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Dr. Batra

Homeopath, Mumbai

Dr. Batra Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Batra
Dr. Batra is a trusted Homeopath in Nariman Point, Mumbai. You can visit him/her at Dr. Batra's Homeopathy Clinic in Nariman Point, Mumbai. Book an appointment online with Dr. Batra and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3rd floor, Arcadia Building NCPA Marg, Nariman Point , MumbaiMumbai Get Directions
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I' m 22 year female. I have skin problem last one year. Some small pimple without pus rise on my face nd aftersome time leave spots. Specially afer threading next day many red bump rise on my forhead. Please tell me suggestion.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
At 22 years there is a lot of hormonal activities going on in the blood. You need deep medication to keep the acne and pimples in check. Send me a close-up picture of the pimples. Dr. J tikari
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I have a desk job and I want to reduce my belly. What should I do to make six abs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and I want to reduce my belly. What should I do to make six abs?
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I have skin problems under my penis. White pink spots are spreading around my penis skin & when ever I have sex I feel itichi under my penis and feel like passing urine frequently. I had unprotected sex is that the reason of some infection or my dad have that skin white spots and patches on his legs is that the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problems under my penis. White pink spots are spreading around my penis skin & when ever I have sex I fee...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am 24 year old male and I have sinus problem from 2years please suggest some medicine.

MBBS
General Physician, Cuttack
Do steam inhalation 2-3 times daily.Take paracetamol if you have headache.Take X ray PNS TO confirm sinusitis. Consult doctor
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Hi, I have severe stretch marks in lower belly portion. I am also becoming fatter day to days although I am eating less amount of food. Are the stretch marks the effect of fat belly. Now from last month I am taking lemon juice and honey with Lukewarm water in morning empty stomach, but no such result. Please give solution to vanish the stretch marks and also to reduce belly fat. I don't smoke and take alcohol rarely. Please give me solution. Thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi,
I have severe stretch marks in lower belly portion. I am also becoming fatter day to days although I am eating le...
Lybrate-user if you are getting fat day to day it may be because wrong selection of food. Eating less won't help you. Eating right food at right time in right quantity will help in losing body fat. Yes, the stretch marks could be the result of body fat & skin loosening. Lemon juice in luke warm water will help in loosing fat avoid honey. To lose body fat, use this simple tips: avoid fried, packed, processed, fried food. Avoid food with high fat content. Take 2-3 servings of fruits & vegetables daily. Eat freshly prepared, less calorie home made food. Avoid alcohol. Exercise (walk/jog/swim/yog) for 30-40 mins daily. Sleep for 6-7 hours daily. Learn meditation.
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I have back pain. When got checked, initial stage of disc appeared. But now the pain is too much.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
I have back pain. When got checked, initial stage of disc appeared. But now the pain is too much.
dear mehak, the discogenic pain can be relieved by hot fomenatation and taking bed rest in straight lying position..
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Sir I have pain in back from 2 years I have mri report but no nuro problem but I lift some more weight so Dr. Say stretch in muscles. Sir there is continuous pain in back and when pain is more then pain in leg bone difficult to walk sometimes. I consulted Dr. Again he advised for exercise. More pain during sleep time and when back pain more then pain start in leg bone. Some time more pain in back what I do. What is your opinion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back &other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am very fatty and I want to become slim can you suggest me something which will be helpful for me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am very fatty and I want to become slim can you suggest me something which will be helpful for me.
1. Burn fats and calories 2. Healthy diet to lose weight 3. Leave carbonated beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Stop eating sugar lose weight fast 7. Reduce sodium lose weight 8. Herbal tea to lose weight.
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Miracles of water therapy

Several chronic diseases for which no cure has been found, can be cured by a simple method called water therapy. The japanese sickness association confirms that several diseases such as headache, hypertension, obesity, diabetes, arthritis, rheumatism, sinusitis, rhinitis, bronchitis, bronchial asthma, hyperacidity, gastritis, dysentry, constipation, irregular mensuration, urogenital problems etc can be cured by water therapy.

Though it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system.
Drinking ordinary potable water helps clean the gastrointestinal tract and the blood, thereby remove toxins from the body. Thus many of the ailments are cured by practising water therapy.

How to practise?
The method of water therapy is simple, easy and inexpensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water should be taken at one stretch. You may give a short break. Do spot walking for a few minutes and then drink rest of the water. Take necessary precaution against impurities of water. Water should be boiled and cooled if purity is suspected.

For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink.

During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normalcy and symptoms of relief from the disease will be seen.

Person suffering from arthritis and rheumatism should take water therapy three times a day in the first week and thereafter may practise it once in a day. While practising water therapy, water should be taken two hours after meal and not before that.
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I have pain in my left arm since last 3 mths. And it increases randomly sometimes.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my left arm since last 3 mths. And it increases randomly sometimes.
Dear lybrate-user well, arm pain alone is not enough. We need more information like ant tingling sensation, etc so you need a detailed evaluation and imaging to come to a diagnosis. Then we can treat you accordingly. Till then apply ice and give rest
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I have very low hair, can I get more hairs and my hair was too weak pls suggest me to get good hair thank you.

BHMS
Homeopath,
I have very low hair, can I get more hairs and my hair was too weak pls suggest me to get good hair thank you.
Hello lybrate-user, this is a common problem which is found often in youngsters. This may be due to the way you keep your diet. Proper nutrition is necessary for healthy hair. Apply pure coconut oil on the scalp before taking bath. You can also take homeopathic treatment. Thank you. May god bless you.
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I am soo worried regarding irregular periods. Only 2 days is bleeding flow. Pls give me some more information.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am soo worried regarding irregular periods. Only 2 days is bleeding flow. Pls give me some more information.
Following periods paricharya during period days is very important avoid heavy food heavy work bathing travelling exercise during period days eat healthy food in non mentural days for proper regular mentural flow consult privetly for more details and medications.
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Hello, im having a problem I mean my scalp is having small tiny white particles like balls like sand scrub but I dnt have any hairfall what is this please help me is using any shampoo is better please prescribe me thanking you.

BHMS
Homeopath, Faridabad
Hello, im having a problem I mean my scalp is having small tiny white particles like balls like sand scrub but I dnt ...
Hi. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I want to get pregnant. My weight is 85 to 90 kl plez suggest me diet. M school teacher.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I want to get pregnant. My weight is 85 to 90 kl plez suggest me diet. M school teacher.
You are definitely overweight. Avoid sugar white flour and oily food. Engage yourself in any physical activity for atleast 45 minutes.
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Hi sir, I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine also im feeling anxiety wen im feeling alone. Let me know the solution,

MSc, PGDGC
Psychologist, Chennai
Hi sir,
I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine ...
Hi, there are different types of anxiety, medication also helps but you need to counseling too for overcoming the problem. It's better if you could detailed your problem of anxiety regards
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I have always getting right hand pain even I scan my hand in that there is no problem but am getting always pain shoulder to last finger why.

BPTh/BPT
Physiotherapist, Kota
I have always getting right hand pain even I scan my hand in that there is no problem but am getting always pain shou...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged.
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My mother suffering last year by headache I was check by doctor and reports he says that the headache is convert into migraine so what was the causes of migraine.?

MBBS
General Physician, Mumbai
Ask your mom to explain the aura before the migrane attack and we can pinpoint the cause for your mom.
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I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight and my height is 5'6"

DHMS (Hons.)
Homeopath, Patna
I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight a...
Hello, * you r over weight by 15 kg, causing pain in knee-joint, it may travel down to ankle- joint, too. * you need to work on your obesity, first to get rid of knee- joint, pain. * go for meditation, sitting on a chair, too. * get examined for uric acid level. * take, easily digestible diet in time. **home-care** @ colchicum 1000-6 pills, once a wk. @ ruta 30-6 pills, thrice a day. Take, all d measure for anti -obesity. Report wkly. All d best.
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Hi can you pls send me diet chart what should I eat to loose weight. Although I am also going to gim.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Hi can you pls send me diet chart what should I eat to loose weight. Although I am also going to gim.
Hello, Diet plan vary with your blood group, your lifestyle, medical issues if any and you are working guy or not etc. So please provide all information and will advice you the best diet plan. Thanks.
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