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Dr. Chetha Patil

MBBS

Gynaecologist, Mumbai

125 at clinic
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Dr. Chetha Patil MBBS Gynaecologist, Mumbai
125 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chetha Patil
Dr. Chetha Patil is an experienced Gynaecologist in Mumbai, Mumbai. She is a MBBS . You can consult Dr. Chetha Patil at Braham Sabha Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chetha Patil on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Braham Sabha Hospital

D.D. Sathe Marg, Prathana Samaj, Girgaon. Landmark: Near State Bank ATM & Backside Of Rajaram Mohan Road, MumbaiMumbai Get Directions
125 at clinic
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Braham Sabha Hospital

D.D. Sathe Marg, Prathana Samaj, Girgaon. Landmark: Near State Bank ATM & Backside Of Rajaram Mohan Road.Mumbai Get Directions
125 at clinic
...more
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I am staying in hostel doctor, I have periods yesterday small drops only because its my 1st day, but today my 2nd day nothing chance two to three drops, what shall I do? I'm very worried this is my 1st time experience. I m very much worried and whether I need to some tonic or food items.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am staying in hostel doctor, I have periods yesterday small drops only because its my 1st day, but today my 2nd day...
If it is one off it may be related to stress /anxiety occasionally ; hence see what happens over the next 2-3 months. However if you are sexually active then I would advice you to do a urine pregnancy test.
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I want to get pregnant in next few months. I want to understand diet chart to get followed to make my body compatible for the change. Pls suggest a proper diet plan.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I want to get pregnant in next few months. I want to understand diet chart to get followed to make my body compatible...
Please follow any balanced diet chart as per your food habits you don't need to change any food habits as such.
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.

 

Why Does Self-Awareness Matter?

Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


5 Ways to Cultivate Self-Awareness

  1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

  2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon Kabat-Zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

  3. Keep a journal: Writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction.  You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

  4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

  5. Gain different perspectives: Ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness . We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

Can woman lift weight for strength training exercise or will it cause any issue later on?

BPT, BPTh/BPT
Physiotherapist, Delhi
Can woman lift weight for strength training exercise or will it cause any issue later on?
- weight lifting can be done but before you start with yoga exercises than followed by slowly increasing weight in strengthening exercises. Do exercises only under supervision of physiotherapist and yoga specislist.
2 people found this helpful
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Hi Dr. After 5th week pregnancy. Today I found minor spot on my panty. It's serious problem. Wt I can do. Plzzz guide me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi Dr. After 5th week pregnancy. Today I found minor spot on my panty. It's serious problem. Wt I can do. Plzzz guide...
U need to get your beta hcg done and also Ultrasound after a wk or so ,until then take rest ,eat healthy food, stay away from physical or mental stress ,and also take pregnancy support pills along with vitamins and iron. For any further questions or concerns you may get back to us for further advice on this.
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I am suffering from periods problem. I am not yet get periods after one and half months.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from periods problem. I am not yet get periods after one and half months.
Hello According to classical homoeopathy we need detailed case taking We understand patients in 1) Physical 2) emotional 3) mental level So needed case taking How many periods you had above complaints HISTORY OF HARMONAL TREATMENT? TAKE BELOW COURSE U WILL FINE take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov.
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Hi mam and sir I am female age 20 I dont have nipple for my one breast. For this what I have to do nd do I face any problem for this? please suggest me am tensed abut these from so many days

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi mam and sir I  am female age 20 I dont have nipple for my one breast. For this what I have to do nd do I face any ...
Hello, This is a congenital anomaly and one really can't do much about it but you can be offered cosmetic surgery.
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My wife, 50 years of age having Fibroid in Womb, So how to deal with /cure it with out any surgery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Mere presence of fibroid does not need surgery always. Treatment depends on size and location of fibroid and whether she is having any problems or not.
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I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what should I do please help me. I knw I was wrong about taking 6 but it already took place I really dnt know what should I do Is there any natural remedy you can recover my ovaries?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what sho...
HI Don't do any thing.Start taking tab Folik 5 mg daily.Wait for a month or two,periods will come on its own .Don't take any other medicine.
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Sir, myself 39 years of age-female. Due to infertility problems I couldn't conceive after 10 yrs of married life. Now I didn't menses though last mp is 09 Feb'15. Today is 21 March'15 and pregnancy home test is negative. Kindly confirm how can I confirm pregnancy and what should I do?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Most likely you are not if your pregnancy test is showing negative,confirm it after one week by repeating the same test in a laboratory.
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5yrs has completed to my marriage lyf.bt silll den i m nt getng pragnent.my reports r eports r normal bt my left tube hs petented.do plz telk me the reason ???, and for dis wt shud i di

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If one tube is patent, then you should try simple drugs and if fails, IUI and then IVF. But other testing of you and your partners should be done. So, consult your doctors as soon as possible.
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Hi, I am 29 years old planning from pregnancy from last 6 months. I tried checking for ovulation happening or not this month by using ovulation kit between 11th and 16th. But it turns negative everyday. Somewhere in google I read vitex chasteberry is good for ovulation induction and for fertility. Can I use that to get pregnancy. Can someone help me the ways to improve my ovulation and getting pregnant. Thanks. Your help is appreciated.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi,
I am 29 years old planning from pregnancy from last 6 months. I tried checking for ovulation happening or not thi...
please get ultrasound done around tenth day of cycle and look for follicles and ovulation studies there's medicines to enhance ovulation but they are monitored by ultrasound don't depend too much on hearsay or ovulation kits when you can have better and definite answer
1 person found this helpful
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Hello Dr. I got married four years back. We are trying for a baby from last two years but still I am not pregnant we did all test and it's normal my period also regular.

IVF Specialist, Lucknow
Hello Dr. I got married four years back. We are trying for a baby from last two years but still I am not pregnant we ...
Don't take stress try to do itercourse on 14th 15th 16th of the menstrual cycle, and get your husband seven seven examination done.
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I use birth control pills (Yasmin) for my pcos condition but not disciplined about timing but I do take it everyday. Had unprotected sex. Do I need emergency contraceptive pill?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I use birth control pills (Yasmin) for my pcos condition but not disciplined about timing but I do take it everyday. ...
this drug starts 6th day of menses. for 21 days..for every month. for unprotected sex no other contraceptive medicines required .Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program.
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I am 29 years old having having hypothyroidism but now it's within range. I suffer from irregular periods. And since July 24 didn't get my periods. Kindly help me out.

MBBS
General Physician, Mumbai
I am 29 years old having having hypothyroidism but now it's within range. I suffer from irregular periods. And since ...
If you are not pregnant than we can induce your periods and than on 4th day Get your blood checked for CBC FSH LH and follow up with reports.
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My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are any possibility of pregnancy?

MS, MBBS
Gynaecologist, Delhi
My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are an...
When menopause is mot properly established some times pregnancy can occur so be careful of you donot want pregnancy.
4 people found this helpful
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Plastic Vs Glass Vs Copper - Which Type Of Vessel Should Be Used To Store Water?

MD - Ayurveda
Ayurveda, Thane
Plastic Vs Glass Vs Copper - Which Type Of Vessel Should Be Used To Store Water?

One of the most important aspects of staying healthy is to keep your body hydrated by drinking enough water. When it comes to drinking water, we stress on purifying it but do you ever stop to think about how you are storing your water? The vessel in which water is stored in not only contains it but also interacts with it and influences the chemical elements in it. In the old days, water was stored in earthen matkas but today, water bottles have become more popular. These bottles are commonly made of glass or plastic both of which can be harmful in the long run. Instead, Ayurveda suggests the use of copper vessels to store water. Here are a few reasons for this.

Plastic vs Glass vs Copper

One of the chemical elements present in all plastic bottles is Bisphenol A or BPA. This chemical has been linked to a number of diseases including cancer. They also contain a number of other toxins that are gradually absorbed by the water inside the bottle. Exposure to BPA when pregnant can lead to a woman giving birth to an underweight baby. This chemical can also affect the development of the brain and behaviour. Disposable mineral water bottles should never be reused for this reason. Plastic bottles also absorb odors and tend to leak after repeated use.

The glass is an inert material and hence when used to store water, does not influence it in any way. The two things you should look for, if you choose to buy glass bottles is that they are lead and cadmium free. However, glass bottles are not cheap and have a tendency to crack or break. Once broken, these bottles cannot be reused.

Copper also influences the chemical balance in the water. However, this does not harm the body in any way, but in fact, has a number of benefits. Copper acts as a natural sterilizer and has an oligodynamic effect on water stored in it. It has the ability to destroy a number of harmful pathogens that are commonly found in water. Copper is an element needed by the body and drinking water stored in a copper vessel supplies our body’s daily copper requirement.

Copper can also help regulate cholesterol, heart rate and blood pressure levels. Copper has also been associated with an ability to regulate thyroid functioning, ease joint pains, improve fertility, heal internal wounds, help in hemoglobin synthesis and in maintaining the proper acid-alkaline balance in our bodies. A copper bottle may seem a little expensive when you buy it but there is no chance of breakage. Hence, if handled properly, a copper bottle can last a lifetime.

From the given arguments it is clear that using a copper vessel is the best way to store water. If you wish to discuss any specific problem, you can consult an ayurveda.

8137 people found this helpful

Health Benefits of Yogurt

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of  Yogurt
  1.     Helps to lower hypertension.
  2.     Prevents cardiovascular diseases.
  3.     Provides relief to those suffering from colon cancer.
  4.     Prevents vaginal infections in women.
  5.     Beneficial in lowering plague and gingivitis.
  6.     Aids in relieving constipation, diarrhea, colon cancer and inflammatory bowel diseases.
1 person found this helpful

My last period start on 26th december 2016. But it not good as every month. It stay 4 days but very little .but today start period. And this time bleeding much last time. My legs are little paining. Is it good sign for health? I am really worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My last period start on 26th december 2016. But it not good as every month. It stay 4 days but very little .but today...
HELLO, the symptoms experiencing are part of PMSand are common during menses. to avoid leg pains , keep yourself well hydrated.
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