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My mouth is not opening fully I have been eating tobacco for 3 months please suggest me what I do to get rid of this problem.
It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.
To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.
Ways to heal cavities naturally
1. Avoid sugar and phytic acid (phytate)
Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.
Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.
Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.
3. Fat soluble vitamins
Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.
4. Raw dairy products
Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.
You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.
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My friends tells me that from my mouth some foul smell is coming so what can I do to prevent it. I feel very guilty for this. So I want to take serious action on it. Which toothpaste should I choose.
My teeths are yellow and I want to restore their whiteness without any treatment is their any other way.
My teeth looks somewhat like yellow in colour I have used many toothpaste but it did not made any impact what should I do.
I have continuous tingling like needles pricking on the tip of my tongue. Also, I get white rashes too sometimes on my tongue. I had a root canal earlier. Also there are few cavities in my teeth which have been filled. Please guide me the cause of this and the solution. Thanks.
Hello, My father wants to get their teeth implanted (the whole upper portion). He is 51. So I wanted to ask you whether it will b safe or not. We live in India so what will be the approximately cost? Please suggest me.
She is not able to eat spicy food, though she can eat and drink hot and cold beverages and food. Her teeth are NOT sensitive towards sensation. She has shown it to many dentists and some of them said that due to her pointed teeth, there are cuts in the inner part of the cheeks and that is the reason why she is not able to eat spicy food. All the prescriptions given by the dentists have been followed by her but there has been no relief till now. She has even changed the toothpaste and has also changed the toothbrush. Please guide me what to do now.
I an suffering from teeth pain. Sir I decided that I'll remove teeth. But doctor said that the gap will not fill after that. Is there any serious problem if I will not fill the gap by artificial teeth?
3 months back 3 of my teeth have been removed due to cyst formation. And they were replaced with ceramic teeth of set 5 (including 2 caps on each side of teeth). Aesthetically, they are good. But after waking up from sleep I feel some discomfort for sometime a very mild pain like feel I get. Is it ok? And is it ok if teeth are removed and replaced?
I am suffering from chronic halitosis (bad breath). My intake of water is less & digestion is also not well. How to get get rid of it permanently?
The mere thought of biting into something crunchy brings a refreshing thought. However, realize that crunchy things are not always good for general health and oral health. While some crunchy foods can be very good for the teeth, others can do a great deal of harm.
Given that crunchy foods are something more popular with kids, they should be taught the good and bad about crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of eating a bad crunchy food and the children should be taught those early on.
Let us look at the bad crunchy foods first. A packet of chips or crackers may sound extremely exciting for the kid, but they are very damaging to the teeth. Pieces of these stick to the teeth and in-between the teeth, thereby attracting germs and causing decay.
Candies are the next lot. They contain a great amount of sugar that does not leave the mouth after the candy is swallowed. The sugar stays long after the candy is out of the mouth and continues to cause damage.
In both these cases, the child should not be told not to eat. The trick is to teach them that while they can eat these, it should immediately be followed by a brushing session or a thorough rinse if brushing is not possible. Get them into the habit of a thorough rinse after each meal and no crunchy food can produce the same damage.
Good Crunchy Foods: The vegetables and fruits are undoubtedly the best crunchy foods to bite into. Not only are they good for overall health with their rich fiber content and vitamins, they also have a great benefit for the oral health. Any fruit from apple to a pear induces salivary glands and increases the cleansing effect of the saliva. The natural fibers also produce the same effect as does brushing for a couple of minutes. The teeth surfaces are freed of plaque and bacteria, thereby reducing the chances of tooth decay. Carrots and celery also contain vitamin A, which is good for healthy tooth structure. They also are rich in water and provide good amount of water for the body. Another good crunchy food is popcorn, which not just is light on the stomach, but also has a good amount of fiber.
The next time you need something crunchy to bite on, take a decision. What you might munch into can have a lot of effect both on your overall health and your teeth. Also, watch your children and teach them how to nullify the bad effects.