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Dr. D P Sanchan

Physiotherapist, Mumbai

400 at clinic
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Dr. D P Sanchan Physiotherapist, Mumbai
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. D P Sanchan
Dr. D P Sanchan is a trusted Physiotherapist in Andheri East, Mumbai. You can consult Dr. D P Sanchan at J P Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. D P Sanchan on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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J P Hospital

J P House, Andheri Kurla Road, Sakinaka, Andheri East. Landmark: Near Bank Of Baroda, MumbaiMumbai Get Directions
400 at clinic
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I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this problem?

MBBS
General Physician, Hyderabad
I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this...
Hi. After having a good night sleep you should be refreshed and no pains. If you r having pain after getting up from sleep it means your bed is not proper. Change the mattress or sleep on floor for a few days and check. If it's still the same have a workup.
1 person found this helpful
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I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.
You need to take care of back. Take a back support always while sitting. Use a cushion on your back in the car also. Do isometric nack exs,
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I am having fracture in my scaphoid bone. I came to knew about it after 6 months. I am having no major issues with my wrist but x ray still shows fracture in my bone. Doctors are suggesting surgery but I am having no major issue with my wrist. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having fracture in my scaphoid bone. I came to knew about it after 6 months. I am having no major issues with my...
If you hv no major issue then consult other docter and if need then apply pop otherwise wear wrist splint and tk calcium supplements.
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I am 45years male. I got wedge fracture in d10 and d11 of my vertebrae in mar 2015. Now I m feeling pain in my right shoulder since last two months. Is it the aftet affect of that fracture.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Hello. I ve a severe pain in my legs n left wrist. continuous aching. Try many pain killer n oint ment. But no relief. I am 54 years female. Its un bearable. N on my calf. I ve varcoise veins its unbearable. Pls help. N advice medicine. Thankyou.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. I ve a severe pain in my legs n left wrist. continuous aching. Try many pain killer n oint ment. But no relief...
Homoeopathic medicine--------------- actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily---------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.-------- haemocal (sbl) chew 4 tab twice daily-------------- report after 15 dayss.
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Mera dono hat pe 7 din se bohot dard hai, bohot dabai khaya kuch kam nehi hua kya karu?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera dono hat pe 7 din se bohot dard hai, bohot dabai khaya kuch kam nehi hua kya karu?
Muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment after this start strength exercise of hand avoid strain full activity.
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Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day I sit in 1 place .suggest remedy.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day ...
Considering your profession, your back pain is mostly postural. Follow these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days to decrease pain. 2. Take rest for 3 days, do your daily activities but avoid exertion. 3. When at shop, take break every 45 mins and walk for 10 mins. Avoid prolonged sitting or standing. 4. Get a chair with proper ergonomics design. Back should be supported and feet should rest on floor in the chair. Avoid forward bending and lifting weights. 5. Take calcium and vitamin d supplement. 6. Start back stretching exercises and core strengthening exercises uponce pain decreased for further details consult a pain specialist.
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My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?

MBBS
General Physician, Mumbai
My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?
Dear Lybrateuser, - To strengthen your knees, along with calcium supplement you have to have a balanced diet & do regular exercises - have fruits & vegetables, whole grains, milk & dairy products for calcium & proteins - do regular exercises like walking, leg exercises for strengthening the muscles & hence the knee - reduce weight if you are overweight.
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Those with knee problem jogging is advised? I am 55 male. I feel stress in knees while ascending stairs. Can I go for jogging?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Those with knee problem jogging is advised? I am 55 male. I feel stress in knees while ascending stairs. Can I go for...
Dear Lybrate user : A brisk walk is very good for you than jogging. during walking whenever ou feel pain just take rest for 2-3 minutes and continue. have nice day
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My name is Mallikarjun my backbone is heavy pain when I doing a work on computer and reading books so please give a tips on this case.

BPTh/BPT
Physiotherapist, Kota
My name is Mallikarjun my backbone is heavy pain when I doing a work on computer and reading books so please give a t...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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