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Dr. Chanda J Punjabi

Homeopath, Mumbai

500 at clinic
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Dr. Chanda J Punjabi Homeopath, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Chanda J Punjabi
Dr. Chanda J Punjabi is an experienced Homeopath in Mumbai, Mumbai. You can meet Dr. Chanda J Punjabi personally at Gursangat Hom Welfare Centre in Mumbai, Mumbai. You can book an instant appointment online with Dr. Chanda J Punjabi on Lybrate.com.

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Gursangat Hom Welfare Centre

Ursangat Gurudwara,sec No:26,ulhasnagar. LM: Near Satramdas Hospital, MumbaiMumbai Get Directions
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What is the Connection Between Diabetes and Heart Disease?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is the Connection Between Diabetes and Heart Disease?

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3500 people found this helpful

Now a days I have seen my hairs are falling around 20-30 a day. What could be the reason behind this. Provide some remedy.

MD - Homeopathy
Homeopath, Aurangabad
Now a days I have seen my hairs are falling around 20-30 a day. What could be the reason behind this. Provide some re...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
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Yaa hii I want to know it sir/mam when I do more work my eyes are paining so much and get get out some water in my eyes can you please help me for this sir / mam.

MBBS, MBA (Healthcare)
General Physician, Delhi
Yaa hii
I want to know it sir/mam when I do more work my eyes are paining so much and get get out some water in my ey...
it is due to eye strain. use refresh eye drop one drop 4 times daily for 7 days do refraction test for your eyes. use specs if required..
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How can I have an fully stretched foreskin. I don't will not to do operation or cut it. But my fore skin is tight and it doesn't hurt me, but still I cannot see the full penis head. Is there medication without surgery or will it stretch when I regularly have sex. (As I yet to get married)

BAMS, MD Ayurveda
Sexologist, Lonavala
How can I have an fully stretched foreskin. I don't will not to do operation or cut it. But my fore skin is tight and...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am a 25yr old female and have constipation problem for last 2 years. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 25yr old female and have constipation problem for last 2 years. What should I do?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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Agr intestline me infection ho to kya krna chahiye hume Kya kya parhej krna chahiye.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Stool examination to identify the infection and then appropriate antibiotics. Avoid milk, spicy and fatty meal. Take curd, kichdi, electral water. lemon water.
16 people found this helpful
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Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
1 person found this helpful
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8 Ayurvedic Herbs To Treat PCOD!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
8 Ayurvedic Herbs To Treat PCOD!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

2 people found this helpful

I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is been unsuccessful so what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is ...
Tk. Muscle relaxant medicine do rest and hot fermentation if it work then ok otherwise physiotherapy treatment avoid strain full activity after relief do stretching exercise of spine.
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Hi, I am 26 male, what are various physical things which may cause erectile dysfunction? where is mumbai I can do the tests to identify cause of my erectile dysfunction?

DGO, MBBS
Sexologist,
Erectile dysfunction can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Any good lab in mumbai you can do it.
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Hi I am married 3 months ago and my body is very heat whole day and my health is also normal is this is a disease or what else pls help me in this and I am getting my periods also in time regarding health I don't have any other problem also.

C.S.C, D.C.H, M.B.B.S
General Physician,
Body heat may be genetic and as you have no problem you can ignore it . You check your thyroid by doing TSH and also you may have Anhidrosis which is the inability to sweat normally. When you don't sweat (perspire), your body can't cool itself, which can lead to overheating and sometimes to heatstroke — a potentially fatal condition. Anhidrosis — sometimes called hypohidrosis — can be difficult to diagnose.
1 person found this helpful
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I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.

MBBS
General Physician, Cuttack
I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.
Dark circle around the eyes appear due to stress, lack of adequate sleep, hectic life style ,hormonal changes, heredity Natural method of treatment 1.Mix 1 tsf of tomato juice with 1 tsf of lemon juice, apply it on affected area, leave it for 10 minutes, wash it with water, repeat the process twice daily 2.Apply little almond oil (it is rich in Vitamin E) on dark circle and massage it gently leave it overnight and wash it off in the morning 3. Mix orange juice with few drops of glycerin, apply it over dark circle, keep it for 10 minutes and wash it off with water 4.Put sliced cucumber in fridge for 30 minutes, take them out and place it over dark circle, leave it for 10 minutes, wash it off with cold water 5.crush few mint leaves with water forming a paste, apply it on affected area, leave it for 10 minutes, wash it with cold water 6.Soak cotton ball in rose water, apply it on affected area, leave it for 15 minutes wash it 7.Drink tomato juice mixed with lemon juice and mint leaves 8.do regular yoga and meditation to relieve stress 9.Consult skin specialist for further advice and treatment.
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After doing sex my internal parts are very badly smell how can I resolved this problem? can I tack any medicine? if I so please prescribe any medicine ?

M.A. (Scholar), BHMS
Sexologist, Mumbai
After doing sex my internal parts are very badly smell how can I resolved this problem? can I tack any medicine? if I...
There may be local - vaginal fungal or bacterial infection. Get it effectively treated. If that is not the reason, take care of local hygiene and avoid onion garlic and non veg for few days. We have excellent remedies in homeopathy for such a situation.
1 person found this helpful
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I have severe skin problem like allergy near thighs and back I used ring guard and candid b ointment but it is curing for 2 -3 days and spreading again can I know how can it be cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have severe skin problem like allergy near thighs and back I used ring guard and candid b ointment but it is curing...
Try this home remedy: 1.Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. 2.Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. 3.Do this about 2 – 3 times a day every day. It will help get rid of the jock itch in no time.
1 person found this helpful
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My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose foreskin or bad?

BHMS
Homeopath,
My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose f...
Dear lybrate user, loose foreskin indicates that you are devoid of phimosis. It is really good for sex as the loose foreskin will enable the penis to enlarge upto its maximum size during erection.
6 people found this helpful
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I have irregular periods, sometimes periods come after 4 to 5 months. If my period is late I take medicines for intestinal worm then after few days period starts. But now in these month I didn't have my periods as I didn't take my medicine for intestinal worm and I have done sonography but nothing has been found and I have done hormone test I have diagnosed with prolactin problem. What should I do? I need natural remedy and I don't want to take medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have irregular periods, sometimes periods come after 4 to 5 months. If my period is late I take medicines for intes...
That's great decision from your side that you are not going for hormonal medicines at this age. Its not good. For your age homeopathic medicine works good. Take 1 dose of pituitarinum 200 now and then wait for periods. This will work. If you have any query then please let me know.
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Baby Rashes - Best Way To Deal With Them

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Baby Rashes - Best Way To Deal With Them

As the baby enters life, he unveils a different world for himself. There is so much to see, understand, learn and experience. A baby’s life is full of exciting new experiences as he views things and people around him with curiosity. But as he fondles with things around him, he carries dust, germs and possibility of an infection. Besides the external environment, his sensitive skin also deals with 24/7 nappies that cause dampness and may lead to a fungal infection.

It is quite natural for parents to panic with the slightest of baby’s discomfort. However, it is important to note that almost all babies develop rashes with first few weeks of their life as it’s the time when their skin is adapting to the outside environment. Not all rashes are harmful. Baby’s immune system has the capacity to fight with most of the infections. Thus, many skin rashes heal on its own. In case, rashes are followed by fever, vomiting, pain or other symptoms, it is advisable to seek medical intervention immediately.

Most common rashes in children are caused due to nappies. The skin around the nappy area become red itchy and irritated. The best way to prevent nappy rashes is to keep baby’s skin clean and dry. Check for dampness and never keep the same nappy for more than 3 hours. Antifungal creams as prescribed by a pediatrician could be applied externally to fight infection.

Blocked pores on baby’s skin can cause acne as well as white spots called Milia. They can appear on face, neck, hands generally first two weeks of baby’s life. Doctors advice using a mild soap and keeping the skin moisturized.

Extreme climate can be harsh on baby’s skin. The skin reacts to dry cold winds in form of dry and scaly patches which become red and itchy. Extreme summers can cause rashes due to sweat. The only way to prevent such problems is to keep baby indoors, warm and hydrated in winter and assure baby wears soft and loose cotton clothing in summers.

Many of us have noticed flaky patches that appear on new born baby’s scalp. Those look like thick yellow secretions. They are known as cradle crap. They are not itchy or painful and heal on their own.

As baby grows, he is introduced to new foods. This is also the time when food allergies began to get recognized. Many times body reacts to an allergen through skin rashes. These are called Hives and may occur any time in child’s life. Avoidance of allergens is the most effective way to deal with food allergies.

A baby needs constant care and supervision. Parents knowledge greatly help in prevention and management of such issues. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2843 people found this helpful

Skin Lesions - Ways They Can Be Treated!

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
Skin Lesions - Ways They Can Be Treated!

Skin lesions are painful growths on the skin that may be caused due to a number of reasons. These lesions may be caused as a side effect of more serious ailments as well as other infections, and even allergic reactions. These lesions lead to an abnormal appearance on the skin and the area around it. These can be two types, namely primary skin lesions and secondary skin lesions, while primary skin lesions are the birthmarks or moles that one may be born with, secondary skin lesions are of various types. These include ulcers, blisters, nodules, macules, pustules, papules, wheals, rashes, crusts and even more. These may be caused due to a number of factors, including sunburn, infections, hereditary ailments like freckles and moles, and other conditions such as biological responses to environment factors. Let us find out how one can treat skin lesions.

Treatment: The method of treatment will usually depend on a variety of factors, including the medical history of the patient as well as family history of the particular type of lesion that the patient may have developed. Also, the doctor will take any previous treatment methods into account before prescribing a way forward.

  1. Medication: One of the first methods of treatment for these lesions includes medication. The doctor may prescribe topical creams and ointments that can help in soothing the appearance and the redness as well as any accompanying pain. This kind of medication can also help in soothing the burning and itching sensation that the patient may be experiencing due to the growth of the lesions. Oral medication may also be given by the doctor in case the lesions have appeared due to an infection or any other kind of ailments like chickenpox. In case the lesions have appeared due to an infection, the patient will be given antibiotics.
  2. Surgery: Long term lesions that have an infection can end up becoming a long-term health hazard with serious repercussions. In such cases, the doctors will usually prescribe surgical methods for the removal of the same before they spread to other parts of the body. Lesions that have formed as a result of malformed blood tissues and other suspicious looking birthmarks and moles may also be surgically removed by the doctor.
  3. Home remedies: One can also turn to a number of home remedies to deal with these lesions. Yet, it is important to speak with a doctor before adopting such methods. You can use protective balms and absorbent powders in order to soothe the area. Also, you may want to avoid wearing tight clothing. Further, you must keep the area covered with loose clothing, especially when you are stepping out. You must prevent too much of friction between the skin and the clothes. If you wish to discuss about any specific problem, you can consult a general physician.
3422 people found this helpful

He is just 18 yrs old and now he suddenly starts to loss his hair from the past 3 months, what remedies or treatment should cure him please suggest some ideas.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
He is just 18 yrs old and now he suddenly starts to loss his hair from the past 3 months, what remedies or treatment ...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
28 people found this helpful
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