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Dr. Bhende Harish S.

Orthopedist, Mumbai

1500 at clinic
Dr. Bhende Harish S. Orthopedist, Mumbai
1500 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhende Harish S.
Dr. Bhende Harish S. is a trusted Orthopedist in Dadar East, Mumbai. You can consult Dr. Bhende Harish S. at Laud Clinic in Dadar East, Mumbai. Book an appointment online with Dr. Bhende Harish S. on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
indian arthroplasty association
Indian Society for Hip and Knee Surgeons
...more
Maharastra Orthopedic Association
Bombay Orthopaedic Society

Location

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# 180, Hindu Colony, Balchandra Road, Dadar East. Landmark:- Opp King Chorge School, MumbaiMumbai Get Directions
1500 at clinic
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He has served in army for 25 years. He is now a retired personal. He often feels pain in knees and ankle joints. Exercise helps. Once warmed up pain diminishes but after taking rest pain remains. Please suggest some tips to get rid of this pain.

DHMS (Hons.)
Homeopath
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He has served in army for 25 years. He is now a retired personal. He often feels pain in knees and ankle joints. Exer...
Hi, dear lybrate user * go for physiotherapy for knee joint with an x-ray to assess d condition of d knee. * homoeo- medicine * @ colchicum 30-6 pills thrice a day. @ rhus to 200-6 pills, thrice a day. * avoid sour, fried, cold intake report fortnightly.
2 people found this helpful

I am 44 years old. I am suffering from knee pain advice me what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 44 years old. I am suffering from knee pain advice me what can I do?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have back pain on from last more than 6 months and when I wake up early in the morning I feel severe pain and stiffness over the area of junction between thoracic and lumbar, I feel that I cannot turn around and I am unable to breathe in and out bcoz when I breathe in my pain increases. Please tell me what should I do?

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have back pain on from last more than 6 months and when I wake up early in the morning I feel severe pain and stiff...
Dear Akash, do you have any other complaints other than backpain (eg eye problems). What you need to do is start some physiotherapy and back exercices. Swimming is an easy and effective option for you.

Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Privately after 10 days for further guidance.
2 people found this helpful

My left thigh was shivering sometimes why.?

BPTh/BPT
Physiotherapist
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My left thigh was shivering sometimes why.?
Hi it can be due weakness, eat healthy and balanced diet, make daily routine of exercise. Do reply for detailed treatment plan. Best wishes.

I am 40 years old female. I have leg ache from last 1 month. I tried pain relief creams but I can't get rest from this problem. Please give me expert advice.

D.P.T
Physiotherapist
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I am 40 years old female. I have leg ache from last 1 month. I tried pain relief creams but I can't get rest from thi...
Dear lybrate-user. As you are sufeering from 1 month of leg pain. I advice you to reduce your weight. Do some regular excercises and as of now to reduce pain take ultrasonic therapy.

Wrist Fracture Procedure - Facts You Should Know About

MS - Orthopaedics, MBBS
Orthopedist
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A broken wrist is known as a wrist fracture and it may occur due to a variety of causes starting from undue pressure on the wrist which can result in an injury as well as debilitating conditions like arthritis, which makes the bones and joints prone to fractures. There are also non displaced breaks, which are stable kinds of fractures and in which, the wrist remains in its place. Let us find out more about the kinds of fractures and the procedures for treatment of the same.

Type of Fracture: The wrist is basically made up of eight small bones that connect the two long arm bones, which are known as the radius and ulna and create the forearm. The broken wrist can take place in any of these bones. A hand surgeon will generally take a look at this kind of fracture and determine whether it is displaced, stable or open. As discussed earlier, a wrist fracture can be of various types. While a non displaced wrist fracture is a more stable kind that does not really require much more than rest or medication, a displaced wrist fracture is a non stable kind where dislocation happens.

Other Factors: There are a variety of other factors that will be taken into consideration in order to repair this kind of a fracture. To begin with, the Orthopaedic specialist will consider your age and the kind of job, hobbies and other kinds of activities that you indulge in. Also, the doctor will try to ascertain whether or not you are in good health on an overall basis. The presence of other injuries will also be taken into account for this kind of an injury in there has been a bike or car accident that has caused the fracture.

Treatment: The method of treatment will vary as per the considerations listed above. A padded splint may be installed in order to align and support the bones and wrist respectively, so that there is ample relief from the acute pain as well. Further, an unstable fracture will require a cast as to support the entire forearm and give proper rest to the region so that the bone can grow back together and get aligned again. Surgery may also be required for very severe cases, and pins, screws, metals and plates may also be used depending on the exact location and type of fracture.

Recovery: Remember to move your fingers as much as you can so as to prevent them from getting stiff while they are held up in a splint or a cast.
Hand therapy will be helpful in gaining back motion and function of the wrist.
Wrist Fracture Procedure - Facts You Should Know About
4103 people found this helpful

Hi I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7. I suffer from leg pains around joints and suffer from cold n cough really bad. I smoke as well.

BHMS
Homeopath
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Hi
I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7.
I suffer from leg pai...
Please take a glass of milk daily. Also take a glass full of mixed fruit juice. Do morning exercises. For pain in legs take mag phos 6x - twice daily. For cough and cold take bryonia 200 - once daily for next 3 days.

Hello sir, I have back neck pain. How to get rid of it? Please tell me.

General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.

In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.

MD - General Medicine, DM - Rheumatology
Rheumatologist
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In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.
Sound coming from knee is not always a serious problem. Unless you have swelling of knee or joint pain, just ignore and keep on doing your routine activities.
1 person found this helpful

I have joint's pain for one year. What should be best medicine? Please share you opinion.

BHMS
Homeopath
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I have joint's pain for one year. What should be best medicine? Please share you opinion.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
2 people found this helpful

Sir my problem is Gout arthritis so since 1 year I am eating some medicine. Not qr please request to kindly. Qr medicine. & food prequasions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Drink sufficient water, avoid high fat food and leaf veg like palak. There are effective remedies in ayurveda.
1 person found this helpful

My hand shake when I take spoon in one hand.What can i do?

BPTh/BPT
Physiotherapist
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My hand shake when I take spoon in one hand.What can i do?
Hi do griping exercise of hand (learn from physiotherapist) do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful

I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
3 people found this helpful

I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering diseases.

MBBS
General Physician
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I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering dise...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg eight hourly
1 person found this helpful

Dear sir since long time near about 5 , 6 yrs I am having pain in my right side shoulder near bottom of neck and that pain comes to the ends of finger I cannot keep my hand up or work without support and when I move my head front side down and back side down pain will be to much when I wake up in morning I cannot move my head left and right I cannot hold any thing in my hand for long time please advise me.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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To help you please give some more details like 1.Did you go to doctor 2.Any tests done and their reports your symptoms suggest 'CERVICAL SPONDYLOSIS" urgently consult a good orthopedic doctor

Imbalance in lower back. Longissimus muscle of right side is not as developed as in left side.

BPTh/BPT
Physiotherapist
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Imbalance in lower back. Longissimus muscle of right side is not as developed as in left side.
Hi imbalance in longissimus can be corrected by exercise. Start with simple streching exercise followed by strengthening exercise. It will be good if you do exercise in under supervision of skilled physiotherapist.
1 person found this helpful

My father is 97 now, mentaly he is absolutely alright, his eyes are perfect, his hearing is excellent, BP is normal, sugar is normal. His right leg is not supportive, till recent he use to walk independently. some time back he had a fall. His right thigh damaged, then on-wards he cannot walk, kindly suggest how to make him walk.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist
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is there any injury in the spinal cord column, please check the MRI or CT scan first. then tell me what i can i do for you, sir...please

I am suffering from back pain from last two years know sometimes I feel back pain please suggest me.

Md ayurveda
Ayurveda
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I am suffering from back pain from last two years know sometimes I feel back pain please suggest me.
Please find out what is the cause for that pain. 1. Take out one x-ray of back bones. 2. Maintain errect posture always. 3. Do some exercises which relaxes your back bones and muscles. 4. Take yogaraja guggulu 2-0-2 after food. 5. Apply narayana taila daily once. Do consult after x-ray report.
1 person found this helpful
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