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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is an experienced Gynaecologist in Mumbai, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Damle Sanjay Dhundiras and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road, MumbaiMumbai Get Directions
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My wife is 9 month pregnant. At the eight month her HB was 9.00 and now it reduce 8.8. According to average it is low. What should we do? And she don't have time because her delivery date is on 27 april. please help us.

D.N.B, D.G.O, M.B.B.S
Gynaecologist
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My wife is 9 month pregnant. At the eight month her HB was 9.00 and now it reduce 8.8.
According to average it is low...
Dear sir, your wife's hb is really less. It was less even at 8th month. She should have received injectable iron for improving hb. Any ways, even now she can take single drop, though the time for delivery is less. She may require blood transfusion in case ofincreased bleeding during delivery or lscs. All the best.
2 people found this helpful

My wife getting 29 weeks pregnancy, what kind of food she ll take, tel me sir ?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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Small frequent meals plenty of fruits, juices, green leafy vegetables less oily and spicy food avoid outside food high protein diet in form of milk and paneer.

How many long we sex during pregnancy?

Advanced Aesthetics
Ayurveda
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Now is not the time to try swinging from the chandelier. And because pregnancy lowers a woman's immune response, you're vulnerable to infections, especially those of the urinary tract. Using the bathroom after sex can help flush out bacteria that may have been introduced during sex, thus decreasing your chances of getting a urinary tract infection. Don't be alarmed by mild soreness in the vaginal area or spotting, which can result from sex during pregnancy. However, call your doctor if you have constant heavy bleeding with abdominal cramps or pain or a gush of fluid from the vagina but no pain or bleeding any queries inform me.
1 person found this helpful

I am going to turn 18 in November and I got my periods and my full body back is paining very badly I am become dam weak.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am going to turn 18 in November and I got my periods and my full body back is paining very badly I am become dam weak.
Hi.. my lybrate user, take a medicine for ur problems. 1. Cimi. R. - Q/ 10 drops with warm water thrice a day for 3months. 2. Mag.Phos-6X/ 4tabs 4times daily.

My wife's period date was about 18th feb but he had no period on that time. I have sex with her on 20th and gave her a unwanted-72 but till now there is no period of her. I was checked with pregnancy kit that says negative. What should I do? Pls help me. I do not want any child now.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife's period date was about 18th feb but he had no period on that time. I have sex with her on 20th and gave her ...
As you already gave her the pill immediately, there is no need to worry. Her next period is expected on 18 th march and around that time. Pill will not bring menses immediately and pregnancy test can not come positive unless there is a missed period. She is unlikely to be pregnant as sex was on 2nd day of her menses and along with that you gave her pill.
1 person found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

Hello lyb. Doc. To get conceive. On what alternate days. We have to do intercourse. My period usually. My cycle is 31-34 days. We are planning for baby. please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hello lyb. Doc. To get conceive. On what alternate days. We have to do intercourse. My period usually. My cycle is 31...
Your fertile days will be around day-10 till day- 20 of your cycle. In this duration there is maximum chance of getting pregnant.
1 person found this helpful

Hi, my name is Archana. I am married. My periods are 3 days late. Am i pregnant? Please reply me back.

MD Homoeopathy
Homeopath
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Archana, Is this the first time that your periods are late? If yes, then please get a urine pregnancy test done at nearest lab.
1 person found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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List of acidic foods

1. Milk
2. Yogurt
3. Most grains
4. Eggs
5. Kidney beans
6. Processed juices
7. Fish
8. Oats
9. Coconut
10. Sugar
11. Lentils
12. Tea, coffee
13. Rice
14. Chicken
15. Salmon, tuna
16. Most nuts
17. Beer, wine
18. Cheese
19. Soda
20. Pickle

4 people found this helpful

I want to make my wife pregnant. Plus confirm the suitable time for it. As we were trying for last 6 months but with no success.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I want to make my wife pregnant. Plus confirm the suitable time for it. As we were trying for last 6 months but with ...
Hi lybrate-user if it has been 6m and your sex frequency is at least 2 to 3 times in a week, get routine investigations like day 2 hormone levels and your semen analysis done. Though its completely normal for a couple to take around a year in getting pregnancy. Try to have a healthy lifestyle leave any kind of addiction try to have sex on fertile days that is day 10 to day 18 of your cycle.
3 people found this helpful

I am 20 weeks pregnant. Have gestational diabetics. Please suggest a suitable diet. When I monitor daily at home, the values varies. Like one day after 1 hr after breakfast it is 115, where as another day it is above 135 mg/dl.

MD - Forensic Medicine/Forensic Medicine & Toxicology, MBBS
Diabetologist
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I am 20 weeks pregnant. Have gestational diabetics. Please suggest a suitable diet. When I monitor daily at home, the...
Hello That seems to be fine You just have to monitor your diet Avoid all kinds of sugar and sweet Walk exercise yoga as health permits There are special instructors to help guide pregnant women Please check Local hospitals.

I am having fibroid inside and outside of my utres. Because of that I have not yet conceived. Can some one suggest me to removal method and cost for that fibroid? Inside the utres is 4.7 * 3.6 cms Outside is 7 * 6.4 cms.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am having fibroid inside and outside of my utres. Because of that I have not yet conceived. Can some one suggest me...
You can go for hysteroscopy fro myomectomy, at any good centre with some good doctor so that your uterus is not damaged and you can conceive after that.

PCOD, one tube removed due to ectopic. Embryo freeze since more than a year. My endometrium not growing beyond 6 mm and triple line not coming up. Tried ayurvedic for 1 year. Did 3 vasti and therapy. In allopathy tried many cycle with progynova, estradiol and Viagra tablet. Have One small fibroid. hysteroscopy and tbpcr done. Its normal. Kindly help, how ET can b grow. I don't want to go for surrogacy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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PCOD, one tube removed due to ectopic. Embryo freeze since more than a year. My endometrium not growing beyond 6 mm a...
You need complet detoxifivation. So do total panchakarma. i.e. Vaman, Virechan, Nasya, Raktmokshan & Mustadiyapanbasti for 7 days.If requir do lakhanutterbasti.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist
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Tip for healthy sexual life.
Exercise and diet.
Diet - garlic, carrots, fruit, green vegetables, fish and milk.
Stay healthy, stay fit.
1 person found this helpful

My friend: my breasts are little bit swollen, the difference between now and before is very minute. I had sex with my boyfriend on 31st December & 1st January. After that my menstrual cycle started on 14-16. That too went normal. Before the cycle I visited a physician for my 3 issues. First, feeling of nausea/ vomiting in the morning after waking up (this issue was continuing from last 3-4 months). Second, upset stomach which means I had difficulty in passing stools. Sometimes I used to force myself for passing the stool and all this while I had a very heavy stomach. Third, going to pee very frequently. This also was continuing from last 3-4 months. Now, I've been taking medicines for almost 10 days after which I've felt a sigh of relief but not about the feeling of nausea or vomiting after waking up in the morning. Also, there is burning sensation in the stomach which sometimes increases at times. Five tests were also done, none of them indicated any serious issue. Today when I was making out with my friend we noticed that my breasts are leaking with milk. We checked it was pale & off-white colored fluid which looked like milk to us. I certainly didn't miss my periods. Now at this point in time what I'm afraid of is pregnancy. Am I pregnant? How to be triple sure of it? What can be other signs of being pregnant by which I can be sure at home that I'm pregnant? Tests which were done earlier before around 10 days didn't indicate anything about pregnancy. Tests included blood test and urine test.

MBBS
General Physician
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My friend: my breasts are little bit swollen, the difference between now and before is very minute. I had sex with my...
Do an ultrasound of whole abdomen. It will reveal if there is a fetus growing within the uterus as well as other intra abdominal causes for nausea. Like gall stone disease, pancreatic disease. Etc.

What are the foods need to be taken during pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Protein, vitamins (folic acid and all others), minerals (iron, calcium and others), essential fatty acids (omega-3), water, fibre. Calories increased requirement by about 20 %. Generally milk, eggs, non-veg, fruits, vegetables, all pulses, green leafy vegetables. To plan in details and personalized nutritional specialist to be consulted.

I feel a small ball kind of thing in my right breast. I first noticed it an year ago. I ignored it at that time but its still there of the same size. Please let me know if there could be something serious?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist
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Probably you have fibroadenoma of breast which is a benign breast tumor. However cosult with a general surgeon for definite diagnosis and management.
2 people found this helpful

Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate. Please what is the cause of it. Am very worried.

MS - General Surgery, MBBS
General Surgeon
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Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate....
Sex during menses cycle is harmful as it can spread infection. Uti is very common in females. You should get your blood examination and urine r/e and usg whole abdomen.
1 person found this helpful

I'm in my eighth month of pregnancy. Could I make love with my hubby? Would it impact the baby. If not any advices on safe sexual positions?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm in my eighth month of pregnancy. Could I make love with my hubby? Would it impact the baby. If not any advices on...
Hello, Its not advisable to have sex after 34th week as simply it may increase the chances of preterm labour or PROM.
2 people found this helpful

Vaidya Visharad
Ayurveda
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Health benefits of papaya and papaya seeds

Papayas are popular all over the world and for good reason. The tropical fruit is loaded with nutrients such as vitamins a, c, and k, as well as niacin, magnesium, potassium, protein, carotene, and natural fiber. Every part of a papaya tree, from the fruit to the leaves, contains some medicinal properties.

In addition to the fruit pulp, the seeds of this fruit are also edible but they have a pungent, peppery taste. They are rich in phenolic and flavonoid compounds, protein, calcium, magnesium and phosphorus. Papaya seeds are also high in fat and should be consumed in moderation.

They help detoxify the liver and exhibit strong antioxidant, anthelmintic and antibacterial effects. You can scoop out the papaya seeds from the fruit and rinse away the gelatinous substance in which they are encased. Eat the seeds as they are or add them to salads, smoothies and other dishes.

Precaution: pregnant women and people with latex allergy or papain allergy should also avoid eating papaya or its seeds.
10 people found this helpful
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