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Dr. Bomi Ichhaporia

MBBS

Cardiologist, Mumbai

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Dr. Bomi Ichhaporia MBBS Cardiologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bomi Ichhaporia
Dr. Bomi Ichhaporia is a popular Cardiologist in Mumbai, Mumbai. She is a MBBS . She is currently practising at Dr. Bomi Ichhaporia@Breach Candy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bomi Ichhaporia on Lybrate.com.

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MBBS - - -

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
  4.3  (12 ratings)
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High Blood Pressure - Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Bhopal
High Blood Pressure - Ayurvedic Remedies For It!

High blood pressure is also known as hypertension. Blood pressure is the force that is felt on the artery walls as the blood flows through it. What happens during high blood pressure is that this force of blood against the arterial walls increases.

People who are physically inactive, smoke regularly, consume excessive alcohol or are diagnosed with other underlying health conditions are at the maximum risks of this condition. Factors such as increased levels of stress, old age, psoriasis and pregnancy also contribute to high blood pressure.

Symptoms of High Blood Pressure:

The symptoms of high blood pressure include headache that lasts for several days, nausea, vomitting (rare), vertigo, lightheadedness, double vision, blurred vision, nose bleeding (epistaxis), heart palpitation and dyspnea (shortness of your breath). Children with high blood pressure can bear symptoms such as fatigue, seizures, irritability, respiratory disease and Bell’s palsy (inability to move facial muscles of either side).

Remedies for High Blood Pressure:

  1. Losing weight- Obesity is one of the chief contributors to this condition. Keeping a regular check on your weight and following a healthy diet plan can help you maintain blood pressure. Exercising everyday for 30 minutes can also lower your blood pressure and prevent it from shooting up.
  2. Eating healthy- Eating foods rich in potassium (fruits and vegetables), whole grains and foods low in LDL count can help reduce blood pressure. Limiting salt and sodium in your diet is also very beneficial in controlling your blood pressure.
  3. Smoking and alcohol consumption- Excessive alcohol consumption and smoking can cause sudden spikes in blood pressure. Quitting smoking and limiting alcohol consumption can normalize the blood pressure.
  4. Reduce stress- One of the major reasons for high blood pressure is being subject to excessive stress over a prolonged period of time. Try to meditate or practice yoga to be more calm and composed. Keeping mental stress at bay does wonders in reducing blood pressure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3287 people found this helpful

There is a weird problem in my chest. When ever I bend down or do some work. It feels like a muscle pain. Can you tell me what that might be?

MBBS, cc USG
General Physician, Gurgaon
There is a weird problem in my chest.
When ever I bend down or do some work.
It feels like a muscle pain. Can you tel...
Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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I am 58 years old and had acute iwmi 7 months ago, had angioplasty done immediately, very little heart damage, lvef 65% was regulary going to gym before the attack, can I go to gym and do weight training again.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
If unr not having chest pain and other anginal symptoms, you can do limited activities which will indeed help but not much strenuous activity.
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I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain . What disease may I have .

MBBS
General Physician, Jalgaon
I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain ....
Don't worry please pull them by suction make your own light suction machine at home take one 5 ml syringe, cut it at base, attach it's piston from that side and pull it, you can feel it's suction at palm use it lightly, do it for few days, your problem will be solved. Otherwise you can consult with female gynecologist, talk about this procedure, she will guide you.
1 person found this helpful
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I am a heart patient and I have some time increased heart beat, is there any way to control that?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am a heart patient and I have some time increased heart beat, is there any way to control that?
Do pranayam daily to control mind. Avoid tension. Medicine german reckeweg gelsimium 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I was in stress few month back Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100. NOW WITH Tablet it is 110 /80. BUT FREE OF stress NOW. Stress is relieved. Should I continue medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was in stress few month back
Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100.
NO...
Di medicine and see your bp without medicine if is ok them you can left but measure must two times in a day.
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My husband has b.p. 150/100. What it indicates. What precautions should be taken. please tell.

BHMS
Homeopath, Secunderabad
My husband has b.p. 150/100. What it indicates. What precautions should be taken. please tell.
Ideally the bp should be between 110/70 to 120/80. And 130/90 is considered as borderline or beginning of hypertension. Precaution o be taken: eat less salt, eat high fiber diet with lots of fruits and vegetables. Avoid junk food, refined and packaged food as they have lots of salt and fats and artificial preservatives. Exercise 1-2 hrs daily. Do yoga and pranayam at least 5 days a week. (learn from experts to maximise the benefits. Stop or avoid alcohol, tobacco and other intoxicants. Keep checking bp regularly. Start treatment if it remains high in spite of all these precautions.
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I am getting slight pain in my heart and sometimes in my right chest. I am suffering from gas trouble suggest medicine.

MBBS
General Physician, Mumbai
I am getting slight pain in my heart and sometimes in my right chest. I am suffering from gas trouble suggest medicine.
Dear lybrateuser, - Your problem is due to acidity - follow some precautions: - avoid spicy, fried & junk food, have not more than 1-2 cups of tea, coffee per day - do not skip meals, have meals on time, chew food well, have4-5 small meals instead of three large meals, do not lye down for 1-2 hrs after meals - take syrup Gelusil, 2 teaspoonful half an hour after meals three times a day.
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