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Dr. Chandni Talreja

Physiotherapist, Mumbai

770 at clinic
Dr. Chandni Talreja Physiotherapist, Mumbai
770 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandni Talreja
Dr. Chandni Talreja is a renowned Physiotherapist in Mumbai, Mumbai. You can meet Dr. Chandni Talreja personally at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandni Talreja on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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Sir, both my knee joint are very painful while walking. My age is 68 yrs. Ortho. Specialist have differing opinion about knee replacement, some say yes, others say no. please advise some alternative. Thanks

BPTh/BPT
Physiotherapist
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Hello, give me the details of aggravating and relieving factors of pain. Start with strengthening exercises for knee and try to meet a physiotherapist Dr. Avanthiprabhakar
5 people found this helpful

I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?

MBBS, MS - Orthopaedics
Orthopedist
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I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I am having pain in my back neck. Sometimes it becomes severe that it also causes headache.

MBBS
General Physician
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I am having pain in my back neck.  Sometimes it becomes severe that it also causes headache.
Can take one tablet of Hifenac MR and to do neck exercise regularly and to take a small thickness pillow while sleeping and to accept a good posture for using your mobile
5 people found this helpful

I have pain in my back, when I band on front side, then I faced pain so much. How can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back, when I band on front side, then I faced pain so much.
How can I do?
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

I am 27 year s old I am suffering with back pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

My mom suffer from leg pain for 4years she pained too much in her legs and thais. And her legs sometimes cold and she feel vibration in them also swelling sometime so please give solution.

BHMS
Homeopath
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My mom suffer from leg pain for 4years she pained too much in her legs and thais. And her legs sometimes cold and she...
Please do a x-ray of her legs. Do hot compresses. Take mag phos 6x - twice daily for next 2 weeks. If she is having any dm/uric acid/kidney disease, etc that needs to be treated.

I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and because of this I am not taking sleep properly. I have back pain since last 1 month . Due to this I am disturbing . Request you help me out of this. Because of this I am lot of in depression and Pressure , not able to understand how tackle the situation .

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and becaus...
Stress can cause pain in back. As you are facing sleep disturbances pls start meditation. Deep breathing excersise just before sleep. There music available for sleep pls try those. Calm yourself before bed time. Read if you like reading. If not able to help then opt for professional help.
1 person found this helpful

I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and how it will go.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and ho...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

I have back pain for last 1 year. Now no medicine. Please tell me exercise to reduce back pain.

BHMS, MD - Homeopathy
Homeopath
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I have back pain for last 1 year.
Now no medicine.
Please tell me exercise to reduce back pain.
Dear Mr. Lybrate-user if you are fed up from taking pain killers and other chemicals nd medicine. Excercise is the best option. But you must take some internal medicine which is free from any side effect and those which help you in permanent relief from the root level of the disease. Homeopathy is a science to improve your vital energy and the correct medicine selected for you will help your body to recover from the disease on your own. This medicine have no chemicals so there are no side effects as well. Internal (homeopathy) and external (physiotherapy/excersise) together can give permanent and fastest cure for your problems.

I am 65 years old male. After swimming I have ankles and calf pain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 65 years old male. After swimming I have ankles and calf pain. What should i do?
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful

I am 36 yera old female and have a pain in my right shoulder for last 1 months. So what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.

I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?
Due to muscle strain take ice pack and hot pack for 20 minutes and apply pain relief ointment avoid strain full activity.
1 person found this helpful

Tenderness on the sole of the left foot (front part) caused probably by hot water bottle. Painful on walking. Can you help me to cure this

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi I am Dr Akshay from Fortis hospital , New Delhi. I am not quite sure that it is caused by hot water bottle. Anyways you would require maybe some footwear modification and a short course of analgesics for relief. If still in doubt kindly get in touch with me. Thanks & Regards Dr Akshay Kumar Saxena akshaysaxena2004@yahoo.co.in Ph No : +91-9891359607

Sir/madam, He about 4 years back get hit by a sit handle while sitting in a bus during its acceleration, he just got hit and there was no blood or swelling. After that incident sometimes he feels a little headache, in both side of his head (mainly on his right side and very little on his left side). But as it didn't troubled him much as a result he ignored it. Now for about last few days that headache (actually, feeling pressure on the both side rather than the pain on head) continue to happen unlike before when it happens only twice or once a day. When he google about it, he finds that it might be case of internal bleeding that scared him a lot. So I'm asking what's the possible case may be and is there anything serious? And how much cost it will takes to cure him as he is from a middle class background? Please help. Thank you.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Sir/madam,
He about 4 years back get hit by a sit handle while sitting in a bus during its acceleration, he just got ...
Hi take him to a physician or a neurologist in a govt hospital which has ctscan ,EEG facilities these tests shall give clue. It maybe migraine, try badi grain 4 mg in morning after waking up. If no headache, thrn migraine is confirmed. Chance for clot in brain after injury 4 years from now is unlikely, but nevertheless, other associated damages may become clear on ct scan, EEG. Other psychological stress factors should also be ruled out.
1 person found this helpful

Feel dizziness and gets tired often. And got some back pain too. So what can you suggest for the relief.

cc USG, MBBS
General Physician
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Feel dizziness and gets tired often. And got some back pain too. So what can you suggest for the relief.
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result For backache You can apply volini gel 1% local application twice a day for 3-5 days Consult me for further management
3 people found this helpful

I have this constant pain in my left foot heels since the past 1 year. Got an x-ray, but that too was normal, started wearing Dr. Scholls sandals, had pain killers, that too hasn't helped. What could be the cause as it is very uncomfortable at times I can't keep my foot down. Please Help.

BHMS
Homeopath
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I have this constant pain in my left foot heels since the past 1 year. Got an x-ray, but that too was normal, started...
Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
2 people found this helpful

I am 47 yr male and am having frozen right shoulder since 4-5 months, initially it was very painful but now moderate but am unable to do many activities, please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder. Diabetes must be controlled. Rule out vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs Need help to loose weight, I have become very moody and have bad backache as well.

BPTh/BPT
Physiotherapist
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HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs
Need help to loose weight, I have become very moody...
Hello dear hard work never short cut so you have to do heavy cardiac exercise like walk, jogging, running, swimming, cycling etc and also deight control. Its a long term program so increase it gradually but continue you found results after a year. So keep patience and start up from today. Best wishes.
5 people found this helpful

I am very upset as I face acute pain in my back. Please suggest me which medicine to take.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am very upset as I face acute pain in my back. Please suggest me which medicine to take.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful

Dear sir very long time my muscles pain for every hard work and it am confused so please give me advice thanks..

FIPP, MD, MBBS
Pain Management Specialist
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Dear sir very long time my muscles pain for every hard work and it am confused so please give me advice thanks..
If your body is not routinely used to do hard work, and if you do it once in a while, it will cause you pain. You should exercise regularly and increase you muscle strength gradually to be able to do that hard work. If possible avoid such work and if you have pain right now, do take pain killers for it.
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