Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Vascular Surgery Treatment
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. B K GoyalYour feedback matters!
Beetroots are packed with nutrients and can be eaten raw, pickled or cooked. Beetroots can even be juiced. It has been used in a number of sweet and savoury recipes. When it comes to beetroots, the root as well as the leaf can be eaten. Here are a few great reasons why you should eat beetroot.
- It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fiber and antioxidants enables beetroots to prevent plaque formation in arteries. The antioxidants in beetroots also prevent bad cholesterol from being deposited on the artery walls. Thus it protects against heart attacks and strokes.
- It helps fight diseases: Beetroots are said to boost immunity and fight a number of diseases including cancer, Alzheimer's and liver disorders. Beetroot is rich in betanin that expels cancer triggering agents and prevents the development of tumours on both the skin and liver. It is also said to protect a person from breast cancer. It also helps detoxify the body.
- It helps build strong bones and teeth: Beetroots are rich in silica. This silica is a crucial component required for healthy bones and teeth. Along with silica, beetroots are also rich in magnesium, vitamin C and folate. Beetroots also help prevent osteoporosis.
- It helps control blood sugar: Beetroots are naturally sweet, but can help control blood sugar and help fight diabetes. Beetroots are also rich in soluble fibers that can help regulate blood sugar levels. Drinking beetroot juice thrice a week is the best way to use beetroots to stabilize glucose levels in the body.
- It aids in weight management: Beetroots have a very low calorific value and are rich in fiber. This makes it an effective tool in weight loss. It also helps rid the body of toxins and excess water.
- It slows the aging process: Beetroot adds a glow to your skin. It helps cleanse the blood of toxins and thus makes skin healthier. The anti oxidants in beetroot reduce free radicals and thus slow down the aging process. This pink vegetable also has anti septic and anti inflammatory properties that help heal skin.
- It makes hair healthier: Carotenoids in beetroot give hair a lustrous shine and help fight hair fall. Beetroots are also rich in protein, phosphorus and a number of other vitamin and minerals essential to healthy hair. It helps improve blood circulation in the scalp and helps remove dead skin and excessive oil from the scalp.
Is there any medicines in homeopath and in ayurvedic to get rid of heart blockage? Experience opinion is highly solicited and also a common dosage.
On 30.5.2014 a major attack on my heart. after 10 days i came to my home from hospital. up to 30.9.2014 i take varies madicine after than i take no madicine but today i feel better. The problem of blood pressure is no . in future what i do. Please tell me.
I am hypertensive.My bp goes up to 150/90 if i forget to take medicine.How to keep control on bp & keep it below 130/80
Hi some time my heart starts paining please advice it is gas or some other problem which test I should get it done my age is 40.Please tell.
I am 21 years old I had a past history of syncope last year this year too faced the same conditions what should be done for it the doctors had detected the situation as syncope last year when I was admitted same happened this time what should be done for it? please guide me through it.
I am 70 years. I am diagnosed as COPD, RLL Bronchiectasis and Emphysema. Now ECHO suggests Grade 1 LVDD. Bronchodilator and cortisone nebulisation prescribed along with theophylline oral. My normal pulse rate at rest was 85 to 90. Now it will go upto 130 for some time in a day and later settles at 90. What steps I should take live with minimum comfort as long as I live, say one or two years.
Getting regular exercise is very important to your heart health, whether you are currently healthy, or already have a heart condition. Fortunately, getting "enough" exercise, and getting it safely, can be relatively easy to do for most people. These articles will tell you what you need to know about getting the right amount of exercise for your heart.
Why Is Exercise So Beneficial?
Regular exercise does a lot more than merely strengthen the heart.
Regular exercise can improve the function of your musculoskeletal system, your cardiovascular system, your respiratory system, your metabolism, and even your brain. And as a result, exercise can help you live longer, remain vigorous well into your old age, and to be more productive.
Read about the benefits of exercise.
Heart Healthy Exercise Guidelines
Reaping the rewards of regular exercise does not require you to completely change your lifestyle, or neglect your work or your family. In fact, you can gain most of the benefits of exercise with relatively small changes in your daily routine.
Read about the simple guidelines for heart-healthy exercise.
How Can I Begin An Exercise Program?
The hardest part about regular exercise is beginning it. It is easy to become bored if you start too slowly, or to become injured if you start too quickly. Fortunately, About.com's Exercise Guide has some very helpful information that will help you begin your exercise in a way that is safe and helps to maintains your interest.
Read about beginning an exercise program.
What About Exercise After A Heart Attack?
Exercise is not only okay after a heart attack, it is necessary. Studies show that heart attack survivors who participate in regular exercise have a significantly lower risk of mortality, and a lower risk of recurrent heart attacks.
Read about exercise, and other forms of cardiac rehabilitation, after a heart attack.
After a heart attack, it is natural to wonder when it is safe to resume sexual activity (which turns out to be a favorite form of "exercise" for many). Fortunately, the answer is usually pretty straightforward.
Sudden death in apparently healthy young athletes is a rare but tragic event. Most of these sudden deaths are due to underlying heart conditions that were undiagnosed prior to the fatal event. For this reason, some experts have advocated screening young people for heart disease before they participate in athletic activities. But because these heart conditions are relatively uncommon, and because screening can be expensive, how and when to do such screening has been a controversial question.
Exercise Recommendations For Specific Cardiac Conditions
If you have heart disease, regular exercise is as important -- and likely more important -- than it is for a person without heart disease. However, you may need to pay attention to guidelines designed for your specific type of cardiac condition.
These are the health tips for achieving #healthy#heart.
- avoid #smoking.
- cut down on #salt.
- limit your intake of #alcohol.
- be physically #active.
- monitor your #bp, #blood #sugar #cholesterol.
- manage your #stress #level.
- check your #family histroy for #cardiac#problems
- #maintain a #healthy #weight.