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Dr. Bappu

Ayurveda, Mumbai

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Dr. Bappu Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bappu
Dr. Bappu is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Bappu personally at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Bappu and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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My nephew aged 11 years, has seizure since last month. Doctors diagnosed it epilepsy. We started medicines but seizures occurs on every 2 & 3 days. Mostly during seizure his eyes goes upward and his body has vibrates as electric shocks. Once after seizure his body shocked many times. We asked him what is this. He said my nerves are jaults from inside. We want to know is it epilepsy or not. What should we do at the time of seizures. Eagerly waiting for your reply. At this time he is taking 2 medicines named valparin 200 & levecitram. Thanks.

DM - Neurology
Neurologist,
The description provided by suggests that your nephew has epileptic seizures; however, one point - when he says my nerves are jaults from inside' make this sound false. Please find out this: is he aware of his surroundings even when he has whole body jerking, or jerking on both sides of the body? if his body is jerking on both sides but he maintains awareness or is able to interact, then it is highly likely that it is a pseudo-seizure. Since he is only 11 years old, this may be due to situational anxiety. If he loses awareness during the fit, or if they involve only one half of his body, then it may be a true epileptic seizure. And the final answer can only come from an eeg which is done at the time when the episode is going on - which is not always possible! hence, we must always keep our minds open, make multiple observations, perform several eegs, treat with the presumption of epilepsy (giving benefit of doubt), and so on.For further assistance you can concern me privately.
7 people found this helpful
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Homeopath, Guwahati
Use honey ,fresh yogurt and turmeric powder to get spotless, fair and flow less skin. . It would help to remove hard pimple mark.
20 people found this helpful

I have body ache for 3 days. What should I do? I feel like my bones are week. What should I do?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have body ache for 3 days. What should I do? I feel like my bones are week. What should I do?
Use neem leaves in bathe...take good calcium in your diet through milk and milk products, eggs, sprout, paneer etc.
2 people found this helpful
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Sir I have age 19 but my Wight is 45 and I'm fully dull. Tell me any other you have weight gain products.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I have age 19 but my Wight is 45 and I'm fully dull. Tell me any other you have weight gain products.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My knee has been paining for a long period. I can't even sit properly. What should I do.

BPTh/BPT
Physiotherapist, Kota
My knee has been paining for a long period. I can't even sit properly. What should I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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MDS Prosthodontics, BDS
Dentist, Chandigarh
Gums shouldn't be consumed in large amount especially if it containts aspartame sucralose or othet additives.
3 people found this helpful

Hi sir/ madam am 24 years old and have stomach issues like burning sensation and digestion. I do night shift and have put on lots of weight as well Please suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir/ madam am 24 years old and have stomach issues like burning sensation and digestion. I do night shift and have...
You should take small meals in a day. Take plenty of water. Eat less drink more. After every meal you may take 1/2cup of boiled water.
1 person found this helpful
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Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days. What all home remedies can be taken to give her some relief. Please note that she is a working women n has to go to office during these days which worsen the situation. Her information: Age: 24 Weight: 68 Height: 5 feet 11 inch Thanks you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days.
What all home remedies can be take...
Hello- Pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses and increase cows ghee consumption in your wife's meal, and make sure that her bowels are clear. The pain will subside completely.
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I have typhoid from last 2 weeks and now am getting better. But am getting light fever for few hours and disappear. What diet should I follow.

C.S.C, D.C.H, M.B.B.S
General Physician,
There Is no special diet and by 2 weeks your infection must be cured and you can eat all homemade foods, fruits and be normal in life . Once treated typhoid is not a fatal disease and can be treated like a normal fever condition
1 person found this helpful
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Extraction of Wisdom Tooth - Things To Remember!

BDS
Dentist, Delhi
Extraction of Wisdom Tooth - Things To Remember!

Unlike other teeth which erupt at specific period of time, the wisdom teeth, in normal adults, erupt anytime from late teenage years to adulthood.  The refined food habits in the recent times have reduced the need for a third molar. Also, our jaw sizes have reduced with evolution, and oftentimes, there is less space for these to erupt completely, causing their impaction. The chances of infection developing within the tooth and in the surrounding tissues is very high, requiring removal. Before you go ahead with removal, know the following four things.

  1. Get a buddy: In addition to the effects of anesthesia, there also would be moderate pain and discomfort, depending on how traumatic the extraction was. It is always best to have someone accompany you for the visit. This also helps you reach home safely without having to drive.
  2. Numb tongue and lips: The wisdom tooth removal is done under a local anesthesia where the entire quadrant is numbed before the procedure. Therefore, the chances of chewing on the tongue and the lip are quite high. Be careful to consciously avoid this as there are a lot of people who do not feel pain, but continue to chew on the tongue or lip and end up with injuries.
  3. Pain Management: Once the effect of anesthesia wears off, the pain will slowly set in, and will depend on how traumatic the extraction was. It is always advisable to take a pain killer before the anesthetic effect wears off, usually 30 to 40 minutes after the extraction process is over.
  4. Diet: For the first couple of days, stay on a completely soft diet with nothing spicy, hard, or hot to eat. One of the best things to have after an extraction is an ice cream, which can be continued for a couple of days after the extraction. Yogurt, smoothies, milkshakes, mashed vegetables and well-cooked rice are all good food choices.
  5. Smoking: If you have had an extraction, avoid smoking for at least a week. The negative pressure created during smoking can dislodge the clot that is formed in the tooth socket. This can lead to a complication called dry socket, which can be very painful. Avoid smoking at all costs, especially with wisdom tooth extractions.
  6. Postoperative follow-up: Based on the complexity of the extraction, a postoperative follow-up would be required. Be prompt in following up with your dentist for suture removal, check on socket healing and postoperative irrigation of the surgical site. Resume routine oral hygiene practices as recommended by the doctor.

Wisdom tooth removal requires a little extra caution as compared to a normal extraction, the ideal thing to do is to follow your dentist’s advice.

1 person found this helpful

I have grey whitish hair and if I apply mehandi it makes a weird colour of orange looking hair. What do you suggest I should do? Pls help.

DHMS (Hons.)
Homeopath, Patna
I have grey whitish hair and if I apply mehandi it makes a weird colour of orange looking hair. What do you suggest I...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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How to overcome gas trouble? I'm suffering this after taking meals every day and also severe stomach pain every night.

MBBS
General Physician, Delhi
How to overcome gas trouble? I'm suffering this after taking meals every day and also severe stomach pain every night.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking
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Hi doctor, I have a lot of white hair, how to reduce white hair and also what are they way preventing hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor, I have a lot of white hair, how to reduce white hair and also what are they way preventing hair?
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
1 person found this helpful
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I am 29 years of age and I had my c section delivery on 11th July 2015 off late I have noticed little light brown spots on both my cheeks what is it and how it can be cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 years of age and I had my c section delivery on 11th July 2015 off late I have noticed little light brown spo...
It called melasma. That is brown pigmentation on both cheek I suggest yo some application for that. 1. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.
1.Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. 3.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 4.Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. 5.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. 6.Add cream to your coffee. This is a simple way to add in more calories. 7.Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. 8.Get quality sleep. Sleeping properly is very important for muscle growth.
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It's been a few months since my periods are due. I am worried. Please tell me the best solution for this.

MBBS
General Physician, Delhi
It's been a few months since my periods are due. I am worried. Please tell me the best solution for this.
Hi, Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders. If you have recent unprotected sexual intercourse, then it might be due to pregnancy, you need to do urine pregnancy test, for any confirmation.
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Can you please tell me what happens if ESR is high. I have seen this ESR in blood test report.Please tell sir .

BAMS
Ayurveda, Ambala
Can you please tell me what happens if ESR is high. I have seen this ESR in blood test report.Please tell sir .
Esr is the blood test which signifies the swelling or inflammation in any part of body. Esr is increased in many conditions like fever, infections, allergy, arthritis etc.
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Hello sir I want to ask a question that my body is healthy but my height not so good may you tell me how to increases my height thank you sir by.

BHMS
Homeopath, Ahmedabad
Hello sir I want to ask a question that my body is healthy but my height not so good may you tell me how to increases...
Take homeopathic treatment from our center you will definitely get result with our medicines. Also do exercise regularly for better result.
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I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.

BAMS
Ayurveda, Ambala
I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have so much back pain in my right leg please tell me what to do to prevent my death?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have so much back pain in my right leg please tell me what to do to prevent my death?
this might be lumbar spondylosis / sciatica pain get done MRI L-S spine.& consult privately. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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