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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is an experienced Gynaecologist in Mumbai, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Damle Sanjay Dhundiras and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My period is regular. We are trying for baby from last 6 months. But yet not getting result. So what was the reason and what should be done for conceiving earlier I mean get the result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My period is regular. We are trying for baby from last 6 months. But yet not getting result. So what was the reason a...
Please show me your latest Blood reports for HORMONES and THYROID and your husband SPERM ANALYSIS report.Only then I could answer your question.
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I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.

MBBS
General Physician, Cuttack
I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.
A) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, b) pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, c) nuts (almond/cashew), d) green leafy vegetables, spinach, broccoli, corn, potato, e) fruits- avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
1 person found this helpful
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If we have sex after every 2-3 months but not regularly then what should be used contraceptive method which should have least side effects nd high efficiency, so that there is chance of conception is none.

MBBS
General Physician,
You can use condom or have contraceptive pills or copper tee. Now it all depends on the person concerns.
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Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little bleeding. Please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little ...
Watermelon is key – This is an old midwives remedy for constipation. Midwives used to boil watermelon seeds to make a tea for pregnant women suffering from constipation, though you can also just eat lots of the fruit. Since it is full of water, it also helps to move food through the bowels. There are a few normal reasons for vaginal bleeding. * Implantation of your fertilized egg causes slight spotting in a minority of woman..[Spotting: very light bleeding similar to the end of your period.] * Cervix is more prone to bleed as blood flow is naturally increased during pregnancy.
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What pills my female partner should take before sex to prevent pregnancy and when she should take it like before one hour of sex or what?

DGO, MBBS
Gynaecologist, Faridabad
What pills my female partner should take before sex to prevent pregnancy and when she should take it like before one ...
no medicine is awailable for instant use but some local pessary is there but its failure rates are high u can use barrier method.
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I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 days also m bleeding in small amount m worried that there is a chance to get pregnant pls answer doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 da...
As the emergency pills contain large amounts of hormones, they sometimes lead to hormonal imbalance in body because of which you can experience abnormal bleeding. To be sure perform a urine pregnancy test after three weeks. It's better to use protection. So, be careful next time. All the best.
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10 Suprising Health Benefits of Mango

Vaidya Visharad
Sexologist, Narnaul
10 Suprising Health Benefits of Mango
Mango is the "King of fruits" not just by mere coincidence. As good as it tastes, this fruit has tremendous health benefits that must not be missed upon this season.

Have a mango everyday for the following health benefits.

1) For Clear Skin - Eating mangoes helps in clearing clogged pores and reducing acne or other impurities. It helps the skin glow when used externally (application of pulp).

2) For Improved Sex Performance - Mangoes have aphrodisiac quality. They are a rich source of vitamin E and other hormone balancing minerals. They help in improving your libido as well as sexual performance.

3) For Cholesterol Control - Mangoes have appreciable levels of fiber, pectin and vitamin C which together help in lowering serum cholesterol levels (bad cholesterol). It also known to help in losing weight.

4) For Eye Health - Vitamin A is most crucial for your eye health and a good eye sight. A single big ripe mango ensures a fourth of needed daily value of vitamin A.

5) To Alkalize Your Body - The tartaric acid, malic acid as well as citric acid found in the fruit help in maintaining the alkali reserve of the body.

6) To Boosts Immunity - Having good amount of this fruit in the season equips you for the entire year. Armed with a high levels of vitamin C and vitamin A as well as battery of carotenoids, mangoes are the best fruit for immunity building.

7) For Diabetes Check - Mangoes have a relatively low glycemic index (41- 60) compared to other sweet fruits, therefore it is relatively safe for diabetics to consume it. Also, mango leaves extract is know to normalize blood insulin levels.

8) Improves Digestion - The high fiber content of mangoes helps in digestion as well as elimination of waste. It contains enzymes for breaking down protein, which boosts digestion too.

9) To Protect From Heat Stroke - 'Aam Panna, raw mango pulped and made into a sweet/sour drink, is know to help the body cool down. It helps against beating the heat and fights dehydration.

10) Prevents Cancer - The rich antioxidant compounds and enzymatic properties of mango, safeguards against leukemia, colon, breast, as well as prostate cancers.

If you have any further questions, click on consult privately to ask me.

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1205 people found this helpful

Suffering with pcod. Want to conceive early. Taking homeopathy medicine for last month. Irregular periods. One daughter. One abortion. Please help.

BHMS
Homeopath, Secunderabad
Pcod is the most common causative factors for infertility. Our homoeopathy will helps a lot to cure this problem. How long are you suffering from this problem?
1 person found this helpful
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My wife aged about 40 years, recently, getting excreta very very hard, not smooth. She says, something is there which is blocking excreta. What could be the the reason and how to get rid off it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife aged about 40 years, recently, getting excreta very very hard, not smooth. She says, something is there which...
for making the stool soft she has to drink lot of water 4 liters a day .lot of green leafy vegetable salad fruits .walk for 45 mits a day
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I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for abortion. Kindly assist.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for a...
Pls meet a gynaec. Get basic required tests and then she will give you MTP pills, as per Govt. Of India guidelines, so that there are least chances of failure of abortion.
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SUMMERS

MD PULMONARY, DTCD
Pulmonologist, Faridabad
SUMMERS
Light colour cotton clothing is better in summer as it absorb heat.
1 person found this helpful

She is not getting periods its been 1 month. We used to have relationship and oral sex but we used to wear the undergarments and just rub our body to each other is it possible to get a girl pregnant by only rubbing each other body? Please help me out.

MBBS
General Physician, Chandigarh
She is not getting periods its been 1 month. We used to have relationship and oral sex but we used to wear the underg...
Unless you release sperms in vagina through semen it is not possible to get pregnant but to be double sure get her urine tested for pregnancy and if it is negative
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Hello doctor my wife got her periods last month on 26th date now uptil mow she did not get her period its been late so wt food or wt shld can be done for getting the period. As it is not any pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor my wife got her periods last month on 26th date now uptil mow she did not get her period its been late s...
If you r married and had sex in the last month there is a chance of pregnancy. So if you had sex, then please get urine test after 7 days of missed period. If not then you can wait for another month to get menses naturally. There is no food which can bring menses. People will say to eat papaya or pineapple, but nothing works. Hormonal changes can delay menses.
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Both breast pain. I am 39 years old. I also removed my uterus and right ovarian before two years.

DGO, MBBS
Sexologist,
Both breast pain. I am 39 years old. I also removed my uterus and right ovarian before two years.
Breast pain is a common problem if it occurs before periods, but your uterus is removed so keep watch that it occurs for few days in a month. If so it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. For pain you can take paracetamol tablets, also wearing a well fitting cotton bra may help.
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My period time is missing, it is not 1st time missing bt now what I should do? 15days or more late.

BHMS
Homeopath, Faridabad
My period time is missing, it is not 1st time missing bt now what I should do? 15days or more late.
Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Management: Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Medication: Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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We had sex in two weeks back. But we are not sure. We used condoms. Still not sure whether sperm moved or not. These week is the end of periods. As per last period cycle 2-2 would be the period date. Period happened today I mean 1st August. But period blood is too dark. Do I need to fear on pregnancy doc?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Unlikely but I would advice you to do a pregnancy test next month if periods fail to come on time. Also in between please avoid any further unprotected intercourse.
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Introduction to Prenatal, Intranatal and Postnatal Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Introduction to Prenatal, Intranatal and Postnatal Care

There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus, you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.

The main objectives of prenatal care are:

  • To maintain the health of the mother
  • Detect high risk cases
  • Foresee complications and find ways to prevent them
  • Reduce anxiety associated with delivery

Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:

  • Stop smoking and stay away from passive smoking as well
  • Stop drinking alcohol
  • Avoid contact with toxic chemicals like insecticides etc.
  • Ensure your vaccination is up to date
  • Avoid x-rays
  • Do not start or stop any medication without informing your doctor first
  • Eat healthy food and drink plenty of water
  • Exercise regularly for half an hour daily
  • Get plenty of rest
  • Avoid stress
  • Educate yourself about childbirth

Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:

  • Cleanliness
  • Smooth delivery without injuring mother or baby
  • Preventing complications
  • Delivery resuscitation for the baby

There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.

Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:

  • Prevent postpartum complications
  • Restore mother to optimal health
  • Ensure problem free breastfeeding

Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience.

4662 people found this helpful

I had sex with my boyfriend on 28th January and the condom didn't do its job at all. I usually menstruate in the first week of the month and I haven't. I should have taken the emergency pill but I thought it wouldn't be a problem. Doctor , can you please suggest a pill or something that would get me out of this ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First of all buy a Urine Pregnancy Test kit from a chemist immediately and use it to confirm if you are pregnant. 1. If the test is positive i.e. if you are pregnant see a gynecologist. 2. If the test is negative i.e. if you are not pregnant, wait for one more week. You may get your menses by then; if not repeat UPT.
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