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Dr. Badulla

Physiotherapist, Mumbai

500 at clinic
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Dr. Badulla Physiotherapist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Badulla
Dr. Badulla is a renowned Physiotherapist in Malad West, Mumbai. You can consult Dr. Badulla at Maa Maternity And Nursing Home in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Badulla on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maa Maternity And Nursing Home

1st Floor, A Wing, Himachal Building, S V Road, Malad West, Landmark:-Opposite Sunder Nagar, MumbaiMumbai Get Directions
500 at clinic
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Here are the best Home Remedies to heal fractures quicker.

1) Castor Oil - Castor oil is one of the best natural home remedies that is available at many medicine shop or grocery shops. Castor oil has anti inflammatory and antibacterial properties and can be used in various other problems too. For using castor oil in fracture, dip a clean cotton cloth in castor oil and wrap it around that particular bone, cover the cloth with duct tape and leave for one or two nights. It will strengthen your bones and help to remove fracture.

2) Kalonji Or Black Caraway Seed - Kalonji can do wonders in fractures. Its high medicinal properties and contents make it very useful in almost all of minor health problems including fracture of bones. Kalonji contains zinc, iron, phosphorus and many compounds along with antibiotic qualities. For using kalonji for fracture, take kalonji or black caraway seeds oil and massage that particular area of bones two times a day for 10-12 days. You will feel better after using it.

3) Turmeric - Turmeric is another wonderful gift of nature to the mankind that can be extensively useful in various problems like skin infections, in injuries, various mouth related problem and in fracture too. It has various wonderful medicinal qualities like anti oxidant, antiseptic and anti inflammatory. To use turmeric to heal fractures, drink turmeric with milk at least twice a day to recover quickly. Another old method is to make paste of turmeric and onion, make a poultice of this paste and put it on the affected part. You can also tie it with some plastic wraps for 1-2 days.

4) Tying With Wooden Piece - This is one of the methods that I myself have experienced. This looks simple but it is very effective, the only limitation is you can?t use it on every bone, it can only be applied on leg or hand. For using this method, take a small wooden piece and tie it with cotton cloth or plastic on the affected bone area for 10-12 hours.

5) Ice Pack - This method is also worth a try for bone fractures. It is very simple to use and can be very effective. For using put some eyes on a cotton cloth and apply slowly around the affected part for 5-10 mints, repeat this 4-5 times a day to see its effect.
12 people found this helpful

Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by doctor. But there is no improvement. Can you please suggest any solutions. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? My grandfather die because of windpipe cancer and he was chew tobacco. I am 21 years old and I am not smoking or drinking or chew tobacco and I am going gym everyday.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? My grandfather die becaus...
due to neck and shoulder strain not symptoms of Cancer check ur neck and shoulder movement if there is pain then tk hot fermentation and stretching exercises
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I was suffering from shin splints then I took rest, some anti-inflammatory medicines, pain gone and everything seems quite normal but as I start sprint work pain again come back. This whole scenario happened with me thrice. Now once again I took rest ,some tabs of calcium and vitamin d now there is again no pain. But I'm again very scared to resume my sprint work. Please tell me correct measures to cure this issue. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I was suffering from shin splints then I took rest, some anti-inflammatory medicines, pain gone and everything seems ...
Hello, Shin Pains have multiple causes other than vit d, you should rule them all out 1. Improper footwear while working out 2. Improper techniques of working out 3. Insufficient warm up 4. Weakness of certain muscle groups along with tightness of other muscle groups 5. Graded increase in workout levels You should try to correct these and should be better. Thanks.
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I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with some pointed thing at heel I feel relief and something like blood circulation has occur throughout the body just by scratching at feet. Kindly advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with s...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I am working in a MNC. Now I am feeling heavy backbone pain and pain at my finger tips (legs. This pain is heavy every day in the morning for some time. And I used to blink my eyes too many times. Please suggest me a good solution for the above problems that will cure as soon as possible.

MBBS
General Physician, Mumbai
I am working in a MNC. Now I am feeling heavy backbone pain and pain at my finger tips (legs. This pain is heavy ever...
Get your blood checked for cbc and uric acid levels and avoid pickles and eat freshly prepared home made food
1 person found this helpful
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I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictions in ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictio...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Tips for Knee Joint Pain (Osteoarthritis)

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Tips for Knee Joint Pain (Osteoarthritis)

Never tense for knee joint pain take 2 gm turmeric powder with hot milk 200ml and 1/4 tsf deshi ghee mix all these drink at bedtime. Find better result in pain and stiffness, do mild excercise and walking apply any oil over the joints.

 

Keep it continue.

4 people found this helpful

I am a 31 year old female. Having extreme lower back pain and knee and leg pain for many months. I have very low energy level. I am on medication of thyroid, uric acid and vitamin d.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Due to metabolic n hormonal changes in just 31 years of age you r suffering from multiple problems. Kindly add our herbal medicine which are side effect free to your previous treatment that can help you. Our herbs will relieve your pain of joints create energy and fulfill your calcium requirement. As our medicine are herbal in nature you can continue your previous treatment.
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FICOG, Training in IVF , MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Backaches and headaches are common in the early stages of pregnancy due to a sudden rise of hormones in our body. A dull backache can be experienced throughout the pregnancy.
2 people found this helpful

How can I repair my knee? I have pain in my knee. I have no outer injury on my knee. Dr. Ji.

BAMS
Ayurveda, Bangalore
How can I repair my knee? I have pain in my knee. I have no outer injury on my knee. Dr. Ji.
Hi, Take tab. Nucart OA 1tabs 3 times a day. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain.
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Pain in backbone while standing after sometime. I am 44 years old man. And I have pain in my backbone.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Pain in backbone while standing after sometime. I am 44 years old man. And I have pain in my backbone.
Pain in backbone can be because of weak muscles. Strenghtning of back muscles atrenghtning of hip muscles should help you to relieve pain.
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Why giving are pains to the foot bottom? Any remedy? By taking yoga being I am 57 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why giving are pains to the foot bottom? Any remedy? By taking yoga being I am 57 years.
do hot fermentation. do calf stretching exercises. change ur shoes If u r not comfortable. avoid long standing. keep equal balance on both legs. tk vit12 and calcium supplement
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Hello mera period 14th ko ata h but abhi tak nai aaya muje back me pain hota h morning me or vagina me halka pain kabi kabi hota h kya pregnancy ho sakti h?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello mera period 14th ko ata h but abhi tak nai aaya muje back me pain hota h morning me or vagina me halka pain kab...
If you had sex in near day than it can be. Otherwise due to hormonal imbalance it's causing pain. You can to gynea or osteopath for your abnormal periods. They will make your harmone release and you get reliefe with pain.
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I am 19 years old girl. I can't sleep for 4 nights. Im experiencing headaches and back pain. I've been trying many medicine but don't work. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old girl. I can't sleep for 4 nights. Im experiencing headaches and back pain. I've been trying many me...
Avoid medicine if you r under stress then tk rest and do meditation and physical activity if that is not then a check must by physician. For back pain do heat fermentation and stretching exercise of spine.
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I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor also and there is no change, I have taken medicine and also ointment but no change. Pain has taken place when I slept in night. The pain is very heavy when I lift any weight its paining at shoulder. So please advise.

BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor a...
The shoulder is the most movable joint in the human body. Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. *here are some tips for helping shoulder pain get better: 1> put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. Wrap the ice in cloth. Do not put ice directly on the skin because this can result in frostbite. 2> rest your shoulder for the next few days. Do not perform any movement which causes pain in the shoulder. 3> slowly return to your regular activities. 4> learn exercises to stretch and strengthen your rotator cuff tendons and shoulder muscles from physiotherapist.
1 person found this helpful
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I Am 25 years old girl I suffering from left leg joint pain from 1 month what can I do?

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
I Am 25 years old girl I suffering from left leg joint pain from 1 month what can I do?
At this age joint is cause of concern, get your knee joint x-ray, mostly chance are that there is injury related cause at the joint you can start with following ayurveda treatment, tab maha yograj guggul 1 tab twice a day syp maha rasanadi 20 ml twice a day, rest can deffer depending on x ray report.
4 people found this helpful
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I am a 35 years old male, my problem is backpain just from 4months early morning 4am to 8am daily, after relief the day so my problem solving what should to do please inform to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 35 years  old male, my problem is backpain just from 4months early morning 4am to 8am daily, after relief the ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I had byke accident. My right hand was fractured and memory loss what can I do my hand bone is not joining since 11 months.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine symphytum q 1oz 10-10-10 drops in 1/2 cup of water after half hour of meal.
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