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Dr. Chandni Talreja

Physiotherapist, Mumbai

770 at clinic
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Dr. Chandni Talreja Physiotherapist, Mumbai
770 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandni Talreja
Dr. Chandni Talreja is a renowned Physiotherapist in Mumbai, Mumbai. You can meet Dr. Chandni Talreja personally at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandni Talreja on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Qi Spine Clinic Marine Lines

301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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My grandmother is getting body pains especially leg pain. And her age is 65 . So please tell medicine in homeopathy. And also dosage.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My grandmother is getting body pains especially leg pain. And her age is 65 . So please tell medicine in homeopathy. ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have pain in my legs below knees from the last 7 years and below elbows from the last 1 year. I feel very uncomfortable in the morning during wake up.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
SPINE related discomfort most probably. Kindly visit nearest Physiotherapist. You may have cervical and lumbar radiculopathy. 9820011774 for any assistance
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My mom had a back pain 2 days ago, We have consulted a local doctor n after giving injection he asked to take an x-ray. In d x-ray report 1. Anterior and lateral periodical osteophytes are seen. 2 reduced L5-S1 DISC space is seen. Is der any serious issue Pls advice should we consult a orthopedic.

MPT - Orthopedic Physiotherapy
Physiotherapist,
My mom had a back pain 2 days ago,
We have consulted a local doctor n after giving injection he asked to take an x-ra...
There is not a serious issue. Osteophytes r not serious problem. For reduced disc space you should take care of some precautions like avoid forward bending, prolong standing, squatting. And do regular exercise for back strengthening. For acute pain you should apply ice pack locally twice a day for 15 min and some pain relieving gel after ice pack.
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Hi am mahira I have back pain very badly since 4 days. N my age was 26. please help me what should I do.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi am mahira I have back pain very badly since 4 days. N my age was 26. please help me what should I do.
Tab- Gabaneuron 300 mg 1in a day at night before sleep Tab- Ace Proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma urad dal
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I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?

BHMS
Homeopath, Faridabad
I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Is there any permanent medicine for sciatica pain? To get relief soon? Without any side effects. ?Please guide me.

PGD Maternal Child Health, MBBS
General Physician, Akola
Is there any permanent medicine for sciatica pain? To get relief soon? Without any side effects. ?Please guide me.
Weight reduction, back bending extension exercises and avoiding forward bending without lifting heavy weights can reduce the severity or even banish the pain. Sleep on a thin non spongy mattress. Traction to the lumbosacral spine may help a lot.
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I am getting frequently back pain, shoulder pain on knee pain. I am 50 years old working women. Is this because for calcium problem, if yes please advise me what calcium I should take.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there is no pain in this area.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist, Mumbai
I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.
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Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want to know that what is reason behind it. As I doing sitting job from 9-5 ,is it a reason behind my pain or anything else. Please do help me .and suggest me that what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want ...
long sitting is ur problem and bad posture so posture correction must.tk soft pillow for back support avoid long sitting. tk break between work that's strain do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days
1 person found this helpful
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My wife 7 month pregnant his stomach was painting night only and his back pain also here.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife 7 month pregnant his stomach was painting night only and his back pain also here.
It is common to have some bakache in pregnancy. Please make sure there is no urinary infections. Back massages, calcium and vit d supplements should help. Also make sure she wears good supportive footwear during the day.
2 people found this helpful
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I' m 46 male having problem of psoriasis also having neck, shoulder and back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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My right hand thumb joint with palm is having severe pain from the last one month. Xray showing normal report.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to 1st cmc joint arthrosis, tendinitis, tenosynovitis etc. Wear a thumb spica splint for around 2-3 weeks, anti inflammatory medications, intensive ice packs at home 3-4 times in a day, local analgesic spray, adequate calcium and vitamin d intake, and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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I have disc problem (back pain. Is it curable or not. Please help me sir/madam. What should I do.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have disc problem (back pain. Is it curable or not. Please help me sir/madam. What should I do.
Dear please visit nearest physiotherapy centre so they will treat you. Now a days it's common issue in young age so don't worry physiotherapist will do good job for you. Don't take too much medication and don't go for surgery.
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Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?

BAMS
Ayurveda, Ambala
Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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After abortion through pills my wife starting to have saviour pain in lower back near the last bone of backbone, we are taking vibration therapy and. exercise recommended by arthotits but pain from the lower back near the last bone is not reducing, its been one month since the pain started, what shall I do for her recovery, she is growing irritating day by day due to pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
After abortion through pills my wife starting to have saviour pain in lower back near the last bone of backbone, we a...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
1 person found this helpful
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I am 42 years male last 8 years I am suffering with back pain if I remain seated with a support say cushion etc on my ack side, I get pain in that portion at the time. If I get stand up immediately of that I get relieved.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years male last 8 years I am suffering with back pain if I remain seated with a support say cushion etc on my...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I used to run about 3 km. And during running sometimes I feel like pain in my stomach or at my back. And too there used to spit many times. Bcoz there comes a lot of water in my mouth. What should I do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I used to run about 3 km. And during running sometimes I feel like pain in my stomach or at my back. And too there us...
Don't run on an empty stomach. Eat something light 15-20 minutes before running. Also your abdominal and back muscles need to be worked out to make them stronger. Do crunches, leg raises, plank holds, hyperextension etc to make them stronger.
2 people found this helpful
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Hello doctor my age is 9 years from last three days my legs is too much paining so please suggest me some thing thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor my  age  is 9 years from last three days my legs is too much paining so please suggest me some thing tha...
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 23years old. I have a pain in my heel always. I tried to home remedy for this diseases but I have no any relief. Can you please help me! Thank you.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 23years old. I have a pain in my heel always. I tried to home remedy for this diseases but I have no any relief....
Dear you only have planter fasciitis and if it is not healing in about 6-8 weeks then it is resistant and shall need detailed evaluation and imaging to confirm that diagnosis. Yuo can use soft slippers and take pain killers for a while.
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