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Dr. Bhavinv M.Shial

Orthopedist, Mumbai

600 at clinic
Dr. Bhavinv M.Shial Orthopedist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhavinv M.Shial
Dr. Bhavinv M.Shial is a renowned Orthopedist in Andheri West, Mumbai. You can consult Dr. Bhavinv M.Shial at Aviva Multispeciality Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Bhavinv M.Shial on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aviva Multispeciality Hospital

SAI Dwar, Lokhandwala, Above Shabri Restaurant,SAB TV Lane, Andheri West. Landmark: Opposite Laxmi Industrial Estate & Above Shabri Restaurant, MumbaiMumbai Get Directions
600 at clinic
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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I am 54 years old and I am suffering from back pain since last couple of days. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old and I am suffering from back pain since last couple of days. Kindly suggest.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Are You Suffering From Rheumatoid Arthritis? Do's And Don'ts For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
Are You Suffering From Rheumatoid Arthritis? Do's And Don'ts For It!

Rheumatoid arthritis is an autoimmune disorder in which the body recognizes the body's own system as foreign and produces an inflammatory reaction.  The synovium which is the space between the bones and the joints and contains a lubricating fluid which allows easy movement of the joints.

Inflammation of this space leads to painful, swollen joints that can also turn red and become stiff over a period of time.  The joint surfaces can gradually progresses to produce deformities (the swan-neck deformity of the hand for instance) and disability.

Because it is an autoimmune disorder, the exact etiology is not known but lifestyle, stress, cold weather are supposedly predisposing factors. That being the case, it is not surprising that Ayurveda has a variety of options, both in terms of do's and don't's to manage rheumatoid arthritis - both the severity of symptoms and further progression of the disease.

Do's:  A well-planned diet will help by supporting optimal functioning of the immune system and nourish the affected joints. 

  1. People diagnosed with RA should follow a diet that is rich in fruits and vegetables.  Drumsticks, bitter gourd, carrot, papaya, green leafy vegetables, cabbage, etc., reduce inflammation and hyperactivity of the immune system.  The antioxidant properties in these neutralize the free radicals circulating in the body (responsible for increasing inflammation).  This helps control the longstanding inflammation of the joints
  2. It is also advisable to eat them as whole fruits and not as juices.  The fiber in the whole fruits helps digestion
  3. Sprinkle pepper powder over cooling food items like cucumber and radish
  4. Include garlic which is an excellent remedy for RA,  can be mixed with buttermilk
  5. Whole grains such as wheat, brown rice, millet, barley are beneficial for RA, their high fiber content helps in proper digestion and promotes regular bowel movements
  6. Honey mixed with water
  7. Drink boiled milk to which dry ginger powder is added; this can replace tea and coffee
  8. Milk mixed with turmeric powder is also helpful in controlling inflammation
  9. Work at reducing weight

Don'ts: In addition to adding the above to your diet, there are some things to avoid, which can worsen symptoms of inflammation. 

  1. Avoid overall unhealthy and irregular diet habits which affects the immune system and aggravates symptoms
  2. Avoid sleeping during daytime and staying awake at nights 
  3. Avoid deep fried foods and fermented food items 
  4. Given its autoimmune nature, it is better to avoid regular allergy-inducing foods like dairy products, soy, peanuts, processed foods, artificial additives, etc.  These could trigger an enhanced allergic reaction.
  5. Avoid alcohol, tobacco 
  6. Avoid tea and coffee and other caffeinated drinks 

With simple daily food habit and lifestyle changes, the severity of RA can be managed effectively. If you wish to discuss about any specific problem, you can consult an Ayurveda.

664 people found this helpful

I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tried homeopathic methods and they didn't help with my pain either. Are there other options?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tr...
For management of fibromyalgia a group of drugs called Tricyclic Antidepressants work best. Since Tramadol is not effective in your case, a drug switch is required. Also non pharmacological treatment like exercise, acupuncture, cognitive behaviour therapy can help in addition with medicines. Consult with pain specialist in your city.
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Hi Sir/mam I am 17 years old male. My problem is my wrist is very small compare to my friends. It makes me feel disappointed. Please suggest me something through which I can make my wrist bigger.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you are only 17 years and you can develop fitness by going to gym and doing weight training do not get carried away by size what matters is strength. Do not compare your self with others but see that you improve on your own and be happy.
1 person found this helpful
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I feel weakness in my legs lower to knee and feel pain upper of my brain and also feel pain in my chest. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I will advise you for a general physician check up and get some blood investigations like inflammatory profile, calcium and vitamin D levels. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.

M.P.T
Physiotherapist,
I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.
Increase dietary intake of Calcium add more dairy products in diet. Also tk extra Ca vit D supplementation atleast for a mnth. Can go fr serum Ca bld test.
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I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some medicine or oil.

BHMS
Homeopath, Thane
I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some m...
Applying ointment will not help totally. For knee pain you have to do yoga especially for knee jts. And apply mustard oil daily. Do not massage too hard.
2 people found this helpful
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Having a pain in right knee for past two years due to bike fallen on leg. What's remedy fr did?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Having a pain in right knee for past two years due to bike fallen on leg.
What's remedy fr did?
Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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There is a weird problem in my chest. When ever I bend down or do some work. It feels like a muscle pain. Can you tell me what that might be?

MBBS, cc USG
General Physician, Gurgaon
There is a weird problem in my chest.
When ever I bend down or do some work.
It feels like a muscle pain. Can you tel...
Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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Dear doctor I Treated by you in previously for ankylosing spondylitis before 2 years back. But due to some reason it's disconnected. I am coming tomorrow for treatment but today there is more itching and pain in my right hip joint. I take arflor tablet but get no effect. So pls suggest ASAP any mediation for relief so that it's get easy to reach you for treatment. Thnx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor I Treated by you in previously for ankylosing spondylitis before 2 years back. But due to some reason it'...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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I am 32 years old male. I have Autoimmune myocarditis from last 3 months. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hello, you can take help of ayurveda for myocarditis as it will work naturally without creating any other side effects. You can have arjunarishta everyday for now.
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Hello Lybrate I am 23 years old working in it company I have a problem. My problem is my backbone. I am working 9-10 hrs a day due to this my backbone hurts like hell. Please tell me a solution so that this will not happen in future.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Lybrate I am 23 years old working in it company I have a problem. My problem is my backbone. I am working 9-10 ...
Long sitting is your problem so take break between work and do walk and stretch your back muscle. Tk soft pillow for back support. Heat fermentation twice a day and muscle relaxant medicine and do spine stretching exercise in daily routine.
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Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the s...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 20yr old boy and I have a pain on my neck and that causes headache also. I think it was minor problem but it occurs on continuous basis like every month I think it was like a cervical pain.

MBBS, cc USG
General Physician, Gurgaon
I am 20yr old boy and I have a pain on my neck and that causes headache also. I think it was minor problem but it occ...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the neck region. Sometimes the heart beats r so fast that I panic And can not take a full breath. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the n...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My age is 20, I fill a shoulder pain every day, that faced a problem any time. Please tell me what should I do to relief from this pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My age is 20, I fill a shoulder pain every day, that faced a problem any time. Please tell me what should I do to rel...
Hi We need to actually find out what could be the cause of persistent pain in your case, I need to know whether there was a h/o injury to the affected shoulder, apart from pain do you also have any associated swelling, skin redness, local warmth etc as well? if above symptoms are not there, then in my opinion you can start with intensive physical therapy, anti inflammatory medications, precautions for the shoulder as advised and let us see how you respond in next 7-10 days, otherwise we will have to get a few investigations done for further evaluation.
1 person found this helpful
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I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.
Pain in knee in this age usually is because of osteoarthritis. You need to get x Rays of your knee.
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I am 35 years old I have stiff neck problem. I am suffering from past 8 months. I have pain in neck, shoulder & headache. How to release this problem. I check doctor. Doctor told exercise must. But not release this problem. What to do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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