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Dr. C.y Samant

Ayurveda, Mumbai

50 at clinic
Dr. C.y Samant Ayurveda, Mumbai
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C.y Samant
Dr. C.y Samant is an experienced Ayurveda in Goregaon East, Mumbai. You can visit him at Dr.Samant Clinic in Goregaon East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. C.y Samant on Lybrate.com.

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Ambedkar Chowk,Shineri Road,Vitphatti,Goregaon East,Landmark:Near Bindoshi Signal, MumbaiMumbai Get Directions
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My weight is 50 kg. I feel that I am having a bulky tummy So I want to loose my weight what diet should I prefer.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight is 50 kg. I feel that I am having a bulky tummy So I want to loose my weight what diet should I prefer.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
2 people found this helpful
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Hai sir these is venkatesh from kadapa present very loss hair in front of head indeed every day fall in hair but no dandruff no problem but my age 28 years how to solve problems please tell me sir.

MBBS
General Physician, Mumbai
Hai sir these is venkatesh from kadapa present very loss hair in front of head indeed every day fall in hair but no d...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
1 person found this helpful
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I am sachin and my weight is very low 48 kg and having height of 4.8 ft even I eat alot but not got any positive effect on by body Hoping for positive solution.

MSc
Dietitian/Nutritionist, Chandigarh
I am sachin and my weight is very low 48 kg and having height of 4.8 ft even I eat alot but not got any positive effe...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 kgs.. I an taken Breakfast: 3idly with chutney. Lunch: 1 1/2 cup of rice with curry and rasam and buttermilk Dinner: 1 cup of rice with sambar and butter milk. Weekly once or twice fish.. Monthly once chicken.. My dad has heavy body. My family mem have heavyweights.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 k...
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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I want suggestion from dentist. My molar teeth is broken down and a empty space is occurred. What could I have to do. Is there further complications if I will not focus on it.

BDS, Master of Hospital Administration
Dentist, Patna
I want suggestion from dentist.
My molar teeth is broken down and a empty space is occurred. What could I have to do....
yes the rest of your remaining teeth may migrate into the empty space and your teeth may have gaps in between. better get a tooth over there.
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BDS
Dentist, Mumbai
Inflamation, infection or lifelessness in the tooth pulp needs root canal treatment for its restoration.
2 people found this helpful

Which is better for covering face during sunny day? Light aur dark colour cloth? Which sunscreen cream is better to use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Which is better for covering face during sunny day? Light aur dark colour cloth? Which sunscreen cream is better to use.
Thanks for expecting healthier fitness solutions with ayurved, light colour work but for sun screen must be after drs in person.
1 person found this helpful
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How we reduce our weight without exercise. And without avoiding our daily food. And without hard work.

MSc
Dietitian/Nutritionist, Chandigarh
How we reduce our weight without exercise. And without avoiding our daily food. And without hard work.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Hello doctor, I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured that time, however from few days I am having same pain from neck through shoulder and hand. Please advise on the same.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello doctor,
I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured...
hi ozone therapy generally gives good relief for varying period of times.A fresh MRI can reveal cause of recurrence. if disc is centrally causing g compression on spinal cord ,then instead of Oxygen-ozone treatment surgery is a better option. discuss your medical history with your doctor. He or she will help you determine if oxygen-ozone injections—or any other type of treatment—will help relieve your herniated disc pain .
1 person found this helpful
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I am age 22 male. I have so much stress and and weakness. At night my nostrils are block so I do not have proper sleep so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am age 22 male. I have so much stress and and weakness. At night my nostrils are block so I do not have proper slee...
Take steam of vicks daily at night. Take 1 tsf chitrak haritaki with milk daily morning. Do pranayam daily.
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I dont know whats happening with me.I have been betrayed twice third time if i will be i will get depressed completly.Sometimes even if do correct things people speak different things about,even though i am truth parents dont believe me,dey dont only trust me .I have gone mad.I feel like hurting myself,because noone understands me.What should i do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to relax. Dont react immediately to any thing. Always think and act. You may Start on tab Fluoxetene 20mg daily morning and Sodium valproate 500mg at night for 10 days and l will review or call me.
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What I have to do to reduce black spots on my face and how pimples can be controlled.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What I have to do to reduce black spots on my face and how pimples can be controlled.
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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From last five im facing burning sensation after urine n feeling frequency urine n I have done all reports n medicine but there is no result please suggest me what 2 do.

MBBS
General Physician, Mumbai
From last five im facing burning sensation after urine n feeling frequency urine n I have done all reports n medicine...
Apart from taking symptomatic treatment avoid spicy food in your diet and get an urine culture and sensitivity test done.
1 person found this helpful
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I am getting so much pimples on my forehead what should I do I used many creams but not worked.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am getting so much pimples on my forehead what should I do I used many creams but not worked.
Epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples.
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Tips for Keeping Healthy Heart

Mbbs
General Physician, Jammu
Tips for Keeping Healthy Heart

The cases of heart disease are on the continuous rise in this century, lack of physical activities, unhealthy food and sedentary lifestyle is making the country at risk of heart disease. Although it could be avoided easily but due to ignorance we do not give our health the importance it deserve uand end up having a disease and the number of diseases keep on increasing every few years. Here are some health advises to keep your body healthy and away from heart diseases.

What are the symptoms of heart disease?
The following symptoms may arise when someone is having a heart disease.

  • Shortness of breath
  • Fainting
  • Palpitations
  • Fatigue

 What are the causes of heart disease?

The main reason for heart disease is the shortness of blood and oxygen supply to the heart and your diet and lack of physical activity plays a huge role in heart diseases.
 

Other causes of heart disease include:

  • High cholesterol
  • High blood pressure
  • Obesity
  • Smoking
  • Lack of physical activity

Now what can I do for for my problem?
The basic formula for prevention and treatment of heart disease is strategically redesigning the way you eat, live and think. You have to be health oriented; your aim should be minimizing the risk factors of heart disease.
The following tips might be handy.

Things to avoid:

  • Do not use high concentration of sodium in the diet.
  • Avoid excessive sugar and salt
  • Stress
  • Alcohol and smoking
  • Avoid oily food and fats

Things to do:

  • Find an inspiration: It is hard to change your life, to change what you have been doing for many years. Seek motivation to stay fit and healthy, it could be the picture of your little child, your family, your career etc.
  • Organic diet: try to keep your diet based around fresh, organic produce. Stay away from packaged fruits as long as possible. Fruits and vegetables having a high concentration of dietary fiber keep you healthy and light.
  • Exercise: A habit of regular exercise keeps you fit and your body muscles toned. The aim of exercise should be to stay fit rather than getting a six pack abs or beefing up. You will look good when you are fit.
  • Staying active: There is a lot of difference between staying active and exercising. You might be doing the exercise for half an hour and staying lazy for the rest of the day. Instead of sitting the whole day, try to walk, stand and move as much as possible. Learn to play an outdoor sport and play regularly.
11 people found this helpful

I met surgeon physical verification done and he gave to do scanning for Scrotum, Report says MODERATE HYDROCOELE ms 39x57x49mm volume 58ml with no septation, surgeon advices for operation. Can you Pl suggest i need to go operation OR it is possible without operation. Can treat Waiting for your better valuable Feed back.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
Depends on the type of job. If your employer want it to be operated before joining the job, you only have to get it done. For medical reasons, you may not need it if you are comfortable with it. Its not a serous disease.
1 person found this helpful
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Health Benefits Of Jackfruit Seeds!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Jackfruit Seeds!

Health benefits of jackfruit seeds

1. Fights wrinkles

In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. Apply this paste on your face regularly to keep fine lines away. This is one of the chief benefits of jackfruit seeds and is bound to give your skin a boost of youth. Jackfruit seeds are also great for your skin’s texture. Soak the seeds with some milk and honey and grind it into a fine paste. Apply this on your face evenly and let it dry completely. Wash off with lukewarm water.

2. Helps in curing mental stress and skin diseases

Since jackfruit seeds are high in proteins and other micronutrients, they help in managing mental stress levels and various other skin diseases. Consume jackfruit seeds to keep the skin moisture levels high and your hair in good condition.

3. Prevents anaemia

Eating jackfruit seeds can give your daily nutrition an iron boost. Jackfruit seeds are a great source of iron which is a component of hemoglobin. A diet which is rich in iron eliminates the risk of anemia and other blood disorders. Iron also keeps the brain and heart healthy and strong

4. Healthy hair and good eyesight

Jackfruit seeds help in maintaining good eyesight as they contain vitamin a. Vitamin a is one of the most important nutrients for eye health and a diet rich in this vitamin helps keep night blindness at bay. Vitamin a also promotes healthy hair and prevents brittle hair.

5. Prevents indigestion

The powdered jackfruit seeds are known to give instant relief from indigestion. Sun dry the seeds first and then grind them to a powder. Store this powder for a quick, homemade remedy for indigestion. You can also consume jackfruit seeds directly for constipation as it is a rich source of dietary fiber.

6. Builds muscles

Jackfruit seeds comprise high quality proteins which aids in building muscles. The proteins we get from jackfruits is free from cholesterol.

1 person found this helpful

Hi. I have a hair fall problem since I was 15 years old. I have used many remedies to get rid from this problem but but I but I'm facing still the same problem. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi. I have a hair fall problem since I was 15 years old. I have used many remedies to get rid from this problem but b...
Kindly get your regular check up done, hair fall can happen due to some deficiencies also, eg. B12/d3. Add protein and fatty acids to your diet. Start takin nutrahair of any hair fall control tablet (that is side-effect free).
2 people found this helpful
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Till now I had 2 fractional laser treatment for my acne scars. But I don't see any improvements on my acne scar. I just did my 2nd fractional laser treatment 3 days ago. Still my black dead skin. But if I do 10 treatments of fractional laser for acne scars. Will my acne scars 90% gone permanently? I have laughing lines also on my face and forehead lines also. Will my dark skin under eyes will go will Biluma cream. And if I do 10Treatments of fractional laser will my acne scars 90% gone permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Till now I had 2 fractional laser treatment for my acne scars. But I don't see any improvements on my acne scar. I ju...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have a dark brown patch on my leg. I do not know how it came .it is not a birth mark ! is it a disease or any serious problem?

BHMS
Homeopath, Faridabad
I have a dark brown patch on my leg.
I do not know how it came .it is not a birth mark !
is it a disease or any serio...
Hello, if you any other symptom associated with brown patch like itching or pain etc. Then do explain and if not, then take the below treatment:- apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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