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Dr. Bappu

Ayurveda, Mumbai

Dr. Bappu Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bappu
Dr. Bappu is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Bappu personally at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Bappu and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?
Hi..doing instantly weight loss programme is harmful to body so keep patience and follow 2things..1st its 30 to 45 minute cardeo exercises preferable brisk walking jogging..2nd its diet control...drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..dinner it should be light maximum till 8pm..take high fibre diet.. Avoid refined fatty food...
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I am 22 years male .how much I eat healthy foods my body weight did not raise what I can do for it. Recently for the last 4 months I am eating on hotels .i need a suggestion for increasing body weight. I am so worried about my body weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years male .how much I eat healthy foods my body weight did not raise what I can do for it. Recently for the ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculation could there be chance for her getting pregnant. Although her menstrual cycle is of 31 days. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculatio...
Hello- ovulation occurs 14 days prior to the next cycle (if periods are regular) and sperms can live 48 hours after discharge in female genital tract. So do not worry your partner can't be pregnant.
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How to increase height? Im a 23 years old woman. How could I increase my height? Please suggest some workable tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase height? Im a 23 years old woman. How could I increase my height? Please suggest some workable tips.
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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I am having chest pain from last one week. On my left breast nipple there was red color dark blood color with extreme pain. Now nothing is there but still I am having pain. My eosinophil is 9.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Please do a bloid test for infection. Till then. Gentle massage around the brest should help circulation. Regards.
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My stomach is paining badly for last 2 days and I dont know the cause. So please help me out soon.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining badly for last 2 days and I dont know the cause. So please help me out soon.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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I have a pain in my mouth challe pain in my teeth I take a medicine from doctor but its not working pls you can suggest some way that I release from. This pain.

BDS
Dentist, Bangalore
I have a pain in my mouth challe pain in my teeth I take a medicine from doctor but its not working pls you can sugge...
Usually ulcer heals by itself only within 1 week. You can take'becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.
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Hi, am have small small pimple marks i.e small pits on my face. Is it curable? If yes then what kind of treatment should I take? please suggest.

BAMS
Ayurveda, Ambala
Hi, am have small small pimple marks i.e small pits on my face. Is it curable? If yes then what kind of treatment sho...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
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I am 20 years old. My name is sanjay. I am from west bengal. My face getting full of pimple in case of sunset. How can I get relief from it?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 20 years old. My name is sanjay. I am from west bengal. My face getting full of pimple in case of sunset. How ca...
If you need proper and permanent solution, than take a 1 hour time and sit calm with consult me on private. Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
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I cannot sleep at night since last few days. And when I am sleeping I am not able to sleep more than 4hrs. What shall I do? Is this a serious problem?

BHMS
Homeopath, Faridabad
I cannot sleep at night since last few days. And when I am sleeping I am not able to sleep more than 4hrs. What shall...
Hi, do meditation every morning . Take kali phos 6x, 5 tabs every night. This will definitely help you.Thanks.
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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Hi ,I am 22 years female and trying to conceive. I took ultrasound which says i am having pcod my doctor prescribed me to take normoz tab. Will it help me to come out of pcos and help me to get pregnant soon? please suggest me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi ,I am 22 years female and trying to conceive. I took ultrasound which says i am having pcod my doctor prescribed m...
Yes, it will help you to normalise your hormonal imbalance due to PCO. Along with it you have to exercise. After three months still you do not conceive consult a gynaecologist and take help.
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I have pimple on my face as well as black heads on my face what can I do for it any treatment for it.

BHMS
Homeopath, Raebareli
I have pimple on my face as well as black heads on my face what can I do for it any treatment for it.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. •Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin.
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My beard is coming very low. Is there any problems or any solution for proper beard coming like others.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My beard is coming very low. Is there any problems or any solution for proper beard coming like others.
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. So no changes will happen if you apply externally any cream and all. It needs to be corrected internally from its centre. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore male powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Pls help me thank you.

BHMS
Homeopath, Thane
Take following medicines spongia tosta 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I stomach pain and I dint go to toilet from 5 days what should I can do now to stop this problem.

BAMS
Ayurveda, Ambala
I stomach pain and I dint go to toilet from 5 days what should I can do now to stop this problem.
There are very useful tips to cure your problem- 1. Eat high fiber foods such as whole grain, oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool. 2. Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. 3. Triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water. 4. Taking a teaspoon of ghee mixed in a glass of hot milk before going to bed. 5. Drink at least 3 liters of water every day to keep your body hydrated and improve bowel movement. 6. Cut down on alcohol, tea, and coffee since they can worsen constipation. 7. Regular physical exercise is a must for proper bowel movement. Pranayama and yoga are also beneficial. Yoga such as pavan muktasana, balasana, ardha matsyendrasana, and suptavajrasana are among the many yoga asanas that help relieve constipation.
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I have diabetes since last 10 year. I want to ask you that how to control it naturally? What type of exercise I have to do?

MBBS
General Physician, Mumbai
I have diabetes since last 10 year. I want to ask you that how to control it naturally? What type of exercise I have ...
We need to control sugar levels with medication exercise and following a diabetic diet and I will suggest you to do aerobics exercise as much you can
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I am 25 years old. But my weight is 50 kg. My body growth is too slow. How can I increase my weight?

BAMS
Ayurveda, Ambala
I am 25 years old. But my weight is 50 kg. My body growth is too slow. How can I increase my weight?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have pain in brain near temporal bone from 10 days. I cant sleep at that side. I have migraine also. But this pain in continuous from 10 days. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in brain near temporal bone from 10 days. I cant sleep at that side. I have migraine also. But this pain ...
Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes. Go to a general physician for clinical corelation.
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I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played football a lot. But recently I stopped but. Still I have that sounds. Sometime I got a limp nd can't bend my leg. Help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played...
OK . do hot fomentations. tk calcium supplements. for lumps tk tens therapy for 5 days then start quadriceps exercise.
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