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Dr. D K Deshmukh

Psychiatrist, Mumbai

600 at clinic
Dr. D K Deshmukh Psychiatrist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D K Deshmukh
Dr. D K Deshmukh is a popular Psychiatrist in Dadar West, Mumbai. You can consult Dr. D K Deshmukh at Shushrusha Hospital in Dadar West, Mumbai. Book an appointment online with Dr. D K Deshmukh on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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Hello sir, I'm a 30 year old guy with with the problem of remembering names and situations. Kindly help to solve this issue.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
You can improve this skill by regular practice when you meet any person repeat his name in your mind as well loudly five times visualise his face and associate it with name.
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I am suffering from some tension, because I can't have any job right now. Please give me some suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from some tension, because I can't have any job right now. Please give me some suggestions.
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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Sex. Ki baat achi lagti hai par jab koi karti hai toh gussa aa jata hai. kya karun ?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Sex. Ki baat achi lagti hai par jab koi karti hai toh gussa aa jata hai. kya karun ?
sex ki baat achi hi. lekin koyi karti hai toh gussa as jata hai. words it is not painful. it is not harmful to body. but practically we do it it is very painful. unable to control our anger in your age. initially everybody feel painful. later they will enjoy it. in opinion better to enjoy with words. do not go practically. when you marry then go for safer sex. any work in compulsory situation we do it it has some meaning. for entertainment we do it leads some problems. if not marry it is better to avoid to these type of thoughts.better to enjoy with words of sexual talk. do not participate in practical aspects. one more thing is if you do one time it is not possible to stop yourself. you want some more experiments. so it is better to stop thinking and using this type of thoughts. practically it is lot of painful and guilty feelings, lose of self confidence, lack of interest on other aspects also. so in this age. it is better to concentrate on your studies. if time comes you will know the experience. up to that wait. dont think and dont go practical aspects. dont be alone and dont think too much about sex. be share your personal feelings and problems with your close friends and family members. be sociable all the time and be happy.ok all the best.
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My mother was suffered from mental illness. She's not liked to Speak to anyone always looking very dull and not having food properly. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My mother was suffered from mental illness. She's not liked to Speak to anyone always looking very dull and not havin...
Hi I will prescribe some harmless but effective flower remedy. I supply original Swiss medicines for which I take only Medicine and Courier charge. You have to contact Lybrate to contact me. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of White chestnut + 3 drops of Cherry plum + 3 drops of Larch + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour Please help me;

MBBS
General Physician,
I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour
P...
You mean musterbation mb isva natural phenomenon but it should be done in moderation. Too much of mb may affect your normal as well as sexual health. So control the so called foreplay. Have nutritious food go for morning walk followed by free hand exercises. Have plenty of water by mouth. Do some yoga and pranayum like kapal bhatee. Etc. It will be alright.
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I have high cholesterol that is 265 n my age is 22! And have high bp of 150 I feel v uncomfortable I have smoking habit no acholol n any other! Only smoking Wat should I do?

M.Ch. CVTS
Cardiologist, Ahmedabad
I have high cholesterol that is 265 n my age is 22! And have high bp of 150 I feel v uncomfortable I have smoking hab...
There are various dangers of smoking. 1) Worsening of lung function over a period of time leading to COPD. 2) Increased of lung cancer and other cancers like oral cancer, laryngeal CA. Etc 3) Increased rate of atherosclerosis and it's related complications like stroke (लकवा) and heart attack. These risks start decreasing the day you stop smoking. Repeat test after stoping smoking. For cholesterol stop high fat diet like butter ghee and start exercising. That should be enough.
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My son is 6 year old. Since last 4 years he is very short temered, is there any way to minimize this ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Homeopathy: Give him a mix of liquid Cham 30 and Nat m 30 ; 4 drops of each in tblspn water early in the morning for a month. Dr. J Tikari
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I am a job doing person and my work is all in computers only. So please suggest me how can I avoid the chances of gaining obesity, anxiety, body pain and all other problems by doing long time work in computer.

DHMS (Hons.)
Homeopath, Patna
I am a job doing person and my work is all in computers only. So please suggest me how can I avoid the chances of gai...
Hi, go for a brisk walk in d morning for 45 mnts. Tk, plenty of water to eliminate toxins and to regulate metabolism. Go for meditation to reduce your stress, anxiety. Tk, oats & green tea in breakfasts. Tk salad, fruits,& sprouts in lunch with less amount of cereal. Go for cycling, swimming, jogging, playing badminton. Keep, changing your position in your office. Avoid, caffeine, nicotine, alcohol, junkfood, sweets. Tk care.
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My son 27 years has been addicted to" charas" hashish. is there any medicine or consultancy.

MD - Psychiatry
Psychiatrist, Mumbai
Cannabis addiction requires treatment with the help of a psychiatrist who deals with addiction. His motivation to quit needs to be built. He may or may not require medication.
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I have a problem in pain. Since I am getting nervous. Or preparing for semester. So what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a problem in pain. Since I am getting nervous. Or preparing for semester. So what can I do?
You can take kali phos 6x / 4 tabs twice a day for one month. Revert back after one month with feedback.
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I feel very depressed after a failure in my academics. So please suggest me some solution.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feel very depressed after a failure in my academics. So please suggest me some solution.
Feeling depressed for failure in academics at your age seems very less likely. It could be that you are not satisfied with your life achievements and that is making you feel low, sad and depressed, if i am not wrong. Depression can occur to anyone at any moment in life. It is treatable. You might need a short medicine prescription to get over your feelings of depression with counseling. Contact me personally if possible
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Hi I am abhi tell how can remember my memory as long time because after some day I am approx forget which is study.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
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I'm having a body pain since last two days. I had started exercising. Any suggestions to help me relieve from this pain?

MBBS
General Physician, Cuttack
I'm having a body pain since last two days. I had started exercising. Any suggestions to help me relieve from this pain?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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When I take a whisky, after three days I feel enxiety, mental problem sleep disorder.Hangover.What to do sir?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You start on Tab Dilantin 100mg three times a day for a week and contact me, Take Becosule caps daily. Stop drinking Get your blood tests done along with LFT.
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Hi, My body pains, energy loss, depressive mood, mood swings, weight increase and back pain are a few issues with a 42 years old mother of two kids. What do you advice?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Hi, My body pains, energy loss, depressive mood, mood swings, weight increase and back pain are a few issues with a 4...
You may suffer from depression. By using antidepressant you will also feel comfort from pain. For backache consult a physiotherapist and to rule out pathology perform a mri of lumbosacral spine.
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I am 30 years old lady, I have pimples with itching and redness on face for last 2 years, which comes n go. Some says it is rosacea, it is relief with allopathy medicines but after stopping medicins, problem occur again, I am very depressed.

MD - Psychiatry
Psychiatrist, Chennai
I am 30 years old lady, I have pimples with itching and redness on face for last 2 years, which comes n go. Some says...
Rosacea is a skin condition that affects parts of your face. Symptoms can include facial flushing, facial redness, spots, thickening of your skin, and eye problems such as dry eyes and sore eyelids. There is no permanent cure for rosacea. There is nothing you can do to prevent rosacea from starting. However, treatments can ease the symptoms and can be really effective. The treatments used may vary, depending on what symptoms develop. Treatment may need to be adjusted over time, depending on your response to treatments and if you develop different symptoms The most common things reported that may trigger the skin to flush are: Extremes of temperature (in particular, excessive heat), sunlight,...etc Alcoholic drinks. Strenuous exercise. Stressful situations. Sunlight. Spicy food. Hot drinks.
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I'm 24 yrs woman and fall in love? what should I do if my parents not accepted?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist,
Dear yes love is blind all mothers started loving without seeing when a baby is in her stomach, as teenagers we also fall in love without thinking future, both are normal but as we are educated we must think about future and take steps, parents they love you as long as they live.
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Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not know why I am not able to learn anything when I see my notes I read it and I can understand everything but when I take my test for each chapters I forgot everything. Please please help what should I do in this situation how can I write in my exams like this my exams are coming soon. I am so so depressed.

psychologist
Psychologist, Delhi
Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not ...
Dear Lybrate user lybrate-user its nothing unusual it happens with every one, take healthy food increase fruits intake, egg,dairy products, you can follow my few suggestions it will help you 1.take 6-7 hours sleep everyday. 2.do some exercise like sit in the posture of yogi both hands on stomach then inhale and exhale air forcibly do it for 10 times it will not take more than 10 minutes. It will increase your concentration power. 3.Increase the intake of fruits ,green vegetables, and dairy products in partwise as this will not make you sleepy. 4.try to make some concept if you will learn line by line then in the less time then there is a chance that you can forget the important lines. 5.make short notes from topics. 6.focus on main theme as if you will know the theme then you can elaborate this in exam If you need my help you can contact me. Good luck.
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Hi i am 35 years old and I have 2 kids. 7 months back my mom passed away. After that one night I was sleeping and I got some shocked from that day I am not feeling well even i am not sleeping properly I consult the doctor he did some testing also everything is normal. But still I have some fear and I feel that something will happen to me and now i'm going to die or some bad dreams will come. I Am trying to come out of this fear could you please help me in this.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi i am 35 years old and I have 2 kids. 7 months back my mom passed away. After that one night I was sleeping and I g...
Hi, You may be suffering from anxiety and depression. May be because i dont know your full symptoms and since doctors could not find anything its mainly psychological. You may need treatment from Psychiatrist also you need psychotherapy side by side for which you can consult me. You have irrational thought process which needs to be modified. You have fear of unknown of some disaster happening to you which can be tackled though counseling. Please practice deep breathing and exercise. You will be fine. Just seek and adhere to treatment
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I have been taking a lot of stress recently. I think it may be depression. Please tell me bout some aspirins I may take to feel better.

BHMS
Homeopath, Raebareli
I have been taking a lot of stress recently. I think it may be depression. Please tell me bout some aspirins I may ta...
Please do meditation to relieve stress. Take good sleep. A well balance diet. A morning walk also take five phos 4 tablets twice daily for next 2 weeks and revert back.
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