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Dr. Chandni Talreja

Physiotherapist, Mumbai

770 at clinic
Dr. Chandni Talreja Physiotherapist, Mumbai
770 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandni Talreja
Dr. Chandni Talreja is a renowned Physiotherapist in Mumbai, Mumbai. You can meet Dr. Chandni Talreja personally at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandni Talreja on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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Sir, my tailbone has fractured while playing cricket exactly 8 months before but still now it was not healing, I am getting pain while sitting, what is the reason for not healing, will it heal? If yes what should I do?

PGDHHM, MBBS
General Physician, Delhi
Thanks for the query. Take some painkiller for pain. Do hot fomentation. Avoid constipation. Eat fibre rich diet. Avoid sitting down for long periods of time. When seated, avoid sitting on hard surfaces and alternate sitting on each side of the buttocks. You can use" doughnut" cushion or pillow to sit on. This cushion has a hole in the middle to prevent the tailbone from direct pressures. Hope this helps you.
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Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.

MBBS
General Physician, Cuttack
Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and bac...
Give ice cold compression locally.Take paracetamol for pain and take adequate rest. If no relief consult doctor
1 person found this helpful
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I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What shoul...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took injections.

BHMS
Homeopath, Faridabad
My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello Doctor, I am suffering from pain in my back since 3 years its minor pain. My back is always tired when I get up in morning. This problem is starting when I join gym. Now I am not going to gym. But I want to go to gym and want to get some weight gainer or some whey proteins. What can I do? Pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor, I am suffering from pain in my back since 3 years its minor pain.
My back is always tired when I get up...
Avoid all gym and exercise at time firstly do heat fermentation and rest tk muscle relaxant medicine. After relief do spine extension exercise and bridging core strength exercise will help you for back strength p.
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My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare that backache its so severe. She takes a panadol as a pain killer. It just works for 2 hours. She is 15 years old. Please suggest something so that there is no backache next time. And also tell me that taking a pain killer for the pain causes some kind of side affects in this case?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare tha...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area. Pain killers do have side effects on liver and kidneys.
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My friend is having back pain from last 3 to 4 days. So any remedy for that.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My friend is having back pain from last 3 to 4 days. So any remedy for that.
Have hot and cold fomentation for 12 days fir 15 min duration each use firm hard and even mattress for sleep best wishes.
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Dr i'm diabetic and 45 yeas old. For past three months I have pain in my shoulders but not bone ache. My vains are paining and I cannot use my hands as before while taking bath i'm not able to scrub my back as easy as I was.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
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I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.
X-Ray must calcium supplements must. do quadriceps exercise and put a towel roll under knee and press for 19 second then release repeat 19 time
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My mother is 69 years old. She is suffering from severe sciatica pain on her lower back, thighs and hip area. This pain has been with her for last 3 years now. What shall we do?

MBBS
General Physician, Mumbai
Sciatica pain is called a syndrome. It signifies nerve pain spreading along the back if the thigh from lower back. There may be. Sensation problems of different varieties as well as muscle wasting and weakness in the region where the sciatic nerve is locared. But the mere syndromic diagnosis is not enough as the same symptoms may happen due to sciatic nerve compression like slipped disc. Intra spinal tumour. Local abscess. Bony growth compressing the nerve. Among many. At her age she is likely to suffer from osteoporosis. Vitamin d and calcium deficiency etc. So an mri of the limbo sacral spine will be of immense help. Youay consult van orthopedic surgeon for proper management.
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I am a 65 years old male, having cervical spondolosis, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please enclose your latest x ray and mri of cervical spine so that I can go through it and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Sir I am taking dexona and syproheptadine from 2 year one daily. now m feeling big pain my whole back and problem in breathing some time and very low diet now. What to do.

MBBS
General Physician, Mumbai
Sir I am taking dexona and syproheptadine from 2 year one daily.  now m feeling big pain my whole back and problem in...
Within next two weeks better to taper both drugs and stop it and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
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I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an my back cracks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an m...
Hi you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to d...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little amount of water) and take it three times in a day for a week. 2. Belladonna 30 (4 drops in little amount of water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
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My uncle has a problem of frozen shoulder since 8 months. We have consulted many doctors but still not getting any solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My uncle has a problem of frozen shoulder since 8 months.
We have consulted many doctors but still not getting any so...
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am 28 years old I had backbone pain in past ten days. This comes every six months once. I am a marketing guy please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old I had backbone pain in past ten days. This comes every six months once. I am a marketing guy please...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform
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My name is Harish my age is 20 years. Few days back I have back pain it is very much pain sir please solve my problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My name is Harish my age is 20 years. Few days back I have back pain it is very much pain sir please solve my problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Sir, my mom is suffering for knee pain and she is not coming sleeping in the night daily please give me a suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, my mom is suffering for knee pain and she is not coming sleeping in the night daily please give me a suggestion.
Do take ift and vacuum therapy for 12 days followed by strengthening exercises from neuro physio best wishes.
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Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or during back exercise. Is this very serious or not?

MSc
Dietitian/Nutritionist, Chandigarh
Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or durin...
Take balanced diet which has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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