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Dr. Bharati Chopra

BAMS, CGO

Ayurveda, Mumbai

20 Years Experience  ·  200 at clinic
Dr. Bharati Chopra BAMS, CGO Ayurveda, Mumbai
20 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bharati Chopra
Dr. Bharati Chopra is a trusted Ayurveda in Juhu, Mumbai. Doctor has helped numerous patients in his/her 20 years of experience as a Ayurveda. Doctor is a BAMS, CGO . Doctor is currently associated with Lotus Eye Hospital's Trust in Juhu, Mumbai. Save your time and book an appointment online with Dr. Bharati Chopra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Akurdi Mahavidyalay - 1997
CGO - Wadia Hospital - 1998

Location

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Lotus Eye Hospital's Trust

13, Vithalnagar Society, Opposite Juhu Terminus, North South Road, Juhu, Mumbai - 400049Mumbai Get Directions
200 at clinic
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I am suffering from anxiety and claustrophobia since last 10 years. Presently I feel some muscle pain and weakness at leg thigh and calf muscle. Can anxiety make muscle pain or tightness?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from anxiety and claustrophobia since last 10 years. Presently I feel some muscle pain and weakness at...
The best treatment for Hamstring injury is to keep ice in the area where you have pain/or where the muscle is injured. You can also do hot water fermentation in the area. You shall keep your legs elevated by using a pillow or 2 pillows. Once the pain is subsided then you shall also go for self stretching of your hamstring muscles.
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My face colour is more complex then my body colour both colour doesn't match. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face colour is more complex then my body colour both colour doesn't match. What to do?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I have itching in my vagina from last 2 days. It is causing me pain n the part has swollen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Itching in vagina is commonly caused due to bacterial infection. Apply cream fusiderm over the affected area.
1 person found this helpful
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I am not able to get proper weight even after taking good diet. Please suggest me what to do.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ajay u should start to take healthy diet nd light walk which will increase ur metabolism and will increase ur appetite..you can use small diet in small frequent interval..u should take high protein diet like whole egg..full cream milk...any fruit shake with milk and fruit. ..stuffed parantha like paneer or potato parantha with butter..vegetable with dry fruits,potato....jaggery...rice kheer..sprouted chana. *In sleeping time warm milk with honey.. *consume dry fruits..its best for weight gain.. *avoid junk food.. *you should take proper sound sleep.
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My stomach size is increasing now a days and I don't want it now a days I have started early morning running will it be effective for my stomach and if not than suggest me some ideas.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My stomach size is increasing now a days and I don't want it now a days I have started early morning running will it ...
Practice yogas and pranayamas daily practice morning and evening walk necessary go for usg abdomen and pelvis also go for ayurvedic panchkarma procedures go for ayurvedic medicines that gives excellent results
1 person found this helpful
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Sir I am losing my hair quickly and I tried all shampoo and conditioner but no effects yet. Please give me suggestion I have no idea what should I do.

DRCH, BHMS
Homeopath, Bareilly
Sir I am losing my hair quickly and I tried all shampoo and conditioner but no effects yet.
Please give me suggestion...
Do not use strong shampoo and conditioner on scalp. You can use any mild shampoo to wash your scalp. You should concentrate on your diet to get healthy hairs. Eat nutritious diet and diet rich in iron. Check your scalp for dandruff because it also causes heavy hair fall.
3 people found this helpful
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I want to gain my weight, plzz give me any suggestions, I tried too much but no use at all.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain my weight, plzz give me any suggestions, I tried too much but no use at all.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5.Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have allergy problem and I feel very difficulty breathing problem in winter very much. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to avoid exposure to cold and if you want prescription for prevention you can consult me in this site
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I am 21 years old boy. My problem is my beard growth is very slow. Someone advised me to take hormone injections. It is harmful for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old boy. My problem is my beard growth is very slow. Someone advised me to take hormone injections. It ...
Do not try such medicine as it can be harmful--- I will suggest you some Natural home method and a homeopathic medicine with which you will be able to get a good beard growth in next 1-2 months Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
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From 6 -7 days I have problem in neck now its becoming so much irritating. I used cough syrup and antibiotic tablets but till now I have lots of irritation on my neck at night time I can not sleep I feel like ant in neck and making irritation inside of neck.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From 6 -7 days I have problem in neck now its becoming so much irritating. I used cough syrup and antibiotic tablets ...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am eating more food but I am so thin how can it became fatt r correct body which food gain my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am eating more food but I am so thin how can it became fatt r correct body which food gain my weight.
Your weight seems ok with your height but you may be physically thin. For that start work out and start taking protein diet like sprouts milk and its products etc.
2 people found this helpful
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My mother is 50 years old and she is having rheumatoid arthritis. Please suggest effective treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello it's a disease with difficult prognosis. But ayurveda us giving very good result in it. My advice for you * consult ayurveda doctor, give detail history, decide total root diagnosis * start ayurveda medicine & do don't s * I strongly recommend you to do panchkarma, esp virechan & basti course * drink only hot water * take ginger 10 gm before food * take ajvayan 10 gm jeera 10 gm after food.
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How to remove black spots under eyes, give reasonable information and it should be natural.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to remove black spots under eyes, give reasonable information and it should be natural.
Hi …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals… 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals …. Do all these things for 21 days…it gives you good result. THANKS.
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Hi I used to look fair in my childhood as I'm became 22 my skin tone has been reduced can I get my colour. If yes say how.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I used to look fair in my childhood as I'm became 22 my skin tone has been reduced can I get my colour. If yes say...
U lost ur glow r glamour due exposure to environmental factors like sun ,dust ,pollution, lack of proper care of ur skin, take healthy diet,
17 people found this helpful

Do you truly know how to build muscle quickly without drugs, supplements, etc? Here are a few simple tips to show you - the skinny guy - how to build muscle and gain weight quickly.

Vaidya Visharad
Sexologist, Narnaul
Do you truly know how to build muscle quickly without drugs, supplements, etc? Here are a few simple tips to show you...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I have pimples on my face and Whiteheads on my nose and thin. I have used the Fair and handsome cream for few days but no change. Please provide the some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I have pimples on my face and Whiteheads on my nose and thin. I have used the Fair and handsome cream for few days bu...
Acne is the result of overactive oil glands at the base of hair follicles. Enlargement of sebaceous glands and an increase in sebum production occur with increased androgen (dhea-s) production. Treatment of acne depend on type of acne (popular, pustulure, nodular, cystic etc). As preventive aspect take a proper sleep, lot of water, green vegetables, low fat diet and fresh fruits.
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I have pain on my right shoulder and my back. It aches now and then and light lifting also affects the pain what should I do to stop this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain on my right shoulder and my back. It aches now and then and light lifting also affects the pain what shou...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back & shoulder exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 18. My face become very dry &soon get dark .I want to glow my body .Pls suggest some diet& tips to overcome. Dark circles under my eyes also.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 18. My face become very dry &soon get dark .I want to glow my body .Pls suggest some diet& tips to overcome. Dar...
Get your HB tested and report .eat Spinach, beet root, tomato, pomegranate, apple, (green) dates,soybean, egg, whole grain atta, honey, nuts, raisins ,almond – lemon sprouts, pea nut Beet root juice+ apple juice + ginger + lemon.
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I have under eye dark circles problem. So mention me good result medicine to cure my under eye dark circles problem.

BAMS
Ayurveda, Ambala
I have under eye dark circles problem. So mention me good result medicine to cure my under eye dark circles problem.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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