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Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
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#1 Boosts Immunity
Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.
#2 Helps prevent ageing of skin
There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.
#3 Protects the eyes
Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.
#4 Help prevents heart disease
This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.
#5 Helps brain development
Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.
#6 Helps prevent cancer
Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know
#7 Pevents constipation
Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.
#8 Improves sperm quality
Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.
#9 Great for diabetics
The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
#10 Prevents hair loss
Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.
1. Average weight 2.5-3.5kg
2. Average length 50cm.
3. Heart rate 130-140 pm
4. Meconium, first black stool passed in 24 hrs.
5. First milk, colostrum, rich in materials helpful for newborn.
6. Yellowish colour of eyes and skin within first 24 hours, matter of concern. After 48 hours normal, subsides by 5th day.
Prolongation of jaundice warrants consultation.
7. Cord falls of by 10th day.
My child age 01 year and 09 months sex male got fever 100 F yesterday. The doctor gave him Augmentin Duo Syrup (Amoxicillin 200mg + Potassium Clavulate 34 mg) he has taken three doses of it. Today his fever has gone upto 104.5 F and not getting down even with Crocin Syrup 120 mg with dose of 5ml at 5 pm then at 10 pm. It lowered to 102F for half hour and again raised to 104. We are continuly doing sponging. Pl guide. We again consulted doctor in hospital and he advised oflox oz and brufin junior, feva go. We have administered one dose of brufin junior half hour ago but no benefit.
My 3 years son is suffering with UTI 3rd time in last 6 months. Want to seek specialist advice in Delhi/NCR as my paediatric is unable to get the root cause of infection. Kindly help at earliest.
Sir last 15 days my 9 month son have allergy on full body, now last one week my wife and my daughter have some problem please suggest reason and what to take, thank you.
For 6 months baby ,the skin gets cracks and become reddish. We are already using pears soap but its not control, please suggest what will do. Which product we will use, that's not effects the skin colour.
My son is allergic to milk I've tried lactose free milk but they all seem to cause diareah what is something I can use for he is only 2 years old.
How to stop a 14 years child eating too much every 2 hours because is becoming more fat I try to make him stop eat surgery fats foods but even that he hid and eat most of all he don't like to do any movement physic just sit watch TV play games pls if can help me thanks in advance.
My daughter is 8 years old. She is having warm prob though we dewarm her almost regularly. We stay in a good complex. Not wet weather also. Please suggest me what should I do? As well as her teeth are in very bad condition. Sometimes few teeth pains too.
I am 25 years old. My first baby. She is 7 weeks old. She sleeps very less compared to other babies her age. She sleeps an average of 5 to 6 hours only. She is very active, makes eye contact, smiles, makes sounds. Everything normal. Her eyes are a little slanted, sticks her tongue out most of the time. One of the doctor brought this to notice. However we always thought her eyes resembles mine. Being my first child, I am going insane. Her hands, feet everything looks normal. Please tell me what are the odds. I do not want to think dat my baby has DS.
What is link between calcium deficiency and new born child? Describe about calcium deficiency in a new born child?
My 4+ son has ahr. He was prescribed juvetra for 1mnth and vit d supplement for 2mnths as he had borderline vit d defeciency also. He was prescribed defcort and chericof for cough problem. He has finished the 1 mnth course of juvetra. But still frequently develops cough for which the prescribed medicine are not fully working. Please suggest what to do.
My son age now 6 month plus, we are given lactodex 2 & cerelac1 for feeding, is it sufficient to him also take from her mother, please advise?
Mere bête ko cold ki problem h wo jab bhi rota h to use cough honi shuru ho jati h or phir vomit hone lagti h iska koi proper solution bataiye use Abhi blood me allergy batai h or Dr. NE septilin Himalayan ka diya h continuing pilane ka bola h 1year tak.
Methi seeds are found to be effective in persistent coughs. Both leaves and seed equally help in cooling down body. It is therefore necessary that we continue consume more in our daily diet.
Today’s its also use in cosmetic and hair care products.
How to use:
1. Boils & Swellings : Leaf-paste , heated and applied when lukewarm
2. Anemic patients: 10 gm methi seeds cooked with 100 gm rice.
3. Hair Growth : Seed paste applied on head
4. Skin Diseases : Cooked methi leaves taken daily for a fortnights
5. Mouth ulcer, sore throat : Leaves Gargle 5-6 times daily
6. Pimples : Fresh leaf paste applied on face
7. Headache & Insomnia : 2tsp fresh juice of methi leaves along with 1 tsp honey taken daily for 10 days