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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
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Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is an experienced Gynaecologist in Mumbai, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Damle Sanjay Dhundiras and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Bai Clinic

439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road, MumbaiMumbai Get Directions
800 at clinic
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How to fit my self. Its so difficult in these periods. There is a harmless things in our surrounding.

BAMS
Ayurveda, Ambala
How to fit my self. Its so difficult in these periods. There is a harmless things in our surrounding.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg weight. I have gone through several tests even thyroid test is negative and all reports are normal. Doctors told me as per reports I am healthy. Can you please suggest me how could I reduce weight. I am planning to conceive in november. Will my weight cause any problem to pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg w...
Hello, a bmi of 30 or higher is considered obese. You have a bmi of 37 you need to see a nutritionist and do some physical exercise, rule out polycystic ovaries on ultrasound.
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My mother right armpit pain and right breast pain before 2 year but this pain is not regular sometime what is problem my mother age ,59.

DHMS (Hons.)
Homeopath, Patna
My mother right armpit pain and right breast pain before 2 year but this pain is not regular sometime what is problem...
Hello, Lybrate user it requires locale examination for assessing lump in breast, or a cyst in armpit causing referred pain in d breast. Had it been there, any traumatic injury in breast muscle? Till,your mother's report reach me (not openly )give her the under noted homoeopathic medicine:@ Bryonia album 30-6 pills, thrice. She should Tk, plenty of water, hydrating her breast muscle to make it more flexible. Her diet be easily digestible to avoid gastric disorder which might cause breast pain. Avoid, junk food, tk care.
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I am 8 months pregnant. My heart is beating very fast. And I am feeling breathlessness. All my body is shivering. This is happening daily. Please suggest what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 8 months pregnant. My heart is beating very fast. And I am feeling breathlessness. All my body is shivering. Thi...
Hi please visit cardiologist for screening of heart problems. Normally their could be palpitation in pregnancy but it is always better to screen heart problems. Also get complete blood count done.
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My prolactin level is high. I am not pregnant even I don't have a sex. I have Irregular periods problem even my weight is increasing.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My prolactin level is high. I am not pregnant even I don't have a sex. I have Irregular periods problem even my weigh...
lrragular periods can be due to raised prolactin level but get a thyroid profile and your FSH and LH level also done. If prolactin level is too high i.e more than 100, you should get an MRI of the brain done to rule out any pituitary ( a gland in brain) tumour. Just high level of prolactin can be easily treated with medicines
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Vitamin D - Why it is Important During Pregnancy?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Vitamin D - Why it is Important During Pregnancy?

During pregnancy, it is essential to have a wholesome nutrition to ensure the growing baby receives a wholesome nutrition too. Extremely essential are some minerals and vitamins which have a significant role in the development of the baby. The skeletal development, for instance, is one such crucial event, and the onus is on the mother to ensure the required ingredients in the required quantity are reaching the growing fetus.
Read on to know the importance of vitamin D during the pregnancy period.

Why is it important: With the skeletal development in place, the baby’s teeth and bones begin to take shape. Both these are highly matrix-driven structures and require a good amount of calcium and phosphorus. Vitamin D is essential to maintain good amounts of calcium and phosphorus in the body.

Complications: Insufficient amounts of vitamin D can produce a range of symptoms from absolutely no issues to severe bone malformations. If not sufficient, the bones and teeth could become hypomineralized and weak leading to fractures, brittle bones, and rickets in newborn children. There are also reported incidents of low birth weight, preterm birth, and higher risks during pregnancy, but these need to be proven yet.

Sources: Top 10 Vitamin D Rich Foods- Sunlight, Cod liver oil, Sardines, Salmon, Mackerel, Tuna, Raw Milk, Caviar, Eggs and Mushrooms.

Risk factors for vitamin D deficiency: People with darker skin, obesity, and fat malabsorption conditions are more prone to develop vitamin D deficiency. With the importance of vitamin D and its role in skeletal development well established, ensure you get the right amounts of it, whatever be the source.

2500 people found this helpful

Which care is to be taken in periods? And why the stomach pain is more in this days? So how to reduce this pain. please consult.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Which care is to be taken in periods? And why the stomach pain is more in this days? So how to reduce this pain. plea...
During menses care yourself is very important. Take a warm bath. Hold a hot water bottle or heating pad over the cramp zone. Relax with gentle exercise, such as stretching. Sip a warm drink. Consult to doctor if cramps get in the way of your normal life. There may be medicines that can help you. These uterine contractions cause most of the pain felt during menstrual cramps because the contractions inhibit blood flow to the lining of the uterus.
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I am 25 year old married. We are trying for pregnancy. My period's are not regular. It is 26 29 28 32 and last time it is after 40 days (april 1st). It started not like regular periods. Some brownish type. After 5 days periods become regular and lasts for 7 days. After that there is no periods. On may 9, a small spotting like 2 or 3 drops are came. After that nothing. Next day we do pregnancy test. But negative. Yesterday (may19) also a small spotting. I'm so confused and tensed. Am I pregnant? or any other problem? also I have symptoms like periods from may 4, like stomach pain back pain etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Brown discharge between periods will imply the time length and pace of blood within the cervix. In general, the menstrual cycle ranges anywhere between 22 to 34 days and averages at 28 days. Spotting between periods is typically a result of old vaginal blood flow after or before your periods. It occurs after the last day of your menstruation cycle and before the start of your next menstrual cycle. There are some cases of vaginal bleeding in between the period cycle that signals towards a more grievous underlying medical condition. These will require prompt intervention? a brown vaginal discharge instead of a period usually occurs due to late periods? sometimes if the lining is not eliminated, the residual can remain within the uterus for almost a month? in this condition, a woman? s body expels an old uterine lining any queries inform me.
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I delivered last 2 months my husband is stay at abroad now he will coming to india I was period sep 8th he will come 21 st sep we want mote gap to another baby what should I do.

MBBS
General Physician, Faridabad
I delivered last 2 months my husband is stay at abroad now he will coming to india I was period sep 8th he will come ...
take precaution, get inserted cooper-t, or nirodh, or oral pills, in my opinion go for cooper-t, it will help. welcome.
6 people found this helpful
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Is Low Sexual Desire Normal For Females?

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
Is Low Sexual Desire Normal For Females?

The idea of female sexuality has been oppressed and suppressed since time immemorial but modern times have brought a much-needed change. Exploring women's libido and why it depletes is one of the important aspects of their sex drive.

The following are some of the important things to know about female sexuality:
1. Desire to be desirable - In present times, the effect of media and advertising on women's self and sexual esteem often proves to be detrimental. Such portrayals may often make women view their physical and sexual self as less than desirable. This can lead to depression, social anxiety, and stress. Thus, one may be at an increased chance of taking up harmful habits like smoking and drinking.
2. Low desire is normal - Woman's biological makeup results in high degree of variation in woman's sexual desire during various phases of her life such as pregnancy and lactation as well as during her menstrual cycle. This is in stark contrast to a man's drive which has no cyclical variation. Often this is not understood and woman are labelled as having low sexual desire. Added to this is the desire discrepancy within a couple. The one who has higher levels of libido considers the other as having lowered desire. Understanding these facts can help couples to deal with their disappointments in a better way. Apart from the biological makeup, household responsibilities, under-nutrition, social factors and attitude towards sexuality, coupled with a long-term monogamous relationship, lower the interest of sex in women temporarily.
3. Parenthood and sex - Studies indicate that one-third of couples experience a notable amount of sexual loss once they have children. Around a total of ninety studies concluded that couples who have children had lower marital satisfaction than non-parents. A correlation was found between marital dissatisfaction and the number of children. If you wish to discuss any specific problem, you can consult a sexologist.

3258 people found this helpful

Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and gives meprate. Novelon for hormone imbalances. and sometimes siphene. My follicles are growing well sometimes. and sometimes not. Could you please suggest alternative solutions for pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and give...
Hello, you are under hormonal treatment and this shpuld not be interfered with other drugs. But you can definitely take ayurvedic uterine tpnic i.e.N-stree or Amycordial orM2 tone whicheveris available to you 2 tsp thrice a day after meals. These uterine tonics regulate menstrual cycle and associated symptoms, strengthens your uterine muscles and helps in fertility. You can take it with yourhormonal treatment, no side effect, contact me for details.
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to consume curryleaves in raw form atleast 4-5 or more/day. In the morning time or later) will improve eye sight as well blacken the hair.

My girl friend getting white discharge from her ovary. Why it is causing. Is there any problem with this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She is likely to be suffering from vaginal candidiasis and would need anti fungal course for a week.
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Haldi Milk - Why Is It Soo Good for Your Body

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Haldi Milk - Why Is It Soo Good for Your Body

Turmeric or haldi in combination with milk can have unimaginable effects on your health. It is also an amazing mixture for personal care. Haldi milk for long has been a great naturopathic remedy to counter your day-to-day issues related to health. The benefits of this concoction must have been drilled into your head by several bollywood flicks that use it as a potent trope. In case you are still unaware, go through the following points.

You can experience the advantages of haldi milk in these many ways:

  1. It helps to treat common cold: A running nose and a clogged throat can be gotten rid of by drinking warm turmeric milk. Common cold is a recurrent problem bothering most people. It cures the soreness in one's throat and is also sought after because of its antibacterial or antiviral properties.
  2. If you suffer from body aches, this drink will give you relief: Athletes are particularly fond of this golden drink as it adds strength to a person's overall structure. Haldi milk makes the joints of your body sturdy; especially your spine.
  3. It is great for the health of your liver: If you have a problematic liver that keeps giving you a hard time, you should try drinking haldi milk. Haldi is known for its positive effects on one's lymphatic system. It can purify your blood by eliminating impurities in it, thus further accelerating liver function.
  4. You must see how it stalls the growth of cancer cells: Cancer is one threatening disease that once contracted, is hard to be curbed. Haldi can effectively stall the growth and multiplication of cancer cells in case of breast, lungs, colon, and prostate cancers.
  5. Painful menstruations can be taken care of now: If menstrual cramps turn you into an irritable, curled up mass, you should surely go for turmeric milk. There is no point in bearing with intolerable pain for ven a few days of the month when a solution as handy as this is available for you. It acts as an antispasmodic and pregnant women drink it to ensure smooth delivery.
  6. Sleepless nights can be kept at bay: Amino acids are required for a good eight hours of sleep. Haldi milk contains tryptophan which is a sleep inducing amino acid.
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Hi I have a question about loose vagina do you tell me about it there is any medicine for that problem.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take caustic 200 once a day for 4days Rhus tox 12c 4tims day for 10days Gels 30 once a day for 4days
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Hello sir, my name is ishika And I am form bhubaneswar I have a problem My period no happen properly What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, my name is ishika
And I am form bhubaneswar
I have a problem
My period no happen properly
What should I do.
Medicine german reckeweg pulsatilla 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Hi Me married hu hum baby ki try kr rehe ha 13 nov ko mujhe periods aye the uske bd c meri breast heavy or touch krne par pain hotii ha ,kamar me dard b hota ha orGas b bhout bnti h or kbhi kbhi nichle stomach me kabhi kabhi hlki c dard hoti h 1 ya 2 min k liye Asa q ho rha h kya ye pregnancy k symptoms hai.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Me married hu hum baby ki try kr rehe ha 13 nov ko mujhe periods aye the uske bd c meri breast heavy or touch krne...
Hello lybrate-user, Have to missed your periods after 13th Nov, then get blood test done to confirm your pregnancy. Visit any nearest Gynecologist and get proper checkup. All these are common symptoms of pregnancy but it is different for all women.
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