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Dr. Chaake

Gynaecologist, Mumbai

500 at clinic
Dr. Chaake Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chaake
Dr. Chaake is a renowned Gynaecologist in Ghatkopar East, Mumbai. He is currently practising at Ashwini Maternity & Surgical Hospital in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Chaake on Lybrate.com.

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Ashwini Maternity & Surgical Hospital

Ambika Darshan, M G Road, Rajawadi, Ghatkopar East, Landmark: Above Bharti Jewellers, MumbaiMumbai Get Directions
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Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

BPTh/BPT
Physiotherapist, Hyderabad
Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

Heat and cold are some of the most common types of non-addictive pain relief therapies for treating muscle and joint pain. Depending on whether the pain is a new one or a recurring one, a medical practitioner will prescribe either heat therapy or cold therapy. A new injury causes inflammation and swelling. Here cold therapy is used as the ice will lower the amount of blood flow to the injured area, thus reducing the inflammation and swelling. Recurring pain can be treated with heat. This is because heat will cause blood to flow towards the injured area and thus promote healing.

Heat Therapy: Heat is used to open up blood vessels, thus increasing blood flow and supplying oxygen and nutrients so as to reduce pain in joints and help relax sore muscles, tendons and ligaments. The warmth of the heat also helps to decrease muscle spasms and can increase the range of motion. By applying superficial heat to your body, you can also improve the flexibility of tendons, reduce muscle spasms and reduce pain.

Most sources of heat either supply dry or moist warmth. Dry heat sources will dry the skin. Moist heat helps to penetrate even better. Heat can be applied by using an electric or microwave heating pad, gel packs or hot water baths. The heat supplied should be warm, not be too hot and should be kept at a consistent temperature. Consult your doctor or physical therapist about the heat source, which would be best for you.

Heat should be applied if one has stiff joints or joint pain. Never apply heat directly to the skin, instead always trap the hot device in a thin towel.

Cold Therapy: Cold slows down or reduces the blood flow to an injured area, thus reducing pain and swelling of the area. Cold therapy slows blood circulation, reducing inflammation. It should be used when the area is swollen or bruised. Cold is generally applied by an ice or gel pack.

Any cold treatment should always be used 24 to 48 hours after an injury. Cold therapy is useful for sprains, bumps and bruises that may occur during sports or lifting. You can apply the cold packs or ice bags to the injured areas for 20 minutes. It is advisable to remove the cold pack for a ten minute interval and then apply it again to the injured area.

While using cold therapy, use the ice pack for not longer than 20 minutes at a stretch. Wrap the ice or ice pack in a thin towel before applying it on the injured area. Do not use ice pack on the left shoulder in case you have a heart condition. Never use ice packs around the front or side of the neck region. Both cold and heat therapy are important and their usage depends on the type of injury and pain.

3 people found this helpful

After I had a sex on 20/06/2016 night I got my period after 4 days then on next month I got ma period on 26/07/2016 & then on next month 25/08/2016 but the amount of period is very less & my tummy is little bit outside so I am pregnant or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After I had a sex on 20/06/2016 night I got my period after 4 days then on next month I got ma period on 26/07/2016 &...
No you are not pregnant as your cycle is regular but blood flow can be less due to many reasons like anemia, tensions or hormones if taken in the form of an ipill. Take care and get cbc test done to rule out anemia and infection, an ultrasound abdomen to rule out any other reason for low cycle like pelvic infection. Stay away from erratic use of hormones by taking emergency tablets too often. Protect yourself scientifically.
1 person found this helpful
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Giant Cell Tumours: Causes and Prognosis

Fellowship, DNB, D.Ortho, MBBS
Orthopedist, Gurgaon
Giant Cell Tumours: Causes and Prognosis

Rare forms of bone oriented tumours are giant cell tumours, which are mostly found in the bones that are long. This tumour is mostly found in young people between the age of 25 to 40 years and is more common in women than in men. The slow progressive growth of this tumour is more like a lesion rather than a mass, and it causes significant pain. It can also lead to bone destruction. Let us find out the various facets of these tumours including causes, diagnosis, treatment and prognosis.

  • Causes: The actual cause of this condition is not yet known, although many orthopaedic specialists tend to associate it with Paget disease, which is a chronic bone disorder. The main symptoms of this disease include enlargement and deformity of the bones. Giant cell tumours are not associated with injuries, genetics or environmental factors. 
  • Symptoms: There are many symptoms that can point at the presence of the giant cell tumour. These include pain in the joints surrounding the bone on which the tumour is growing. Also, inflammation and fractures might be caused due to this growth. The surrounding joints may face difficulty as far as movement goes, and fluid retention might also take place.
  • Diagnosis: The diagnosis of the condition is usually done by an orthopaedic specialist who will conduct an x-Ray to study the area surrounding the bone. This will help in throwing up images of the tissue, bones and other organs in the area. The doctor may also carry out a biopsy during which tissue samples will be procured for further examination under a microscope, so as to determine whether or not the growth is a malignant one. Also, radionuclide bone scans may be conducted to find out if there is any bone change due to other bone diseases and this tumour.
  • Treatment: The treatment of this condition will depend largely on the patient's age and medical history where the doctor may take stock of any other ailments and diseases which may or may not interfere with the chosen path of treatment. One of the ways of treating this condition is with surgery that will help in removing the damaged bone. In very severe cases, amputation may also be required. Further, bone reconstruction surgery can also be followed for treatment.
  • Prognosis: Local recurrence is a risk as far as giant cell tumours are concerned. A CT scan of the chest, abdomen and pelvic area should be carried out in a routine manner for at least two years after treatment.

Any persistent inflammation and pain should be checked by a doctor to detect any such growth.

3721 people found this helpful

I am feeling some wired random pain sensation, randomly any where in the body some day it was in my breast than it was in my thighs and sometimes it was in my arms it was in beap like, it occurs for times than stops than after sometimes it's restart randomly any in beab like motion. I want to ask what is that indicating.?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
I am feeling some wired random pain sensation, randomly any where in the body some day it was in my breast than it wa...
Lybrate-user ji, I do not know your age and your menstriual status. The vague pains you are describing may be due to osteoporosis which means lack of calcium in bones. I feel you need calcium vit. D suppliments and the vague pains in the body should go.
2 people found this helpful
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I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the future challenges please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the fu...
You must have seen ads of shampoos leading to thick hair or creams etc. For complexions. Do they work? may be yes for some. Do follow a healthy diet and exercise according to your work schedule. Simple tips are. 1 take minimum sugar and sweets. 2 less salt as it leads to water retention. 3 eat 1 meal which has chapattis rice daal subj etc. 4 eat lots of seasonal vegetables and fruits. Munch of fruits as a snack too. 5 don't weigh daily to become self obsessed. 6 simple exercise like walking or cycling. 7 yoga and stretching exercises do help shed extra weight and get a good shape. 8 positive look is the best ointment to remove wrinkles and to get a smooth skin. 9. Be yourself and stop comparison with models and actresses.. 10. Remain occupied because an empty mind thinks only of food. Good luck.
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Hi doctor I married 3 yrs back. But we dont have a child. 2 times child aborted due to rubella fever. Is there any problem on my sperm count. I want to know how to check my sexual health. I am unable to enjoy with my wife, more than one time. I feel tired and sperms like a water. Help me to resolve my problem.

FNB Reproductive Medicine, MD -Obstretics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi doctor I married 3 yrs back. But we dont have a child. 2 times child aborted due to rubella fever. Is there any pr...
Get semen analysis rubella can be a cause for abortion only once see a specialist to rule out cause of abortion.
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Hai doctor, my urine is yellow in color when I drink coconut water or butter milk it comes to normal after two or three hours again it becomes yellow. I am facing this problem from one week. Before this I met unprotected sex. Is this any infection. Please suggest some medicines.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hai doctor, my urine is yellow in color when I drink coconut water or butter milk it comes to normal after two or thr...
Darkening of urine has various reasons to blame. To know the exact reasons do a routine urine examination and urine microscopy. Unless you have fever too, urinary infection is less likely.
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Ways to Treat PCOS Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Ways to Treat PCOS Infertility
PCOS infertility is the most common cause of infertility today.
Polycystic Ovarian Syndrome also known as Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation and menstruation.
While PCOS falls into a group of conditions which don’t have a cure as such, there are natural ways to manage this condition so you don’t experience any symptoms and can get pregnant if you choose to.
What to do?
1. Avoid coffee, alcohol, soft drinks, sugar and juices containing sugar, refined
carbs (white bread, biscuits, chocolate, lollies etc…).
2. Eat small protein rich meals every 3 hours to balance your blood sugar.
3. Exercise regularly – cardio and weights (the more muscles you have the
more fat you’ll burn).
4. Add cinnamon to your cooking. It has been found to improve insulin
sensitivity in women with PCOS.
5. Excess androgen production has been shown to favorably react to intake of
licorice so include some fresh licorice from an organic store.
6. Reduce stress with yoga, mediation, breathing exercises, 8 hours of sleep,
regular exercise, lavender, lemon balm and chamomile tea.
7. Take a good quality multivitamin and fish oil (make sure it’s been tested for
mercury and stabilized with vitamin E).
8. Eat more: adzuki beans, basil, cayenne, chestnut, chives, eggplant, garlic,
ginger, kohlrabi, leek, nutmeg, pepper, rice, rosemary, spearmint and
turmeric.

31 people found this helpful

I am 23 years old and pregnant for 1 month. I want to terminate it. What should I do? Is it safe?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
You should have a valid reason for termination. For the same you will have to visit a gynaecologist who can examine you and advise you the best suited method of abortion. Generally the procedure are safe but some kind of side effects and disadvantages are always associated with.
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I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child right now. please tell me the proper precautions.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child ri...
Hello you should use contraceptive methods for the purpose. Your wife can take contraceptive pills till you don't want a baby.
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मेहंदी के हो सकते हैं ये साइड-इफेक्‍ट

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
मेहंदी के हो सकते हैं ये साइड-इफेक्‍ट
मेंहदी मे होते है खतरनाक रसायन

त्योहारों के मौसम में बाजारों में लगाई जाने वाली मेहंदी में पैरा फैनिलिनडायमिन (पीपीडी) और डायमीन नामक रसायन होते हैं जो त्वचा संक्रमण का कारण हो सकते हैं। मेहंदी के रंग को गहरा करने के लिए इसमें ये खतरनाक रसायन मिलाए जाते हैं। इससे त्वचा में जलन, सूजन, खुजली और खरोंच के निशान बन जाने का खतरा होता है। इन खतरनाक रासायनों से तैयार मेहंदी सूर्य की अल्ट्रावायलेट किरणों के सम्पर्क में आने पर कैंसर का कारण बन सकता है। वैसे इसमे सिर्फ पीपीडी ही नहीं बल्कि इनमें मौजूद अमोनिया, आक्सीडेटिन, पैराक्साइड, हाइड्रोजन तथा अन्य केमिकल भी मानवीय त्वचा के लिए अत्यंत खतरनाक है। इसमें मौजूद पीएच एसिड तो और भी ज्यादा नुकसान पहुंचा सकता है।
4 people found this helpful

I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my urine is of yellow colour which haunted me. Please tell me isn't this any problem Thanks.

DHMS (Hons.)
Homeopath, Patna
I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my ur...
Hello, I am extremely sorry to here this sad news. It's quite natural your milk secretion be dried up if not being fed. It seems that your are reluctant in taking plenty of water making your urine yellowish being micturated with slight burning sensation. Your intake be easily digestible in small intervals to avoid gastric disorder causing distress. Please, sit for meditation for 30 mnts to reduce your stress nourishing body and brain ,feeding your heart as well. Tk homoeopathic medicine:@ chelidonium Q-10 drops thrice with little water avoid ,junk food, caffeine, alcoholic intake, piza, burger. Report wkly. Your feedback matters for further followup, please. Tk care.
1 person found this helpful
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Had my menses 7 march and it lasted for 2 days. I had sex on 6 April and took postinor 2 first pill 1 hour later and second pill exactly 12 hours on. Now on the 8 April I tested negative for home urine pregnancy test but still not had my period and today is 11 April. Am worried pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Had my menses 7 march and it lasted for 2 days. I had sex on 6 April and took postinor 2 first pill 1 hour later and ...
Pregnancy test comes positive only 7 days of missed period and as you took the emergency pill there is no chance of you getting pregnant. You need to repeat the test on 13 april if menses does not come by that time. Emergency pill has 5%% failure rate but it is impossible with u. Menses r delayed in your case as you took pills just before the expected menses.
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Good evening sir/Madam, mein Married hoon, aur meri age 16 saal 1 month hai. Mein last 1 month se pregnant hoon. Meri Peeth (backbone) Aur Stomach me pain hoti rehti hai. 1. Maine aapse ye poochhna hai, ke kahin ye pain meri Chhoti age ki vajah se to nhi hai. 2. Kya ye bacha meri age aur weight ke according theek rahega? 3). Maan lijiye agar mein ye bacha nhi bhi lena chaahti, to Kya aage mein maa ban paaungi na? 4). Meri saas ye bacha nhi lena chaahti, wo kehti hain ke Meri age chhoti hai. Kya meri saas theek kehti hain? Please help sir.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Good evening sir/Madam, mein Married hoon, aur meri age 16 saal 1 month hai.
Mein last 1 month se pregnant hoon. Meri...
Young age mein pregnancy maa aur bachche dono ke liye mushkil hoti hai. Kyunki maa ki apni body poori tarah se mature nahin hoti, toh bachche ke kamzor hone ke chance zyaada rehte hain. Yadi aap bachcha nahin rakhna chahti, toh ek trained gynaecologist se milkar decide karen. Is tarah aage dikkat aane ki sambhawna kam hoti hai.
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Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. He took his penis out of his jeans. But I was wearing a leggings which was thin and panty too. He ejaculate on my upper thigh. Ejaculate a lot. I felt wetness on my upper thigh. Can sperm swim through that two layers of clothing and make me pregnant? I am a virgin too. After that I had my 2periods. But I heard that a girl can have their period during pregnancy. That's why I am so scared. I took 3pregnancy test. Two from them were taken in evening so they maybe incorrect so I took last test after one month of that icnedent with morning urine. But I am still confused because pregnancy test may be expired. I don't know. I didn't check. I was having vaginal discharge. So I took homeopathy medicine for an week after consulting a doctor. Then the vaginal discharge decreased. I am having frequent urination sometimes. I am very very much scared. Please help me. Am I pregnant? can anyone be pregnant that way? sometimes I am having headache also. The incident happened on 9th may. From that day I faced a lot of problem. The tension are killing me. Please help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. H...
First personaly for you. Get rid of tension you are not pregnant because of that incident. For frequent urination get urine routine examination done. For headache meet medical practitioner of your choice. Now for general information. Perms can not pass through normal clothes but if porus clothes then yes.
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I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I b pregnant?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I...
Dear lybrate-user though you have taken emergency contraceptive pills in continuation which is not recommended at all rather it is contraindicated. But even if you have taken them there is not a hundred percent protection with the pills. For confirmation of pregnancy there are tests to be done which can be done before your expected date of period. For details you can consult me personally.
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Hello Doctor! I and my girlfriend had sex without any contraception but took an mpill in 23hrs and had sex few hrs after having pills is there any chance of getting pregnant. Is mpill an effective contraceptive? We don't want pregnancy now at nycost tell any effective measure plz.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor! I and my girlfriend had sex without any contraception but took an mpill in 23hrs and had sex few hrs af...
Yes it will be effective in preventing pregnancy. This pill is to be used only in emergency. If you have regular sex then it should be oc pills like novelon or femilon that you have to use. It is effective in preventing pregnancy 95%.
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