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Dr. Bhavinv M.Shial

Orthopedist, Mumbai

600 at clinic
Dr. Bhavinv M.Shial Orthopedist, Mumbai
600 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhavinv M.Shial
Dr. Bhavinv M.Shial is a renowned Orthopedist in Andheri West, Mumbai. You can consult Dr. Bhavinv M.Shial at Aviva Multispeciality Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Bhavinv M.Shial on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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SAI Dwar, Lokhandwala, Above Shabri Restaurant,SAB TV Lane, Andheri West. Landmark: Opposite Laxmi Industrial Estate & Above Shabri Restaurant, MumbaiMumbai Get Directions
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Hello, I am 34 years old working woman, I have thyroid n taking thyronorm 100 mg in morning. My current test report of tsh level is 21.75. I am in a very critical condition, my legs, thais, n face r swelling, pain in legs and below the back every time. I'm not able to walk and step stairs lot. Please advise me what I do to live energetic life again.

MBBS
General Physician
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We should increase the dose of thyronorm to 150 mg and would like to know your blood reports regarding cbc, lipid, creatine levels and urine r/m.
3 people found this helpful

Hi, I got pain in back. What shoul i do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have pain in my back.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Send me x ray report also so that I can advise you medicine.

I am 39 years old and suffering from backache waist pain since last 5 months. Give me suggestion.

MBBS, MS - Orthopaedics
Orthopedist
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I am 39 years old and suffering from backache waist pain  since last 5 months. Give me suggestion.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I am always suffering back pain. Mostly in winter I have lots of pain. What to do?

BPTh/BPT
Physiotherapist
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I am always suffering back pain. Mostly in winter I have lots of pain. What to do?
First of all you need proper awareness regarding posture that how to sit, stand and work properly. Secondly check out your mattress which should be little bit firm not so hard or soft. Thirdly take towel then roll it sharply and put at your back (lumbar area) horizontally while lying in supine position for 15 minutes. You can go for hot water fomentation as well for 15 minutes too.
1 person found this helpful

I am Having a lot of pain in legs and very high cough not able to eat and sleep Please.help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am Having a lot of pain in legs and very high cough not able to eat and sleep
Please.help.
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes

I have swelling in my right hand and my last two fingers pain when I fold my hands. I have internal pain in my hands. I have got done my x_ray & all reports but all reports are normally. I have consulted orthopaedic and taking calcium tablets but there is no improvement. Please suggest me Wat to do to get relief from pain ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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It looks like rheumatoid arthritis, What did the ortho dr say(diagnosis) For the time being, you can try local pain killer gel like relaxyl / omnigel, and use some homeo medicine.Remember it takes long time for complete cure.

Causes of Knee Pain and Ways to Deal With It

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.

What can cause knee pain:

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.

Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
Rheumatoid Arthritis, an inflammatory chronic disorder
Septic Arthritis, causing pain, swelling and redness.
Gout caused due to the development of uric acid crystals in the joints
How to deal with it:

Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.
Ligament Injuries-

The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.

ACL injury and other ligament injuries can be caused by:

Twisting your knee with the foot planted
Getting hit on the knee
Extending the knee too far
Jumping and landing on a flexed knee
Stopping suddenly when running
Suddenly shifting weight from one leg to the other
These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.

Treatment-

Rest the knee.
Ice your knee to reduce pain and swelling.
Compress your knee.
Elevate your knee on a pillow when you're sitting or lying down.
Wear a knee brace to stabilise the knee
Practise stretching and strengthening exercises if they are recommended.
For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.

Meniscus Tear-
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.

A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.

Treatment may include:

Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows.
Physical therapy.
Surgery to repair the meniscus.
Surgery to remove part of the meniscus.
Causes of Knee Pain and Ways to Deal With It
3940 people found this helpful

what should i do i forgot the things very often.. and also i am suffering from pain in my legs what should i do?

Reparenting Technique, BA, BEd
Psychologist
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what should i do i forgot the things very often.. and also i am suffering from pain in my legs what should i do?
For the pain in your legs do visit a doctor to determine its cause and follow up. If you have not been exercising, it will help to get started. Besides, the growth hormone may have begun its agenda and that could have an impact on your body and cause some discomfort too. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful

I have pain on my foot. I applied cream on it. But this pain continues since 2 months. Please give me a remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain on my foot. I applied cream on it. But this pain continues since 2 months. Please give me a remedy.
Last 2 month. Ok tk x-ray and calcium supplements. Change your foot wear. Do calf stretching exercise. And heat fermentation with warm water gentle massage of foot. Otherwise tk physiotherapy treatment.

I have pain in my neck What should I do.

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken pain relief tablets also but it is just temporary relief for few hours. Please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken p...
according ur age X-Ray MRI must. do hot fermentation and posture correction must. do stretching exercise avoid long sitting toward bending lifting weight. otherwise physiotherapy treatment must

I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.

cc USG, MBBS
General Physician
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I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

When I band my left leg or sit on two leg there is pain in left leg so what is problem in left leg?

BHMS
Homeopath
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When I band my left leg or sit on two leg there is pain in left leg so what is problem in left leg?
Hello, this pain may be because of Calcium deficiency, cramp or any injury.So first of all take Cal phos 6x, 4 tabs twice daily. Five phos 6x , 4 tab twice daily. Thanks.

Hi, I am 41 years old I have been told by my doctor that I have gouty arthritis & after a test of" serum uric acid" the value of uric acid in my blood has come 7.2mg/dl normal range being 2.5-6.2. Can you please recommend a diet plan for me so that my uric acid comes in control. My weight is 63kg & height 5" 2.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle portion of the bone it hurts more please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle...
OK tk rest for 2 days do hot fermentation. and stretching exercise gentle massage . if it work then OK others wise physiotherapy treatment must
1 person found this helpful

My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Hello sir, my mother having a pain on her feet. And its getting increasing continuously please suggest something.?

BPTh/BPT
Physiotherapist
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Hello sir, my mother having a pain on her feet. And its getting increasing continuously please suggest something.?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Do reply for detailed treatment plan. Best wishes.

I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes. I think this is initial stage for me, can you please suggest me for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes...
posture correction must do hot fermentation and rest after relief do stretching exercise if it work then OK otherwise physiotherapy treatment for 5 days

I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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