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Dr. Chittaranjan Talwalkar

Orthopedist, Mumbai

1000 at clinic
Dr. Chittaranjan Talwalkar Orthopedist, Mumbai
1000 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chittaranjan Talwalkar
Dr. Chittaranjan Talwalkar is a trusted Orthopedist in Bombay Hospital, Mumbai. You can consult Dr. Chittaranjan Talwalkar at Bombay Hospital in Bombay Hospital, Mumbai. Book an appointment online with Dr. Chittaranjan Talwalkar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devi Bhai 1st Floor,Behind Taj Mahal,Landmark:Below Kashmiri Shop. , MumbaiMumbai Get Directions
1000 at clinic
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Room No 4, 2nd Floor New Wing, Bombay Hospital, Church Gate,Landmark:Near To Metro Cinema&Liberty Cinema. , MumbaiMumbai Get Directions
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I had pain in my knees for last 3 yrs, I ignored it now my ankle has started paining. I had blood test my ESR level is 10 mm and R.A.FACTOR is negative what should I do to get relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I had pain in my knees for last 3 yrs, I ignored it now my ankle has started paining. I had blood test my ESR level i...
tk calcium and put a towel roll under knee and press for 10 sec then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
1 person found this helpful

I am 39 years old lady. My weight is 90 kg. My left leg is always paining. What tablet I have to take. Please advice.

MS - Orthopaedics, MBBS
Orthopedist
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I am 39 years old lady. My weight is 90 kg. My left leg is always paining. What tablet I have to take. Please advice.
If you have unilateral leg pain it can vary from a simple muscular cramp to varicosity to dvt to stress fracture or plain arthritic knees or ankles. However it needs investigation if it is disturbing you. If it is a muscular pain it should be relieved with paracetamol. However any other pain will need investigation. Please feel free to get in touch for a pvt consultation online.

I am a male 44 years, meerut a business man. I am Having pain in my right elbow. I consulted two orthopaedician who diagnosed it to be tennis elbow. What is the cure for this? I am going for physiotherapy since one month but to no avail. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist
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This could be Tennis elbow. Avoid painful acts Any way take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe back pain and headache. Please give me a proper solution.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe bac...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.

Sir I am 34 year old. I am suffering from cervical disc collapse. I feel numbness in both hand ring figure. I also do mri of cervical. And I consult neuro surgeon and taking medicines. But not relief. Sir please what I do medicines - gabacent, predmet. Calgel (calcium)

BPTh/BPT
Physiotherapist
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Hi you can start physiotherapy treatment as cervical traction and electrotherapy along with exercise will be very helpful for you.

My mri report is Minimal right knee joint effusion Partial tear of pcl low grade partial tear of acl Grade 2 medical signal (intrasubstance medical tear/ medical degeneration) in posterior horn of medial meniscus. My Symptoms : When I run locking leg sometime then it regular. Also slightly move between between joint So should any surgery required or not? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mri report is
Minimal right knee joint effusion
Partial tear of pcl
low grade partial tear of acl
Grade 2 medical ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful

L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use. Please let me know what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in bending. If I sit for long then there is pain while getting up. Pain in hips during and after walking also.

BPTh/BPT
Physiotherapist
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Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in ...
Hello dear its suspect that sacroiliatis and weakness of glutinous muscle. So you can go to a good physiotherapy centre near by where you can treated by ift for 2-3 days if pain reduce then do it continue if not get any difference then go for ultrasound therapy for 7-10 days. Also do glutinous and back strengthening and stretching exercise you will get rid from this problem. Best of luck.

How to relief my back pain without using medicine and less money and get a good relax?

BPTh/BPT
Physiotherapist
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How to relief my back pain without using medicine and less money and get a good relax?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.

I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.
Hello at first you go for proper assessment of your body. Because why pain is ariseing in your body. I am not seen u. But I can give you an advice. Pain arise due to 1, structural problem. 2, functional problem if structural problem, then you go to Ms. Doctor. If functional problem is there. Than I will help u. Ok.

I am 21 years old male. I twisted my ankle today in the morning while playing football. The ankle joint has now got swollen and I am having pain while walking. I live in my hostel room which is at third floor. What should I do for treating this injury?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We will have to rule out any bony injury in your ankle and for that you need to get your ankle x ray ( ap & lateral views) because management changes if there is a bony injury. Till the time x ray is done: - please elevate your limb over pillow so that swelling decreases - intensive ice packs should be done ( 3-4 times in a day ) to keep swelling down - compression with crepe bandage should be given you can take otc analgesic which suits you like paracetamol, ibuprofen etc. Kindly send me your x rays as soon as possible so that I can advise you regarding further treatment measures. Also avoid putting weight on affected ankle till the time x rays rule out a bony injury, also ligament injuries around the ankle needs to be taken seriously, so proper management is required in either case. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

10 years ago tebia bone fractured in accident now i can bend nee upto 90 degree. i want bend 180 degree mean normal.hawi can do it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, This is Dr Akshay from Fortis Hospital, New Delhi. You will have to share your X rays and details for me to answer this question. Thanks & Regards Dr Akshay Kumar Saxena

My parents have problem of legs because of full day workload. Full day they have to stand in a shop. They have problem of cramps in thighs n calfs in midnight or in the early mornings. And also heel paining. Please give suggestions as workout is not possible some massages or any other. We have our own chemist shop.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My parents have problem of legs because of full day workload. Full day they have to stand in a shop.
They have proble...
tk muscle relaxant medicine and do hot fermentation and calf stretching exercise and quadriceps exercise .

I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath
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I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
First get an x ray spine done a/p and lateral view. Avoid lifting heavy weights, correct your sitting posture sit straight with support to back, if needed change your chair. Till you get x ray done apply hot water bag twice a day, it may help.

I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest me what should I do?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest m...
The back ache since 2 months might be due to your improper sitting postures or may be due to some sort of lower back vertebral problems . Initially try some yoga and do regular exercise and if it still persists get the xray and ruleout any probable vertebral/disc problems ..

Dear sir I have pain in my leg due to accident Please tell me any fast pain relief tab.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Dear sir I have pain in my leg due to accident
Please tell me any fast pain relief tab.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful

I have a slip disk problem and my legs doesn't work for some time. Please advise.

BHMS
Homeopath
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I have a slip disk problem and my legs doesn't work for some time. Please advise.
Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?

I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend, seat nor I can do any physical work. Please advise me what medical treatment should I follow. I am a male and 48 years old.

DHMS (Hons.)
Homeopath
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I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend,...
Hello, you need d help of a physiotherapist to ease your problem. Tk, homoeo medicne/ @ rhus tox 200-6 polls, thrice a day. @ colchicum 200-6 pills, thrice a day. Your diet be easily digestible, on time. Tk, plenty of water. Avoid, junk food, caffeine, alcohol, nicotine. Tk care.
2 people found this helpful

Myy right leg is very painful and I don't have good doctor are youu good doctor and give me one treatments.

BHMS
Homeopath
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Myy right leg is very painful and I don't have good doctor are youu good doctor and give me one treatments.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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