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Dr. Atika

Physiotherapist, Mumbai

600 at clinic
Dr. Atika Physiotherapist, Mumbai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atika
Dr. Atika is one of the best Physiotherapists in Andheri West, Mumbai. You can meet Dr. Atika personally at Aviva Multispeciality Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Atika on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aviva Multispeciality Hospital

SAI Dwar, Lokhandwala, Above Shabri Restaurant,SAB TV Lane, Andheri West. Landmark: Opposite Laxmi Industrial Estate & Above Shabri Restaurant, MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain last 2 months, I use solution for pain relief but it is no result, so what should I do.

Physiotherapist, Chennai
I have back pain last 2 months, I use solution for pain relief but it is no result, so what should I do.
Hi Lybrate user Apply diclofenac gel in painful area after 3 - 5 min, keep hot pack 10 minutes thrice a day. Do some mild ex's, because ex's also relief pain. Ex's like Straight leg raise, Cat and camel ex's, pelvic bridging, stretching. Thank you.
3 people found this helpful
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She has osteoporosis has pain in joints and has problem in walking so what is your suggestion.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has osteoporosis has pain in joints and has problem in walking so what is your suggestion.
Start light exercises in comfortable position and consult to physiotherapist who will teach her accurate exercises concern with osteoporosis.
8 people found this helpful
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I am 35 years old. During my age of 25, while playing in a water game, I met small accident. Due to that in my neck, the tissue in c7 bone is slightly diverged. I know that there is no treatment that completely solve it. But what kind of exercise I have to do in order to avoid further issues. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is difficult to understand what do you actually mean by tissue being diverged, was there a fracture, disc prolapse or something else. Maybe you can send me some investigations so that I can understand what do you want to ask? do not hesitate to contact me if you need any further assistance.
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 weeks before only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 we...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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my wife is 33 years she had an accident 2 years before in june 13 she had facture in ieft hand and had surgery with 11 inch rod in hand the question is that can rod should be remove now

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
That depends if the rod is causing any problem?? whether the bone has united? if the answer is yes to both then you can think of removing the implant
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I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. Perform knee exercises which i'll teach you in the next session.
2 people found this helpful
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I suffer from GErD from past 4 years as well as cervical spondylosis. From past 2 days I feel shortness of breath, like suffocation and looks like there is no air surrounded and will stop breathing in sometime.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
1 person found this helpful
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My mother age 55 Yrs. Has neck pain from last 15 days and swelling frim last 2-3 days and pain in hands also. Ecg normal. Please guide for treatment or appropriate doctor.

MBBS, cc USG
General Physician, Gurgaon
My mother age 55 Yrs. Has neck pain from last 15 days and swelling frim last 2-3 days and pain in hands also. Ecg nor...
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Orthopedician for Further Management
1 person found this helpful
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I am suffering from pain in my legs after a few minutes of sitting. pls suggest what to do?

BHMS
Homeopath, Sindhudurg
I am suffering from pain in my legs after a few minutes of sitting. pls suggest what to do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Sir. I fallen down 35 days ago and injured in back side near lumber vertebra reason. I feel pain only when I go to sleeping position. Or lifting heavy wgt. Or when I tried to standing from sitting position. But I do not feel pain during running, bike driving, walking. Today my doctor saw my x-ray. There was no any bone and lumber spine injury. He prescribed me some medicine. I want to know the actual cause of this pain that I feel only in some specific angle of moving. But not feel in rest position.

BPTh/BPT
Physiotherapist, Delhi
Sir. I fallen down 35 days ago and injured in back side near lumber vertebra reason. I feel pain only when I go to sl...
Dear lybrate user according to you there is no involvement of bone problem in your soft tissue due to fall in ground there is internal haemorrhage and paining. With medicine use hot pack 15 minutes twice a day and back stretching and strengthening ex upto pain free range and postural correction use hard flat bed. Thanx.
1 person found this helpful
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My moms throught and shoulder give so much pain to him and I dont know that what I do for their pain relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your mother's detailed clinical history as to her duration of pain, mode of onset, any event like any injury which you remember, your relevant investigations like x rays etc, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Normally shoulder may start showing changes of degeneration like arthrosis, degenerative tears, adhesive capsulitis etc. Also if it is localized shoulder pain, intensive physical therapy along with supplementation of calcium and vitamin d in appropriate doses can be helpful. Please also mention her co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I am 27 year old, I am female, I am feeling so tired, for last 2 weeks, vomiting sense, but, not vomiting, backbone pain, early morning while waking my stomach is paining, in abdomen. Before 6 months only I got married, my last menses date is may 8, what is the reason, while in day time, my body is getting too much tired.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 27 year old, I am female, I am feeling so tired, for last 2 weeks, vomiting sense, but, not vomiting, backbone p...
Dear lybrate user, according to your symptoms, it seems that you are suffering from acidity and over exertion. You should avoid at present heavy oily spicy and junk food. Drink plenty of watery take ocid 20 empty stomach one cap. Daily and stemetil twice daily. Regarding back pain, check your posture. Do not lift weight. Take arnica 200 once daily five drops in water for three days.
2 people found this helpful
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I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?
Do consult neuro physician for medications and neuro physio for 12 days followed by strengthening exercise.
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I am 35 years old & really tired with joints problem in my right knees. Tried 2 to 3 doctors. Ple suggest me any yoga exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old & really tired with joints problem in my right knees. Tried 2 to 3 doctors. Ple suggest me any yoga...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pain is from 4 month. Please suggest it for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pa...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
4 people found this helpful
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I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell that. There is gap between that. Section 2-3. What should I do? That pain started from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell th...
I"ll suggest you to go with Ayurvedic treatment for long term effect & natural healing . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 7 days .
1 person found this helpful
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I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular walk . Are I do exercise indoor for relief pain .pl advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular wal...
avoid strain like long sitting, standing. do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
2 people found this helpful
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