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Dr. Badulla

Physiotherapist, Mumbai

500 at clinic
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Dr. Badulla Physiotherapist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Badulla
Dr. Badulla is a renowned Physiotherapist in Malad West, Mumbai. You can consult Dr. Badulla at Maa Maternity And Nursing Home in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Badulla on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Maa Maternity And Nursing Home

1st Floor, A Wing, Himachal Building, S V Road, Malad West, Landmark:-Opposite Sunder Nagar, MumbaiMumbai Get Directions
500 at clinic
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Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have stopped putting any kind of pressure on the knee after that as I fell pains of sliding ligaments in case of sudden jerks. But feel no pain in normal walking. How can I treat that at a minimum cost?

Md ayurveda
Ayurveda, Bangalore
Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have sto...
Hello lybrate user, - 1st thing is to avoid such activities which increase the chances of recurrence of the issue - ayurveda panchakarma treatment may help you to strengthen your ligaments and joints - apply ksheerabala taila daily twice and give hot fomentation - take jaanu basti an ayurveda panchakarma treatment for 16 days to feel better. - take ashtiposhak tablets 2-0-2 for 1 month thank you.
1 person found this helpful
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I have last 3 week body pain, so what do you ask about this problem? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have last 3 week body pain, so what do you ask about this problem? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hi, I'm 19 years old. Surprisingly, I'm getting white hairs. I'm applying coconut oil more frequently and using head and shoulders shampoo twice a week. Would you please suggest me to reduce white hair or else should I pluck the white hairs that are starting to grow on my head. Please suggest me with this. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, I'm 19 years old. Surprisingly, I'm getting white hairs. I'm applying coconut oil more frequently and using head ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 10 gm of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
9 people found this helpful
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I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calcium. So now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am fed up by this pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I used to run 10 km a day in the morning for the past 4 weeks. One night when I woke up My knee was suddenly paining and I couldn't walk properly and after a week's gap the pain is reduced although I still cannot walk properly. I can feel the pain sometimes. What should I do?

MD - Homeopathy, BHMS
Homeopath, Mumbai
I used to run 10 km a day in the morning for the past 4 weeks. One night when I woke up My knee was suddenly paining ...
Warm up before exercise is most important step ,never miss it. It may cause fatigue of muscles leading to weakness of lower limbs.
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I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable. I weight train 4 times a week and I want to continue.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
3 people found this helpful
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