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Dr. Bhoomika Sha

Dentist, Mumbai

Dr. Bhoomika Sha Dentist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhoomika Sha
Dr. Bhoomika Sha is a trusted Dentist in Mumbai, Mumbai. You can visit her at Sparkle Dental Care in Mumbai, Mumbai. Book an appointment online with Dr. Bhoomika Sha and consult privately on Lybrate.com.

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Sparkle Dental Care

Bapu Smruti Building, Ground Floor, 3, Babulnath Road, Grant Road, Landmark: Behind Central Bank Of India, MumbaiMumbai Get Directions
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10 Tips to Maintain Healthy Teeth :

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
10 Tips to Maintain Healthy Teeth :

  10 Tips to Maintain Healthy Teeth :

“Be true to your teeth, they won’t be false to you.”

  1. Brushing :
  • Brush your teeth twice a day.
  • Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
  •  Follow a proper brushing technique.

    2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.

    3. Flossing :

  • Flossing helps to remove food stuck in between your teeth.
  • It can be done daily or 2-3 times a week.
  • Waxed dental flosses available in market are of Oral B, Colgate.

    4. Interdental Brush:

  • If the spaces between the teeth are wide, you can use an interdental brush.                                                                                                  

    5. Oral Irrigation:

  • Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
  • It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc. 

    6.  Drink plenty of water and rinse after every meal.  

    7. Clean your tongue surface daily.

    8. Pit and Fissure Sealants:

  • The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay

    9 .Whitening - Home Remedies :

  • Add a pinch of baking soda in drinking water and rinse twice a day.
  •  Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.

    10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing  done.

     Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar,  Pune.

19 people found this helpful

My 3 question 1.Change hair shampoo & conditioners cause any problem? 2. Change toothpaste cause any problem ? 3. Change hair oil cause any problems ?

Certified BPS Dentist
Dentist, Trivandrum
My 3 question
1.Change hair shampoo & conditioners cause any problem?
2. Change toothpaste cause any problem ?
3. Cha...
Any toothpaste is ok but the brushing method is more important. Its well and good if you use one contains fluorides provided you don't have dental flourosis.
2 people found this helpful
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My teeth's are started to covered with black layer coating near gums. Please tell me what to do?

BDS
Dentist, Ujjain
My teeth's are started to covered with black layer coating near gums. Please tell me what to do?
If black layer coating is on teeth then you have to go to the dentist he will remove it by cleaning called scaling of teeth. And if black layer is on the gums then it is called pigmentation. This pigmentation is having another treatment consult to a dentist.
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Blooding From last one Montage, i have consulted dentist give some treatment But No. Improvement. What i do?

BDS
Dentist, Gandhinagar
Go for cleaning of teeth first,and then good oral care by medicine and mouth wash will solve the problem.
1 person found this helpful
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Sir please tell something by which I can treat mouth ulcers quickly sir please tell me soon please sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir please tell something by which I can treat mouth ulcers quickly sir please tell me soon please sir.
There are various creams available to apply locally which gives some relief.. You may also take homoeopathic medicine Nitric Acid 30 tds for 2 days..
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Dental Care

BDS, FICOI
Dentist, Guna

For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.

If I fix brace set on my teeth what minimum time required to clear the gap? While using brace set is there feel of any pain in teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
If I fix brace set on my teeth what minimum time required to clear the gap? While using brace set is there feel of an...
Hello, orthodontic treatment can take 1.5-2 years, it may vary according to the case. It could be painful at times and uncomfortable, but the dentist will give you painkillers or wax to manage it.
6 people found this helpful
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My friend use tobacco mixed with lime, using it as a patch inside his mouth between his teeth and gum. I want to explain him the danger from a doctors perspective. Please give me some points. Thanks.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My friend use tobacco mixed with lime, using it as a patch inside his mouth between his teeth and gum. I want to expl...
India is the biggest producer of oral cancers the main cause is tobbaco mixed with lime n kept repeatedly at the same place
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Hi, I've bleeding problem through gums and gaps between teeth to teeth. I need a solution.

MDS
Dentist, Nashik
Hi for the bleeding problem u need thorogh scaling of your gums and teeth. And use mothwash and gum paint.
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My daughter had a tooth means, dentist treatment, and while doing so, unfortunately, the toung inside got bleeding, and now it got swelled, what is to be done, can somebody would advice please.

MDS Pedodontics
Dentist, Mangalore
My daughter had a tooth means, dentist treatment, and while doing so, unfortunately, the toung inside got bleeding, a...
Usually due to numbness children bite their lips or tongue which results ulceration and swelling. Nothing to worry, it'll heal by itself. Avoid touching the wound and for pain you can apply topical gel. (like hexigel, mucopain etc)
3 people found this helpful
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Hi, I am 28 years old, male and I have a pain in my left gum ( mouth) for last 1 months. What should I do ?

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Hi thanks for the query pain in left gums can be because of many things such as food lodgement, phyorrea, or impacted wisdom tooth. It's difficult to suggest you anything without proper diagnosis, in my suggestion visit your dentist he can guide you better with proper diagnosis.
1 person found this helpful
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After brushing daily I have problems of bad breath. Why and what can I do to remove it.

oral implantology, BDS
Dentist, Jaipur
After brushing daily I have problems of bad breath. Why and what can I do to remove it.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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While sleeping when I close my mouth my teeth touch each other when mouth closed and relaxed.

BDS, MDS - Orthodontics
Dentist, Gurgaon
While sleeping when I close my mouth my teeth touch each other when mouth closed and relaxed.
You might be suffering from bruxism. Dental evaluation of the teeth and muscles is needed to confirm diagnosis. If confirmed night guard will be needed.
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BDS
Dentist, Cuttack
Replace your missing teeth to avoid further disturbances in oro-motor function.
2 people found this helpful

Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my problem.

BDS
Dentist, Kolar
Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my pr...
It can b due to gingivitis. Get scalling done by dentist use a mouth wash regularly adopt proper brushing techniques n massage your gums with finger tips after brushing. If there r other causes of your gum bleeding the doc'll let you knw hw to get them treated.
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I have a problem of smell in my mouth. I clean my mouth after eating food. Still It smells bad. How to resolve it?

BDS
Dentist, Ghaziabad
I have a problem of smell in my mouth. I clean my mouth after eating food. Still It smells bad. How to resolve it?
Bad smell can be because of the calculus deposited in your teeth and gums visit your dentist for proper scaling and polishing of teeth also keep your tongue clean. Many Times problem of constipation and acidity also gives you bad smell.
1 person found this helpful
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I am suffering from an very bad desiese. I eat a lot but I am not get healthy. Please give me a suggestions. I sleep with my mom and day they told me that my teeth are chewing at midnight very louder Sometime they woke me at midnight and the told me that my teeth are chewing a lot. Please help me out from this.

BDS
Dentist, Kolar
I am suffering from an very bad desiese.
I eat a lot but I am not get healthy. Please give me a suggestions. I sleep ...
Your suffering from sleep bruxism. It is grinding and clenching of teeth during sleep. Cause: due to stress, hyperactive cheek muscles, side effect of anti- anxiety pills etc it leads to wearing of dental fillings n teeth, damage to teeth n gums, ear pain, pain near the ear joint, headaches, jaw pain etc treatment: relaxing mind before going to bed messaging your cheek muscles well n relaxing them avoid alcohol n caffeine products which can increase bruxism using a customised night guard which helps prevent damage to your teeth n gums visit your dentist fr a customised night guard.
1 person found this helpful
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5 Reasons That Cause Plaque

MDS(Prosthodontist), BDS
Dentist, Gurgaon
5 Reasons That Cause Plaque

Plaque is a film that forms over the teeth. This film is sticky in nature and it is also colorless. It is formed due the presence of bacteria and materials secreted by the bacteria. Plaque has the potential to damage the enamel of the tooth. If plaque is not treated within a reasonable amount of time, then it becomes hard in texture and causes even more damage.

Reasons that cause plaque:

1. Failure to brush every day: This is the chief reason behind the formation of plaque. Teeth must be brushed twice every day in order to keep them clean and healthy. If food particles remain stuck in the groves of the teeth, they can lead to many problems, like cavities and plaque. Each area of the teeth should be cleaned with a suitable toothbrush. The insides of the teeth should not be neglected.

2. Failure to floss every day: Flossing is unfortunately not so common in India. Brushing helps to keep the teeth clean overall but it does not reach some of the spaces between the teeth. Flossing is therefore required to make sure that the plaque on the gum line and other problematic areas are removed.

3. Excessive consumption of sweet and sugary food: Foods like cakes, muffins, sweetmeats, cold drinks, ice creams etc contain carbohydrates which the bacteria tend to feed on. In the process of creating the film of plaque, they turn the sugar into acid, which causes damage to the tooth. Such foods should, therefore, be avoided as they cause plaque.

4. Avoiding natural foods that improve teeth: There are many natural foods which keep teeth healthy. Failing to include such foods in one's diet could lead to the formation of plaque. Fruits and vegetables like guava or carrots can serve this purpose.

5. Failing to visit the dentist regularly: Since dentists are experts when it comes to taking care of death, everyone should make sure to get dental checkups regularly. Even if one flosses and brushes regularly, plaque may still form. A dentist should be consulted regularly to check if any such formation has occurred. Failure to this may cause the formation of even more plaque and more damage.

Related Tip: The Chemistry between Calcium and Teeth?

4840 people found this helpful

BDS
Dentist,
7 Oral hygiene dental facts. Can you add any to this list?

Oral-Systemic health connection:

1.86% of women brush twice daily or more, 66% of men brush daily or more. Does this surprise you?
2. It has been found that brushing for most people removes plaque between 28-52%.
3.12% of people floss daily.
4. It is recommended to brush 2x a day, see a dentist 2x a year, floss 1x a day, & replace your toothbrush 3 to 4x a year.
5. People with dental insurance are more likely to visit the dentist than those without dental insurance.
6. Tongue cleaning with a tongue scraper is proven to help reduce heart attacks, pneumonia, premature births, diabetes, osteoporosis, & infertility in men.
7. Flossing once a day can increase your life expectancy by 6 years.
6 people found this helpful

Perhaps because of age--I am being in my seventies--some of the teeth has got partly broken as a result of which food particles get stuck up. It is becoming a habit with me to use toothpick. My dentist says horizontal filling is not possible. My general physician is not in favour of extraction because of age related health problems. I need to have suggestions for this so that pain or other problems can be avoided. Is their any harm in using wooden toothpick. I do not use any form of tobacco but occasionally drink moderately.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Perhaps because of age--I am being in my seventies--some of the teeth has got partly broken as a result of which food...
Hello sir sorry to hear that ure suffering with food impaction and you have to use tooth pick to remove the food. Yes sir ure dentist is right by saying tooth picks are harmful for your gums. I wud suggest you to use floss provided your hands are having the dexterity to do flossing. Teeth can be fixed at any age immaterial of the medical status but with caution. Tooth also can be extracted with proper update on the medical history and at times in a hospital environment. I hope I answered your question sir god bless and good luck
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