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Dr. Chanda J Punjabi

Homeopath, Mumbai

500 at clinic
Dr. Chanda J Punjabi Homeopath, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Chanda J Punjabi is an experienced Homeopath in Mumbai, Mumbai. You can meet Dr. Chanda J Punjabi personally at Gursangat Hom Welfare Centre in Mumbai, Mumbai. You can book an instant appointment online with Dr. Chanda J Punjabi on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gursangat Hom Welfare Centre

Ursangat Gurudwara,sec No:26,ulhasnagar. LM: Near Satramdas Hospital, MumbaiMumbai Get Directions
500 at clinic
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I have a desk job I do have back pain so what medicine i should take what is the symptoms of thyroid.

BPTh/BPT
Physiotherapist,
I have a desk job I do have back pain so what medicine i should take what is the symptoms of thyroid.
Here is some best exeecises for your back. No need to use medicine try volini or other pain relief spray n do some exercise The 12 Best Stretching Exercises at Your Desk Just stand up and sit down -- no handsYou might have gotten a gold star in preschool for sitting still, but it just goes to show you (best sellers notwithstanding) that not all of us learned everything we need to know in kindergarten. "If you stand up and sit down (over and over) -- without using your hands -- it can be a challenge, says Smith. "Do it while you're on the phone; no one will know. Substitute exercise for sitting -- while you workGet rid of your desk chair and substitute an exercise ball, suggests Smith. "I used it for a while when I was having low-back problems; it was great, Smith says. "All day you are engaging all the muscles in the back, legs, butt, everything, to stay balanced. Hame knows one man who put a treadmill in his office and conducted all his business while walking. (He lost weight, too, Hame says) Shrug your shoulders -- to release the neck and shouldersInhale deeply and shrug your shoulders, lifting them high up to your ears. Hold. Release and drop. Repeat three times. Shake your head slowly, yes and no. You might as well amuse yourself while you do it to relax even further. Ask yourself silly questions: "Is your boss an idiot? Move your head up and down, "Yes, yes, yes. Side to side: "No. No. No. (Shedding tension is as much mental as physical) Loosen the hands with air circlesClench both fists, stretching both hands out in front of you. Make circles in the air, first in one direction, to the count of ten. Then reverse the circles. Shake out the hands. Point your fingers -- good for hands, wrist, and forearmsStretch your left hand out in front of you, pointing fingers toward the floor. Use your right hand to increase the stretch, pushing your fingers down and toward the body. Be gentle. Do the same with the other hand. Now stretch your left hand out straight in front, wrist bent, with fingers pointing skyward. Use your right hand to increase the stretch, pulling the fingers back toward your body. Do the same on the other side. Release the upper body with a torso twistInhale and as you exhale, turn to the right and grab the back of your chair with your right hand, and grab the arm of the chair with your left. With eyes level, use your grasp on the chair to help twist your torso around as far to the back of the room as possible. Hold the twist and let your eyes continue the stretch -- see how far around the room you can peer. Slowly come back to facing forward. Repeat on the other side. Do leg extensions -- work the abs and legsGrab the seat of your chair to brace yourself and extend your legs straight out in front of you so they are parallel to the floor. Flex and point your toes five times. Release. Repeat.Stretch your back with a "big hug" Hug your body, placing the right hand on your left shoulder and the left hand on your right shoulder. Breathe in and out, releasing the area between your shoulder blades. Cross your arms -- for the shoulders and upper backExtend one arm out straight in front of you. With the other hand, grab the elbow of the outstretched arm and pull it across your chest, stretching your shoulder and upper back muscles. Hold. Release. Stretch out the other arm in front of you -- repeat. Stretch your back and shoulders with a "leg hug" Sit on the edge of your chair (if it has wheels, wedge the chair against the desk or wall to make sure it does not roll). Put your feet together, flat on the floor. Lean over, chest to knees, letting your arms dangle loosely to the floor. Release your neck. Now bring your hands behind your legs, right hand grasping left wrist, forearm (or elbow if you can reach that far), left hand grasping the right. Feel the stretch in your back, shoulders and neck. Hold. Release your hands to the floor again. Repeat three times or as often as it feels good. Look up to release upper bodySit up tall in your chair, or stand up. Stretch your arms overhead and interlock your fingers. Turn the palms to the ceiling as you lift your chin up, tilt your head back, and gaze up at the ceiling, too. Inhale, exhale, release. Substitute walks for email -- and don't eat at your deskInstead of emailing a colleague "and copying 25 people who don't want to be copied anyway, Smith says, "walk over to the colleague you really want to talk to. Instead of a lunch meeting at your desk, walk together to a neighborhood sandwich shop. "Talk while you walk -- it's more efficient and productive, Smith says. "You're getting more oxygen to the brain, you have no distractions, and you're more likely to remember what is said.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Fact about teeth.

I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?
Hi, not to worry, even if fractures are there nothing much to be done. Rib belt and analgesics will help. Pain will persist for more than 1 month, especially when you take deep breath, cough, or lift weight on that side. It will gradually decrease.
1 person found this helpful
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Please suggest me diet for jaundice. Can I eat chapatis / pulkas, low sodium salt, potatoes.

C.S.C, D.C.H, M.B.B.S
General Physician,
For jaundice ther is no need for any special diet as some people say and only avoid alcohol and take normal homemade foods and avoid too much fat
1 person found this helpful
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I am 24 years old I want to increase my penis size current it is 4 inch please suggest me some pills.

BHMS
Homeopath,
I am 24 years old I want to increase my penis size current it is 4 inch please suggest me some pills.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate the mechanism of erection. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
7 people found this helpful
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I am suffering from tears in my shoulder muscle (at joint) and having severe pain, particularly when exposed to cool condition like sleeping in a. C. Room, travelling in a. C. Car, etc. Please help

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If you have pain in the shoulder torn muscles you must avoid using cold temperatures anywhere it is because of neuro sensory inhibition for pain you can have clinically repair the muscle permananently with good arthroscopy specialist and post rehabilitation or temporarily you can subsidise with analgesic on prescription and laser therapy or ift physiotherapy treatments for 2weeks wish you all good health regards.
1 person found this helpful
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I'm 20 years old & I'm suffering from phimosis, & I do exercise (put oil & move skin forward & backward) it will cause pain because their are some cuts (I don't know how they occur) at the top of the skin (where glans open). What should I do? What cream or lotion should I use?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I'm 20 years old & I'm suffering from phimosis, & I do exercise (put oil & move skin forward & backward) it will caus...
Hello When front portion for foreskin become fibrosed then looses it's elasticity. That's why it is unable to move to and from. Now you are using lubricants but have no benefits. So it needs surgery.
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Hello. My age is 23. I have eyesight of (-3.0). Please suggest how to reduce my sight naturally and remove my lenses permanently with out lasik surgery.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello. My age is 23. I have eyesight of (-3.0). Please suggest how to reduce my sight naturally and remove my lenses ...
Hello lybrate-user. Sorry about your problem. It would be difficult to reduce/ remove your (-3.0) power naturally without undergoing surgery. The reason being that usually the refractive error/ power of the eyes is determined by certain genetic factors. These factors are responsible for the growth of the eyeball. The length and curvature of the eyeball determine its refractive error. It would be a good idea to take good care of your eyes, eat healthy antioxidant rich food and avoid heavy weight lifting. All these suggestions are to strengthen your retina. Likewise, you could use contact lenses as alternative to glasses. In the future, if the need be, you could undergo assessment for refractive surgery. Hope my suggestions helped you.
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Stay Healthy

M.D. Internal Medicine
Endocrinologist, Mumbai
Stay Healthy

When 24-year-old Erin learned that she had type 2 diabetes she simply could not believe it was true. This could never happen to her, she felt. The diagnosis must be wrong. During the next few weeks Erin was prescribed appropriate treatment, and given advice on self-managing her condition, to control symptoms and reduce the risk of long-term problems. But before too long it became clear that Erin was continuing to suffer symptoms. Her diabetes was clearly not under control.

Erin was eventually referred to our clinic, where we discovered why the standard therapeutic approach was not working for her. Deep down, she still did not believe that she had diabetes. When faced with pressures in her daily life – Erin had recently moved to another country to take up a demanding job – she would feel overwhelmed and simply stop managing her diabetes, which seemed much less important than the immediate issues facing her. We helped Erin to recognize and understand this pattern of behavior, and to learn to cope with her disease. She has now finally accepted that she has diabetes, and understands clearly that she can benefit by taking responsibility for her treatment, complying with instructions and adopting a healthy lifestyle.

Erin's case is by no means unique. Studies suggest that less than 50 percent of patients with a chronic disease follow their management plans correctly, for a wide variety of reasons. Many people with diabetes, for example, do not adhere to their prescribed diet or take their prescribed medication, resulting in poor metabolic control and a high risk of developing long-term complications.


Two major external factors influence the course of diabetes in an individual patient. Healthcare professionals control one of these when they establish a management plan, involving specific treatments, lifestyle modifications and regular assessment. The other factor, controlled by patients, is their ability to self-manage the disease, adapting the plan according to daily circumstances.

Few people – if any – will have this ability when diagnosed, and it is the responsibility of health professionals to help patients develop the necessary knowledge and skills. Patient education is widely recognized as vital for effective long-term care. However, its implementation is often inadequate, and too often it involves little more than putting information in front of the patient. Key issues for the patient, such as understanding the implications of the disease and learning how to incorporate its management into their day-to-day life, are sometimes not addressed.

1 person found this helpful

I have a desk job and in the last year, my weight has gone up 75 kg to 85. How can I lose my weight. Please help me.

BHMS
Homeopath, Mumbai
I have a desk job and in the last year, my weight has gone up 75 kg to 85. How can I lose my weight. Please help me.
Lossing weight need lot of determination an hardwork. U need go do walking whenevr h get time. Walk in evening fir half an hour atleast or in morning. Gor proper diet plan you can consult me. Hve lemon honey ginger in watm water in morning. Less fat and more protein. No fast and fry food Take care.
2 people found this helpful
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Hello Doctor, I feel body fatigue sometimes. What might be the reason? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc.
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Thanks. Actually first some infection type appears, lot of itching, its covered with dry skin (Papadi type) and then there is black spot. It causes lot of itching also.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Thanks. Actually first some infection type appears, lot of itching, its covered with dry skin (Papadi type) and then ...
Hello. Apply echinacea ointment available at homoeopathy pharmacy avoid oily. Spicy n milk products report after 15 day best wishes.
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I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times. Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The...
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times ans=1.take deep sleep 2.sarswatarishta 4 tsp after lunch and dinner 3.audumbaravleha 2 tsp after lunch and dinner Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow. ans=hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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Dengue prophylaxis by Homoeopathy

MD - Homeopathy, BHMS
Homeopath, Indore
Dengue prophylaxis by Homoeopathy
For dengue prophylaxis take homoeopathic eupatorium perf 1 m two doses in single day as prevention is better than cure.
24 people found this helpful

What are the problems caused by PCOD if it is not treated? If it is not treated for long. Then it cause any birth problem. Does it stop the birth permanently?

MBBS, cc USG
General Physician, Gurgaon
Complication due to PCOS are Irregular periods or no periods at all. Infertility (because of irregular ovulation or failure to ovulate) excessive hair growth (hirsutism) – usually on the face, chest, back or buttocks weight gain thinning hair and hair loss oily skin or acne
2 people found this helpful
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I dont know since now itself to how to avoid the hairfall could you provide me a exact solution for the question is possible

BHMS
Homeopath, Faridabad
I dont know since now itself to how to avoid the hairfall could you provide me a exact solution for the question is p...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
3 people found this helpful
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Please can you explain the symptom of migraine? My brother every time telling headache.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate User , Some of migraine symptoms - severe headache mainly at afternoon time , Constipation , Mood changes from depression to euphoria Food cravings Neck stiffness Increased thirst and urination Frequent yawning For any further clinical assistant kindly revert back to me. Thanking You.
1 person found this helpful
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I have hair falling problem for past two years my age is twenty two only bt I do no how to stop that hair fall and also I have white hair please help me doctor.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hair falling problem for past two years my age is twenty two only bt I do no how to stop that hair fall and al...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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How much biotin mg should I take for thick hair? My height is 6 feet and weight 110 kg. Also suggest me a good Indian brand.

BHMS
Homeopath, Secunderabad
How much biotin mg should I take for thick hair?
My height is 6 feet and weight 110 kg.
Also suggest me a good Indian...
How effective it can be is to be experimented. So take the doctors advise who has prescribed you. The hairs are basically a genetic character and so cannot be changed to a larger extent. Please maintain good health ( ideal weight ) by adhering to a healthy lifestyle. Eating a balanced diet ( with lots of fruits and vegetables everyday ) would be sufficient to stop the hair fall if it is due to deficiency of nutrients.
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