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Dr. Chetna Udegi

Gynaecologist, Mumbai

300 at clinic
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Dr. Chetna Udegi Gynaecologist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chetna Udegi
Dr. Chetna Udegi is a trusted Gynaecologist in Malad East, Mumbai. You can visit her at Kairav Nursing Home in Malad East, Mumbai. Save your time and book an appointment online with Dr. Chetna Udegi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kairav Nursing Home

1st Floor, Riddhi Siddhi Apartment, Kurar Village, Malad East,Landmark:-Opposite Sai Baba Temple, MumbaiMumbai Get Directions
300 at clinic
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papaya effect on my womb and in period time I was bleed too much what I do to control.

DHMS (Hons.)
Homeopath, Patna
papaya effect on my womb and in period time I was bleed too much what I do to control.
Hello, you should consult an expert, locally. Tk homoeopathic medicine: @ sepia 200 -6 pills at bed time. @ Hemamelis Q-10 drops with little water, thrice. Tk, plenty of water to hydrate your body. Avoid junk food, alcoholic intake. Caffiene. Tk rest, properly. Report, wkly. Your feedback is solicited for further follow up, please tk care.
2 people found this helpful
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Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse me for that. I have tested for the HIV and result is -ve and my life partner too. I read from a article that if we use condoms while doing sex, Chances of women getting pregnant is nill. Then 1) please suggest whether it is safe to do sex without any protection in this case? 2) Also please suggest whether it is safe, if female insert penis in the mouth and swallow semen, In this case male have wear any protection? 3) And is that safe intake female semen? 4) Also please suggest what are the things we should avoid in order to keep away from any future infections and STD's.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse m...
Use of condom serves dual purpose of preventing pregnancy and std. Not using will reverse the effect. You can have intercourse without condom. Oral sex is not uncommon, depending on desires of partner, provided neither of you has oral or penile ulcers & not harbouring hepatitis b. Swallowing of healthy semen is of no consequence. & vice versa. Be monogamous & adopt healthy life stylr. Ensure sterility of syringe & needles while taking any injection.
4 people found this helpful
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I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to toe. I couldn't even sleep properly. Pls tell me what shall I do to overcome from pain. Apart from this I also need to know from which month of my pregnancy do I need to do exercise and walking.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to to...
Dear lybrate-user, it is difficult to pinpoint why you wd be having this pain. May be the doctor would advise you certain tests and painkillers also. One can safely start walks any time and exercises from 14 weeks onwards as by this time the body strength starts recovering and sleepiness also lessens.
2 people found this helpful
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Reduce High Creatinine Levels with 10 Best Home Remedies

Ayurveda, Delhi
Reduce High Creatinine Levels with 10 Best Home Remedies

Home Remedies to Reduce High Creatinine Levels

Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal range of creatinine in blood is:

  • 0.6 to 1.2 mg/dL (or 53 to 106 mcmol/L) for males, and

  • 0.5 to 1.1 mg/dL (or 44 to 97 mcmol/L) for females.

The values may vary slightly depending on different laboratories and their techniques. Men usually have higher levels than women because creatinine increases with muscle mass.

Factors that contribute to high creatinine levels include dehydration or inadequate water intake; medications like ACE inhibitors, NSAIDs like aspirin and ibuprofen, chemotherapy drugs and others; strenuous exercise; chronic diseases like kidney disease, diabetes, high blood pressure and thyroid disorders; kidney problems; and excessive blood loss.

Muscle building, taking the dietary supplement creatine and eating large amounts of meat can also elevate creatinine levels.

Some common symptoms of high creatinine are digestive problems like nausea, vomiting and poor appetite; fatigue; urinary changes like frequent night urination, decreased urine output and dark colored urine; edema; itchy skin; and shortness of breath.

As high creatinine levels may indicate kidney problems and kidney damage, it is best to see your doctor for proper diagnosis and treatment.

In addition, you can try some home remedies and dietary tips to help manage the problem. Drinking plenty of water, for instance, is highly recommended when dealing with this problem.

Also, there are some herbs that act as natural diuretics and thus help provide some relief. You can follow one or more of these herbal remedies daily for a few weeks or until your creatinine levels are reduced.

It is important to consult a healthcare professional before taking these herbs or their combinations because they may interfere with certain prescription drugs or may not be suitable for some cases. Some of these remedies may not be suitable for those with a history of kidney stones or other pre-existing conditions.

Here the top 10 home remedies to reduce high creatinine levels.

1. Chamomile Tea

A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.

  1. Put two or three teaspoons of dried chamomile flowers in a cup of hot water.

  2. Let it steep for three to five minutes.

  3. Strain the tea and drink it.

  4. Drink a few cups of chamomile tea daily.

2. Stinging Nettle

Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.

  1. Add two to three teaspoons of dried nettle leaves to a cup of hot water.

  2. Let it steep for 10 minutes.

  3. Strain and drink it.

  4. Drink this nettle tea once or twice daily.

Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.

3. Dandelion Root

Dandelion root tea also works as a natural diuretic to flush out toxins and lower creatinine levels. It also helps improve kidney function and relieve edema or swelling due to water retention.

  1. Put one tablespoon of dried dandelion root powder in a cup of hot water.

  2. Allow it to steep for about 10 minutes.

  3. Strain and drink it.

  4. Drink this tea two or three times daily for a few days or weeks.

Note: Dandelion may interact with diabetes and high blood pressure medications.

4. Cinnamon

Due to its diuretic properties, cinnamon is considered good for those suffering from high creatinine levels and kidney problems. It helps increase kidney output and promotes renal filtration ability. It also helps regulate blood sugar levels, thus preventing further renal damage.

Incorporate cinnamon in your diet by adding it to warm beverages, smoothies, baked goods, cereals and other foods.

Note: Do not take this herb in excess or it may lead to liver and kidney damage. Though there is no established dosage still, the generally recommendation is one-half to one teaspoon of cinnamon a day.

5. Siberian Ginseng

Siberian ginseng containing eleutheroside compounds is mostly used as a health supplement for its energy-boosting properties. It is also an effective remedy to get rid of excess creatinine because it revitalizes the kidneys and promotes renal circulation. Plus, you’ll get its anti-fatigue and anti-stress benefits.

The general recommended dosage for this herb is 300 to 600 mg per day. For proper dosage and suitability for your condition, consult your doctor. It can also be taken with cinnamon.

Note: Do not confuse Siberian ginseng with other types of ginseng, especially Asian ginseng which has an anti-diuretic effect. Seek your doctor’s advice before taking Siberian ginseng because it may interfere with many prescription drugs.

6. Astragalus

Astragalus is a traditional Chinese herbal medicine that helps slow the progression of chronic kidney disease. It works as a mild diuretic and helps improve creatinine levels. It contains a diuretic compound called asparagine that helps eliminate fluid through the kidneys. This herb also strengthens metabolism and digestion.

  1. Boil a handful of dried astragalus root slices in one quart of water for 30 minutes.

  2. Strain and drink the tea.

  3. Drink this daily between meals.

Note: Those who have autoimmune diseases should consult a doctor before taking this herb as it may stimulate the immune system.

7. Corn Silk

Corn silk acts as a natural diuretic and anti-inflammatory agent. It helps increase urine output, thus aiding in removing excess creatinine. It also reduces edema and lowers high blood pressure.

  1. Put two teaspoons of dried corn silk in a cup.

  2. Pour boiling water over it.

  3. Cover and allow it to steep for 10 to 15 minutes.

  4. Strain and drink this tea three times a day.

Note: Do not use this remedy if you are allergic to corn or have a history of liver or kidney disease. It may also decrease blood sugar and potassium levels.

8. Sage

Salvia officinalis, commonly known as sage, has been found to be beneficial in increasing the rate at which creatinine is removed in kidney failure patients because it helps filter out and eliminate creatinine from the body. It also increases circulation to the kidneys.

  1. Add one teaspoon of dried sage or 10 fresh leaves to a cup of hot water.

  2. Let it steep for five to 10 minutes.

  3. Strain and drink this tea one to three times a day.

Note: Avoid this remedy if you have diabetes or a history of liver or kidney disease.

9. Chinese Rhubarb

Chinese rhubarb promotes intestinal detoxification and increases urine output. It lowers creatinine levels by increasing the excretion of metabolic waste products including creatinine. It also improves kidney function.

  1. Chop a stalk of Chinese rhubarb.

  2. Boil it in a cup of water.

  3. Strain and drink it twice daily for up to a week.

Note: Do not take this herb if you have a history of kidney stones.

10. Barley

Barley water works as a natural diuretic and kidney cleanser. It also helps reduce blood urea nitrogen (BUN) levels and treat nephrocalcinosis. Being rich in fiber, barley helps reduce blood sugar levels and improves digestion as well. Plus, it has a high nutritive value due to its rich vitamin and mineral content.

  1. Add one cup of barley in one liter or about four cups of water.

  2. Boil the solution for at least 30 minutes.

  3. Strain and drink it slowly.

  4. Drink it daily.

As barley is a whole grain, you can also replace refined flour in your diet with barley flour.

Note: Check with your doctor before taking this remedy as it may not be suitable for those on a potassium restricted diet.

Additional Tips

  • Increase your water and fluid intake.

  • Replace your regular tea, coffee or sodas with herbal tea.

  • Avoid eating high protein foods, dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.

  • Steer clear of high arginine foods like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nuts and seeds because they tend to increase the liver’s production of creatine.

  • Reduce minerals like sodium, potassium and phosphorus in your diet.

  • Include more carrots, cucumbers, garlic, onion and foods rich in omega-3 fatty acids in your diet.

  • Avoid strenuous activity as it promotes the breakdown of creatine into creatinine.

3 people found this helpful

Sir how to learn the periodic table of the element please help me morden periodic table.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir how to learn the periodic table of the element please help me morden periodic table.
Hello, Practice shall make you perfect....try making mneumonics fro the elements in a sequence and you shall remember them.
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I was sent for a blood test 3 days after my period if I can't take it on the second day cause it's a Sunday can I the following day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was sent for a blood test 3 days after my period if I can't take it on the second day cause it's a Sunday can I the...
These hormonal tests are always done on third day of menses. It can not be done on second or fourth day. If you can not do it this month, you can do it next cycle.
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I have irregular period problem. And also having right ovarian simple cyst. Ovaries: Right ovary: 5.8 -4.2 cms Enlarged in size with simple cyst measuring 4.5 -3.8 cms Left ovary: 2.7-1.3 cms Normal in size and echotexture. Doctor suggested to use T.femilon for 3 months from day 5 -21 days. And I am using the medicine from last 10 days. Now I am getting so much of weakness and headache and getting pimple. I am taking food properly but still having those above mentioned problems. So please help me on this scenario to reduce that things. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular period problem. And also having right ovarian simple cyst.
Ovaries:
Right ovary: 5.8 -4.2 cms Enlarg...
Hi Lybrate user, femilon can't give you weakness. You need to check for hemoglobin. Please also see vitamin B12 and thyroid levels. Femilon can cause acne and headache. Please take symptomatic treatment as of now, it will go once you stop it.
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Pregnancy k liye first intercoarse k baad kya kya krna chahiye jis se jldi pregnancy Ho jaye?

MBBS
General Physician, Chandigarh
Pregnancy k liye first intercoarse k baad kya kya krna chahiye jis se jldi pregnancy Ho jaye?
If you have intercourse more frequently in the mid cycle that is one week after and one week before the periods then there are more chances of conceiving
2 people found this helpful
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My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very arrogant during that tine. How to reduce these pains and change her mood.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very ...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tabs 3 times a day during pains CINCHONA 1X TABS ( BAKSON) Chew 2 tabs twice daily
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I am pregnant of 63 days. I had sex with my husband. He did not put jerk and he didn't eject sperm. But he slowly injected his penis into my vagina. Does it harm my baby physically. But I am fine no bleeding. Answer my question soon doctor within 2 hours please.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am pregnant of 63 days. I had sex with my husband. He did not put jerk and he didn't eject sperm. But he slowly inj...
In first 3 months intercourse is generally avoided not because sperms will harm, but ue to some chances of bleeding. So be careful.
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Treatment for ovarian cysts through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Treatment for ovarian cysts through Ayurveda

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5372 people found this helpful

She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all that she is not able to conceive. Did many test all report are normal. What we do?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all...
Firstly, I would recommend that you confirm whether BOTH tubes are blocked by investigations. If one side is patent then it may still be possible for spontaneous conception. If this does not occur then one should consider assisted conception under the supervision of a fertility expert. Irrespective of what type of conception one chooses it is always advantageous to optimize hormones particularly Thyroids, Insulin, cortisol and sex hormones to increase the chance of successful pregnancy and good outcome. This part is where my expertise comes in. Feel free to schedule an audio/Video consultation.
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My mom. Has been diagnosed with neuritis and she's undergoing treatment for the same. She is 83 years old. She initially did a bit of walking, but now due to imbalance and weakness, she cannot take even a few steps. I'm in devlali, Nashik and her present neurologist is in Gurgaon. I would like to know if there is any neurologist or doctor who is willing to visit her at home and advise what can be done, we would be very grateful. She is in no position to walk etc. Pls pls pls.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
My mom. Has been diagnosed with neuritis and she's undergoing treatment for the same. She is 83 years old. She initia...
Hello, Neuritis is a complex process involving inflammation of the nerves, resulting in irritation that interferes with normal nerve function as blocking sensory and motor functions, are the symptoms. Homeopathic Remedies for Neuritis have a great role to play in reducing the recurrence of attacks ; Not only do they relieve the pain associated with this Nerve disorder but a well prescribed homeopathic medicine also the recurrence of the attacks fades slowly. Please click on consult for further evaluation. Your feedback matters. Take care.
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Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So please suggest me. If medical abortion will be any problem for future pregnancy (after 2 or 3 years)? Please suggest me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So ...
Hi. You should see a gynaecologist and go for a medical abortion in a proper manner. If done correctly and methodically there is no problem even for future pregnancy.
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I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight reduction shouldn't after feeding.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight ...
Congrats:) But I believe cesarean baby must have bring lots of complications, I am giving some general advice to reduce fat and also giving some tips for your next delivery (if you plan) and if you follow the tips the baby will born a normal delivery. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. You can also consult me for post pregnancy diets Thanks.
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Can You Cleanse Your Aura?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Can You Cleanse Your Aura?

Though it’s common for most people to consult allopathic physicians when they fall ill, you must have heard of alternate therapies like Reiki, Pranic healing and energy healing. These healing therapies share one thing in common - they all work by cleaning our aura.

What is the Aura?
The aura is a layer of energy that surrounds our physical body. Not just that, auras are found covering the physical bodies of all living beings on earth, like animals and plants. Auras are like cozy blankets that save us from harm, both physical and mental. That is the reason why they get torn and dirtied.

Why is the Aura important?
The ‘Prana’ or life force flows through the energy body or the aura. Any disturbance in this flow causes diseases, thus, a healthy, clean and energized aura is crucial for maintaining our well-being.
If there is a problem in your physical body, it will show up as a disturbance in your energy body too. For example, if your liver is sluggish, it is reflected as dirty, sticky energy in that part of your aura which corresponds to the liver.
If you are mentally, physically and emotionally healthy you will have a bright aura, and the energy centers on the aura called “Chakras” will be strong and active. On the contrary, if you are in any way not up to par, you will have a depleted aura with holes and tears. You will also be constantly losing energy which will further deplete your aura, making you sicker.

Can you cleanse your Aura?
The answer is a “yes”. You have a number of available options to choose from. What will work for you depends upon how damaged is your aura and your own capacity to cleanse and strengthen your aura.

  1. Approach a Pranic healer for cleansing and energizing your Aura: You have to do this if your aura is infested with too much dirty energy and this has already shown up as a serious disease like depression or hypertension. When you are too depleted of energy to help yourself, you must find a good pranic healer and go to him for treatment. What the healer will do is scan your aura to identify the problem. This will be followed by the treatment. The healer will cleanse your energy body using divine healing energy and Prana. He will follow this up with strengthening and energizing your aura. These two steps will automatically enhance the size of your aura and you will begin to feel relief. The treatment is usually divided into a number of sessions, depending on the severity of your disease and also on the cause of the problem. Pranic healing can also be done on the self, but you need to learn the correct way to cleanse and heal your aura first.
  2. MeditationYour ‘chi’, ‘prana’ or internal energy in the aura can be increased by meditating. A good way to do this is by practicing the “Twin Hearts meditation”. The divine healing energy rains down on you during this meditation, immediately cleansing and energizing both your aura and the chakras.
  3. Hugging a tree: Connecting with nature is a great way to cleanse your aura. Another way is to hug a tree. The tree is able to cleanse your aura and make you healthier. Make sure, however, not to hug small shrubs or keep hugging the same tree daily for a long time, or it may well die.
  4. Crystal healing: Crystals can take away negative energies from our bodies and homes. You can use crystals like fire agate, labradorite and black Tourmaline as pendants to keep your aura clean.
  5. Smudging: Burning sage is a great way to clean your aura too. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3432 people found this helpful

I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time overfull which I want to reduce, pls suggest medicine that reduce supply but not stop the supply.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time o...
Hello, The overflow of milk is very common during nursing. Eventually, once the baby reduces its feeds the milk production will gradually decline. The more sucking the baby does the better the milk flow. As the time passes you will notice massive difference in both quality and the quality. Remember, ensure that the unused milk is discarded from the breasts to be sure there is no problem.
1 person found this helpful
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Im 21years old. I have irregular periods. After consulting doctor and after ultra sound I found a problem that I have vital pood. Doctor said that it is pcod and gave cycloset syrup iam using syrup since 3 months but there is no result my last period was on dec 21st till now there is no period. Please suggest me correct solution for my problem. Iam getting facial hair n hair loss. Suggest me some medicine and what is vital pood? Is it pcod or any thing else? Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 21years old. I have irregular periods. After consulting doctor and after ultra sound I found a problem that I have...
U r clearly suffering from PCOD. With pcod, weight increases and menses comes irregular with hair growth. Mainstay of treatment of pcod is weight reduction. Try to bring ur weight to 70 kg. And maintain it. Along with that u can take metformin, which will help u in reducing weight. For preventing new facial hair growth u should be on 3-6 months course of Krimson.
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Hi am 27 woman, 14 weeks of pregnancy. Recently I supposed to do blood test and every thing is normal expect thyroid result its shows range of 3.606 which is above range doctor advised me to take tablets but before marriage when I do regular check up my thyroid range is 2.5. Why it has been increased now and will it continue even after delivery, is there any food to avoid for these, please advise.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi am 27 woman, 14 weeks of pregnancy. Recently I supposed to do blood test and every thing is normal expect thyroid ...
Hi lybrate-user, thyroid levels may change in pregnancy & it is advisable to take proper medications to control them as they may affect the baby's brain & other organ development. Please follow your doctor's advise.
76 people found this helpful
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Good morning doctor, Please is it okay to take watermelon immediately after menstrual period and what are the benefits.

DHMS (Hons.)
Homeopath, Patna
Good morning doctor, Please is it okay to take watermelon immediately after menstrual period and what are the benefits.
Hello, in my opinion it'can be taken after period as it contains 95 % of water. It maintains high BP, hydrates the body. Watermelon contains vit'A, B6, C with antioxidants, amino acid & potassium. The care.
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