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Dr. Bindu Nair

Gynaecologist, Mumbai

650 at clinic
Dr. Bindu Nair Gynaecologist, Mumbai
650 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bindu Nair
Dr. Bindu Nair is a trusted Gynaecologist in Mumbai, Mumbai. You can meet Dr. Bindu Nair personally at New Bombay Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Bindu Nair and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New Bombay Hospital

Jn-4/12 Flat No 7, Vashi,Landmark: Sector 9, Landmark: Near VashiPolice Station, MumbaiMumbai Get Directions
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Can pregnancy be known before the menstrual cycle? If ejaculation is done outside but do not know is there any pre ejaculation inside. Can there be chances of pregnancy between two menstrual cycle?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Can pregnancy be known before the menstrual cycle? If ejaculation is done outside but do not know is there any pre ej...
pregnancy cannot be diagnosed till the woman misses her periods. Pre ejaculation fluid does contain sperms, and pregnscy can occur jn btween two periods in midcycle ovulation time
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I have tried During mensuration period I am facing with black bleeding at 1 day of period is it effective. And my weight is increasing day by day.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have tried During mensuration period I am facing with black bleeding at 1 day of period is it effective. And my wei...
giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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5 Foods to Beat the Summer Heat

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Foods to Beat the Summer Heat

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system. 
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fiber which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables : Vegetables are a good source of fiber and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix.
4620 people found this helpful

I am 44 year old female. Sometimes I have severe pain in my pelvic region for which I have to take a painkiller and a course of antibiotic o2. But now even o2 is not effective. Pain is in centre of lower abdomen spreading towards the sides. I also feel that something is swelled up inside. I have uterus prolapse of 2nd degree. I have diabetes, hypertension and hypothyroidism. Kindly suggest what should I do and what is happening to me?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 44 year old female. Sometimes I have severe pain in my pelvic region for which I have to take a painkiller and a...
most of the problems emotional/imbalance hormones /menopause approach and final because of diabetes /HBP/Hypothyroidism .....imbalanced nutrition .... it needs lot of personal discussion start taking priority wise control Diabetes /HBP/HThy/and finally operation if all factors controlled
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How much does vaginoplasty cost in india? Is it affordable will it a a day in hospital.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi it depends on the extent of damage to the vagina or complete reconstruction of vagina in case of any congenital disease. Kindly tell the indication of the surgery. Revert back.
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I am 27 years old ,everything is normal in reports .bt period is irregular (it's come 3-4 month ).I am not conceive from 3 years ,now I am decided to go for iui. Then how much % success rate of iui in this case. Can I conceive in that? My hubby report r also normal.

MBBS
General Physician, Mumbai
I am 27 years old ,everything is normal in reports .bt period is irregular (it's come 3-4 month ).I am not conceive f...
Percentage effect for treatment to be told after clinical examination and in your case I will suggest you to go for three iui sitting and if necessary go for ivf
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Antibiotic Properties - 5 Kitchen Ingredients That Are Loaded With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Antibiotic Properties - 5 Kitchen Ingredients That Are Loaded With It!

Antibiotics are generally used when a person comes down with an infection or viral issues. This kind of medication is usually prescribed to stop the growth of the microorganisms, bacteria and virus that causes the infection. Yet, there are many people who do not want to have medicines or give the same to their children at all times. So you can also try some natural kitchen ingredients that act as antibiotics.

This can also save you a trip to the pharmacist. Just look around your kitchen the next time you have an infection and try to look for the following ingredients so that you can treat the same in a natural and organic manner.

  1. Garlic: This is a wonder ingredient that is used for a variety of purposes inside and outside the kitchen. Garlic has been used as a condiment in all Indian cuisines since time immemorial. The compound present in garlic is called allicin which has properties that are similar to penicillin. This is a natural antibiotic that can stop the growth of the virus and the bacteria so that the infection can be treated in a natural manner. Besides being an antibiotic, this ingredient also works as an anti inflammatory drug. From colds to managing cardiovascular problems and all kinds of infections, this ingredient can help in treating a variety of conditions.
  2. Honey: Honey is a rich ingredient that should be taken on a daily basis so that one can not only treat, but also prevent various kinds of infections and other conditions. The high levels of antioxidants can help in removing the toxins and the bacteria so that the infection can be removed from the body. This can also be applied as an antiseptic on the skin when there is an infection or a cut.
  3. Cabbage: Cabbage is a vegetable that is rich when it comes to sulphur. This is an element that is known as a good infection medication especially for skin eruptions like corns and various other kinds of issues. Vitamin C is also another ingredient that is present in cabbage. The combination of sulphur and this vitamin helps in fighting infection and also preventing the same. You can have lots of cabbage in your vegetable preparations as well as salads.
  4. Apple cider vinegar: Apple cider vinegar is another ingredient that is known to help in many matters. One can effectively manage one’s weight and manage chronic lifestyle diseases like diabetes and other cardiovascular diseases. This can also help in fighting infections if taken in its raw form. This is also an antiseptic element that helps in preventing infections if one has had any wound. This can also be used to sterilize the area where one gets wounded as it is a chemical free astringent.
  5. Coconut Oil: Coconut oil is one of the best antibiotics and antiseptics that can also help in removing the toxins that are present in specific parts of the body. This will help in fighting infections and preventing the same, if taken on a regular basis. If you wish to discuss about any specific problem, you can consult an Ayurveda.
2714 people found this helpful

Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infection in breast nipple? I can't discus with any one, so please solved with medicine. I am unmarried. Tell me what is the problem?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infect...
Usually there is a problem in the duct of the breast. It starts secreting fluid. We have to do some investigation to diagnose, because there are many ducts. You will have to go to a surgeon for this problem.
2 people found this helpful
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Am 22 years old girl. I did sex. Now I want know which medicine I need to take for preventing pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Am 22 years old girl. I did sex. Now I want know which medicine I need to take for preventing pregnancy.
Dear Ms. Lybrate-user ji, any medicine may give some side effect better use some good contraceptive method. Prevention is always better than cure.
1 person found this helpful
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When should I do sex with my wife so that she gets pregnant. We tried twice but it was unsuccessful. She is having vitamin D deficiency for which she recently started taking medication.

MBBS
General Physician, Chandigarh
When should I do sex with my wife so that she gets pregnant. We tried twice but it was unsuccessful. She is having vi...
She can continue with the bit d supplements that won't come in the way of getting pregnant but sexual activity once or twice is not enough you should have sex every alternate day from 10th to 20 th day of her menstrual cycles atleast.
1 person found this helpful
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I am male 42 wife 34, when having intercourse she get instantly felling to go to urinate. I want what is the symptom? Is this any disease or any kind of weakness?

BHMS
Homeopath, Delhi
I am male 42 wife 34, when having intercourse she get instantly felling to go to urinate. I want what is the symptom?...
It could be due to weak bladder. You can go for lower abdomen ultrasound as it may help in diagnosing the problem.
1 person found this helpful
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I have to suffer from high quality pain at the time of periods. What should I do?

BHMS
Homeopath, Faridabad
I have to suffer from high quality pain at the time of periods. What should I do?
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
1 person found this helpful
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I am suffering from pcod problem. Should I use a course of medication or it cures itself when time goes on. Can you suggest?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
It will never cure itself. It requires healthy lifestyle including diet and exercise. You may need to go for medication if lifestyle changes don't work.
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Hi. My friend is recently married before 2 months. His wife is conceived now. Can they a sex now. Is It healthy. Or It will affected baby?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is better to avoid intercourse till 14th week of gestation to avoid any chances of threatened miscarriage.
1 person found this helpful
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I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I started experiencing more irregular periods that came only 3 months once. The last time (3 months ago) when I got my period I had a fleshy chunky discharge that was 2 inches long. Then I experienced so much of pain in my lower abdomen. Now I am experiencing pain during my bowel movements. And I did not get my next periods till now. Should I wait till everything becomes normal? Or should I get immediate medical assistance? Is there any natural home care that I can follow. For your further information I am a virgin.

BAMS
Ayurveda, Ambala
I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I sta...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have a very bad pain in my back. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have ...
You are feeding the baby you are in lactational amenorrhoea ,backache is due to wrong posture for that you have to do exercise
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Caring For Your Incision After Surgery

MS - General Surgery, MBBS
General Surgeon, Delhi
Caring For Your Incision After Surgery

Having a surgery, big or small, will subject your body to a certain degree of pain. Post-operative care, hence, is of paramount importance. You'll have a surgical wound where the surgeon has made an incision. To ensure that it heals quickly and to reduce the risk of an infection, it is important that you care for your wound area and keep a regular check for unusual signs and symptoms.

Let us take a step back to understand the normal process of how a wound heals. At first, there will be inflammation during the first week when blood flow to your wound increases. This is a crucial care period as your wound is still fresh. The second phase is proliferation where new blood vessels and tissue begin to grow around the area.

The third and final phase is maturation where new cells develop to strengthen the wound and soften the scar. Depending on the location and size of your wound, your surgeon may have used stitches (medically called sutures), metal clips or staples, adhesive dressing, tape or glue. Stitches, clips and staples are usually removed between three and fourteen days after your treatment. Here is how you can care for your surgical incision:

  1. Change your dressing regularly: Most patients are called to the hospital at regular intervals during the first week for change of dressing two or three times. The nurse or doctor ensures a sterile environment during the process. If you find your dressing falling of late night and you can't go to the hospital, you can wash your hands thoroughly and open a new sterile dressing package and apply to your wound. At all times, touch only the edges of your old / new dressing.
  2. General care for your incision site: Keep the incision site as clean and dry as possible. Keep it covered with plastic during a shower if it is on your hands or legs or take a sponge bath until you get a green signal from your doctor. Protect the incision from sunlight. Some incisions may get itchy as they heal. This is quite common, but it is important not to scratch your incision during this period.
  3. Eating and drinking properly to heal quickly: Vitamin C and Proteins are important as they aid in healing of wounds. Eat a healthy and balanced diet, which includes a variety of lean meat, fish, eggs, dairy products, fruit and vegetables. Make sure that you drink enough water because if you're dehydrated, your wound may take longer to heal.
  4. Look for signs of infection: The common signs of an infection are redness, swelling, unusual drainage, warmth around the incision site increased pain or tenderness at the incision, incision opens up or a fever of more than 100.4 degrees Fahrenheit.
4767 people found this helpful

I am suffering from PCOD from last 1 year. Having delayed cycles and oligomenorrhea. My biggest problem is the acne on my back and chest and day by day my skin colour of face hand is getting dark. please tell me some treatment.

BHMS
Homeopath, Navi Mumbai
I am suffering from PCOD from last 1 year. Having delayed cycles and oligomenorrhea. My biggest problem is the acne o...
hi, pcod is spreading like an epidemic although its not an infectious disease. this is probably the impact of today's lifestyle. so the most logical treatment would be to make positive lifestyle changes. it can be supported with homeopathic medicines. it can take care of the hormonal imbalance you are going through. few positive lifestyle changes i would suggest are regular yoga and meditation, eating healthy at proper time, drink enough water. all the best
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Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chances h kya pregnent hone ke Plzzz reply me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chan...
Hi. Thanks for the query. Agar aap itna sure ho ki aapko pregnancy nahi chahiye then please do not take risk. Day counting is not fool proof. Either use a contraceptive pill or condoms. It is better to be protected and not take chances with luck.
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