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Dr. B K Goyal

Cardiologist, Mumbai

Dr. B K Goyal Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B K Goyal
Dr. B K Goyal is one of the best Cardiologists in Mumbai, Mumbai. You can visit him at Dr B K Goyal in Mumbai, Mumbai. Book an appointment online with Dr. B K Goyal and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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202 Lotous House,2nd Floor,33/A Marine Lines, MumbaiMumbai Get Directions
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Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a mental disorder. Can you help me?.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a menta...
At 18, one does get affected too soon by fear, flight or freight and it is not a disease, learn to calm the mind through yoga and meditation or any other relaxation like reading good books/ watching tv.
1 person found this helpful
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Whitecoat hypertension is common. Strict adherence to lifestyle changes like diet, exercise, good sleep etc should be followed to avoid future development of fullblown htn.
3 people found this helpful
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Tips For a Healthy Heart!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Tips For a Healthy Heart!

Having a heart of gold is a metaphor but at the same time is something which is quite achievable, as long as a person looks out for oneself and makes an effort to eat the right foods!
If a person who wishes to maintain good heart health is willing to search out the right foods to eat, there is a surfeit of benefits. Just some of these benefits are a lower level of the bad sort of cholesterol, as well as a slower rate of plaque growth.

Foods for a Healthy Heart

  1. Fish is something which is known to have great benefits for the mind and now, the heart, too. This is especially true, if the fish which is being eaten happens to be salmon. Fish in general, and Salmon in particular, has Omega-3 fatty acids, which are the best sort which can be consumed bar none. As a matter of fact, the medical evidence of this is so much that the American Health Association has made it a point to recommend that each person eats fish at least twice a week.
  2. If eating fish and preparing it seems to be too much of a hassle, what can be done is to make sure that supplements which have these properties are consumed on a regular basis. Talking about Omega-3 fatty acids, adding a small amount of chia seeds to whatever a person is having has a lot of health benefits. However, as should normally be the case, the person has to make sure that his or her hydration is more or less adequate as the side effect of this not being the case can have a greater impact than the benefits as it can result in constipation!
  3. Oatmeal is something which somehow finds its way to the breakfast table of a lot of health conscious families and it can be said that this is with good reason. This is because oatmeal has the great property of imbibing the cholesterol which is present in a person’s digestive tract and to a great extent, making sure that this cholesterol does not find its way to the bloodstream where it can cause significant damage to the heart and body in general.

However, instead of eating the instant oatmeal variety, having the comprehensive sort is good as it is likely to be sans sugar, which is something which may not be the case with instant oatmeal. All these health benefits add up and can be mulled over a glass of green tea, which is also amazing for the heart!
 

3 people found this helpful

Sir I am 43 years my cholesterol 156, hdl 40, ldl 85, trygly 189, post lunch sugar 202 any risk factor for heart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sir I am 43 years my cholesterol 156, hdl 40, ldl 85, trygly 189, post lunch sugar 202
any risk factor for heart.
HOME REMEDIES - Take 10-15 basil leaves and 10-15 neem leaves. Mix them and crush to a paste. Add to 1 glass of water. Mix well. Drink on an empty stomach once everyday. Warm water + 3teaspoon cinnamon powder + 2tablespoon honey .Drink this thrice a day. Drink 4litres of water per day. Avoid refrigerated water. Yogasanas & Pranayamas- Ardhmatyrndrasana, Shalabhasan, Vajrasana, Anulom-Vilom, Kapalbhati. Quit smoking. Smoking lowers HDL cholesterol levels and increases the tendency for blood to clot thereby increasing the chances of Haemorrhage and Cardiac Diseases. Use olive oil, sesame oil for making food. Arjun Ksheer Pak- Soak 2 teaspoon of arjun bark powder in 100 ml water at night. Next morning add 100 ml of milk in this and cook till the mixture is reduced to half. Strain with a cloth and drink 50 ml in morning and 50 ml in the night half hour after meals. This reduces cholesterol quickly and also strenghthens the heart muscles. Eat a plateful salad 1 hr before lunch and 1 hr before dinner. Take dinner before 8 pm. Do not drink milk. Have green tea. Follow the above strictly for 1 month and repeat your tests to see the results.
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I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my heart tar free. What diet chart should I follow. I am trying to quit smoking, yet to quit it completely. Is there any specific guideline for quitting?

LCPS, BAM&S
General Physician, Pune
I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my...
Smoking even one cigarette is hazardous for the heart. Five is bad and chain smoking is worst. Smoke not only contain tar but about 100 chemicals and most of them are bad. Heart attack with instant death is the most dreaded impact. Quit it completely and instantly. Start chewing gum and cardamom whenever you get a feeling of smoking. In just 3-4 weeks, you would have quit smoking. Eat fresh fruits, drink 3 litres of water, a normal home made food.
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I have a chest pain since two days. When I will drink water it will get pains. And when I eat anything it start seveiourly paining. Even though can't sleep. please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a chest pain since two days. When I will drink water it will get pains. And when I eat anything it start sevei...
you can go for following remedy it will help you Basil is also a good home remedy for chest pain. The magnesium in basil promotes blood flow by aiding the heart and blood vessels to relax. Plus, the antioxidant vitamin A in basil prevents the buildup of cholesterol in the blood vessel walls. During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve the condition of your heart, take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach.
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My husband is having breathlessness problem since 7.8 years. Generally this causes when he is in stress. It lasts for 10. 15 sec. He has cholesterol since 10 years. He is taking tonact 10 for the same. Please suggest a solution. Thank you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My husband is having breathlessness problem since 7.8 years. Generally this causes when he is in stress. It lasts for...
Dear He needs stress management. Regular light exercise, pranayam, meditations will help. I suggest stop cholesterol lowering medicines like tonact. They have side effects.
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I am getting cough at night and pain in the heart at night during night time wats the reason behind this please ans.

MBBS
General Physician, Cuttack
I am getting cough at night and pain in the heart at night during night time wats the reason behind this please ans.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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I am 44 years old male, I have a high cholesterol -320, LDL -245, presently using atorvastatin 20 mg tablet, how to control? please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 44 years old male, I have a high cholesterol -320, LDL -245, presently using atorvastatin 20 mg tablet, how to c...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late nght sleep 5 punarnava mandur 1 tab before lunchand dinner 2. Abhayarishata 4 tsp before lunch and dinner.
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I am 33 year old male from pune. Recently I had gone through brain attack although all reports are normal except bp. Can you help me.

MD - Medicine, DM - Cardiology
Cardiologist, Nashik
I am 33 year old male from pune. Recently I had gone through brain attack although all reports are normal except bp. ...
You need to take treatment for your bp (hypertension) and work up for risk factors for vascular disease and preventive treatment for that accordingly.
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My chest and right side of my back shoulder in paining from my last sleep. What should I do?

MBBS
General Physician, Cuttack
My chest and right side of my back shoulder in paining from my last sleep. What should I do?
It could be a muscular pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. consult doctor if no relief
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Dear sir, my father has ribs injury in an accident. Exray has been done and doctors gave him medicines before a month. But still he is having pain in ribs so please suggest some medicine for the same.

MBBS
General Physician,
Dear sir, my father has ribs injury in an accident. Exray has been done and doctors gave him medicines before a month...
since there seemsbto be no injury to the bone orvthelrura hencerest and pain killers as and when required. will be good enough.tab paracetamol or calpol.

Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it hurts in my chest please suggest me its treatment.

MBBS
General Physician, Cuttack
Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it ...
1.It could be muscular pain due to vigorous exercise in gym. 2.Avoid vigorous exercise. 3.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily. 4.. Give local hot fomentation 5..Apply volini gel locally 6.If no relief,consult doctor
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I have blood pressure problem. It just high and low in one day. Can you suggest what is the way to control it?

BAMS
Ayurveda, Ambala
I have blood pressure problem. It just high and low in one day. Can you suggest what is the way to control it?
To control & maintain Blood pressure to normal these are best methods to follow : .• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I feel thirsty often even I drink enough water. Chest burn and more inconvenience occur at regular intervals. I avoided spicy and oily foods long back 2 years. Still I have these problems. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel thirsty often even I drink enough water. Chest burn and more inconvenience occur at regular intervals. I avoid...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
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Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half body mai pain aur khichaav bhi. Please muzhe medicine bats digiaee.

MBBS
General Physician, Mumbai
Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half bod...
Apart from taking symptomatic and ongoing treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 24x36 mm in my right ovary. Its critical what can I do .before 6 month I have operated molar pregnancy is it related that or not.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 2...
Do your pregnancy test if it is negative, and repeatedly wkly negative for 3 consecutive testing, then no eorries of complication of molar pregnancy. It is small cyst .it does not have relation with chest pain. For chest pain just go to physician.
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What is difference between low blood pressure and high blood pressure. Can both diseases have same treatment .tell me home home remedies please.

BAMS
Ayurveda, Ambala
What is difference between low blood pressure and high blood pressure. Can both diseases have same treatment .tell me...
Dear, The possible cause of low blood pressure are- * Improper diet * Stress * Low level of Haemoglobin (Anemia) * Hypothyroidism For Recovering from low BP follow these best methods:• Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal.• Take your meal daily do not skip meal.• Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea.• Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days.• Eat a teaspoon of gulkand daily and maintain your blood sugar level.• Do long breathing pranayams daily and do not take stress. You can consult me for Low Blood pressure treatment pack for complete treatment.
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Recently I have done a test and found that I have iron deficiency and cholesterol level is high. What should be done from my end to reach the correct numbers.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Recently I have done a test and found that I have iron deficiency and cholesterol level is high. What should be done ...
Hi iron defieciency anaemia is a very common finding in womens of developing countries treatment level depends on the hemoglobin level in your blood thre catagories are there mild moderate and severe iron deficiency anaemia depending on your catagory you will be prescibed hematanics for 3 months elevated cholestrol at age of 29 is alarming For dylipidemia (increased fats) start 45 minute of stenous exercises daily for atleast 6 days aweek for 3 months initaially add lot of fibres and fruits to your diet stop taking saturated fats like ghee coconut oil etc, use olive oil rice bran oil and safola oil .these three oils shoud be taken one after the other in addition to these life style modification I would like to start you with a statin group of drug which prevent the formation of cholestrol in the body and increses level of hdl and lowers ldl for 3 months I can not write medicine in public query as per rules feel free to contact in private query don panic you will be fine in 3 months just follow the medicines and life style modification.
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