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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10 mins. Wat should do.
I am 22 male, frm past 2 weeks I cnt sleep properly, my mind is full of thoughts while sleeping and if I manage to sleep anyhow, I woke at early mrng do notknow wts going on, is it insomnia? If I took sleeping pill will I be addicted to tht fr lifetime?
I am having problem of erection, my penis don't erect when I'm wid my partner. I tried a lot but it won't, an when come to erection at dat time there is more flow of lubricant which don't support to erect. Can you suggest me pls want I should do an What kind of medicine I can take to avoid such stupid thing. I feel shame to interact wid any girl.
Hi, I am 19 years old hu. Meri height 156 c.m. And weight 45 h. Me kuchh b khata hu vo lgta Nhi h body me. Me healthy hone Chahti hu. please suggest me in realistic way.
1. Optimize Your Thyroid Treatment
Some thyroid patients -- and practitioners -- believe that if athyroid patient has gained weight, or can't lose weight, simply getting on thyroid medication will be the solution. Unfortunately, this seems to be less common that patients who, despite being treated, continue to gain weight despite eating well and exercising, or who can't lose weight no matter what diet or exercise approach they try.
Many practitioners believe that for thyroid patients who want to lose weight, the first step is to optimize -- not just normalize -- your thyroid treatment. What is considered "optimal" Not only are TSH, Free T4 and Free T3 levels considered important, but Reverse T3, ferritin, leptin, and other issues come into play in terms of optimal thyroid treatment.
2. Hormone Resistance Issues
Some practitioners believe that hormone resistance problems -- including leptin resistance , insulin resistance , and thyroid resistance -- contribute to the difficult some thyroid patients face in losing weight . This means, having fasting glucose, leptin, and Reverse T3 tested , evaluated, and potentially treated.
3. Increase Your Metabolism
Because hypothyroidism lowers metabolism, one of the most important things you can do is to focus on is diet, foods, and exercise that can help raise your metabolism .
4. Change Your Diet
Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitro genic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free , and limiting simple carbohydrates and sugar .
5. Get Enough Sleep
A crucial factor for weight loss is getting enough sleep . One study showed that women who slept 5 hours per night were 32% more likely to experience major weight gain (an increase of 33 pounds or more) and 15% more likely to become obese over the course of the 16-year study, compared to those who slept 7 hours a night. Some practitioners have even said it's better to skip a morning workout and use the time to sleep!
6. Try Supplements
There are hundreds of diet and weight loss supplements on the market, and very few of them are proven to be effective. But some may be of help to you in lowering appetite, lowering blood sugar, burning fat, or raising metabolism. One in particular that has some research behind it is conjugated linoleic acid . (Be careful, however, about supplements that are loaded with iodine.)
7. Get the Right Kind of Exercise
Many practitioners recommend regular exercise for thyroid patients who want to lose weight, but not excessive exercise -- the kind that leaves you exhausted or recuperating for days. My exercise of choice is T-Tapp , but other patients have found walking, Pilates, and other forms of exercise effective. The challenge is of course actually doing the exercise!
DR SURBHI AGRAWAL
consultant physician, diabetologist and wellness expert
I want to gain my muscles, what is the main diet plan and exercises and the time period for gaining a good muscular body.
Dear sir, my age 21. I don't have beard. All are insulting me, please give one solution. To get beard ASAP.
I am losing hair quickly and have tried all shampoos & oils but no effect yet. I am not sure what else can I do. Can you please help me with this?
Hi doctors can anybody tell me the Doctor or hospital who can make surgery of hypospadias in adult successfully. Thanks.
I am 22 year old male having severe headache only when i am gyming which last for an hour or so. Please help.
I have problem with bad smell. I want to avoid halitosis. Please suggest a way to avoid halitosis or suggest any medicine for it.
My Sister Ayesha, aged 13 years has been diagnosed with plastic anemia Pls let me know of the course of treatment pls.
My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes 40 days, sometimes 45 days. Please give suggestions. And tell about medicines, which are useful in this problem.
Here are symptoms, effects, and treatments of PCOS.
Hi I am Dr. Tripti Rheja. I am working as consultant, Gynea and obstetrician, Max Hospital Pitampura. This video will provide you information regarding PCOS or Polycystic Ovarian Syndrome.
Polycystic Ovarian Syndrome is a very common condition that affects up to 10-20 percent of women in India. Polycystic Ovarian Syndrome is a condition that affects your periods, your fertility, your hormone levels and also your appearance. It also affects your long term health. Symptoms of Polycystic Ovarian Syndrome are irregular period or absent period, increase facial hair or body hair there could be loss of body hair from head or there could be acne, oily skin and many come with complain of decreased fertility. They find difficulty in conceiving. It can affect your long term health also and it can cause diabetes in around 10-20 percent of patients later in the life. If diabetes remain untreated then it can lead to damage other internal organs also.
Then in some women it can cause high blood pressure since most of these women are overweight and if hypertension or high blood pressure remains untreated then it can cause heart problems also. Then if you have irregular period and if you bleed less than three times a year then there could be the thickening of the lining of uterus which can later on develop into cancer of uterus in some women. To reduce the risk to long term health you can do certain lifestyle modifications. You should have a healthy diet which should contain lots of fruit, vegetables. You should cut down the intake of salt, sugar, caffeine or alcohol. You should exercise regularly. You should exercise for at least 30 minutes in a day for a minimum of three days a week.
Then in addition to losing weight is going to help you if you have PCOS. If you can lose weight there are several benefits like periods will become more regular. You will find conceiving easier than your appearance will improve, there will be the reduction in acne, reduction in facial hair and then there is a benefit to your long term also. There will be less chance of development of diabetes or high blood pressure or cancer of uterus. In addition to these lifestyle changes there are medicines you can take after consultation with your gynecologist. These medicines can help you reducing the symptoms and consequences of Polycystic Ovarian Syndrome.
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