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Dr. Bhavna Bhagat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Diet and Nutrit...

Ayurveda, mumbai

4 Years Experience  ·  400 at clinic
Dr. Bhavna Bhagat Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, mumbai
4 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhavna Bhagat
She has been a successful Ayurveda for the last 4 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Diet and Nutrition . Book an appointment online with Dr. Bhavna Bhagat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Y M T College,Kharghar - 2013
Diploma in Diet and Nutrition - Tulip International,Australlia. - 2015
Languages spoken
English
Hindi

Location

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201,Bhagwankapaleshwar apt,Near gaondevi temple,Old panvel.mumbai Get Directions
400 at clinic
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Hi, my wife is having milia (blisters under her eye) it increases from time to time, however over a period of time, it has been increasing. Want to know if there is an efficient and non-laser treatment available to remove that? Thanks in advance.

BHMS
Homeopath, Mumbai
Hi, my wife is having milia (blisters under her eye) it increases from time to time, however over a period of time, i...
She can try a few home remedies like applying honey, she can add powdered sugar and few drops of lemon to it. Massage for 10-15 mins. Also, she can take steam for 15-20 minutes which will help opening the pores and then apply apple cider vinegar mixed with castor oil. Its very important that she uses a sunscreen on a daily basis. The sunscreen has to be re-applied after every 3-4 hours and it has to be applied at least 15-20 mins before leaving home.
1 person found this helpful
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During my mom's stone operation in metro. Dr. removed her metro. And now she suffer with belly fat. Plsss suggest that. What can she do to reduce her belly fat.

BAMS
Ayurveda, Ambala
During my mom's stone operation in metro. Dr. removed her metro. And now she suffer with belly fat. Plsss suggest tha...
1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15 minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
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Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.

BHMS
Homeopath, Sindhudurg
Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
2 people found this helpful
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Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in the evening. Can you please recommend the diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
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I am a male 64 years with height 5 feet 6 inch weight 77 kgs. Vegetarian not eating fried and sugar even avoid to eat rice and wheat too. Due to back problem cant do much walking etc. Wishes to reduce weight 7 kgs. Give me diet chart.

Vaidya Visharad
Ayurveda, Narnaul
I am a male 64 years with height 5 feet 6 inch weight 77 kgs. Vegetarian not eating fried and sugar even avoid to eat...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For further assistance you can concern me privately.
4 people found this helpful
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My brother in law is 35 years only he has high bp 180/120 please let me know what to do ?

DM Cardiology
Cardiologist, Delhi
Dear Bp of 180/120 is very high, he should get himself examined by a cardiologist to rule out secondary causes of high bp. In the mean time, he should reduce salt intake, start exercising and take tab telma 40 mg once a day in the morning. Dr. Nishith chandra, md, dm, fscai, director interventional cardiology, fortis escorts heart institute, new delhi
1 person found this helpful
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I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when I was 17; when did an ultrasound scan doctor told there was puss and the puss was removed manually without any minor surgery or anything. I am experiencing the same pain after 2 years I am doing my btech long away from my home. I am very concerned. What should I do. Is this normal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when...
Hi this is not normal. First we have to rule out infection as you have a history of same. If it is not infective than start ice therapy alonge with frequent change of posture while sitting. Also use a soft cushion. Avoid longe sitting on hard surface. Do squeezing exercises for perineal area & buttucks. Try to sit on hips & cross your legs frequently to change weight.
1 person found this helpful
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My height is 5.9 ft and my body weight is 98 kg. I face many problems for this. Can you give me your opinion, please I want to decrease my body weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My height is 5.9 ft and my body weight is 98 kg. I face many problems for this. Can you give me your opinion, please ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
15 people found this helpful
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Hi My age is 20 years. I want to know what foods help to gain my weight. Because my weight is low.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
High calorie foods: potatoes, cheese, avocado, eggs, butter, banana, salmon, nuts, whole wheat bread, yogurt, olive oil etc.
2 people found this helpful
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My ligament of right leg was partially broken I had an operation for that bt after that also it still pains in the joints what could be the reason ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Postoperative physiotherapy is a must. Kindly get back to the surgeon who operated upon.
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I want to become fat since im thin suggest me some tips I wanna become fair so give me tips.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to become fat since im thin suggest me some tips
I wanna become fair so give me tips.
Many people who have low weight feel tired most of the time. This lack of energy is one of the main symptoms of anemia. When the body doesn’t receive enough fuel to energize then the red blood cells also fail to multiply. These red blood cells have a protein called hemoglobin that carries oxygen to all parts of the body. Anemia is caused mainly due to nutritional deficiencies. Lack of folate and vitamin B cause anemia. So underweight people should eat properly and take nutritional supplements to prevent or cure anemia If you have low weight then you can have fertility problems and will find it difficult to conceive. Your menstrual cycle because very irregular. If the menstrual cycle is irregular then it becomes difficult to sustain a pregnancy because it affects the uterine lining from where the fetus derives nutrients. Underweight women have 72% chances of miscarriage either they also have sexual problems like, painful intercourse Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: •Full cream milk •Beans, lentils and other such protein-rich foods •Fruits and vegetables •Cereals •Healthy fats and oils •Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain. •For weight gain100% safe and natural medicenes available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects.
421 people found this helpful
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My sister had went fr a party, now her dates has been postponing, as a brother I can't say this to my parents and even friends. She is always crying. Dono which doctor to consult. Please consider and help me. If any tablets pls suggest.

DGO, MBBS
Gynaecologist, Bhavnagar
My sister had went fr a party, now her dates has been postponing, as a brother I can't say this to my parents and eve...
If she has missed her period and had sex in the party, then bring pregnancy test kit available in the market, do pregnancy test of early morning sample. If it is positive, go to a gynecologist. If it is negative, you need not worry, but still go to a gynecologist for withdrawal periods.
6 people found this helpful
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If a non diabetic tested for blood sugar fasting & the result shows 110.2. Now the person is diabetic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Technically yes! but one should ask for same day fasting n postprandial means empty n post lunch, any associated conditions like bp, weight, waist size, snoring, dizziness,
1 person found this helpful
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I m 34 yrs old mother of 2 kids. I m diabetic and obese. My bmi is 32. 7 I want to do diabetic surgery. Is it safe and what are the side effects in long term. Also want to know the good surgeon and minimium expense with a reputed hospital.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why risk your health with surgery, when you can switch to ayurvedic medicine and get your diabetes and obesity fully under your control. Regards Dr. Omkar Balkrishna Shahapurkar
1 person found this helpful
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Tired of Feeling Tired? 7 Ways You Can Fight it

MD - General Medicine, MBBS
General Physician, Mumbai
Tired of Feeling Tired? 7 Ways You Can Fight it

Persistent fatigue can be a symptom of an underlying disease. Fatigue refers to the feeling of weakness, tiredness and constant lack of energy. Fatigue can be an underlying symptom of weight loss, diarrhea, vomiting, chest pain, muscle weakness and depression.

Fight fatigue in the following ways:
1. Consistent physical activity can actually help by enhancing well-being, balance, endurance and weight loss. Exercises help release ‘endorphins’ in the brain that help reduce stress.
2. A nap in the afternoon can help you fight the day long stress.
3. Be careful with your medications: While few medicines such as aspirin can help with the management of fatigue, it is best to avoid fatigue fighting drugs. Review their side effects properly, lest they might add to your fatigue.
4. People bowed down with fatigue may experience more exhaustion in scorching climatic conditions. These methods would really help you to calm down. For instance turning on the air conditioning during the summer months, putting on light cotton clothes or a cooling vest, consuming cold beverages, swimming or taking a cold shower may rejuvenate you for the day.
5. You can also opt for physical or occupational therapies to help combat stress and fatigue. In occupational therapy, a trained professional helps you to simplify work, at home or even at the office, so that you can manage all work and yet stay do not feel bogged down by stress. In physical therapy, an expert aids you in performing the routine physical chores more effectively.
6. One of the most vital ways to manage stress and fight fatigue is to get sufficient sleep every day. Clocking 8 hours of sleep will give your body and mind the required energy to function optimally the next day.
7. A balanced diet with all the necessary nutrients can go a long way in managing stress and fatigue. Also, a cup of coffee will also give you your daily nicotine fix that can help you stay alert and rejuvenated.

16 people found this helpful

Dear Doctors, I am 25 years old from Coimbatore,Tamil Nadu. I am under weight of just 50 and my height is 174 cms. I tried alot of supplement powders that are available in market. But no results. I am non-vegetarian. Is there a way that i could increase my weight naturally. ? Thanks ! P.S : I dont have any kind of disorders / diseases.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Till 25 body growth. so your body calorie requirement more. please include this in your daily diet. 2 spoon Honey with milk in morning. Paneer paratha with curd in breakfast. Banana, Chickoo, Custard apple in mead morning. Routine lunch include Rice Dal curd with sugar, Sweet after lunch. Raw coconut with Juggery in evening or Sugarcane. Pullav or veg Khichadi kadhi in dinner. With the Best of Health
2 people found this helpful
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My hair density has suddenly reduced and hair has also become thin. What are the remedies can it be treated naturally at home or medicines, etc and why did it happen. I want that density like before back is it possible.

BAMS
Ayurveda, Ambala
My hair density has suddenly reduced and hair has also become thin. What are the remedies can it be treated naturally...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am 64 yrs og age. For the past 2-3 days I am feelin weakness in the limbs. About 2 yrs back I had undergone complete health check up. The following were observed slight low in proteins, borderline case of sugar. However after mediaction for about 1yrr I was perfectly ok. I do yoga for about 45 mins and also jog for 30 mins alongwith some physical exercise. Kindly advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 64 yrs og age. For the past 2-3 days I am feelin weakness in the limbs. About 2 yrs back I had undergone complet...
Good to see that at this age you understand the true definition of health. Just continue with what you r doing pressently. Just go for following blood tests vitamin d esr vitamin b 12.
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Hi After femur bone fracture and op implant, will I be as ok as before. Age 66, female, ops - 4 month back, left heap. Now walking without aid but limping. When will I be able to seat on the ground and get up. With warm regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After operation on fractured thigh bone if, properly done, one should be able to carry out activities of daily living without difficulty. The exact schedule of weight bearing should be followed in consultation with the operating surgeon.
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I have body pain and headache with high fever for over 3 days? What should I do? Please suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have body pain and headache with high fever for over 3 days? What should I do? Please suggest.
Immediate take combiflame one daily for three days. For throat infection do gargles and boiled milk adding turmeric powder sugar & ghee at night. Avoid cold drink and curd etc.
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