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Dr. C. K. Roygaga

Ayurveda, Mumbai

Dr. C. K. Roygaga Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C. K. Roygaga
Dr. C. K. Roygaga is a renowned Ayurveda in Kandivali West, Mumbai. You can meet Dr. C. K. Roygaga personally at Dr CK Roygaga Clinic in Kandivali West, Mumbai. Book an appointment online with Dr. C. K. Roygaga and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3, Laxmi Baug, M.G. Road,Kandivali West,Landmark:Near To Hanuman Mandir, MumbaiMumbai Get Directions
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My teeth become very black how it comes in original colour any powder or paste to clear it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth become very black how it comes in original colour any powder or paste to clear it.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I want to gain my weight am so thin what should I do then ?

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist,
I want to gain my weight am so thin what should I do then ?
You need to follow a regular diet plan and physical exercise. You may add cereals, plant protein, green vegetables. Drink plenty of water. Beside that you may discuss with me privately.
10 people found this helpful
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I have blockage in veins on both hands & on both legs also what should I do please help me?

DHMS (Hons.)
Homeopath, Patna
I have blockage in veins on both hands & on both legs also what should I do please help me?
Hello * take homoeo- care** @ cal fluor 1000-4 drops, once a wk. @ lapis alb 30-4 drops, thrice a day. Regulate, your life style.
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Diabetes & dental problems are two sides of same coin

BDS
Dentist, Cuttack
Diabetes & dental problems are two sides of same coin
Diabetes & dental problems are two sides of same coin.
122 people found this helpful

I have sitting job so my health increases continues so pls help me to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have sitting job so my health increases continues so pls help me to reduce my weight.
Hi We do job to earn money and live happily. But too much time in job can ruin our health. Please take out time every day 30 minutes to devote to yourself and to your body. Your weight is already excess, but you can get it down bit by bit. Eat more fruits, and veggies. Have more water. Reduce fried food etc. All the best
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I did not sleep well for ladt two days. How to remove my bugs below my eyes. And how to sleep well?

BAMS
Ayurveda, Ambala
I did not sleep well for ladt two days. How to remove my bugs below my eyes. And how to sleep well?
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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I don't have any underarm odour before I started my professional career. But now I don't know why it has started smelling bad. I'm not doing any kind of regular exercise daily and Spending most of the time in the Air conditioning rooms my diet plans also been changed. Is that the reason why my sweat getting odour. Some people around me told that I'm taking too much salt in diet. That is why it is getting bad odour. Is that true.. Please suggest me to reduce it and any specific deit required to take. THANK YOU IN ADVANCE.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I don't have any underarm odour before I started my professional career. But now I don't know why it has started smel...
Hell lybrate-user, sweating is a natural phenomena to reduce the body temperature and release toxins. However too much odour can to due to a lot of modification in your lifestyle in terms of diet and activity. Try following - 1. Increase your water intake to 3-4 litres. As one does not feel the thrist in air-conditioning however ac can dehyrate the body more due to low sensation of thirst leading to increased body odour. 2. Excess intake of junk foods, spicy foods with very high sulphur containing ingredients like onion, garlic etc should be avoided. 3. Doing 30 mins of any physical activity to increase the circulation of blood in your system for better de-toxification. 4. Having good 2-3 fruits and vegetables per day to cleanse your system.
3 people found this helpful
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I'm suffering from dandruff problem. Even I wash my hair, after one day I'm suffering the same. Even my side locks are of dandruff. And when my beard was grown and after trimming it my skin is having like small flakes. What is the reason?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm suffering from dandruff problem. Even I wash my hair, after one day I'm suffering the same. Even my side locks ar...
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flax seeds, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My wife is 26 years old with no medical issues. We were just wondering what would be the ideal age for trying to have a baby. We don't want to rush, but don't want to go to a critical age too (that increases complications). Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 26 years old with no medical issues. We were just wondering what would be the ideal age for trying to have...
25 is ideal but few years before or after is okay 25-30 is also not bad but after 35 there is a raid decline ti functions of ovaries which generate less eggs. After 35, for 1st pregnancy every mother to be has to undergo a genetic test on fetus to rule out down syndrome.
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My front side of head is less as compared to all hair I have and my hair is not falling yet also so what can I do for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My front side of head is less as compared to all hair I have and my hair is not falling yet also so what can I do for...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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What I do it when pimple on face because I am irritated by them ok I am very erected. Please answer the my question and whats solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What I do it when pimple on face because I am irritated by them ok I am very erected. Please answer the my question a...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have facing the problem of hair fall. So please tell me the solution.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath,
I have facing the problem of hair fall. So please tell me the solution.
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
19 people found this helpful
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My brother is 35 years old. He having pimples on their face and black spots. Can you please suggest effective cream to remove pimples & black spots?

MD - Homeopathy
Homeopath, Aurangabad
My brother is 35 years old. He having pimples on their face and black spots. Can you please suggest effective cream t...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hi, I have very sensitive skin hence I use to get pimples. After I consult skin care specialist my pimples reduced. But marks are still there I want clear skin. Please suggest me what to do? Within 4 months my marriage before that I want to get clear skin. Any medicine please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I have very sensitive skin hence I use to get pimples. After I consult skin care specialist my pimples reduced. B...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hello doctor, I have dandruff problem. I have tried a lot of things but nothing is working. I am also loosing my hair. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello doctor, I have dandruff problem. I have tried a lot of things but nothing is working. I am also loosing my hair...
Dear lybrate-user, *for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
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I am too thin but I want to be fit so what can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello gaining and loosing weight both are a slow process. Include protein rich foods, never skip meals, include fruit milkshakes with nuts, yogurt, paneer sandwich, cheese, tofu etc. Exercise with diet is very important to gain weight.
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I am 16 year old and I have no fat (patla) sir please answer me how to I was fit body and more fat.

BHMS
Homeopath, Faridabad
I am 16 year old and I have  no fat (patla) sir please answer me how to I was fit body and more fat.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
4 people found this helpful
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I am suffering from light fever and headache along with pain in my right shoulder. Please suggest some cure and remedies.

MD
Dietitian/Nutritionist, Delhi
I am suffering from light fever and headache along with pain in my right shoulder. Please suggest some cure and remed...
Take sponge bath twice daily till fever goes. Drink one cup of spinach juice daily. If shoulder pain continues after the fever is gone write to me again
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Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my hairs. Please advise.

BHMS
Homeopath, Faridabad
Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my h...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have a mouth infection. I cannot eat any fast foods because of this infection. What I do to cure it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a mouth infection. I cannot eat any fast foods because of this infection. What I do to cure it?
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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