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Dr. C.k.punamia

Dermatologist, Mumbai

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Dr. C.k.punamia Dermatologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C.k.punamia
Dr. C.k.punamia is a popular Dermatologist in Santacruz East, Mumbai. You can visit him/her at R K Hospital in Santacruz East, Mumbai. Book an appointment online with Dr. C.k.punamia and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R K Hospital

Qureshi House, Near Railway Station, Santacruz East. Landmark:Near Bus Depo, MumbaiMumbai Get Directions
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I have few marks of red in color and shaped to be dots on my shoulder. Which appear to be happening in the place where stretch marks exists. What can be the reason and solution for this?

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I have few marks of red in color and shaped to be dots on my shoulder. Which appear to be happening in the place wher...
Take Homeopathic medicine for best results 1) Berberis aquifolium Q .15 drops in half cup warm water 3 times a day for 7 days.
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How to decrease the waist suggest some proper exercise and diet? How to get rid of pimples on the face?

MD, MBBS
Dermatologist, Chennai
How to decrease the waist suggest some proper exercise and diet? How to get rid of pimples on the face?
Use zylo gel at night. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
3 people found this helpful
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I'm having so many scars on my face like black spots, pimple marks how can I get rid of those marks without going under any surgery by just with homemade treatments and some ointment?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm having so many scars on my face like black spots, pimple marks how can I get rid of those marks without going und...
You should apply lemon juice daily for one hour on your face for ten days after that. Call back for further treatment.
1 person found this helpful
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I am 26 year old. And I can't sleep well. And due to lack of sleep mab b I am having many problems such as. Dark circles. Lack of concentration. Hair fall. In digestion. And dry skin. Please suggest me. What will I do?

BHMS
Homeopath, Faridabad
I am 26 year old. And I can't sleep well. And due to lack of sleep mab b I am having many problems such as. Dark circ...
Hello. What is giving you sleepless nights? Some irresistible thoughts/ odd shift timings/ due to some mishappening? Because of flatulence? Restless mind? Try to relax yourself, take light food 2 hrs before going for sleep. Take a walk after 1 & 1/2 hrs of having food, don't watch T.V./ work on computers/ play games as these will make your mind agitated, better listen to soft music, avoid intake of caffeine at night, avoid anger, do light yoga in evening/ morning which relaxes your mind! Do take homoeopathic medications - Bacopa Monierri Q/ 10 drops in 1/2 cup water / thrice daily and Kali Phos. 6x/ once at night - at least for 20 days. Revert me for your feedback. Take Care!
10 people found this helpful
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Hello sir Sir daily im losing my hair and such hair are fall day by day approx. 40 to 50 hair fall. So much dandruff in my hair its like a whit layer it never going. And so much itching on my head please sir suggest me good oil for stop hair fall only few hair are left.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello sir
Sir daily im losing my hair and such hair are fall day by day approx. 40 to 50 hair fall. So much dandruff ...
Hello, Although dandruff can sometimes be caused by a fungal infection or other skin disease, in most cases it is produced when the scalp doesn’t receive a sufficient supply of blood. Consequently there is a lack of protein in the skin, which becomes dry and flaky. Dandruff may also be due to a deficiency of vitamin B-6, or to an excess of vata dosha, which also makes the skin dry. Try some natural treatments: NEEM OIL: To improve circulation to the scalp, massage for a few minutes daily with neem oil (in a sesame oil base). If a fungal infection of the skin is causing the dandruff, the neem oil, which has disinfectant properties, will help heal this also. EGGWHITES: Another option is to use some eggwhite mixed with lime juice. Put two eggwhites in a small jar or container with the fresh juice of one lime, mix together, and apply to your hair. Let it stay in your hair for a half hour, then wash the hair with neem soap. The egg-white will provide the scalp with the lacking protein, and the dandruff will soon disappear. FENUGREEK: Soak 2 tablespoons of fenugreek (Methi) seeds in water overnight. Grind it to make a paste and apply it on the scalp. After 20 minutes wash it off with shikakai or any other herbal shampoo. This is one of the oldest and most effective remedy in treating dandruff. BEET ROOT: Mix beetroot juice with a little ginger juice and apply on the scalp for 20 minutes and rinse it off. This helps in controlling dandruff. DIET: Healthy hair and scalp depend upon a nourishing diet. Lastly include fresh fruits, soups, salads, yogurt and sprouts in your diet and drink 10-12 glasses of water everyday. Avoid fried foods, spicy foods, Carbonated drinks and sweets as much as possible. Hope this helps.
2 people found this helpful
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I am suffering from skin problem, my skin is dry so I am having red scars in my face please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from skin problem, my skin is dry so I am having red scars in my face please help.
To maintain the skin health and reduce the dry skin condition follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
3 people found this helpful
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I am feeling tired and lazy now a days. N lots of pimples n dark circles on my face. Althoughmy face is glowing. what do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am feeling tired and lazy now a days. N lots of pimples n dark circles on my face. Althoughmy face is glowing. what...
Take proper sleep atleast within 8 hours. And you should take protein rich diet and take papaya and milk also.
4 people found this helpful
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Mine hair is thinning and hair fall is approx 30to 40 per day. And scalp is been seen.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Mine hair is thinning and hair fall is approx 30to 40 per day. And scalp is been seen.
Hair fall is because of many reasons. It could be start of male pattern baldness or it could be post illness. We need to take a detailed history and examine hair and do some tests before prescribing any medicine. You can show to a dermatologist near your place who will be able to prescribe medicines after examination.
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Hi, I'm experiencing hairfall for the past two and a half years. I used many hair oil, but the result wasn't good. Before 8 months I started using coconut oil, it gave me good result. But when winter started again my hair started to fall. And I always keep thinking about my hair which leads to stress. I have dandruff too. My hair is getting thinner. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm experiencing hairfall for the past two and a half years. I used many hair oil, but the result wasn't good. Be...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
4 people found this helpful
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I am losing hair quickly and I have all shampoo but no any effect continuously losing hair so what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and I have all shampoo but no any effect continuously losing hair so what can I do?
Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.
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