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Dr. Chirag Dalal

Orthopedist, Mumbai

400 at clinic
Dr. Chirag Dalal Orthopedist, Mumbai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chirag Dalal
Dr. Chirag Dalal is a renowned Orthopedist in Bhandup West, Mumbai. You can visit him at Madhu Polyclinic And Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Chirag Dalal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mini Apartment,Jangal Mangal road, Bhandup West, Landmark: Opposite Srvodaya Nagar, MumbaiMumbai Get Directions
400 at clinic
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Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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When I sit on chair for long time my leg freezes When I lying on bed my hand and arm freezes Sometimes while lying on bed I can't use cellphone on that moment very difficult to type I think this is because of low blood pressure or extra body fat This is not normal now days What should I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
When I sit on chair for long time my leg freezes
When I lying on bed my hand and arm freezes Sometimes while lying on...
Yes you need to reduce your weight. Don't sleep in soft mattresses and thick cushioned chairs. The nerves get numbed due to constant compression and give such presentation.
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I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not satisfactory. It bothers me a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not s...
do hot fermentation. avoid computer work and toward bending and gym (heavy weight). do stretching exercises of neck and shoulder. if it work then OK otherwise physiotherapy treatment for few days
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Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 you /ml. Is this r normal or not.

MD (Hom.), BHMS
Homeopath, Delhi
Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 y...
Level less than 20 is normal. Please get her Vitamin D tested. You can give her homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Revert back after 1 week with feedback.
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I am a 27 yr old male, weight 82kgs and height 172 cms. I am having severe knee pain while playing cricket or make a long walk (usually its very rare to make a long walk). So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduction of your weight will certainly help you in reduction of pain. Avoid junk food, sweets, aerated drinks, maida based dishes. Eat more of fresh salads (munch slowly) fruits and reduce in take of rice. Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500 mg for a limited period 2 months consult after 5 days
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I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I have pain in my right knee have gone through laser and other orthopedic stuff including excercisesright now it is much better but how long should I keep up with the exercise routine walk 25 minutes into simple yoga and freehand am 79 years of age and overweight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my right knee have gone through laser and other orthopedic stuff including excercisesright now it is m...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take kadha of seven parijaat leaves empty stomach 15 days. (seven leaves of parijaat boiled with 200 ml water add 5 black pepper,) at bed time twist all fingers start with left hand little finger 10 time's.
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I am 42 years old and I have pain in my right tennis elbow for the past 1 yyear. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Start physiotherapy sessions or consult me via lybrate.
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I am 60 years of age. I am feeling pain in the left knee. The pain is not from the joints but at the lower front of knee. What could be the reason and possible remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bottom of back bone i. E. At tail of back bone. Doctor suggested me to sit straight and don't fold legs at time on sitting floor. But it pains again sometime. So suggest me permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bot...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my little finger. My skin was peel off in this part. I am suffering from same problem with my both legs since 3 months. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my...
It might be of nerve deficit disorder do consult neurologist asap to rule out the same and for proper management best wishes.
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I am 60 yr old male. Diagnosed with uric acid. My right foot finger has of late had a swelling.(minor though. Kindly suggest me a medicines for gout. And also let me know how long the medicines is to be taken and dosage too! am based in india. Town of jammu. Thanks n regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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After recovery from slip disc problem, what precautions are need to be taken? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After recovery from slip disc problem, what precautions are need to be taken? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 42 years old and having pain in my knees. I have tried many med. But they did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old and having pain in my knees. I have tried many med. But they did not work.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am suffering from low back pain for the past 2 years the pain started after an injury there is a slight inflammation and pain in the lower back X-ray and MRI​ ​​scan was done​ and no abnormality was found​ ​I am 43 years old Male​ in​ ​​Kolkata pl advise me a good medicine for treating the inflammation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from low back pain for the past 2 years
the pain started after an injury
there is a slight inflammatio...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have back pain problem since last 2 years I used daily betnesol 0.5, rantac d 150mg.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I have back pain problem since last 2 years I used daily betnesol 0.5, rantac d 150mg.
Ma'am you could have a problem of spondylitis, if its not started after any trauma, as the problem is for long duration, there can be any other problem also which can be only known after few tests.
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I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some sensation in the right leg. What all activities I have to avoid to protect my spine. Can I ride bike with this problem? Kindly help.

MS - Orthopaedics
Orthopedist, Jaipur
I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some s...
Avoid long standing position, adequate bed rest, no heavy wt lifting, local heat application. You can ride bike.
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My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are now normal after been low for consecutive 4 years, also I feel pain in my left side back if I sit for more hours, and my left eye has gone noticeably small in last few years. Any suggestions what should I do to get full fit?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are n...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am a 30 years old man. I have right hand vain pain due to Bike accident. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 30 years old man. I have right hand vain pain due to Bike accident. What should I do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have last 10 year constipation problem but last 6 month my problem is high my left hips and leg is very high pain for constipation problems please advise for this problem.

BHMS
Homeopath, Faridabad
I have last 10 year constipation problem but last 6 month my problem is high my left hips and leg is very high pain f...
Hello, constipation is a very common gastro intestinal problem. Constipation may causes flatulence, acidity, abdominal discomfort, swollen abdomen or pain abdomen, nausea vomiting etc. Following homoeopathic medicines are useful in treatment of constipation:- 1. Bio combination no. 04, 4 tablets at a time, three times a day, 15 min. After meals. 2. Bryonia 30, 3 drops, morning empty stomach for 7 days. 3. Nux vomica 30, 3 drops, after dinner at bed time for 7 days. 4. Take causticum 200, 5 drops, once in a week. Avoid the following foods that can cause constipation include: chocolate dairy products red meat bananas and caffeine tips to prevent constipation have more fibres in your diet. 25 to 30 grams of daily intake can prevent constipation. Fibres help retain water in the stools thus making them softer and easier to expel. Whole grain cereals and breads dried fruits, such as prunes and raisins popcorn, nuts, and seeds beans and legumes raw fruits and vegetables drink plenty of fluids, preferably water. 8 glasses a day will help. Have more if you are physically active. Prune (manukka) juice, and other fruit drinks are known to normalise bowel motility.
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