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Dr. B.S.Avasthi

Pediatrician, Mumbai

Dr. B.S.Avasthi Pediatrician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B.S.Avasthi
Dr. B.S.Avasthi is a popular Pediatrician in Bandra West, Mumbai. You can visit him/her at Dr. B.S.Avasthi@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. B.S.Avasthi on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

17 people found this helpful

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Facts about newborn

1. Average weight 2.5-3.5kg
2. Average length 50cm.
3. Heart rate 130-140 pm
4. Meconium, first black stool passed in 24 hrs.
5. First milk, colostrum, rich in materials helpful for newborn.
6. Yellowish colour of eyes and skin within first 24 hours, matter of concern. After 48 hours normal, subsides by 5th day.
Prolongation of jaundice warrants consultation.
7. Cord falls of by 10th day.

My 3 years son is suffering with UTI 3rd time in last 6 months. Want to seek specialist advice in Delhi/NCR as my paediatric is unable to get the root cause of infection. Kindly help at earliest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 3 years son is suffering with UTI 3rd time in last 6 months. Want to seek specialist advice in Delhi/NCR as my pae...
You shall consult pediatric urologist for the same. And for which bigger institute is always better. As finding out root cause would need sonography. And sometimes test known as mcu. Fortis. Medanta etc would be a better choice.
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Daughter got loose motions since morning. She is 20 month old, please suggest food for her.

MD PEDIATRICS, DNB PEDIATRICS, ESPE FELLOWHIP IN PEDIATRIC ENDOCRINOLOGY, VISITING FELLOWSHIP PEDIATRIC ENDOCRINOLOGY USA
Pediatrician, Mumbai
Khichadi, coconut water, banana, mashed potatoes. Give her oral rehydration solution and zinc after consulting your pediatrician.
2 people found this helpful
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Sir last 15 days my 9 month son have allergy on full body, now last one week my wife and my daughter have some problem please suggest reason and what to take, thank you.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Sir last 15 days my 9 month son have allergy on full body, now last one week my wife and my daughter have some proble...
Ideally you shall send us photo of what kind allergy is there. Anyways. Best safe way is to give antihistaminics. Syp. Xyzal 2.5 ml twice a day and see how it improves. Or else asap meet dermatologist.
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For 6 months baby ,the skin gets cracks and become reddish. We are already using pears soap but its not control, please suggest what will do. Which product we will use, that's not effects the skin colour.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
For 6 months baby ,the skin gets cracks and become reddish. We are already using pears soap but its not control, plea...
Avoid All types of soap shampoo Talc Powder Oils for skin, opt for plane water bath Until then you can apply Crude petroleum Jelly twice daily in moist - wet skin. Deep acting Homeopathic Medicines if selected after thorough case study and analysis will help you in giving relief from cracks dryness and other symptoms. You can also take Homeopathic Medicines like petroleum 30, Sulphur 200 on prescription of homeopathic consultant only.
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My son is allergic to milk I've tried lactose free milk but they all seem to cause diareah what is something I can use for he is only 2 years old.

C.S.C, D.C.H, M.B.B.S
General Physician,
My son is allergic to milk I've tried lactose free milk but they all seem to cause diareah what is something I can us...
I think the real issue is bottlefeeding. YOU stop bottle feed and give mild from a sipper or with spoon.
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How to stop a 14 years child eating too much every 2 hours because is becoming more fat I try to make him stop eat surgery fats foods but even that he hid and eat most of all he don't like to do any movement physic just sit watch TV play games pls if can help me thanks in advance.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I suppose he is not taking any corticosteroid which increase desire to eat and induce increase in wt. If it is not I would suggest to consult pediatrician to rule out any hormonal disturbance and for consoling.
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My daughter is 8 years old. She is having warm prob though we dewarm her almost regularly. We stay in a good complex. Not wet weather also. Please suggest me what should I do? As well as her teeth are in very bad condition. Sometimes few teeth pains too.

MD - Paediatrics, MRCPCH
Pediatrician, Bangalore
Please give worm medicines every 6 months. Please give medicines for everyone at home at the same time. Keep personal hygiene well and hand washing well.
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Sir my daughter 3 year old but her growth is not normal. Which treatment we give her?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Sir my daughter 3 year old but her growth is not normal. Which treatment we give her?
Do stool exam. Urine culture. Cbc to rule anaemia. Give her about 1200 cals diet with 2 mg/kg proteins.
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What is link between calcium deficiency and new born child? Describe about calcium deficiency in a new born child?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is link between calcium deficiency and new born child? Describe about calcium deficiency in a new born child?
First of all why do think a newborn is deficient in calcium which does not happen normally. Babies exhibit several symptoms while suffering from calcium deficiency, which include: Insomnia Muscle Cramps Muscle aches Jitteriness Tremors Twitchiness Jerking movements of limbs Lowered heart rate Seizures, due to a reduction in oxygen supply to the brain Convulsions Low calcium levels can cause low blood pressure in your baby Tongue-thrusting, tongue and lip twitching, eye fluttering, etc.
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My son age now 6 month plus, we are given lactodex 2 & cerelac1 for feeding, is it sufficient to him also take from her mother, please advise?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son age now 6 month plus, we are given lactodex 2 & cerelac1 for feeding, is it sufficient to him also take from h...
U can introduce home prepared semi solids like dal daliya khichadi suji kheer mashed liquid potato mashed banana etc one item once in a day gradually twice a day changing items. Dairy top milk with spoon or small gilas is preferable. Continue breastfeeding for about 2 years of age.
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My 4 year old daughter unable to speak Dr. Say her cochlear can't work. please suggest.?

Fellowship in Neuro & Spine, DNB (Neuro-Surgery), M.Ch - Neuro Surgery, MS, MBBS
Neurosurgeon, Delhi
Inability to speak may be due to various reasons. She needs to be investigated thoroughly to know the cause. It could be related to cochlear abnormality or poor development of brain; needs assessment for the same.
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Mere bête ko cold ki problem h wo jab bhi rota h to use cough honi shuru ho jati h or phir vomit hone lagti h iska koi proper solution bataiye use Abhi blood me allergy batai h or Dr. NE septilin Himalayan ka diya h continuing pilane ka bola h 1year tak.

BHMS
Homeopath, Lucknow
Mere bête ko cold ki problem h wo jab bhi rota h to use cough honi shuru ho jati h or phir vomit hone lagti h iska ko...
you can give him some homoeopathic medicines.--- ipecac 30/ qid 4-4 pills. spongia 30/qid 4-4 pills kali mur 6x /bd 2-2 tab daily for 15 days
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Fenugreek (Methi)

Methi seeds are found to be effective in persistent coughs. Both leaves and seed equally help in cooling down body. It is therefore necessary that we continue consume more in our daily diet.

Today’s its also use in cosmetic and hair care products.
How to use:

1. Boils & Swellings : Leaf-paste , heated and applied when lukewarm
2. Anemic patients: 10 gm methi seeds cooked with 100 gm rice.
3. Hair Growth : Seed paste applied on head
4. Skin Diseases : Cooked methi leaves taken daily for a fortnights
5. Mouth ulcer, sore throat : Leaves Gargle 5-6 times daily
6. Pimples : Fresh leaf paste applied on face
7. Headache & Insomnia : 2tsp fresh juice of methi leaves along with 1 tsp honey taken daily for 10 days

19 people found this helpful

With the growing popularity of energy drinks among children, should I be concerned about my child consuming energy drinks?

MBBS, MD
Pediatrician, Gurgaon
With the growing popularity of energy drinks among children, should I be concerned about my child consuming energy dr...
Yes, you should it and tell by pictures of handy young adult and a fatty obese adult. I they will under stand. Further now nil calorie drink by same co. Are available in market.
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Hello sir I am suffering from cold and cough for over one month what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello sir I am suffering from cold and cough for over one month what should I do?
All cough of more than 15 days need investigation like xray chest, cbc and sputum afb to know cause.
2 people found this helpful
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