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Dr. Chittaranjan Talwalkar

Orthopedist, Mumbai

1000 at clinic
Dr. Chittaranjan Talwalkar Orthopedist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chittaranjan Talwalkar
Dr. Chittaranjan Talwalkar is a trusted Orthopedist in Bombay Hospital, Mumbai. You can consult Dr. Chittaranjan Talwalkar at Bombay Hospital in Bombay Hospital, Mumbai. Book an appointment online with Dr. Chittaranjan Talwalkar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Devi Bhai 1st Floor,Behind Taj Mahal,Landmark:Below Kashmiri Shop. , MumbaiMumbai Get Directions
1000 at clinic
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Room No 4, 2nd Floor New Wing, Bombay Hospital, Church Gate,Landmark:Near To Metro Cinema&Liberty Cinema. , MumbaiMumbai Get Directions
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I have low back pain every morning on getting up. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have low back pain every morning on getting up. What to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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I had my periods on 1.5. 2016 and I had use contraceptive pill to prevent pregnancy and again I got periods on 16.5. 2016 and having back pain can I know the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had my periods on 1.5. 2016 and I had use contraceptive pill to prevent pregnancy and again I got periods on 16.5. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Last week I suffered with viral fever. It's started with chills following high temperature. GP prescribed sinarest and dolo for 3 days. Now feeling better but now my legs, knees and limbs are paining. GP told that its due to viral fever. How long it could take to get rid of this pain?

Md- Homeopathy
Homeopath, Noida
Last week I suffered with viral fever. It's started with chills following high temperature. GP prescribed sinarest an...
This type of pains can be due to after effect of viral fever which is a kind of epidemic fever in your area U can take a homeopathic med named Rhustox 200 and Eupatorium petrolatum 200 5 globules morning and night for 1 week you will feel better just keep a gap of 30 mins between the meals and medicine and also do hot fomentation of the affected joints {I.e sikai with garam pani ki bag }
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I am 37 yrs old working in pvt. Company. Now a days I am feeling very tired after doing small household works. Legs pain after climbing few steps. Reach home after climbing 2 flrs sit for 15-20 mins by taking long breathing, sometimes cant even talk immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there may be many reasons. You may please, go for some basic blood tests like cbc, esr, crp, thyroid etc. If you are in delhi ncr can visit in person. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I am 49 years old and having frozen shoulder and cervical problems please help me.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply hot formantation and go fpr physiotherapy and do regular nack and shoulder exercises. Like wheel pulley pendular and wand. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killers hifenac P gives temporary relief. She is having mild diabetes and hypertension for the last 2 years but under control. She suffers with URTICARIA for the last ten years. No swelling no fever. Kindly suggest suitable medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killer...
Take muscle relaxant medicine and heat formation twice a day if it work then ok otherwise swd ultrasonic therapy for you.
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I am 60 years old and suffering from backache for the last 10 months what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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Sir when I run then I feel pain in my left shoulder, and I have to stop. So I want to know my pain solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when I run then I feel pain in my left shoulder, and I have to stop. So I want to know my pain solution. Thank you.
Advice. Hot fomentation. Gentle shoulder stretching. Gentle neck exercises. Avoid sleeping on affected side.
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I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem, spondylitis on neck and also my weight is gaining monthly?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem,...
The following remedy would help you Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will surely help you.
1 person found this helpful
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I am a 18yrs old female suffering from back pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
I am a 18yrs old female suffering from back pain.
There are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Thank you.
2 people found this helpful
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I have a problem pain in left shoulder for some time and having tired whole day .In childhood i suffered rhumatic fever. Now my age is 26.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Your childhood problem should not be causing current clinical picture. If you have no history of any injury then it is advisable to start - Intensive physical therapy for your shoulder - Get your calcium and vitamin D levels checked and treated accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
1 person found this helpful

Respected sir, my problem is that I am over weight please plz please help me sir how can I reduce my weight I don't have time for gym please suggest some medicine or home remedies I also have back pain. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Respected sir, my problem is that I am over weight please plz please help me sir how can I reduce my weight I don't h...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par. Koi nas khich gyi hai ya or kuch hai please bataye kya kare.?

BPTh/BPT
Physiotherapist, Mumbai
Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par...
Hi apply cold pack for 20 min. Thrice a day for 5 days. If still pain doesn't go, visit physiotherapist for clinical examination. Wishing you a good health.
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I have a back pain. I will use all pain killers tablet and creams. But I have a more pain why?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain. I will use all pain killers tablet and creams. But I have a more pain why?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I had a slip fall 5 months back, since 2 month I am suffering a acute pain in my right shoulder. I went to an hospital where they advise for phi so therapy I did for a week but there has been no improvements. Kindly suggest what should I do?

BHMS
Homeopath, Sindhudurg
I had a slip fall 5 months back, since 2 month I am suffering a acute pain in my right shoulder. I went to an hospita...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I Am having Back Pain. Though I think Its because of Studying Hard Without any support But What Should I Do Now?

MBBS
General Physician, Hyderabad
I Am having Back Pain. Though I think Its because of Studying Hard Without any support But What Should I Do Now?
Hi lybrate-user. Backpain mostly occurs due to improper posture while standing sitting sleeping or walking. As you are telling that you are studying long time without any support, that is the main cause of your back pain. Sit on a study chair or use a study table while studying. Sit straight. Do stretches in between. Take rest.
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Joint Injuries and Disabilities

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips that will help you to manage joint injuries and disabilities

3638 people found this helpful

I am a software engineer having setting job around 9-10 hours. From last few months I am feeling tiredness in legs, knee swelling, and pain in right neck. And tiredness in foot as well. And getting stomach increase, I am just 25 years height around 5.8 and mu weight is around 68 kg. And I never do drinking and smoking, and I never eat non veg.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am  a software engineer having setting job around 9-10 hours.
From last few months I am feeling tiredness in legs, ...
posture correction must. supplements must. . do stretching exercise of full body like yoga. apply ice pack on swelled area
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