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Dr. Chandni Talreja

Physiotherapist, Mumbai

770 at clinic
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Dr. Chandni Talreja Physiotherapist, Mumbai
770 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandni Talreja
Dr. Chandni Talreja is a renowned Physiotherapist in Mumbai, Mumbai. You can meet Dr. Chandni Talreja personally at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandni Talreja on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Qi Spine Clinic Marine Lines

301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My body is ache and getting pain in back and fever is 100so it not down after taking medications. So pls suggest me that is viral fever I go to Chandigarh up and down so rainy season pls help.

BHMS
Homeopath,
My body is ache and getting pain in back and fever is 100so it not down after taking medications. So pls suggest me t...
Yes it's viral fever...try not to get wet in this rain..take ors daily if ur bp is normal..by homoeopathic medicine this will be corrected..
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I have lower back pain in L5S1 region in lower back.. I am on bed rest for last one months. For how long I need to be on bed rest?? And what precautions should I need to take?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Your rest period is depend upon your actual case...n after need to follow proper physiotherapy treatment n ergonomic advise...
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I am 50 years & feel pain on my knee when bend. Sometimes it goes of its own. Which food items are helpful in it. I don't want any medicine right now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Great diet is the best medicine! thanks for you only demanded frankly! I really salute for your courage, 1) apply coco oil/sesamum on the both knee joints before bed alternate day, 2) apply coco oil/almond oil on your centre part of palm, feet, umbilicus n talu 3) add methi dana couple of pinches to your every dal. 4) flower of hadga, leaves of drum stick n guduchi/amruta to added to your diet 5) early morn have ghee shallow fried dink with dried dates about 5-7gms for 7 days n with gap of 7 days 6) apply castor oil to leaf of castor on upper part or on knee joint by warming it 7) time bet'n dinner n retiring on bed should be 3-4 hrs 8) can have power nap in the noon before lunch sos share your x rays and current status of sugar, lipids, bp.
2 people found this helpful
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I am 29 years old male, from couple of days, I feel little pressure on my shoulder and left arm sometime, not pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old male, from couple of days, I feel little pressure on my shoulder and left arm sometime, not pain.
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no improvement he is just lying on a bed. Please suggest what to do for the treatment because he is village now where we can not go to doctor immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no...
Massage with any oil with some salt mix with it & hot oil, then do hot fomentation, apply lepa preapered with saunth powder & water, apply warm lepa.
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Sir my leg is over pain, I have some treatment and medicine in hospitals, but no use for every thing pls help him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my leg is over pain, I have some treatment and medicine in hospitals, but no use for every thing pls help him.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My mother suffering from Feet burning problem .She having. HBP N disc N knee pain also.

BHMS
Homeopath, Sindhudurg
My mother suffering from Feet burning problem .She having. HBP N disc N knee pain also.
homoepathic med 1m 4pills once only .. pl 30 4pills 3times for 8days and revert back for further treatment.
2 people found this helpful
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My age is 20, I fill a shoulder pain every day, that faced a problem any time. Please tell me what should I do to relief from this pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My age is 20, I fill a shoulder pain every day, that faced a problem any time. Please tell me what should I do to rel...
Hi We need to actually find out what could be the cause of persistent pain in your case, I need to know whether there was a h/o injury to the affected shoulder, apart from pain do you also have any associated swelling, skin redness, local warmth etc as well? if above symptoms are not there, then in my opinion you can start with intensive physical therapy, anti inflammatory medications, precautions for the shoulder as advised and let us see how you respond in next 7-10 days, otherwise we will have to get a few investigations done for further evaluation.
1 person found this helpful
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I am 52 year old, male, weighing about 90 kgs having knee joint pain and complete body pain from past 6 years. Some doctors have put so many restriction on food. What to do, how to reduce my body weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain you suffer. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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My wife having muscle stiffness problem in bith hand and when do normal house work then also pain. Carried out blood test and neck xray. Esr us bit high and some compress in c3 c4 and c5. One full month went for physiotherapist for treatment but still pain and problem. Pl suggest medicine and treatment to cure this pain.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
If she is having stiffness in fingers of both the hands in the morning after waking up, kindly consult a Rheumatologist ASAP
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Panacea For Musculoskeletal and Joint Ailments

M.B.,B.S., Post-Graduate (Aviation, Sports & Internal Medicine), PhD - Holistic Medicine, DHA, DAc, MD - Acupuncture, CHt
Alternative Medicine Specialist, Delhi
Panacea For Musculoskeletal and Joint Ailments

Panacea For Musculoskeletal and Joint Ailments

4 people found this helpful

I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes and goes. Now even my left ankle has started paining. X ray was absolutely ok. I have gone to 4 doctors no one is able to diagnose or treat.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes ...
You need to strengthen the muscles around your ankle for which you can start with ankle movements with a weight cuff and proprioception and balance exercise.
1 person found this helpful
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I am 20 years old female and have backache for last one year. I have used pain relief ointment creams but haven't got any relief. What should I do now?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 20 years old female and have backache for last one year. I have used pain relief ointment creams but haven't got...
Is thepain only in your back? does it radiate down to legs? if not then you should start ficussing on maintaining good posture while working or studying, you shouldn't lie down and study or watch tv. Doe regular back strengthening exercises.
1 person found this helpful
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I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed it with conservative therapy, know my knees feel more stiffer, please advice for treatment, nutrition etc.

BAMS
Ayurveda, Ambala
I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed ...
Follow these usefultips for knee pain relief: * take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-D. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months.* if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am having a trouble in right hand. It always in pain when I try to walk. please give me the suggestions regarding this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having a trouble in right hand. It always in pain when I try to walk. please give me the suggestions regarding t...
Pain may be due to strain, sprain, weather change etc. *Don’t sit continuously working on laptop etc. Get up periodically and relax *Restrict bike driving as far as possible. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning for 6 days.
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I am having so much pain. While I get up my back shoulder can't hold the pressure. So I dont know that what'll I do in this time.

BPTh/BPT
Physiotherapist, Mumbai
I am having so much pain. While I  get up my back shoulder can't hold the pressure. So I dont know that what'll I do ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi sir I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got extra 8 KG weight. So my mom planned to stop that tablets. In online also I saw like people who r taking calcium tablets they will get extra weight too. Tablet Name: Calcium with Alfacalcidol Tablets (SHELCAL-OS). My doubt is I am 25 I am always looks very thin. I am want to gain weight. So if I take this tablets any side effect will come? This is for calcium right .so shall I take without any reason? Kindly guide me about this tablets and effects too. Thanks, Saravanan.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Hi sir
I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got ex...
hi. generally wt gain is not related to calcium intake. there are many other factors dt control it. a simple logic to explain it can be increasing calcium levels in bones which can cause minimal weight gain. however, u taking calcium will not help u gain weight. u need to consult a doctor privately in order to help urself
1 person found this helpful
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Severe joint pains, cannot squat easily, when hands are lifted straight up shoulders pain like hell, thyroid is not controlled even while taking tablets, highly allergic sweets-throat pain &head ache, constipation problem, & so many.

BPTh/BPT
Physiotherapist, Mumbai
Severe joint pains, cannot squat easily, when hands are lifted straight up shoulders pain like hell, thyroid is not c...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as normal it was before?

BPTh/BPT, MPTh/MPT
Physiotherapist,
I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as n...
Ideally you should recover completely after 5 years of ligament injury. You should go for a physiotherapy rehabilitation program for knee for at least 3 months. Before planning the surgery. As physiotherapy will strengthen your joint and make it more efficient.
1 person found this helpful
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