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Dr. Chandni Talreja

Physiotherapist, Mumbai

770 at clinic
Dr. Chandni Talreja Physiotherapist, Mumbai
770 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandni Talreja
Dr. Chandni Talreja is a renowned Physiotherapist in Mumbai, Mumbai. You can meet Dr. Chandni Talreja personally at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandni Talreja on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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Dear sir There is a pain in my shoulder. please give me a solution for it. I am very sad. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Dear sir
There is a pain in my shoulder. please give me a solution for it.
I am very sad. Please help me.
go for physiotherapy for ur sholder pain.take mag phos 6x 4tab 4 time in aday for a week.&than inform me for further treatment.
2 people found this helpful
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I have been suffering a problem of backpain. Not usually bt sometimes. Is it normal at the age of 18?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering a problem of backpain. Not usually bt sometimes. Is it normal at the age of 18?
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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My knee and ankle joint create a sound kat' by any movement after a time interval. But there is no pain or swelling.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee and ankle joint create a sound kat' by any movement after a time interval.
But there is no pain or swelling.
Sleep on a hard bed with soft bedding. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel back pain. But my back pain is still there why sir?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP, Thyroid, heart, gout, joint pain along with vitamin tablets after taking turmeric with warm water.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP,...
Dear Juliana, Namaskar, As for as I know turmeric has no adverse effect if taken with other medicines...If you have doubts...keep an interval of 4 hr.s between turmeric and other medicines.... take care.
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.

BPT
Physiotherapist, Delhi
Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.
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I have suffering from back pain since last five days can you give me the solution.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
I have suffering from back pain since last five days can you give me the solution.
You should consult a physiotherapist or give rest. Give pillow below the back and sleep straight for 5-10min.
1 person found this helpful
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I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?

BHMS
Homeopath, Faridabad
I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?
Follow the below exercises meant only for tummy and will help you to loose fat from tummy if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I am 31 yrs old female and Got married 1. 5 yrs back. I am getting throat infection, body ache and fever afterwards on every alternate month which last for 4-5 days. I am also getting some red spots on my arms and hands. I want to know if this is normal to get fever like this or I need some medical attention.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I would advise you to get in touch of a general physician for advice on investigations and further course of action. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Patient having major accident and damage His Heel and upper joint bone completely so please tell us what kind of treatment require and is patient can walk normally? And is we have to replace joints?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Patient having major accident and damage His Heel and upper joint bone completely so please tell us what kind of trea...
If complete damage then you can replace the joint and if it can cure by surgery then you can depend on condition.
1 person found this helpful
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I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in both kidneys. Please help me and suggest aurveda medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in b...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain in my legs.. So please what are the reasons of this problem??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain ...
May be muscle stiff ya week both reason possible nw define your self that if heat fermentation twice a day and muscle relaxant give you relief that is stiffness of muscle if no that is weakness of muscle then do strength exercise like treadmill quadriceps etc or more information you can consult.
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I am 45 years old and work out regularly. I have muscle stiffness problem which really bothers me very much. Have been advised by instructor to go for generic magnesium. I am based in delhi. Thought of checking before taking any decision. I.

DPT
Physiotherapist, Delhi
Stiffness might be due to fatigue factor. Kindly give a break for a week. It may work for you. If no relief consult a physiotherapist.
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I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my walking style look going side to side which is bad at the age of 15. Please tell me what should I do?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my...
Hi Himanshu, Tight hamstring's muscles can be corrected by doing exercise on daily basis, so please do them to recover. If you require any guidance about which exercises should be done please consult physiotherapy.
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I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it to many doctors .all of them said to do MRI scan .and every time the report shows normal result .i have problem in walking what should I do now.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it...
Hi lybrate-user according to your condition. Avoid prolong sitting on chair do proper leg stretch. Hamstrings muscle do hot fermentation daily twice .stretch as much as you want anytime take care sure you will be ok.
1 person found this helpful
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There is a mild pain from Left shoulder to Left hand finger and numbness in the finger. What does it shows and remedy please ?

Physiotherapist, Thane
Go to a therapist and get your neck region checked it may b trapezitis. Spasm of ur neck muscle. So get it checked first.
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I am having a back pain due to excessive bike riding. What should I do to reduce the pain?

BHMS
Homeopath, Delhi
I am having a back pain due to excessive bike riding. What should I do to reduce the pain?
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little amount of water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little amount of water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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I have a pain in my left foot while walking but after 5 minutes of walking it has gone. Please suggest what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a pain in my left foot while walking but after 5 minutes of walking it has gone. Please suggest what can I do.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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