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Dr. Badulla

Physiotherapist, Mumbai

500 at clinic
Dr. Badulla Physiotherapist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Badulla
Dr. Badulla is a renowned Physiotherapist in Malad West, Mumbai. You can consult Dr. Badulla at Maa Maternity And Nursing Home in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Badulla on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maa Maternity And Nursing Home

1st Floor, A Wing, Himachal Building, S V Road, Malad West, Landmark:-Opposite Sunder Nagar, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from low back pain. Since 2 months. More often in mornings. What is the best treatment you suggest me Kamesh. Raj95@gmail.com.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from low back pain. Since 2 months. More often in mornings. What is the best treatment you suggest me
...
Hi you need to do hot fermentation daily twice - duration of 15 min do back strengthen exercises avoid prolong sitting take care.
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I am 32 year old, I am listening sound from all my bone joints on all body. Please suggest what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not too bad to be hearing some cracking sounds from joints unless there are associated symptoms of pain, swelling, joint stiffness, decreased range of movements etc. So if you have any of these symptoms, then kindly let me know. Do not hesitate to contact me if you need any further assistance.
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I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me a solution?

BHMS
Homeopath, Sindhudurg
I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me...
Homoeopathic treatment calci pcf 2 tab 3 times bio comb 19 rheumatism 4pills 3 times for 15 days and revert back for further treatment for complete cure.
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I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.
you take acupressure therapy, take biochemic nat. phos. 3x, 4tab each thrice a day with warm water, take it 5 days and consult private online.
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How do I care about sprained ankle? Suggest me some home remedies and medical treatment too.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, sprained ankle you should first and foremost avoid massaging the foot and ankle. Secondly get an x-ray of the ankle to rule out any fractures. You can apply crepe bandage, ice pack application and strict limb elevation while sleeping and active moments of the toe to avoid swelling and inflammation. Thank you.
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Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?
HI LIBRATE USER,YOU SHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC PHOS3X+NAT PHOS 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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I am facing a terrible pain in my left forearm from 2012 onwards, some times the pain is terrible that I can't bear it. It's like I need to cut open and see. That much of pain. This pain frequently occurs. Some times it last for about 1 day, some times a week, some times even a month. I had taken the MRI Scan too, but all negative the report says. Please tell me what solution is there for this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the severity of your pain. Was MRI done of cervical spine ? And can you send me the films? What about Neck pain ? We also need to r/o any vascular cause for it. You can try anti-inflammatory medications for some time and then let me know. Also TENS as a physiotherapy modality is useful if pain is neuropathic. Kindly let me know if you have any issues. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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My mom have an stiffness to her leg. Please give solutions to release. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and check electrolytes crp esr from nabl lab from neuro physiotherapist or orthopaedician asap with clinical examination and management to have more detailed information do come on private consultation via lybrat. Com best wishes
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Hi! I'm a 59 old (man. I've already hypertension; but now about 3 years I've gotten diabetes. The rate Is between 1.35 to 1.7; I'm taking drugs correctly; but every day when I wake up I feel some pains in my fingers, specialy my thumbs. What do I do? THANKS.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi! I'm a 59 old (man. I've already hypertension; but now about 3 years I've gotten diabetes. The rate Is between 1.3...
Hi I am here to help you generally, walking for minimum 45 minutes a day + strict diet control can reduce your blood sugar if you can share your (a) fasting glucose (b) post prandial glucose (c) hba1c (d) blood urea (e) serum creatinine (f) lipid profile reports at lybrate. Com/bruno I can tailor make the prescription (exercise schedule + drugs + diet chart) for you also mention your (a) age (b) weight (c) height (d) whether you take non vegetarian food.
1 person found this helpful
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I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very less time to do it. He has to travel very long distance for colleges. He had undergone the mri scanning too but no faults were detected. What he has to do rather than yoga for overcoming it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inject supplement in my knee which is applicable for 2 years only. Please tell me the reason, cause and another treatment of this problem (if any). Tell me about this supplement and the whole procedure. My test reports are normal like vitamin D test, rheumatoid arthritis (negative), thyroid (normal) and uric acid, blood report but in the tomorrow xray's report (skyline view) my right knee compressed and left knee normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inje...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Sir/Madam I have knock knee problem due to heavy thighs please resolve my problem?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Knock knee is not due to heavy thighs but due to abnormal bend in the knees. People with knock knee try to keep their legs straight, due to which the thighs touch and cause discomfort. It is possible to measure the exact degree of bend in knock knee. If it is more than the acceptable range then the bend is usually corrected surgically which gives a lifetime relief. Ignoring knock knee can be dangerous as it can lead to premature degeneration and failure of the knees.
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I have an ankle injury on my left leg it pains a lot I play cricket n I am a fast bowler it really has started paining a lot in the last 2 days please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have an ankle injury on my left leg it pains a lot I play cricket n I am a fast bowler it really has started painin...
Avoid playing and long standing do ice pack and apply pain relief ointment tk muscle relaxant medicine and rest.
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Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please help me. Thank you very much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please h...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 years having a left shoulder pain since yesterday morning. Please advise.
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
1 person found this helpful
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I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable. I weight train 4 times a week and I want to continue.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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My left leg pains badly in alternative days. I can't even walk properly. Please suggest any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left leg pains badly in alternative days. I can't even walk properly. Please suggest any remedy.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 45 years old female, I have backache as well as headache before my periods and after that also. I feel tiredness all day. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This is very common problem take tab-meftolspace and do regular back exercises after your periods. Thanks and regards Dr. Ritesh kharnal
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Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

MBBS, DNB (General Medicine)
General Physician, Delhi
Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

One of the deadly diseases caused by the bite of an infected mosquito is Chikungunya. If you suddenly experience unbearable joint pain with symptoms of fever, consult a doctor immediately. Even the name Chikungunya etymologically means "to become twisted". If you are having the aforementioned symptoms, there is a high chance you are suffering from Chikungunya.

Symptoms of Chikungunya: Chikungunya affects your body within 3-4 days of the mosquito bite. The first sign of Chikungunya is sudden fever, which causes mild tremors in your body accompanied by severe pain and swelling of the joints. A headache and pain in the muscles are other two symptoms of this disease. The most glaring indication that you are suffering from it is the excessive joint pain you experience. This pain usually lasts for a few days to a couple of weeks. If left untreated, this disease can prove to be fatal. 

  1. The joint pain will have a paralyzing effect on your body resulting in extreme pain.
  2. Your finger joints and foot exhibit signs of swelling, causing severe pain.
  3. You will experience pain in your hip, wrists and elbows.

Other symptoms of the disease include neurological and mild cardiac complications. You may even complain of having an eyesore. Also, there are chances of you suffering from gastrointestinal problems. However, none of these symptoms will be as severe as the excruciating joint pain you experience.

Some preventive measures can be taken, them being:

  • Drink plenty of water to keep yourself hydrated.
  • Get plenty of sleep. It might be impossible for you to sleep especially when you are having body aches. Thus ask your doctor for some painkillers which will let you rest.
  • Paracetamol is a must to beat fever and joint pain.
  • Anti-inflammatory pills will be strictly recommended by your doctor to treat the inflammation.
  • Use a mosquito net at night
  • Keep your house clean so that the Chikungunya mosquitoes don't thrive
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