
You can make sitting on the floor to eat a family ritual to improve family bonds. Also, the posture relaxes the body and mind, which is important to lead a stress-free life.
Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recentnly I have figured out huge tummy and my periods are less it last for one day? what all is this ?
Dear Sir or madam, I am 24 years old male recently married my wife is getting regularly periods every month 2 to 8 which time we should have sex without safety I mean without condom. Safe timings please tell me sir .do not want pregnancy.
HI, I need to check about pregnancy. My wife had her last period on Jan 29th 2017 and every month she get her period 5-6 days early. This month it should have happened on 23-24 Feb but it didn’t happen and on 27th Feb night there was light bleeding not red color & she had all those pregnancy symptoms. But on 28th Feb the bleeding was more and she had cramp also, the bleeding is more than usually period. Let me know about this. She had head spin also from last 4 days. Please help me with this. And I had one doubt will it bleed before pregnancy when egg attached & if yes how long Thank you.
I have little pelvic pain but ovarian cyst not there middle pain pelvic Urine infection not there pus cells 2-4 Any reason I have to worry this problem not did intercourse now I'm married lady 1 baby is there.
About 85% of couples get pregnant within one year, but 1 in 7 couples take longer than a year to get pregnant. The good news is that you can improve your fertility in 7 simple steps in less than 4 weeks:
1. Control Your Weight
2. Timing of Intercourse
3. Improve HIS health
4. Test Your Fertility
5. Eat Healthy
6. Reduce Stress
1. Control Your Weight
Being under or overweight decreases your fertility, and maintaining an optimal weight improves your fertility. The best way to find out whether you weigh too much or not is to calculate your body mass index, the BMI.
Losing some pounds is cheaper than expensive fertility treatments , PLUS with a betterw eight you decrease major pregnancy complications and significantly improve your chances having a healthy baby. So why not try it first?
Timing of Intercourse in Relation to Ovulation
First of all do you know your fertile days? Do you ovulate? Do you hav e a regular menstrual cycle?
Your fertile days are the 5-6 days leading up to ovulation and the day of ovulation. Many couples don’t seem to realize that you need to make love regularly to improve your fertility. That means making love regularly throughout the menstrual cycles and more frequently, probably every 24-48 hours during your fertile days.
The egg can only be fertilized for about 24 hours after ovulation but sperm can live in the lower portion of a woman's reproductive tract up to five days. You can potentially increase your chances of conceiving by making love during the 2-3 days prior to ovulation.
Finding out when you ovulate is the key:
Create your own Fertility and Ovulation Calendar
Chart your basal body temperature (BBT)
Chart your fertility signs like symptoms and cervical mucus:
Use Ovulation predictor kits (OPKs)
3. Improve HIS Health and Get Him Tested
It takes two to get pregnant. Over 50% of infertile couples have a male issues. Which means that if he doesn't have enough sperms or his sperms are not healthy enough then your chances getting pregnant significantly decline. Do a sperm count and find out if his sperms are healthy and if he has enough of them. Follow these ten tips to improve his sperm count.
Get him checked for varicocele
Remove all toxins from his diet
Add a vitamin and herbal supplement to his diet
Make him lose weight if he is overweight
Keep the testes cool
4. Test Your Fertility at Home
There are several easy ways to quickly assess major aspects of your fertility at home.
Do a Basal Body Temperature Fertility Chart
Check your LH levels
Measure his sperms
Check your vaginal pH
5. Stay Away From Bad Stuff and Eat A Healthy Diet
Alcohol and smoking decrease fertility, make it less likely to get pregnant and increase pregnancy complications once you get pregnant.
Stop smoking. It is common knowledge that smoking is bad for your health, but studies have also shown that women who smoke are less fertile than those who do not. Also, women whose mothers smoked during their pregnancies are less likely to conceive.
Reduce alcohol intake. Drinking alcohol, even in moderation, can decrease fertility. The results of once study show a greater than 50% reduction in the probability of conception when the participants consumed alcohol.
You are what you eat and many doctors now believe a healthy diet PLUS supplements like folic acid can improve your fertility.
So what should you eat?
More monounsaturated fats (like olive oil) and less trans fats (like the kind found in many baked goods or fast foods).
Increase intake of vegetable protein (like soy), while reducing animal protein (like red meat).
More high fiber, low-glycemic foods — like whole grains, vegetables, and some fruits, while reducing the intake of refined carbohydrates and sugars.
Consume moderate amounts of high-fat dairy products — like ice cream, whole milk, and cheese.
No more caffeine. Studies have shown that women who drink excessive amounts of caffeine have delayed conception. In one study, women who drank more than one cup of coffee per day had a 50% reduction in fertility compared to those who did not consume coffee.
Take your vitamins. Especially vitamin E. Women trying to conceive should take a multivitamin or prenatal vitamin in addition to vitamin E. When couples were given vitamin E in one study, their fertility increased significantly.
Try herbal supplements. Herbs like Vitex (Vitamins AND Vitex are in FertilAid), have been used to successfully increase fertility.
The right diet can made a difference because the majority of women experiencing ovulatory dysfunction were also suffering from undiagnosed or sub clinical PCOS (polycystic ovary syndrome), a condition related to insulin resistance that also affects ovulation.
Check your current prescriptions. Some medications can interfere with fertility. Consult your doctor or pharmacist to see if your current medications could be hindering your chances of conception.
6. Reduce Stress
It’s rarely healthy to live with a lot of stress and the relationship between stress and infertility is less clear. But there are several studies showing that reducing stress may improve fertility.
What can you do to reduce Stress?
Get regular massages
Take long weekends off
Listen to music
Read and write journals
Spend more time with your family and friend
Hold hands with your partner
There are some studies done in women with fertility treatments which show that acupuncture can improve fertility. If after a thorough fertility work-up no specific reason for your infertility has been found, why not try acupuncture? There is little harm to use these methods and it can save you money getting pregnant.