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Dr. Chugan Vidya

Gynaecologist, Mumbai

350 at clinic
Dr. Chugan Vidya Gynaecologist, Mumbai
350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chugan Vidya
Dr. Chugan Vidya is a renowned Gynaecologist in Malad West, Mumbai. You can consult Dr. Chugan Vidya at Mangal Murti Ploy Clinic in Malad West, Mumbai. Book an appointment online with Dr. Chugan Vidya and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gate No 3, Rose Apts,Malwani Police Station Road, Malad West. Landmark;-Behind Neelam Photo Studio, MumbaiMumbai Get Directions
350 at clinic
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Walking barefoot decreases loading on the lower extremity joints in knee

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Walking barefoot decreases loading on the lower extremity joints in knee
So indian life style did have definite advantages.

Walking barefoot decreases loading on the lower extremity joints in knee osteoarthritis.
Shakoor n1, block ja.
Author information
Abstract
Objective:

To evaluate the effects that modern shoes have on gait and lower extremity joint loads in osteoarthritis (oa).

Methods:
Gait analyses were performed on 75 subjects with knee oa while they were wearing their everyday walking shoes and while they were walking barefoot. The trials involved optoelectronic detection of external markers during ambulation over a multi component force plate, and were matched for speed. Comparisons were made of gait parameters and joint loading during trials in which the subjects walked while wearing shoes and while barefoot.

Results:
Peak joint loads at the hips and knees significantly decreased during barefoot walking, with an 11.9% reduction noted in the knee adduction moment. Stride, cadence, and range of motion at the lower extremity joints also changed significantly, but these changes could not explain the reduction in the peak joint loads.

Conclusion:
Shoes may detrimentally increase loads on the lower extremity joints. Once factors responsible for the differences in loads between with-shoe and barefoot walking are better delineated, modern shoes and walking pra.
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Sir Hello! . I am 25 years old women. actually, I am doing exercise and walking in the morning and drinking hot water of the same for loosing of weight, But in the office time I am taking paratha and any other snacks with tea. In meantime, After 1 hrs of breakfast I am getting lazy-ness and want to sleep. At that time I am washing my face even going for a round but no use. Whenever I am sitting on my desk I am feeling lazy for sleeping badly, Please doctor advice me something for this bad habit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir Hello! . I am 25 years old women. actually, I am doing exercise and walking in the morning and drinking hot water...
Parantha in office can be avoided. It is oily and does induce sleep, specially if sleep deprived or overworked, take light snacks like fruits, boiled eggs if you eat, some assorted nuts, roasted chana, salads and ors type liquids but no curds or chacch, eat moderately at office without staying hungry but do take a proper meal at home. Parantha does not help to lose weight, you can take more proteins like milk and supplements of proteins.
1 person found this helpful
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She use pregnancy abortion pill of 9 week of 3 steps and blood are clear. But digital pregnancy checker come to line show pregnancy when she check. What the solution why show preganews show pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
She use pregnancy abortion pill of 9 week of 3 steps and blood are clear. But digital pregnancy checker come to line ...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless. At just an inch long, your baby still weighs around three grams, about the same as during the eighth week of pregnancy. Most of your baby's physical features are in place, such as the head, legs, and arms. The head is the largest of the extremities. During the ninth week your baby begins to put on weight. Up to 9 weeks of pregnancy On the first appointment you will be given medication (tablet) called mifepristone. This prevents hormones from preparing the lining of your womb to receive the fertilised egg. In other words, it stops hormones for allowing your pregnancy to continue. Once you have taken this tablet you are free to go home and continue with your normal activities. You then return to the hospital or clinic 48 hours later to receive the second form of medication (another tablet). This is called prostaglandin which causes uterine contractions and vaginal bleeding. The lining of the womb breaks down within 6 hours of taking prostaglandin which is then expelled from the vagina along with the foetus. This bleeding is accompanied by cramps and is very similar to a very heavy period. This is a painful stage of the procedure although taking a painkiller can help. But bear in mind that there can be side effects with these which include nausea, vomiting and diarrhoea.
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Sir, my lady is having some thick fluid like substance from her vagina in regular basis. Why this might be? is this because of sexual arousal, period or anything else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, my lady is having some thick fluid like substance from her vagina in regular basis. Why this might be? is this b...
The white discharge is leucorrhoea and is indicative of some pid (pelvic inflammatory disease) homoeopathic medicines fluofin or adel 15 drops (adel) drink 15 drops in 20 ml fresh water 3 times daily leucona-f (r. S. Bhargawa) take 2 spoons twice daily report after 3 months.
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Magic / Benefit of Green Tea

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Magic / Benefit of Green Tea:

1. Cuts Risk of Cancer
2. Protect against skin disorder
3. Increases metabolism
4. Stay Young
5. Control Blood Pressure / Cholesterol
6. Tea is naturally rich in antioxidant & hence helps to reduce the harmful effect of stress, Pollution, smoking, etc.
7. Preventing damage to healthy cell and tissue
8. Good for Brain power , Lungs , Liver , Bad Breath , Immunity & Bone
439 people found this helpful

After delivery my tummy increased so give me tips to reduce my tummy. Please advise,

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Eat a sensible diet. Avoid too much of ghee which is commonly given to new mothers. Start going for walk and gradually start abdominal and back exercices. You can also join gym for better results.
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Frozen Shoulder

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Frozen Shoulder
What is frozen shoulder?

Frozen shoulder (adhesive capsulitis) is stiffness, pain, and limited range of movement in your shoulder camera. Gif. It may happen after an injury or overuse or from a disease such as diabetes or a stroke. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful. The condition usually comes on slowly, then goes away slowly over the course of a year or more.

What causes frozen shoulder?
Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a chronic health condition, such as diabetes or a stroke. Any shoulder problem can lead to frozen shoulder if you do not work to keep full range of motion.

Frozen shoulder occurs:

After surgery or injury.
Most often in people 40 to 70 years old.
More often in women (especially in postmenopausal women) than in men.
Most often in people with chronic diseases.
How is frozen shoulder diagnosed?
Your doctor may suspect frozen shoulder if a physical exam reveals limited shoulder movement. An x-ray may be done to see whether symptoms are from another condition such as arthritis or a broken bone.

How is it treated?
Treatment for frozen shoulder usually starts with nonsteroidal anti-inflammatory drugs (nsaids) and application of heat to the affected area, followed by gentle stretching. Ice and medicines (including corticosteroid injections) may also be used to reduce pain and swelling. And physical therapy can help increase your range of motion. A frozen shoulder can take a year or more to get better.

If treatment is not helping, surgery is sometimes done to loosen some of the tight tissues around the shoulder. Two surgeries are often done. In one surgery, called manipulation under anesthesia, you are put to sleep and then your arm is moved into positions that stretch the tight tissue. The other surgery uses an arthroscope to cut through tight tissues and scar tissue. These surgeries can both be done at the same time.

Can frozen shoulder be prevented?
Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help prevent frozen shoulder after surgery or an injury. Experts don't know what causes some cases of frozen shoulder, and it may not be possible to prevent these. But be patient and follow your doctor's advice. Frozen shoulder nearly always gets better over time.
17 people found this helpful

Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliable. I can trust on its result? please tell me.

BHMS
Homeopath, Faridabad
Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliab...
Hello, Do a pregnancy test using pregnancy kit at home after 8 to 10 days of your due date of periods. This will confirm whether you are pregnant or not. This result is reliable. Thanks.
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Hello, Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. I have back many since one month ago. I advised by a doctor to do x-ray. My all reports are normal. But" Slight straightening of Lumbar curvature seen" this sentence making me cry. I have searched on net but I didn't got what it is? Perhaps something big problem. Help me doctors please. If there is some vital problem please suggest me what type of specialist should I gone through? help

MBBS
Sexologist, Panchkula
Hello,
Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. ...
You need to worry. You have back pain problem. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced vegetarian diet. Take lots of water and fluids. Do stretching exercises for your back as it could be due to tightness of back muscles. Follow and give feedback.
5 people found this helpful
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I am 23 year old girl and I am Having irregular periods and has cyst in the right ovary plus gaining weight also. How to overcome from this situation?

BHMS
Homeopath, Secunderabad
Hi, due to hormonal imbalance your periods are irregular and gaining weight. Homoeopathy is the permanent solution for these problems. With these medicines symptoms donot appear in future also. Please provide more details.
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One of my family member is pregnant. Advice the best food.

MBBS
General Physician,
One of my family member is pregnant. Advice the best food.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.
2 people found this helpful
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What are the consequences of missing periods?

MBBS
Sexologist,
What are the consequences of missing periods?
Missing periods usually occurs around puberty and slowly the periods become normal. This is due to hormonal imbalance. They don't have any consequences. Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Take lots of water daily.
18 people found this helpful
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When I ask you yesterday .i have sex on 23 july and aftr 25 hours take unwanted 72 and my last period come on 13 july after that periods are not com. I used a urine pregnancy test kit which is negative. you answered me to undertake Progesterone withdrawal for initiating menses. please tell me What is mean of progesterone withdrawal? Nd it is sure that I am not pregnant? Is it only a irregular period? please ans me.

MD - General Medicine
Sexologist, Nashik
When I ask you yesterday .i have sex on 23 july and aftr 25 hours take unwanted 72 and my last period come on 13 july...
Withdrawal bleeding is we give 5 days progestron to pts. And within a week she gets her bleeding. Your pregnancy test is negative means you r not pregnant hence this method is advised, I think I ve cleared your doubt.
3 people found this helpful
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I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do and how to get pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do a...
Dear first of all u should regularize ur periods by taking proper medication than pregnancy will occur naturally For regularising menses u need not have to start with hormones, Tell me what is the interval between ur two menses
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I am 30 weeks pregnant. My fetus position is not normal, head is upward. Please guide me with exercise and other tips for natural position of fetus.

Aayurvedacharya
Ayurveda, Jalna
In ayurveda" garbha - sanskar theropy" is very effective this is an ancient theropy, result 100% for baby & mother both its happens only in ayurveda please consult privately
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My thyroid T3-1.27 Tsh-5.99 T4-8.67ug/dl Being thyroid normal. My period is irregular and my weight is increasing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My thyroid T3-1.27
Tsh-5.99
T4-8.67ug/dl
Being thyroid normal. My period is irregular and my weight is increasing.
Your thyroid test are normal. Get proper nutritional diet and avoid oily, spicy, fried and junk food regular. Do exercise regularly.
2 people found this helpful
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How To Snack In A More Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Snack In A More Healthy Way

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? Chances are, you may be onto a healthy diet which is being countered by an unhealthy snack time. So what can you do to snack in a healthy way? Read on to know more!

  1. Take Smaller Meals: Instead of doing three feast like meals and then vowing to stay hungry in between, it is better to instead divide your meals into five or six mini meals that will keep you going the whole day. This will keep you feeling full, and prevent you from reaching out for fatty, oily or excessively sweet food.
  2. Timing Matters: Knowing when and how to take your meals will decide whether or not you feel hungry for a snack at odd hours. Try to have breakfast within an hour after you wake up, and have your last meal well before bedtime. This will give your metabolism a kick and keep it working until your body's digestive fires are on so that you do not feel the need for snacks.
  3. Healthy Snacks: Who said snacks need to be composed entirely of junk food? You can create mini meals out of healthy sacks and learn to enjoy them too. Carry a small airtight jar of mixed dry fruits and nuts, roasted flaxseed, and other such ingredients which you can munch on. These ingredients help in curbing the hunger to a great extent. Also, you can indulge in a portion of fruit between one meal, and a salad between another. Whole grain crackers can also save you a great deal of calories.
  4. Bring Protein and Carbohydrates Together: Looking for a quick dose of energy as you sit slumped at your work desk, ready to demolish an entire muffin? Well, think of proteins and carbohydrates instead. A yummy dip with whole grain crackers, or a box of chickpeas seasoned with your favourite condiments, will do the trick. These snacks will help keep you full for longer periods, even as they give you a shot of energy without an unhealthy diet.
  5. Small Treats: Get yourself a small treat every once in a while so that you remember to enjoy the smaller things without going full on binge.
  6. Multitask: Get on to an important task while you snack so that you end up eating less, and you work more of your energy into the task instead.
  7. Snacking is not the offense: Snacking on the wrong thing is. So remember to be mindful of these tricks to get yourself a healthier snack. 
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