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Dr. C.J. Bhagat

Ayurveda, Mumbai

Dr. C.J. Bhagat Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C.J. Bhagat
Dr. C.J. Bhagat is a trusted Ayurveda in Borivali East, Mumbai. You can consult Dr. C.J. Bhagat at Dr.Bhagwat Clinic in Borivali East, Mumbai. Book an appointment online with Dr. C.J. Bhagat and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M G Road,Sanjokar Hotel Beside,Borivali East, MumbaiMumbai Get Directions
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Kind of toothbrush to be used by adults

MDS - Periodontics
Dentist, Thane
Kind of toothbrush to be used by adults
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
52 people found this helpful

My age 27, still no growth in mustache and beard, I had very very thin mustache and beard, pls suggest me how to grow it in a fast process.

BAMS
Ayurveda, Ambala
My age 27, still no growth in mustache and beard, I had very very thin mustache and beard, pls suggest me how to grow...
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for proper growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
4 people found this helpful
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What is difference between Colgate sensitive pro relief and Colgate sensitive toothpaste ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
These commercially available tooth paste are one n the same thing.Both says they work in reducing the tooth senstivity due to cold intake.These may help olny during the early stages but when there is sensation to both cold and hot drinks and pain, you need to visit a dentist.
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In the season of summer, I suffer from too much of hairfall. I take lot of care for my hair. I even wash it at alternate days, still no result is observed. Please advise me for this problem.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In the season of summer, I suffer from too much of hairfall. I take lot of care for my hair. I even wash it at altern...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
4 people found this helpful
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My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 my husband is 5.10 but we both had puberty in late teens .will she grow any taller I am concerned.

BHMS
Homeopath, Ernakulam
My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 m...
She will grow tall. Genetic does not determine only your genes. your parents husbands parents genes also determinesthe growth. Ask her to go for regular exercise eat proper diet wit rich proteins.
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I have stomach pain. N eyes problem. When I eat fast food my stomach is started paining so wht should I do?

MBBS
General Physician, Mumbai
I have stomach pain. N eyes problem. When I eat fast food my stomach is started paining so wht should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
3 people found this helpful
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How I can not looSe my weight and create six packs how easily I can do this with in less time and loose my weight by doing no exercises?

BAMS
Ayurveda, Ambala
How I can not looSe my weight and create six packs how easily I can do this with in less time and loose my weight by ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with itit *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Brush twice a day and floss daily even when your braces are on

BDS, MDS
Dentist,
Brush twice a day and floss daily even when your braces are on
Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.
175 people found this helpful

I am losing hair At a very fast rate especially during winters and my forehead hair is also diminishing as the time is passing. Really worried. I do masturbate daily. Is that a cause? Please suggest me measures to get my hair back. Thanx doctor in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair At a very fast rate especially during winters and my forehead hair is also diminishing as the time i...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
1 person found this helpful
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My gym time is 5 to 6.30 p.m after 10 min of workout I take banana shake .is it good or not. N suggest me what should I take before and after n during gym what should I take.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My gym time is 5 to 6.30 p.m after 10 min of workout I take banana shake .is it good or not. N suggest me what should...
Take apple or any fruit juice and vegetable sandwich before workout and take protein or banana shake and fruit chat or sprouts after workout.
2 people found this helpful
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Hi, Doctor Mere face and back-born par pimpal or black sport hai. Kafe medicines le but koi fyda ni 2 years se Safdarjan hospital Delhi k skin specialist chak krwa RHA hu but jab tk medicines leta hu tb tk thik jab chdu 4, 5 mnts se 3, 4 din me fir se ho jate hai. And Mere face k skin damage ho gye the ab thik to ho gye but red sport abhi b hai dhup me jate ho red red dikhta hai. Please tell me any medicine. Thanks

MD
Dermatologist,
Hi,
Doctor

Mere face and back-born par pimpal or black sport hai. Kafe medicines le but koi fyda ni 2 years se Safda...
Hi lybrate-user. Appearance of acne vulgaris depends on hormones in the body which regulate sebum production. So pimples usually can recur till the age of 25. So maintenance after treatment is also important which can be done by applying topical retinoids daily at night time. Also use glycolic acid containing face wash 2-3 times daily which will help in keeping the face oil and dirt free. Drink plenty of water and also increase intake of fresh fruits and vegetables in your diet.
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I am losing my hairs gradually, please suggest any measure to control it. And for regrowth too.

BHMS
Homeopath, Delhi
I am losing my hairs gradually, please suggest any measure to control it. And for regrowth too.
Hello, take the homoeopathic medicine weisbaden 200 (4 drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
5 people found this helpful
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I am 26 year feel. My mind never shuts down even after sleeping. My unconscious mind always think about random thoughts thats why I am unable to sleep soundly and wake up mentally exhausted. So please suggest should I consult psychiatrist or pulmonologist for sleeping problem. As its affecting my life, my concentration , memory , alertness all are getting affected by bad sleep.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am 26 year feel. My mind never shuts down even after sleeping. My unconscious mind always think about random though...
Our mind is basically a chatter box, even when wr are sleeping there are thoughts, usually in the form of dreams. Since you are already on anti anxiety drugs, you need to go in for systematic psychotherapy. The disturing thought patterns are usually negative and self defeating. They make you increasingly anxious, nervous and affect your eating and sleeping patterns. You will have to look into your thoughts and challenge them, for example - everytime you have a negative thought regarding your ability to do something, ask yourself - how do you know? a trained psychologist can better help you practise this and get rid of your sleeping difficulty. Indulge in physical activities like exercise or sports. Drink a lot of water. Both these things relieve physical stress, and help reduce emotional stress. Also, yoga and meditation can help.
1 person found this helpful
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10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
10,000 Steps a Day. Fitness All The Way
Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep

You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
6794 people found this helpful

Iam having lot of problem with dandrough and hairfall. I tried many hair oils and shampoos but no use. So please give me the solution for my problem.

BHMS
Homeopath, Faridabad
Iam having lot of problem with dandrough and hairfall. I tried many hair oils and shampoos but no use. So please give...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
1 person found this helpful
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I have many white hairs but my age is only 20 please tell me what to do to convert them back into black hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for your any kind health support.
3 people found this helpful
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Is himalaya fairness cream good for skin? It is a herbal product. So I choose only himalaya products for all use. Is it good? Will it shrink the skin as soon?

MBBS, MD - Dermatology
Dermatologist, Bangalore
Is himalaya fairness cream good for skin? It is a herbal product. So I choose only himalaya products for all use. Is ...
Hi lybrate-user, Fairness creams are good if the effect is maintained by using a good sunscreen during the day.
1 person found this helpful
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Is there any problem using ipill-72 or nowill 72 for more than 3 times in month nd more than 15 times in a year. Please help me with detailed information. And she some times has irregular periods and heavy pain and bleeding for 2-3dyas during periods time.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Is there any problem using ipill-72 or nowill 72 for more than 3 times in month nd more than 15 times in a year. Plea...
iPill or 72 named tablets are called Emergency Contraceptive pills. These are to be used in emergency for preventing pregnancy in cases of unprotected sex. It is meant to be used for couples who have very infrequent sex, or for prevention of pregnancy in cases of rape etc. BUT it cannot be used for more than 1 time a month, as it contains ;large amount of hormones which can disturb the menses cycle of the lady who takesit for next few months. So when even 1 tablet can cause so much havoc, imagine what will happen if it is taken for more than 3 times. If a couple is having frequent sex, more than 1 per months then the female partner should take regular oral contraceptive pills which are to be taken for 21 days ....... In your case the irregular periods are due to the ipill, stop using them and go for regular OCPills........Meet a gynecologist to know more about how to use OCpills and to protect from pregnancy. If a couple is NOT married, then they should use condoms for sex, as it protects both against pregnancy and also against sexually transmitted illnesses.
1 person found this helpful
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Hello Sir/Madam. Is smoking & Drinking alcohol once or twice a month is any way related to weight gain?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello Sir/Madam. Is smoking & Drinking alcohol once or twice a month is any way related to weight gain?
Hello, Not really provided you limit yourself to just one drink. My suggestion would be to Refrain completely.
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I am 21 years old, I am suffering from backache from last 2 months, I used pain killers but not controlled? Please suggest me a treatment. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old, I am suffering from backache from last 2 months, I used pain killers but not controlled? Please su...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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