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Dr. Baiju Jogle

General Physician, Mumbai

300 at clinic
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Dr. Baiju Jogle General Physician, Mumbai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Baiju Jogle
Dr. Baiju Jogle is a popular General Physician in Kurla West, Mumbai. He is currently associated with arban Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Baiju Jogle on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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arban Hospital

Arpan Arcade, S G Barve Road, Kurla West, Landmark: Near 309 Bus Stop, MumbaiMumbai Get Directions
300 at clinic
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Sir, I am eating heavy non-veg food in my day to day life. I can't stop this and this my body grown fatter and fatter. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir,
I am eating heavy non-veg food in my day to day life. I can't stop this and this my body grown fatter and fatter...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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What exercise help to make penis more erect or some other kind of massage on penis help in that or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What exercise help to make penis more erect or some other kind of massage on penis help in that or not.
Dear Lybrate user. I can understand. You can improve blood flow to the penis and improve your erection strength with the help of following tips: Exercise Regularly. When you exercise regularly for at least half an hour every day, then your heart will be quite healthy. Eat Right. Manage Your Stress. Enjoy the Sunshine. Uhm…Get Some Practice. Massage..Avoid Alcohol, Tobacco & Drugs. Take care.
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Hi, Greetings! I am 30 years old male. My weight is around 72 Kgs. Recently I have done my all blood checkups. Liver function test, kidney function test and Blood sugar level is normal but the lipid profile result is abnormal. TOTAL CHOLESTEROL level is 300, LDL CHOLESTEROL – DIRECT is 209, TRIGLYCERIDES is 184, TC/ HDL CHOLESTEROL RATIO is 6.1, LDL / HDL RATIO is 4.2 and NON-HDL CHOLESTEROL is 252. I am frightened and very much anxious. Kindly advise any safe effective medicine. Is there any homoeopathy medicine.

BHMS
Homeopath,
Hi,
Greetings!
I am 30 years old male. My weight is around 72 Kgs. Recently I have done my all blood checkups. Liver ...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I would like to increase my penis size is it possible. Is there any way to do this.

MD - General Medicine
Sexologist, Nashik
I would like to increase my penis size is it possible. Is there any way to do this.
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.
3 people found this helpful
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I am having itching in abdomen for last 15 days. And it is spreading to other parts like leg and hand.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having itching in abdomen for last 15 days. And it is spreading to other parts like leg and hand.
Please take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Sir, I have pain in stomach when I take oily foods. So tell me what have to do me.

MBBS
General Physician, Delhi
Sir, I have pain in stomach when I take oily foods. So tell me what have to do me.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking
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Hi, Recently my mother has got swollen tonsils and there is some kind of infection on it. Local doctor has suggested to get it removed. I read that tonsils protects us from any kind of throttle infections. So please suggest me, is it ok to get it removed? Will it cause any side effects?

MS - ENT
ENT Specialist, Bangalore
In adult life tonsils have nothing much to function and can be safely removed if your mother suffers from frequent throat infection associated with pain and fever then she may need surgery. If she does not get infection frequently and very rarely it troubles her then surgery can be avoided.
3 people found this helpful
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My son about 9 years old is a patient of ADHD.He has no interest about any kind of teaching & learning. He has destructive nature.

M.D.( Pediatrics), DCH
Pediatrician,
Visit child guidance clinic,where paediatrician,paediatric psychotherapist and psychiatrists are working in close cooperation.
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I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.

BAMS
Ayurveda, Ambala
I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every meal, I get hundreds of burp and sometimes vomiting as well. Pls suggest which physician shall I consult and is this any kind of disease?

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every m...
Hello, I understand your concerns. Usually when you eat in a hurry, you tend to swallow air with food. Which causes burping. Avoid excess tea, coffee and carbonated beverages. Some foods like pulses, beans, cabbage, cauliflower produce excessive gas in intestines. Vomiting is a cause of concern. I recommend you to meet a gastroenterologist for evaluation. Smoking and alcohol intake also worsen stomach problems. Regards.
11 people found this helpful
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