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Dr. Bhavin H. Turakhia

Ayurveda, Mumbai

Dr. Bhavin H. Turakhia Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhavin H. Turakhia
Dr. Bhavin H. Turakhia is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Bhavin H. Turakhia at Rati Prabha Ayurved Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Bhavin H. Turakhia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Association of Ayurvedic Practice

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Shop No.1, 1-C Sai Darshan Bldg-B, Rambaug Lane, Landmark: Opp. Mulji Nagar, MumbaiMumbai Get Directions
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I have some blackspot, blackheads on my total face so kindly suggest homeopathic ointment or cream.

BHMS
Homeopath, Faridabad
I have some blackspot, blackheads on my total face so kindly suggest homeopathic ointment or cream.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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What will be the immediate action when the person suffering from dehydration?

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
Drink plain water immediately. If you cannot drink water, get saline through veins. You can add ors or glucose powder to water if available. But water is the main treatment of dehydration.
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I am fed off of my Pimples in face, I tried every facewash and many home made remedy and various method. But I can't get rid of it .plzz suggest me some medicine or anything else. Plzz.

BHMS
Homeopath, Delhi
I am fed off of my Pimples in face, I tried every facewash and many home made remedy and various method. But I can't ...
Do not apply anything on your skin. You can just use an antibacterial soap for your face nothing else. These pimples are hormonal. They cannot be cured by any external face wash or home remedies. Stop experimenting with your skin. Try not to touch them wid your hands. Once your this age that is hormonal imbalance age wll pass pimples wll subside on their own. Just try n keep your skin clean. Avoid exposure to dust n sun. Wash your face with clean water twice a day.
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I have stomach pain in two days what would I do?

MBBS
General Physician,
I have stomach pain in two days what would I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi I am suffering from teeth problem day by day its getting shorter He can I get over?

BDS
Dentist, Bangalore
Hi I am suffering from teeth problem day by day its getting shorter He can I get over?
Dental attrition is a type of tooth wear caused by tooth-to-tooth contact,[1] resulting in loss of tooth tissue, usually starting at the incisal or occlusal surfaces. Tooth wear is a physiological process and is commonly seen as a normal part of aging. Advanced and excessive wear and tooth surface loss can be defined as pathological in nature, requiring intervention by a dental practitioner. The pathological wear of the tooth surface can be caused by bruxism, which is clenching and grinding of the teeth. If the attrition is severe, the enamel can be completely worn away leaving underlying dentin exposed, resulting in an increased risk of dental caries and dentin hypersensitivity. It is best to identify pathological attrition at an early stage to prevent unnecessary loss of tooth structure as enamel does not regenerate Prevention[edit] Patient Wearing Occlusal Splint When a diagnosis of bruxism has been confirmed, it is recommended that the patient buy a full-coverage acrylic occlusal splint, such as a Michigan Splint or Tanner appliance, to prevent further bruxism. Patients must be monitored closely, with clinical photographs 6–12 monthly to evaluate if the tooth surface loss is being prevented. Treatment[edit] Cosmetic or functional intervention may be required if tooth surface loss is pathological or if there has been advanced loss of tooth structure.[18] The first stage of treatment involves managing any associated conditions, such as fractured teeth or sharp cusps or incisal edges. These can be resolved by restoring and polishing sharp cusps. Then, desensitizing agents such as topical fluoride varnishes can be applied, and at home desensitising toothpastes recommended. Many restorative options have been proposed, such as direct composite restorations, bonded cast metal restorations, removable partial dentures, orthodontic treatment, crown lengthening procedures and protective splints.[18] The decision to restore the dentition depends on the wants and needs of the patient, the severity of tooth surface loss and whether tooth surface loss is active.[16] The use of adhesive materials to replace lost tooth structure can be performed as a conservative and cost-effective approach before a more permanent solution of crowns or veneers is considered.
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I am 22 years old my height is 171 cms. When I am doing gym stomach and butts are decreasing if I stop gym my stomach and butt sizes increasing after stopping gym. Even I don't have drinking and smoking habits and I don't eat non-veg except egg. How to control my weight and stomach and butt sizes?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old my height is 171 cms. When I am doing gym stomach and butts are decreasing if I stop gym my stomach...
We all are divided into three major body shapes. Out of three one is wider lower body shape types, so the people with this shape tends to put fat on butt and thighs. Don't worry exercise and walk regularly, also eat food with more protein that will keep you lean.
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Sir tell how to feet my body and health and tell me how to increase my height.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Sir tell how to feet my body and health and tell me how to increase my height.
You can take sarsaparilla q / 10 drops in little water thrice a day for two weeks. For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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My face pimples is not move. I am use all cream and face wash bt not give me any benefits.

BHMS
Homeopath, Thane
My face pimples is not move. I am use all cream and face wash bt not give me any benefits.
Hi take medicines aquifolium (medisynth) 10 drops in 1/4th cup of water twice a day and do check out if you are having dandruff. Bcoz this may be the reason behind having pimples on face and neck.
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After being recovered from malaria it has been almost 2 month but I have pain on my leg knees. When I sit down I cant even stand up straightly I take some time to stand straight. What should I do? Before malaria I worked out in gym. My age is 26 and weight is 85kg. Help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
After being recovered from malaria it has been almost 2 month but I have pain on my leg knees. When I sit down I cant...
Yes. Don't use diclo para tabs on regular basis which may cause liver damage take ayurvedic medicines for this as follows. Cap immugain cap omegarich cap detox cap orthirich cap green rich chocomix protein powder
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In evening time when ill drink water with empty stomach ill get pain in right part of my abdomen. It happens. Every time. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In evening time when ill drink water with empty stomach ill get pain in right part of my abdomen. It happens. Every t...
Do not drink water empty stomach due to exeess water acidity and gasses increase so do not drink it,
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Hai. Good evening! I want to loss 40 kgs in short period 3 months. I have marriage. Can please help to reduce the weight. I know to avoid sugar, oil, salt, fast food can help to weight loss but I have tried many and I'm so worried about my current weight please help me. I will be so happy if you can give me diet chart for a week and repeat all some months. Please help me with detailed diet chart and can I use Green coffee beans tables or garcinia combogia tables which is very popular weight loss pills now a days? Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hai. Good evening! I want to loss 40 kgs in short period 3 months. I have marriage. Can please help to reduce the wei...
Hello. The pills can give you side effects. Miscarriage itself is so traumatic, do not give your body and yourself anymore trouble. Your diet chart: 8: 30 -lemon and honey in warm water, 1glass. 7rounds (14 total) surya namaskar. 9: 30- belfast-kallogs k (with fruit)/oats/poha/ upma/plain idli/veg sandwich in brown bread. 11: 30- drink coconut water/fresh juice/green tea /sugar free coffee or tea with one marie biscuit. 1: 30 -lunch-chapati or steamed rice with dal and roti, with dahi or butter milk. 3: 30- one fruit. 5: 30- tea/coffee with handful roasted namkeen or one marie biscuit. 7: 30-dinner-khichdi/soup or boiled vegetables avoid carbs. Have early dinner. Drink one cup of milk with sugar in the night before sleeping. (timings can be changes according to your schedule but keep the same gap)
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I am Lalit verma , I have hair loss problem , last months

BHMS
Homeopath,
I am Lalit verma , I have hair loss problem , last months
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 24 male I am very thin class I want to strong and keep my body now what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 male I am very thin class I want to strong and keep my body now what should I do?
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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My wife is taking pills for last 12 years first from doctor advice she was taking mala d but due to some side effect of medicine black round under her eyes came. We took another advice from doctor she suggest intimacy plus tablet but it is almost eight years she is talking intimacy plus. Now she want to discontinue the medicine please advice is there any side effects or any other problem occurs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is taking pills for last 12 years first from doctor advice she was taking mala d but due to some side effect ...
As a rule hormones in birth control pills should not be taken for more than 6 months, due to cancer risk at age 50, our suggestion to every woman is, once family is complete, get iucd fitted as it can be removed if due to any reason, the woman feels that she is bleeding more. Some daring ones do opt for ligation but in that case the woman needs at least 1 month rest, as it may look like 1 stitch from outside but internally the operation is as good/ bad as an abdominal appendix operation.
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I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I DO NOT TAKE ANY MEDICINE FOR BACK PAIN. What medicine I have to relief from the pain.

BPTh/BPT
Physiotherapist, Navi Mumbai
I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I ...
Hello, you have to do hot water fomentation first then apply ointments, do it thrice a day, if symptoms persist consult physio in person, avoid painkillers.
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She has thyroid n she using homeopathy. N hair fall is more n some times she feel lazy n ill.

Vaidya Visharad
Ayurveda, Narnaul
She has thyroid n she using homeopathy. N hair fall is more n some times she feel lazy n ill.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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How can I improve my sex power and stamina ?

MD - General Medicine
Sexologist,
How can I improve my sex power and stamina ?
Sexual stamina can be developed, means to tolerate sexual stimulation and not getting climax. It can be achived by learning your threshold. Hence in this regard we advice masturbation therapy which includes stimulating your self by masturbation by applying some lubcricant to penis and slowly stroking/ massaging penis till you reach near climax and then stop. In this way repeat 3 cycles. We make you learn where to stop, and you develop better stamina. If satisfied ok otherwise consult privately.
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I am going to marry in four months. But before that I want improve my skin tone. What should I do? If you could suggest some facewash or moisturisers to improve skin tone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going to marry in four months. But before that I want improve my skin tone. What should I do? If you could sugge...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have been diagnosed with fatty liver and fatty pancreas. What should I do to make it heal?

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
I have been diagnosed with fatty liver and fatty pancreas. What should I do to make it heal?
Take less of fats and more of salad/fruits. Go for brisk walk for at least 45 minutes/day. No medicines.
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