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Dr. Bindu Nair

Gynaecologist, Mumbai

650 at clinic
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Dr. Bindu Nair Gynaecologist, Mumbai
650 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bindu Nair
Dr. Bindu Nair is a trusted Gynaecologist in Mumbai, Mumbai. You can meet Dr. Bindu Nair personally at New Bombay Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Bindu Nair and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Bombay Hospital

Jn-4/12 Flat No 7, Vashi,Landmark: Sector 9, Landmark: Near VashiPolice Station, MumbaiMumbai Get Directions
650 at clinic
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I feel pain in my left breast and even in the bone under the breast and it is unbearable pain.

MCh - Surgical Oncology, FEBS - Fellow of European Board of Surgical Oncology
Oncologist, Navi Mumbai
Its not cancer for sure. Cancer will never cause pain. Its probably related to your age - either because 1] your breasts are enlarging/ growing or 2] related to your menses or 3] Costochondritis - which means a peculiar condition affecting the joint of the ribs under your chest Kindly give more information regarding your menstrual cycle and if the pain is cyclical or non cyclical.
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Hello, I am newly married just need to know when can I have sex so that the pregnancy chances are not there. What are the days when there is high chances of getting pregnant. Suggest some precautions apart from condoms and Pills to avoid pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
there is calendar method, withdrawal method...but failure rates are high.pills can be used safely...
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MBBS, DNB (General Medicine)
General Physician, Delhi
Eat one orange & apple a day , keep healthy and fit
1 person found this helpful

Dear Dr. I have sex With my wife on 15 jan and her period came 1 day late from her period cycle that is 25 jan and now its 29 feb and still her period didn't happens We have take 2 times pregnancy test with preganews but its shows negative then why period is not happening Is she is pregnant doctor or something else? Doctor please help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Dr. I have sex With my wife on 15 jan and her period came 1 day late from her period cycle that is 25 jan and no...
You have taken the tests too early. Wait for clear 7 days at least after the missed period, before you take the pregnancy test. Repeat it after 7 days if its negative. If still negative and there are no other symptoms, medicines can be given to bring periods after a check up.
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What Is Panchakarma And What Are the Benefits of This Therapy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
What Is Panchakarma And What Are the Benefits of This Therapy?

Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. It is one the most effective healing modality in Ayurvedic Medicine. It promotes Detoxification and Rejuvenation. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.

PANCHAKARMA

Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This is a process used to clean the body of toxic materials left by disease and poor nutrition. Normally the body has the innate ability to efficiently process and remove these waste materials, including the vitiated doshas. However due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition the digestive enzymes, metabolic co-factors, hormones, and agnis which regulate the body’s internal homeostasis become disorganized. This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. This waste matter is called ama in Ayurveda. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the body.

Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level. It involves daily massages and oil baths, herbal enemas, nasal administrations. It is a very pleasurable experience. Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance.

Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors. Depending on each individual’s needs all or only parts of the five therapies are utilized. Specially trained therapists must administer these procedures in a definite sequence for a specified period of time. In addition, although Panchakarma is for the most part a delightful and comfortable therapy, there can be periods of discomfort associated with the profound release of toxins, which does occur. It is therefore essential that a knowledgeable expert who can recognize the signs of properly and improperly administered Panchakarma supervise the therapy. Fortunately these signs were meticulously recorded by the ancient vaidyas.

The panchakarma means Pancha and Karma. Pancha means five and Karma means therapy(Treatment).

The five methods or panchakarma are the elimination of vitiated doshas from the body.

Panchakarma :

  1. SNEHAN 
  2. SWEDAN
  3. VAMANA
  4. VIRECHANA
  5. BASTI
    • ANUVASANA VASTI
    • NIROOHA VASTI
  6. NASYA 

Before doing this Panchakarma procedures a physician has to consider the strength, age, sex, disease condition, constitution etc., of the patient.

Panchakarma Benefits :

  • The vitiated doshas will be eliminated from the body through the elementary tract.
  • The power of digestion and metabolism is enhanced.
  • Diseases are cured and health is restored.
  • The sense faculties , mind, intelligence and complexion becomes clear.
  • Gains strength.
  • The individual will not be affected by old age and lives long healthily.
  • Rejuvenates the body.
  • Prevents diseases in the body. Increases power of Immunity.
  • Nourishes the body.
  • Revitalises the nervous system.
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My frozen embryo transfered on 06.09.17 and also stem cell infusion on 20.08.17 and first beta HCG report is 220 on 19.09.17 and second HCG report is 3880 on 25.09.17. But today it is being bleeding at 10.00. After consulting my doctor advised me injection IVF C 5000. Now when I again test HCG report is 28860 and in USG report two gestational sac is seen and saw twin pregnancy .but doctor say it is bad result and will be abort. What should I be do.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Delhi
There is a risk of miscarriage certainly as you are having vaginal bleeding. However if the beta hcg is rising appropriately and the growth on ultrasound is fine, it should be alright. Keep your fingers crossed over the next 2 weeks n b on bed rest n v regular with your medicines and injections. All the best!
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I am a 25 yrs old married women. My last period started on 21st august and ended on 24th july. My average next period date was on 19th-20th september. But still it is not clearing. On 24th and 5th sept. Some drops were discharged (very less amount) and stopped since then. I hade taken Unwanted-72 on 10th sept. Now I am suffering from irritation and body pain due to this especially lower parts like legs. Please suggest me what should I do to get rid of this.

MD- Homeopathy
Homeopath, Pune
I am a 25 yrs old married women. My last period started on 21st august and ended on 24th july. My average next period...
Tablet like unwanted 75 should not be taken without doctor's advice. It can cause menstrual irregularities. Try to be free from stress. Do pregnancy test once. Maintain hygiene. Wait for few days then also menses doesn't appear then you will require medicine.
1 person found this helpful
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Hi doctor. She is 18 years old and smoked cigarette for the 1st time, (last night). She after sometime started feeling a sudden burning throat and coughing. Is it really dangerous? How to rid off this burn and cough? And, is there any medication to cure the damaged caused to cells and lungs? Please suggest, thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor.
 She is 18 years old and smoked cigarette for the 1st time, (last night). She after sometime started feeli...
if you have smoked only one cigarette for first time yesterday and you are still feeling the symptoms , take a glass of warm milk with a spoon of honey and forget about it with a promise made to self that you will not smoke again !
1 person found this helpful
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I lost my virginity with my bf is there any problem I can face after marring someone.

MBBS, DGO
Gynaecologist, Mumbai
I lost my virginity with my bf is there any problem I can face after marring someone.
No. Don't worry. It can b torn by Oder activities also like vigorous swimming, horse riding cycling etc.
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Emotional Disorders and Their Signs!

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Emotional Disorders and Their Signs!

What differentiates human beings from the other animals is their ability to express our feelings. While other animals may be able to feel and express some amount of feelings, there is a whole gamut of feelings that humans are capable of expressing.

We are all wired differently, and so the way we respond to situations differs from person to person. Some of the common ones include depression, anxiety, sleep disorders, and anger. Let us look deeper into symptoms of these conditions and the ways to manage them.

Depression: There are days when we feel a little low, but those who are depressed feel helpless and hopeless in life. They feel like they are living in a black hole with no light at the end of the tunnel. Getting through each day can be overwhelming for them and theyexperience loss of self-worth, energy, interest, sleep, and appetite. It could be depressing to the extent that the person could feel suicidal.
There is always an underlying reason for depression in terms of family stressors, finances, employment, ill health, etc., and identifying the root cause is the first big step towards managing it. While therapy can be of big help, in some cases, even medication can be used to treat depression. Most people respond well to this combination and can almost get back to leading an enthusiastic and happy life.

Anxiety: People who are anxious are constantly worrying about what is going to happen next. While the future leaves all of us anxious to some extent, people with anxiety are constantly worried, whichgives rise to physical symptoms. The focus of worry and the intensity of it is extremely high, even for small things like keeping up with the doctor’s appointments. Symptoms include excessive worrying, excessive unwarranted fear, jumpiness, inability to cope with daily situations, constant muscle tension in the neck and shoulders, excessive sweating, gastrointestinal ulcers, and cold hands.

Insomnia: One of the major sleep disorders, a person is said to have insomnia if faced with the following situations:

  1. Inability to fall asleep
  2. Frequent waking during the night and inability to fall back to sleep
  3. Rising too early in the morning
  4. Not waking up fresh after a good night’s sleep

Any of this can lead to reduced energy levels, inability to focus and concentrate, irritability, and general fatigue. For most of these emotional problems, there is always a deep-rooted underlying cause. Identifying this root cause and working on it usually helps solve emotional problems too, which gradually disappears. In most cases, a good therapy session combined with medications can work wonders and get the person to lead a completely normal life. If you wish to discuss about any specific problem, you can consult a Psychologist.

5350 people found this helpful

I have delayed periods. It had always been an issue since last 4 years. How do I go about it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have delayed periods. It had always been an issue since last 4 years. How do I go about it?
Hello- Hello- Your symptoms suggest that you might be suffering from PCOD. Symptoms include irregular or delayed menses, unwanted hair growth etc. PCOD is caused by improper food intake and improper routine specially done in the time of menses. a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D)Start ayurvedic medicines ASAP.
1 person found this helpful
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I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

BAMS
Ayurveda, Faridabad
I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy...
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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Me and my girlfriend sex 3-7-17 and her last period 28-6-17 I given one I-pill sex after 15 hours but his period not come till date what is his pregnancy chance.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Me and my girlfriend sex 3-7-17 and her last period 28-6-17 I given one I-pill sex after 15 hours but his period not ...
Sometimes it could be delay due to stress, or you can check via prega news by early morning first urine she passes this will result you.
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I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control my symptoms, pls help me, how long it ll b there?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control...
Take antacid, anti vomting, avoid lying dwn right after food, lie with double pillw prop up, avoid acidity, takevitamins
1 person found this helpful
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My wife she is 33 YRS she is having problem with monthly dates since last 3 months she is not having dates properly last 2 months only 2 days & in this month she has missed she has done the pregnancy test also but was negative. What medication is to be done.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife she is 33 YRS she is having problem with monthly dates since last 3 months she is not having dates properly l...
Hello, she needs to get a hormonal profile including thyroid profile and serum prolactin levels to rule out pcos, hypothyroidism or hyperprolactinemia which can be the cause of irregularity.
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Sleeping Well - Health Tips

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Sleeping Well - Health Tips

Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize time for going to sleep and waking up.
9. Try relaxation exercise.

BPTh/BPT
Physiotherapist,
As a physiotherapist, I recommend that you carry out physical movements for 60 minutes everyday to maintain your physical health.

Last month I got periods again after 14 days counting day one as first day. And this time it was for 10 days. 3/4 days Before commencement I used to get pinching pain only I the tip of my breasts. It went away after the period started those ended on 6th march. Again I M getting pain in the tips. Some times its really bad, I have to hold them, rub gently, press lightly for few mins. It's more on one side. FYI I am going through a lot of stress. Stress beyond my capabilities. Nowadays. Financial crises, no mediclaim. Is it due to that.. Or is this Menopause. Please help. Pleaaassseee.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last month I got periods again after 14 days counting day one as first day. And this time it was for 10 days. 3/4 day...
Irregualr menses durin 43 years age is common because of perimenopause. During this phase hormones are on decline and along with stress menses can come like this. Brest pain is also suggestive of hormonal disturbance. As it is happening more than once you should get ultrasound done and pap test to find out the exact cause and accordingly it can be treated.
6 people found this helpful
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20 week pregnant now currently suffering severe cold and sneezing problem since last three days. What to do as antibiotics cud be harmful for baby As of only iron, calcium and folic acid supplements are taking.

PGDHHM, MBBS
General Physician, Delhi
20 week pregnant now currently suffering severe cold and sneezing problem since last three days.
What to do as antibi...
It needs symptomatic treatment,in some cases antibiotics are required (some are safe for use in pregnancy). Take steam inhalation twice a day. Keep warm.
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